Limited Time Offer·While Supplies Last!
flash sale Jan. 11-13 ONLY
Open DailyYour Community Owned Grocer Since 1970
FlexitarianFest!
January 09 − January 15, 2019
CEDAR TEETH Thunderbird
Meat Alternative12 oz.
$5.99
OUTPOSTRed Curry Tofu
$8.99/lb.
GARDEIN Vegan Meatless 7 Grain Tenders
9 oz.
$3.99
CAULIPOWERFrozen Paleo
Cauliflower Pizza Crust
Grain-, gluten- and dairy-free
11.6 oz.
SAVE $2
MIRACLE Vegan Rice
Shirataki Noodle Meal Kits
Low calorie, gluten free8 oz.
2/$5
OLDEN ORGANICS
Veggie Noodles9 oz., made fresh in Ripon, WI
$1 off
MFavorite
Loca
l • Regional CO OPmade
Favorite
Loca
l • Regional • Deliciously smoky with a
shredded/pulled texture• Versatile! – use for everything
from BBQ to stews and stir fry!• Limit 4 per customer
www.outpost.coop
Milwaukee • 100 E. Capitol Drive 414.961.2597
Wauwatosa • 7000 W. State Street 414.778.2012
Bay View • 2826 S. Kinnickinnic Avenue 414.755.3202
Mequon • 7590 W. Mequon Road 262.242.0426
The Market Café at Aurora Sinai Hospital
945 N. 12th Street 414.220.9166
www.outpost.coop
Vegan Gluten-Free Chococado PuddingSERVES 4
Vegetables for dessert? Yes, please! The addition of avocado to this luscious, easy to make pudding adds a smooth, creamy texture and a light vegetal note. Top with your favorite whipped topping and a few fresh berries if you like.
2 ripe avocados½ cup cocoa powder1⁄3 cup bee-free honey or agave nectar1⁄3 cup almond or rice milk2 teaspoons vanilla extract
1. Peel and quarter a ripe avocado.
2. Put all the ingredients in a blender or food processor and blend until smooth. Chill well before serving.
3. Serve in fancy dishes topped with whipped “cream” and chocolate shavings.
veg out at our
Flexitarian Fest Sampler
all Outpost stores
Saturday January 12th
11 am-2pm
We are bending over backwards to serve up tidbits so tasty you’ll never miss the meat. Stop by and try some of our favorite vegetarian treats – from main dishes to snacks – and learn more about how to flex vegetarian meals into your life with simple recipes and convenient ready-to-heat-and-eat foods.
Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership!
OWNERS - Go for the gold! The color of your special savings signs is now gold.get fresh
owner savings*
Sales for OWNERS get fresh
owner savings*
Wednesday 01/09/19 through 01/15/19
What if we told you that your diet impacts the environment? The things we choose to eat can make a big difference in the sustainability of the planet. In fact, climate change and pollution are the two biggest environmental factors influenced by our diet. Eating animal products requires an immense amount of land, food, energy and water. One way to plan for a more sustainable future is a flexitarian diet, which is a more realistic and attainable diet for people who would never think about going vegan. It focuses on getting calories from mostly plants, and consists of only one serving of red meat per week, and at least on vegetarian day per week. If you want to eliminate meat at a meal and give a flexitarian diet a chance, try some of our “meat” alternatives from Beyond Burger, Gardein, Cedar Teeth or Field Roast just to name a few. If all seven billion of us make a small change, it will lead to a promising future.
Get SustainableWhat’s Flexitarian got to do with it?
SAUSAGES BY AMYLU
Chicken Sausage
Select Varieties
$4.99/9 oz.
OUTPOSTThai Pasta
$4.99/lb.
OUTPOST BAKEHOUSELemon Cheesecake Bars
$1.99/ea.
GRANDE Shredded Parmesan Cheese
$8.99/lb.
Favorite
Loca
l • Regional
Favorite
Loca
l • Regional
CO OPmade
CO OPmade
ORGANIC CLEMENTINESCalifornia Grown
Seedless and Easy to Peel!
$1.99/lb.
AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.Favorite
Loca
l • Regional
Sales for EVERYONE
Wednesday 01/09/19 through 01/15/19
GO WILD Premium Sustainable
Seafood Fillets Alaskan cod, Alaskan flounder, or
Norwegian haddock, wild caught
$5.99/8 oz.
WISCONSIN MEADOWSBeef Chuck Roast
100% grass-fed
SAVE $2/LB.
LOU’S GARRETT VALLEY
Pork Andouille
$4.79/11 oz.
Sockeye Salmon Sale
OUTPOSTSeasoned FilletsOven or grill ready
$13.99/lb.
WILD CAUGHT Fillet Portions
$12.99/lb.
Lou’s Garrett Valley Smoked Sausage Sale
LOU’S GARRETT VALLEY
Turkey Kielbasa
$5.79/12 oz.
Favorite
Lo
cal • Regional
CO OPmade
MILAEGER’SMicro Greens
4 oz., grown in Racine, WI
2/$5
ORGANIC CARA RED NAVEL ORANGES
California GrownGreat flavor!
$1.99/lb.
ORGANIC CAULIFLOWER OR BROCCOLI
California Grown
$1.99/lb.
Favorite
Loca
l • Regional
Sale runs Jan. 9 − Jan. 15 Some items may not be available in all stores
Limited supply on some items
FLEXITARIAN DEALS
EQUAL EXCHANGE Organic Fair-Trade Coffee
Everyday low price
$8.99/LB.
BULKOrganic Black Beans
Grown in the USA, everyday low price
$2.39/LB.
BULKOrganic Barley
Hulled or pearled, grown in the USA
25% OFF
BULKOrganic Oat Bran
Grown in the USA or Canada
$1.99/LB.
BULKOrganic Chia Seeds
Grown in Argentina
50% OFF
BULKOrganic Flax Meal
Brown or gold, grown in North Dakota
$3.49/LB.
BULKOrganic Psyllium Husk
Grown in India
SAVE $3/LB.
BULKWheat Germ
Non-organic
$1.99/LB.
BULKNutritional YeastProduct of the USA
SAVE $4/LB.
SuperSale!
AMAZING GRASSProtein Super Food
Organic, alkalizing greens, with nutrient-dense
fruits, veggies, and proteins1.11 oz.
2/$6
GOOD BELLYOrganic, Plant-Based
Probiotic BeverageSelect varieties,
32 oz.
2/$5SUPERNOLA
Organic Snack Mix
Paleo, vegan, gluten-free,
1.5 oz.
2.39
COUNTRY LIFEVegan D3 5000 IU
Plant-derived D-3 to support bone strength
and immune health30 cap.
Save $4
SWEET EARTH Vegan Bacon
and Egg Sandwich9.9 oz.
$3.99THE JACKFRUIT
COMPANY Ripe Jackfruit
A great alternative to meat!
10 oz.
$4.49
Sale runs Jan. 9 − Jan. 15 Some items may not be available in all stores
Limited supply on some items
HIPPEASOrganic
Chickpea PuffsSelect varieties,
4 oz.
2/$5
LATE JULYFlavored
Snack ChipsSelect varieties,
6 oz.
2/$4
LUNDBERGOrganic
Rice CakesSelect varieties,
5.9 oz.
2/$5
ORGANIC PRAIRIEOrganic Grass-Fed Beef Stick
0.75 oz.
3/$5
PLANT SNACKSCasava Root Chips
Select varieties,5 oz.
2/$5
QUE PASAOrganic
Corn Tortilla ChipsYellow or blue,
16 oz.
2/$6CHOBANI
Greek-Style Yogurt
Low- or non-fat, select varieties,
5.3 oz.
5/$5
SIGGI’SIcelandic-Style
YogurtSelect varieties,
5.3 oz.
5/$5
POWERFULYogurt
With ProteinSelect varieties,
12 oz.
2/$7KEVITAOrganic
Probiotic BeverageSelect varieties,
15.2 oz.
2/$5
REBBLOrganic
Healthy BeverageEnvironmentally conscious,
12 fl oz.
2/$6
WATERLOOSparkling Water
in BPA-free cans,12-pk.
$3.99
ZEVIAZero Calorie
SodaSelect varieties,
6-pk.
2/$7
QUREAlkaline Water
500ml
4/$5
HARVEST BAY All-Natural
Coconut Water33.8 oz.
$2.99
Sale runs Jan. 9 − Jan. 15 Some items may not be available in all stores
Limited supply on some items
LIGHT LIFEMeatless Bacon
5 oz.
$2.99INSPIRED ORGANICS
Organic Salad Dressing
Select varieties,12 oz.
$3.29
KOYORamen Noodles
Select varieties,2.1 oz.
4/$3MUIR GLEN
Organic Pasta Sauce
Select varieties,25.5 oz.
2/$5
NUTIVAOrganic Virgin
Coconut Oil23 oz.
SAVE $11
PRIMAL KITCHENAvocado Oil
Salad DressingRanch or Greek,
8 oz.
SAVE $2STONEFIRE BAKERY
Naan BreadRegular, garlic
or whole grain,8.8 oz.
2/$5SEVENTH
GENERATIONNatural
Paper TowelsEa.
$1.99
SEVENTH GENERATION
Dish LiquidSelect varieties,
25 oz.
2/$5
GO MACROOrganic Snack Bar
Select varieties,2.5 oz.
2/$4
MILO’SOrganic Omega-3 Medium Eggs
12 ct.
$2.99
Favorite
Loca
l • Regional
Favorite
Loca
l • Regional
ORGANIC VALLEY Organic Cheese
Select varieties8 oz.
$4.99MILWAUKEE
BREWERS Frozen Waffles
Regular or blueberry12.3 oz.
2/$6
GORILLY GOODS Snack Packs
1.3 oz.
2/$4
HALO TOP Ice Cream
High protein, low calorie,
select varieties16 oz.
$3.99
Favorite
Loca
l • Regional
Sale runs Jan. 9 − Jan. 15 Some items may not be available in all stores
Limited supply on some items
ANDALOUCreamy Cleanser
Made with fruit stem cell complex,
vitamin C, and manuka honey,
6 oz.
$8.99
AVALON ORGANICSEczema Relief Cream
Concentrated blend of colloidal oatmeal and
natural oils for dry, itchy skin,
3 oz.
$6.99
HIMALAYA HERBAL
Whitening ToothpasteWhitens with enzymes from
pineapple and papaya,5.29 oz.
$4.99NUBIAN HERITAGE
African Black Bar Soap
Made with fair-trade shea butter,
5 oz.
$3.99
TOM’S OF MAINEMouthwash
Minty fresh,16 oz.
$4.99
NUTIVAOrganic MCT Powder
Provides the brain, muscles and
other tissues fast and sustained energy,
10.6 oz.
Save $6AMAZING GRASSEffervescent Tabs
Provide one full serving of greens and veggies plus 30 antioxidant superfoods,
10 ct.
$6.99
ANCIENT NUTRITIONSuperfood
Protein Powder0.89 oz.
2/$6
BULLETPROOFBrain Octane
Energy and mental performance support,
16 oz.
Save $5COUNTRY LIFE
Vitamin B-12 500mcgSupports energy and
red blood cell production,100 ct.
$6.99
GAIA HERBSBlack Elderberry
SyrupHighly concentrated
immune support,5.4 oz.
Save $10
NAVITAS NATURALS
Maca PowderFiber-rich support for
energy and vitality,4 oz.
$5.99NORDIC NATURALS
Ultimate Omega Friend of the Sea
(FOS) certified,60 ct.
Save $5
RENEW LIFEUltimate Flora
Extra CareHelps restore digestive balance
and support immune health,30 ct.
Save $8
FOUR SIGMATIC Golden Latte
Mushroom + superfood
drink elixers0.21 oz.
2/$3
M
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