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Page 1: in5design: interactive technology in support of INbodied wellbeing

interactive technology in support of inbodied

wellbeing

in5design

m.c. schraefel, @mcphooFOLLOW

1 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 2: in5design: interactive technology in support of INbodied wellbeing

pre-talk context: how these ideas come to be

and what they look like getting there

!welcome to my office

2 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 3: in5design: interactive technology in support of INbodied wellbeing

whiteboard paint on wall - allows movement while

thinking = creative boost

3 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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sit/stand control also offers benefit in environment

4 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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http://tinyurl.com/lpt62o7

lpt 62 o7

overview of sit/stand/move desk

literature

5 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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m.c. schraefel, @mcphoo#waw2014

6 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 7: in5design: interactive technology in support of INbodied wellbeing

exploring where computer science meets human performance @work

an uneasy history

in5design components

m.c. schraefel, @mcphoo

challenge: brain/body interaction for work qol

models for interactive, human centered design for wellbeing:

in5, outsource, offloading, diying value mirroring

1

2

3

7 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 8: in5design: interactive technology in support of INbodied wellbeing

exploring where meets human performance

an uneasy history

in5design components

m.c. schraefel, @mcphoo

challenge: brain/body interaction for work qol

models for interactive, human centered design for wellbeingin5, outsource, offloading, diying

value mirroring

1

2

3

TAKE AWAY FOR YOU how to think about working with HCI

Performance Researchers to co-design interactive technology

for wellbeing at work

8 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 9: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

in5design:the brain is part of the body

the converse is also true !

m.c. schraefel, @mcphoo9 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 10: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

in5design:the brain is part of the body

the converse is also true !

contemporary (work) culture bifurcates this fact

!

m.c. schraefel, @mcphoo10 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 11: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

PROBLEM: Recognise This?

m.c. schraefel, @mcphoo

Technology re-inscribes culture

11 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 12: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

PROBLEM: Recognise This?

m.c. schraefel, @mcphoo

Technology re-inscribes culture

the ANTI-BODY of WORK

12 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 13: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

PROBLEM: Recognise This?

m.c. schraefel, @mcphoo

Technology re-inscribes culture

the ANTI-BODY of WORK

body inconvenient carrier of the brain

13 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 14: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

living, working from the neck up

means dis-ease

m.c. schraefel, @mcphoo14 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 15: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Body ignored for brain @work, under slept

under moved under nourished under socialised under imagined

Misalignment between body systems & tasks

False Economy!false priority!false food

15 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

Sedentary culture: disease risk now equated with

smoking risk !

technology supports this dis-in-bodied way of being

Misalignment between body systems & tasks

16 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

Body parked for brain @work,

putting a lot of effort into a great solution

to make the wrong thing worse

17 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 18: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Body parked for brain @work,

putting a lot of effort into a great solution

to make the wrong thing worse

18 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 19: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Body parked for brain @work,

putting a lot of effort into a great solution

to make the wrong thing worse

19 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 20: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Body parked for brain @work,

putting a lot of effort into a great solution

to make the wrong thing worse

google: burn the chair we’re wired to move

20 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

living, working from the neck down

means dis-ease dis-empowered,

too

m.c. schraefel, @mcphoo21 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 22: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

history of automation at work - de-skilling

it doesn’t have to be this way:

22 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

background: highly skilled, collaborative

manual labour in reproduction

Ursula Franklin: Real world of Technology

23 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

history of automation at work - de-skilling@mcphoo

24 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

history of automation at work - de-skilling@mcphoo

25 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

http://www.apowl.co/a-day-in-the-life-of-a-warehouse-robot/

@mcphoo26 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

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@mcphoo@mcphoo27 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 28: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

computer networked automation history of progressive deskilling for perceived consumer rather than worker benefit - human needed only for reaching where robot can’t and is cheaper

@mcphoo28 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

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@mcphoo

design in resistance - ergonomic CT

benefit of connecting brain

with bodybrilliance & resilience

copious research showing cognitive, creative benefit of stronger, healthier body; empowered, engaged planning, owning, also benefit

@mcphoo29 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

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@mcphoo

design in resistance - ergonomic CT

human computer interaction

human centered design

@mcphoo

- DK example Susanne Bødker,Aarhus Participatory Design

30 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

design in resistance - ergonomic CT

human computer interaction

human centered design

@mcphoo

electronic medical record

WHY NOT MAKE THE UI BETTER RATHER THAN GET SOMEONE ELSE TO DO THE JOB?

31 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 32: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

design in resistance - ergonomic CT

human computer interaction

human centered design

@mcphoo

- DK example Susanne Bødker,

Aarhus Participatory

Design

electronic medical recordWHY NOT MAKE THE UI BETTER RATHER THAN GET SOMEONE ELSE TO DO THE JOB? (INKY: kill the form)

32 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

design in resistance - ergonomic CT

human computer interaction

- our in5design for co-design

of wellbeing ICT

human centered design

@mcphoo33 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 34: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

design in resistance - ergonomic CT

copious research showing cognitive, creative benefit of stronger, healthier body; empowered, engaged planning, owning, also benefit

@mcphoo

benefit of connecting brain

with bodybrilliance & resilience

34 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 35: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

design in resistance - ergonomic CT

@mcphoo

model for brain/body

interaction support?

in5

35 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

Move Eat Cogitate Engage Sleep

in5

backed by death@mcphoo

36 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

in5move, eat, cogitate,

engage, sleep

more graspable and more functional/useful than standard models of this complex system

@mcphoo37 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 38: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Move Eat Cogitate Engage Sleep

in5

tuning what we already donot changing

interactiveany one can move

38 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

Opportunities for Computation Automation

to support Tuning in5 Wellbeing

offloading, outsourcing, diy’ing

@mcphoo39 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 40: in5design: interactive technology in support of INbodied wellbeing

(or doing what’s easy for computers to do)

Things that can count ThingsCurrent in5-related Wellbeing Computation:

Logging has *a* role but not the only thing

@mcphoo40 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 41: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

So what else might computation allow?

Group-reflection/interaction & Awareness

Paper: expressing wellbeing online for self-reflection and social awareness

41 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

So what else might computation

support? !

Multidimensional measures, records, reflections, data

help the individual citizen and society

42 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

So what else might computation allow ? !

Model the Future for trust in practice

little data:

43 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

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@mcphoo

So what else might computation allow ? !

Be where/when another human can’t: just in time support

Paper: Food and Mood, just in time support for emotional eating 2013

44 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 45: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

So what else might computation allow ? !

enable reps: to build a practice, need practice opportunitiesbest way to learn: teach, coach

45 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 46: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

So what else might computation allow ? !

transparent nudging: task awareness for dynamic adjustment

@mcphoo

Paper: assessing the effect of self-positioning on cognitive executive function (2012)

46 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 47: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Move Eat Cogitate Engage Sleep

in5

tuning what we already donot changing

human centered design

47 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 48: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Opportunities for Computation Automation

to support Tuning in5 Wellbeing

offloading, outsourcing, diy’ing

@mcphoo48 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 49: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

(Trigger) Reflection

Plan Action

knowledge skills

beliefs access

social context

Offloading Outsourcing DIY’ing

Applying these computation approaches to in5 support

Intervention points

Operators

in5 moment: EATING

49 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 50: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Reflection Plan

Action

knowledge skills

beliefs access

social context

Offloading Outsourcing DIY’ing

Applying these computation approaches to in5 support

in5 moment: EATING

50 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 51: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

(Trigger) Reflection

Plan Action

knowledge skills

beliefs access

social context

Offloading Outsourcing DIY’ing

Applying these computation approaches to in5 support

in5 moment: EATING

51 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 52: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Reflection Plan

Action

knowledge skills values beliefs access

social context

Offloading Outsourcing DIY’ing

Applying these computation approaches to in5 support

in5 moment: EATING

(mirroring / tuning)

52 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 53: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Reflection Plan

Action

Offloading Outsourcing DIY’ing

Applying these computation approaches to in5 support

in5 moment: EATING knowledge skills values beliefs access

social context(mirroring /

tuning)

53 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 54: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Reflection Plan

Action

Applying these computation approaches to in5 support

in5 moment: EATING via sleep

Offloading Outsourcing DIY’ing

knowledge skills values beliefs access

social context

(mirroring) (validating)

54 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 55: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Reflection Plan

Action

Applying these computation approaches to in5 support

in5 moment: EATING system

Offloading Outsourcing DIY’ing

knowledge skills values beliefs access

social context

(mirroring) (validating)

55 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 56: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Reflection Plan

Action

Applying these computation approaches to in5 support

in5 moment: EATING system

Offloading Outsourcing DIY’ing

knowledge skills values beliefs access

social context

(mirroring) (validating)

56 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 57: in5design: interactive technology in support of INbodied wellbeing

exploring where meets human performance

an uneasy history

in5design components

m.c. schraefel, @mcphoo

challenge: brain/body interaction for work qol

models for interactive, human centered design: in5, outsource, offloading, diying

value mirroring

1

2

3

TAKE AWAY FOR YOU how to think about working with HCI

Performance Researchers to co-design interactive technology

for wellbeing at work

57 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]

Page 58: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Move Eat Cogitate Engage Sleep

in5

tuning what we already donot changing: offloading/outsourcing, diy’ing mirroring

interactiveany one can move

Values Skills Beliefs Knowledge Access Social Support

@mcphoo58 workAndWellbeingMay2014pres.key - 27 May 2014

m.c. schraefel - [email protected]

Page 59: in5design: interactive technology in support of INbodied wellbeing

@mcphoo

Move Eat Cogitate Engage Sleep

in5design:

tuning what we already donot changing: offloading/outsourcing, diy’ing mirroring

put the brain back in the body

Values Skills Beliefs Knowledge Access Social Support

computational support to

a new kind of automation

m.c. schraefel, @mcphoo

and vice versa

59 workAndWellbeingMay2014pres.key - 27 May 2014m.c. schraefel - [email protected]