1 in 4 People will either completely skip their lunch, or eat at their desk while they work.
http://pixabay.com/get/ab22bb79807e29243092/1366568022/sign-44080_1280.png
Now what could cause people to make such a subtle but dangerous decision
http://www.flickr.com/photos/eleaf/2536358399/sizes/l/in/photostream/
Busy Schedule?
http://upload.wikimedia.org/wikipedia/commons/9/94/Human_stress.jpg
Busy Schedule?
Avoiding a Late Night?
http://upload.wikimedia.org/wikipedia/commons/9/94/Human_stress.jpg
https://upload.wikimedia.org/wikipedia/commons/0/02/Westclox_Big_Ben.jpg
Busy Schedule?
Avoiding a Late Night?
WeightLoss?
http://www.flickr.com/photos/puuikibeach/4334938741/sizes/l/in/photostream/
http://upload.wikimedia.org/wikipedia/commons/9/94/Human_stress.jpg
https://upload.wikimedia.org/wikipedia/commons/0/02/Westclox_Big_Ben.jpg
http://www.flickr.com/photos/helga/3961368521/sizes/o/in/photostream/
Even though you may have thought that was a good decision.
http://www.flickr.com/photos/helga/3961368521/sizes/o/in/photostream/
Even though you may have thought that was a good decision.
Was it really a healthy one?
Blood Pressure Drops
http://www.flickr.com/photos/pinksherbet/2421441730/sizes/l/in/photostream/
Blood Pressure Drops
Inadequate Nutrition
http://www.flickr.com/photos/sergiu_bacioiu/4252652362/sizes/l/in/photostream/
http://www.flickr.com/photos/pinksherbet/2421441730/sizes/l/in/photostream/
Blood Pressure Drops
Inadequate Nutrition
Altered Metabolism
http://www.flickr.com/photos/archetypefotografie/3616909279/sizes/l/in/photostream/
http://www.flickr.com/photos/sergiu_bacioiu/4252652362/sizes/l/in/photostream/
http://www.flickr.com/photos/helga/3961368521/sizes/o/in/photostream/
What about performance wise?
Serious Energy Crashes
http://www.flickr.com/photos/pinksherbet/2421441730/sizes/l/in/photostream/http://www.flickr.com/photos/amirjina/2286401799/sizes/l/in/photostream/
Serious Energy Crashes
http://www.flickr.com/photos/pinksherbet/2421441730/sizes/l/in/photostream/
http://www.flickr.com/photos/amirjina/2286401799/sizes/l/in/photostream/
Increased Stress
http://www.flickr.com/photos/stephenpoff/2769886314/sizes/l/in/photostream/
Serious Energy Crashes
http://www.flickr.com/photos/pinksherbet/2421441730/sizes/l/in/photostream/
Increased Stress
Easily Distracted
http://www.flickr.com/photos/joi/420211012/sizes/o/in/photostream/
http://www.flickr.com/photos/amirjina/2286401799/sizes/l/in/photostream/
http://www.flickr.com/photos/stephenpoff/2769886314/sizes/l/in/photostream/
Now what can really be done to prevent all of this?
Enjoy upwards of 30, 45, or 60 plus minutes to yourself to do as you please.
http://images.cdn.fotopedia.com/flickr-281194868-hd.jpg
Eat a healthy meal that will keep you going for your second half of the day.
http://www.flickr.com/photos/anabadili/3375657138/sizes/l/in/photostream/
Step away from that weight bearing desk and stretch!
http://www.flickr.com/photos/the_tangible_t/6362421655/sizes/l/in/photostream/
I don’t know about you, but that seems like a fun time to me.
Now go make the best of it!
http://www.flickr.com/photos/anabadili/2729377944/sizes/l/in/photostream/
http://www.flickr.com/photos/mcbarnicle/7437222658/sizes/l/in/photostream/