IgG FoodIntoleranceResultsReport
Nikki PollichDate of birth: 1988-09-22Redemption code: YHP9KUTBJHReport date: 2020-08-20
Introduction
Dear Nikki Pollich,
Check My Body Health are pleased toenclose your test results. Our laboratoryhas analysed your blood sample for IgGreactions to 134 food and drinks. You willfind enclosed results showing your foodspecific IgG reactions.
Your test report contains:
► An explanation of the test undertaken► Your results along with colour coded spots indicating the level of IgG reaction► A results summary showing only the items that produced a reaction and the
recommended action
Sincerely,
Dr Shiraz ChaudhryMedical Director
01Nikki Pollich YHP9KUTBJH
Understand your results
The Check My Body Health scale of reactivity shows reactions on a level of 1-5.
Tick - Green - No reactionThere were no raised antibodies. These items can continue to be consumed providing nopre-existing allergies or sensitivities exist.
1 spot - Blue - IgG reactionYou may benefit from reducing the consumption of these items.
2 spots - Yellow - IgG reactionConsider eliminating items for 2 months.
3 spots - Amber - IgG reactionConsider eliminating items for 3 months.
4 spots - Pink - IgG reactionConsider eliminating items for 4 months
5 spots - Red - IgG reactionConsider eliminating items for 5 months.
Please note:IgG antibody testing for food intolerance does not test for coeliac disease, lactose intolerance, histamineintolerance, food allergy (IgE reaction) or any other medical condition.
If you have any medical conditions, are pregnant, breast-feeding or below the age of 18 we recommendthat any dietary changes are made under the supervision of a healthcare professional.
02Nikki Pollich YHP9KUTBJH
Test analysis
IgG Food IntoleranceIgG antibody testing measures the level of total IgG to food items. IgG food antibodies can result in adelayed response to a food. Circulating antibodies can affect each person differently. For some elevatedantibody levels may not result in symptoms but for others they may lead to constipation, diarrhoea,changes in bowel movements, bloating, headaches and joint aches.
Grain & Staples
Barley
Brown rice
Gluten
Oats
Wheat
White rice
Fruit
Apple
Apricot
Banana
Blackberry
Blueberry
Cantaloupe melon
Cherry
Cranberry
Grape red
Grape white
Grapefruit
Honeydew melon
Lemon
Lime
Mango
Olive
Orange
Peach
Pear
Pineapple
Raisins
Raspberry
Strawberry
Sultana
Watermelon
Vegetables
Avocado
Broccoli
Cabbage
Carrot
Cauliflower
Chick pea
Cucumber
Lettuce
Mushroom
Onion
Garden pea
Peppers
Scallion
Spinach
Sweet potato
Sweetcorn
Tomato
Turnip
White potato
Nuts, Seeds & Beans
Almond
Cashew nut
Brazil nut
Peanut
Hazelnut
Walnut
Pistachio
Flax seed
Coconut
Sunflower seed
Sesame seed
Green bean
Cocoa bean
Kidney beans
Haricot beans
Cinnamon
Soy bean
Dairy & Eggs
Goat milk
Sheep milk
Cow milk
Casein
Whey
Whole egg
Egg white
Egg yolk
Herbs, Spices & Oils
Cinnamon
Ginger
Garlic
03Nikki Pollich YHP9KUTBJH
Paprika
Vanilla
Coconut oil
Corn oil
Flaxseed oil
Olive oil
Peanut-oil
Sesame oil
Sunflower oil
Drinks
Almond milk
Black tea
Cacao
Cashew milk
Coconut milk
Coffee
Green tea
Hazelnut milk
Hemp milk
Oat milk
Rice milk
Soya milk
White tea
Meat & Fish
Beef
Chicken
Duck
Lamb
Pork
Turkey
Cod
Crab
Crayfish
Lobster
Haddock
Prawns
Mackerel
Sardine
Salmon
Trout
Shrimps
Tuna
Protein Supplements
Casein protein isolate
Hemp protein isolate
Pea protein isolate
Rice protein isolate
Soy protein isolate
Whey protein isolate
Others
Bakers yeast
Balsamic vinegar
Brewers yeast
Citric acid
Hemp
Hops
Lentils
Malt vinegar
Mustard
Vanilla essence
Wheatgrass
04Nikki Pollich YHP9KUTBJH
Results summary
This summary includes any results, which showed raised antibodies and the recommended action.
Blue reactionYou may benefit from reducing the consumption of these items.
Avocado
Balsamic vinegar
Brazil nut
Cod
Gluten
Lamb
Lettuce
Oat milk
Oats
Orange
Peanut-oil
Raisins
Sesame oil
Soy bean
Sunflower oil
Sweet potato
Wheat
Whey
White rice
Yellow reactionYou should consider elimination of these items for 2 months.
Apricot
Barley
Blackberry
Blueberry
Cabbage
Corn oil
Cranberry
Duck
Goat milk
Hemp milk
Kidney beans
Lentils
Olive
Peppers
Rice milk
Rice protein isolate
Soy protein isolate
Strawberry
Sunflower seed
Trout
Turkey
Walnut
Whole egg
Amber reactionYou should consider elimination of these items for 3 months.
Bakers yeast
Black tea
Brown rice
Cantaloupe melon
Casein protein isolate
Cinnamon
Crab
Crayfish
Egg white
Flax seed
Flaxseed oil
Garlic
Grape red
Grapefruit
Green bean
Haddock
Hazelnut milk
Hemp protein isolate
Lemon
Mackerel
Mango
Paprika
Sheep milk
Soya milk
Turnip
Vanilla
Wheatgrass
White tea
Pink reactionYou should consider elimination of these items for 4 months.
Almond
Almond milk
Banana
Beef
Brewers yeast
Broccoli
Cauliflower
Chicken
Cocoa bean
Ginger
Grape white
Hazelnut
Hemp
Hops
Onion
Pea protein isolate
Peach
Salmon
Sardine
Sesame seed
Shrimps
Sultana
Whey protein isolate
05Nikki Pollich YHP9KUTBJH
Red reactionYou should consider elimination of these items for 5 months.
Apple
Carrot
Casein
Cashew nut
Cherry
Chick pea
Citric acid
Coconut milk
Coffee
Green tea
Lobster
Malt vinegar
Mustard
Olive oil
Pistachio
Pork
Prawns
Raspberry
Spinach
Tuna
Watermelon
White potato
If you need to eliminate certain items from your diet you may be looking for suitable substitute foods. To guide you in your elimination diet check out our ‘Substitute Food Ideas’.
06Nikki Pollich YHP9KUTBJH
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