Hydroponics made easy
2 | P a g e
What is the hydroponic technique?
When most people think of hydroponics, they think of plants grown
with their roots suspended directly into water with no growing
medium. This is just one type of hydroponic gardening known as N.F.T.
(nutrient film technique).
There are several variations of N.F.T. used around the world and it is a
very popular method of growing hydroponically. What most people
don't realize is that there are countless methods and variations of
hydroponic gardening.
In this section, we explain the most common, including the pros and
cons of each along with an abundance of great, general information
about hydroponics. If you give a plant exactly what it needs, when it
needs it, in the amount that it needs, the plant will be as healthy as is
genetically possible.
Hydroponics made easy
3 | P a g e
With hydroponics the plants are grown in an inert growing medium
(see below) and a perfectly balanced, pH adjusted nutrient solution is
delivered to the roots in a highly soluble form.
This allows the plant to uptake its food with very little effort as opposed
to soil where the roots must search out the nutrients and extract them.
This is true even when using rich, organic soil and top of the line
nutrients. The energy expended by the roots in this process is energy
better spent on vegetative growth and fruit and flower production.
If you grow two genetically identical plants using soil for one and
hydroponics for the other, you will almost immediately see the
difference this factor makes.
Faster, better growth and much greater yields are just some of the
many reasons that hydroponics is being adapted around the world for
commercial food production as well as a growing number of homes,
hobby gardeners.
Growing medium is the material in which the roots of the plant are
growing. This covers a vast variety of substances which include
Rockwool, perlite, vermiculite, coconut fiber, gravel, sand and many
more.
The growing medium is an inert substance that doesn't supply any
nutrition to the plants. All the nutrition comes from the nutrient
solution (water and fertilizer combined). You can therefore, easily
control everything the plants receive. The strength and pH of the
nutrient solution is easy to adjust so that the plants receive just the
right amount of food. The watering/feeding cycles can be controlled by
an inexpensive timer so that the plants get watered on schedule, as
needed.
Hydroponics made easy
4 | P a g e
How to build your own hydroponic garden
Materials
Depending on which hydroponic systems are selected, different
materials will be needed. In all the methods below, the "nutrient
solution" may be prepared by contacting your local hydroponics supply
store (in your local Yellow Pages) and following instruct ions from the
supplier. Another valuable source of information on hydroponics is the
Hydroponic Society of America, P.O. Box 3075, 2819 Crow Canyon Rd.
Suite 218, San Ramon, CA 94583; phone: 510-743-9605; fax: 510-743-
9302.
"No Tech" Method
1. Get two yogurt containers (cottage
cheese containers, margarine tubs, and
milk cartons also work).
2. Poke a hole the size of a pencil diameter
in the bottom of one container and the lid
of the second container.
3. Cut a piece of string about 6 inches long.
Rinse the string thoroughly in water to
wash off any materials with which it may
have been treated.
4. Tie a knot in one end and slip the string through the top container.
The knot should be against the bottom of the yogurt container to keep
the string from slipping all the way through the hole.
Hydroponics made easy
5 | P a g e
5. Fill the top container with perlite and the bottom container with
nutrient solution.
7. Poke the string through the lid of the second container.
8. Put the lid on the second container and sit the first container on top.
Germination Tray Method
1. Use a rectangular, food storage-type plastic container.
2. Cut a slit in the middle of the lid lengthwise.
3. Get two pieces of absorbent cloth material, about the height of the
container (black works best to keep light away from the roots).
4. Pull one piece of material through the slit leaving about 2 cm (11/2
inches) at the top of lid. Tape that material to the top of the lid, laying it
flat and away from the center slit.
Hydroponics made easy
6 | P a g e
5. Do this again to the other side of the slit with the second piece of
material, again taping down the 2 cm of material that remain on top of
the lid after you pull the bulk of the material through the slit.
6. Fill the bottom of the container with nutrient solution high enough
so that the hanging material will dip into it and wick up the solution.
7. Place seeds on top of the lid, in the center of the material. Roots will
grow down through the material. Seedlings can be easily transferred
into other systems after germination.
Hydroponics in a Tub Method
1. Get a large plastic tub with a lid.
2. Collect film canisters.
3. Cut as many holes as you can fit on the lid (using a sharp utility knife
or hole saw). Each hole should be the size of a film canister. Safety
Note: The teacher may need to cut the holes for younger children.
4. Drill a hole in the bottom of each film canister.
5. Put a string with a knot in one end, inside each film canister.
6. Pull the string through the hole and make it long enough to reach the
nutrient solution. The knot should be tense against the bottom of the
film canister to keep the string from slipping all the way through the
hole.
7. Fill the tub with nutrient solution.
8. Get the lid and put one canister in each hole, then put the lid on the
tub.
Hydroponics made easy
7 | P a g e
9. Fill each canister with perlite.
10. Put a seed or a plant in each canister.
Low Tech Method
1. Get two 2 liter soda bottles.
2. Cut off the top of one soda bottle at the point where the bottle
begins to narrow into a funnel shape.
3. Cut off the bottom of the second soda bottle and invert it to be used
as a top for the first soda bottle.
4. Cut a medium-sized hole in the top of the set-up (approximately 2
centimeters in diameter). Cut a smaller hole near the first hole
(approximately 1 centimeter in diameter). Tubing will be fitted into the
second hole.
5. Run tubing from an aquarium pump into the small hole for aeration
into the soda bottle.
Hydroponics made easy
8 | P a g e
6. Cut a piece of plastic foam (such as Styrofoam) the size of the
medium hole. Make a slit into the foam half-way; this will be used to
support the plant.
Raft Method
1. Use an inexpensive Styrofoam cooler (one that can hold several liters
of liquid).
2. Create a floating lid using a Styrofoam scrap.
3. Cut cup size holes into lid.
4. Poke holes into bottoms of cups and fill cups with perlite.
5. Place cups in lid and fill cooler with nutrient solution so that only the
bottom centimeter of cup is submerged.
6. Plant seeds in the perlite.
Hydroponics made easy
9 | P a g e
7. Aerate nutrient solution with an aquarium pump. As the roots grow
they will grow through the perlite into the nutrient solution. If the
nutrient solution is not aerated there will not be enough oxygen for
healthy root growth.
Ebb and Flow System
1. Fill cup or bucket with medium (rock wool, perlite, vermiculite).
2. Make a drain outlet in each bucket (see diagram) and connect with
tubing.
3. Plant seeds in rock wool cubes and place in growing medium.
4. Fill bucket with nutrient solution and raise above pot containing
seeds so that solution flows in by gravity feed and fills planted pot to
within 2 centimeters of top.
5. Let solution remain in planted pot for 20 minutes.
6. Place nutrient solution bucket below planted pot and allow nutrient
solution to drain back into its original container.
Hydroponics made easy
10 | P a g e
7. Repeat this ebb and flow 4 to 5 times each day.
Ebb and Flow Table
1. Plants are grown in a tray table top which has drainage holes.
2. A tub or tray is placed below.
3. Four to five times each day the plant tray is flooded for
approximately 20 minutes, and the nutrient solution is allowed to drain
away into the tray or bucket.
4. The dimensions and construction of such a system may vary,
depending on the materials available.
Hydroponics made easy
11 | P a g e
High Tech: Method One
1. Get a large PVC pipe (one that is about 5 to 10 centimeters in
diameter).
2. Drill holes (with a hole saw) the size of a cup into your pipe.
3. Connect smaller PVC pipes to your large pipe (using plastic adhesives)
to create a design that will fit the space you have. The ends of the PVC
pipe should be capped, depending on where the smaller pipes are
attached.
4. Get a bucket filled with nutrient
solution and set it below your PVC set-
up. Nutrient solution will drain into the
bucket.
5. Put a submersible pump into the
bucket.
6. Drill a smaller hole into the top of
your large PVC pipe for a hose from the
pump.
Hydroponics made easy
12 | P a g e
7. Run a hose into the top of the pipe to circulate the nutrient solution.
The height and placement of the PVC pipe may need to be adjusted to
assure the pump can deliver the nutrient solution.
High Tech: Method Two Nutrient Film Technique
1. Get a plastic rain gutter and cut into equal sections.
2. Cover tops of rain gutters with plastic and use a knife or punch to
make holes in tops the size of cups.
3. Place a bucket containing nutrient solution under table.
4. Using aquarium tubing, connect pump to one end of gutter. This
should be at the highest point so that gravity can pull the nutrient
solution down each gutter and into the next gutter.
5. In the last gutter, at the lowest point, connect a tube to drain back
into the bucket containing nutrient solution.
6. The nutrient solution should flow continuously through the gutter at
a depth of about 2 mm (just enough to bathe the roots).
Hydroponics made easy
13 | P a g e
10 Plants you should grow in your hydroponic garden
ARUGULA
Arugula is a delicious, hardy, and easy to grow green that tolerates a
range of soil conditions and weather. It’s native to France and Italy and
does well in mild climates, but it can also be grown in winter, as long as
the temperature doesn’t get below 28 degrees. It also doesn’t do well if
the soil is too moist, so find a spot for it that has good drainage.
Health Benefits and Uses:
The leaves are considered a superfood, because they are packed with
antioxidants like vitamin A and C, and the minerals iron, folic acid, and
calcium.
Hydroponics made easy
14 | P a g e
They can be eaten raw or cooked. The flowers are also edible, and can
be eaten raw, or dried and used as a tea.
How to Plant Arugula:
This leafy green grows quickly, and germinates in about a week. It does
the best if planted in sunny weather in the early spring, but it will
tolerate most temperatures.
It can be planted directly in the soil. If you are planting in warmer
weather, it will need some shade, as it is a cool weather plant. It can
self- seed, so be sure to leave some room in your garden for it to
spread.
Harvesting and Storage:
Arugula can be harvested about four weeks after it’s planted. Pull
leaves from the outside of the plant first, to promote growth. The older
and larger the plant, the less tasty the leaves are, but it can be cut back
and eaten for as long as needed. The leaves will last a few weeks when
refrigerated. The blooms can also be harvested and dried.
Hydroponics made easy
15 | P a g e
BEETS
Beets are an easy to grow, hardy, long season crop. Almost every part
of the plant can be eaten and used medicinally. They tolerate heat well,
but prefer cooler climates, and can withstand frost. The taproots can be
stored long term, and can even be pickled, which is a great way to store
food.
Health Benefits and Uses:
Beetroot can be eaten raw, roasted, boiled, or pickled, so it’s versatile
as far as preparation goes. The leaves of the plant can be eaten raw or
cooked. The texture and flavor is similar to spinach. Beets are
antioxidant, anti-inflammatory, and are good edible that will help keep
the body healthy in the long term.
Hydroponics made easy
16 | P a g e
How to Plant Beets:
The seeds can be planted directly into a prepared bed that’s as free
from rocks as possible.
Beets will grow in rocky soil, but too much debris can hinder the roots
progress. The less packed the soil, the better.
The seeds can be spaced about an inch apart. As they grow, thin them
out to about three inches apart. A nice trick to regrow beet greens, is to
cut the top of a beet off and put it in water.
Harvesting and Storage:
Beets can be harvested at any time during their growth, but they taste
the best when the root’s been left in the ground for about fifty days.
The entire plant can then be pulled out and used.
The greens will last a couple of weeks in cold storage, but the beetroot
will last for months if it’s kept in near freezing conditions. If this isn’t an
option, then the root can be pickled with salt, sugar, and vinegar.
Pickled beets can be stored without refrigeration for up to a year.
Hydroponics made easy
17 | P a g e
BROCCOLI
Broccoli is easy to grow and loves cold weather. It germinates well in
temperatures as low as 40 degrees. It’s a tough plant that’s packed with
nutrients, so it’s a great addition to a survivalist’s garden. It does need
to be replanted every year, but if you do it right, you might be able to
get more than one harvest out of it.
Health Benefits and Uses
Broccoli has the highest content of vitamin C of all of the cruciferous
vegetables, with 135% of your daily allowance. It’s also packed with
other nutrients, including fiber, vitamins B6 and K, potassium, and
omega 3, just to name a few. It’s highly anti-inflammatory, and its
content fiber is good for keeping the bowels regular. Broccoli heads and
stems can be eaten raw, steamed, baked, sautéed, or boiled. The leaves
of the plant can also be eaten raw or cooked.
Hydroponics made easy
18 | P a g e
How to Plant Broccoli
Broccoli seeds germinate best between 40 and 85 degrees, so plant
them in the spring or fall. The seeds need to be about a half inch down
and spaced a foot apart. They prefer moist soil and full sun, so only
grow this crop if you have plenty of both.
Harvesting and Storage
It’s a slow growing plant, and can take anywhere from 80 to 200 days to
flower, depending on the breed and what time of year planting occurs.
Broccoli is harvested before it flowers. Cut the plants stem just above
where it branches. Heads will continue to grow off the side of the plant,
so don’t pull the plant out until the heads finally stop growing. Fresh
broccoli will last in cold storage for a couple of weeks, but it also
freezes well if it’s blanched first.
Hydroponics made easy
19 | P a g e
CARROT
Carrots are a tough root vegetable that are disease resistant and can
grow in fairly poor soil. They don’t do well if conditions are extremely
moist and warm, as they are prone to rot, but they are a great
vegetable for dry, cool environments.
They are packed with nutrients, and like most root vegetables, have a
long shelf life.
Hydroponics made easy
20 | P a g e
Health Benefits and Uses
Most people know that carrots are good for vision, due to their high
concentrations of beta carotene. Carrots are also helpful for
indigestion, lowering blood pressure, and boosting the immune system.
The entire plant can be eaten raw, but the greens taste better when
they are cooked, as they can be a little tough and bitter.
How to Plant Carrots
Carrots grow best planted in rows and spread a few inches apart, in
loose soil. If you only have heavy soil, they will still grow, just a little
more stunted than normal. Cover the seeds with about one half inch of
dirt. Don’t over water, as the seeds are tiny and might wash away. Keep
the carrot patch free of weeds and other plants, as their root systems
damage easily.
Harvesting and Storage
Carrots taste better the bigger they grow, but they can be harvested no
matter what size they are. You can either pull them out and eat them as
needed, or harvest them all at the same time, preferably before the
first frost. To store them, cut the greens off and keep them in a cool,
dry place without washing them. They will keep for months if packed in
a peat box covered with straw.
Hydroponics made easy
21 | P a g e
CHERRY TOMATO
Cherry tomatoes are probably the easiest fruits to grow, and they are
quite prolific. One plant can produce up to fifteen pounds of tomatoes
per year. They will grow in just about any type of soil and don’t take up
much space, but they don’t grow well in the cold. If the plants are
established in the warmer months, though, they should get through the
cold season quite nicely.
Health Benefits and Uses
Tomatoes are a rich source of vitamin C, potassium, beta-carotene, folic
acid, and potassium. Eating them raw or drinking them as juice will help
keep your blood pressure regulated. Dried tomatoes can alleviate
diarrhea very quickly and are almost as effective as medication.
Hydroponics made easy
22 | P a g e
They are a great food for general health and wellness, and can be eaten
raw, stewed, juiced, or dried.
How to Plant Cherry Tomatoes
Tomato seedlings thrive on hot weather, so you can plant them
anytime in those conditions. They need about three months of warm to
hot conditions in order to germinate and grow. They can be planted in a
seed tray indoors, or if the weather is consistently warm, outside in a
sunny spot. A bush variety needs about two feet between plants, while
vines only need a foot. Keep the seeds constantly moist until they
sprout, then they just need to be watered a couple of times a week.
Prune them regularly to keep them producing.
Harvesting and Storage
Cherry tomatoes will grow as long as the weather is warm, but they
usually are the most prolific during the late summer and autumn
months. Twist the ripe fruit off of the vine, but don’t pull on it, because
that can damage the vine. The tomatoes will last a few weeks in cold
storage. They also do well frozen, dried, or canned.
Hydroponics made easy
23 | P a g e
CHICKWEED
Chickweed is one of those plants that’s almost impossible to keep out
of your garden, which makes it a perfect plant for survivalists. It’s a
multifunctional plant, with edible and extremely nutritious leaves,
medicinal properties, and its presence in the garden attracts beneficial
insects.
It’s also considered a nutrient accumulator, which helps keep a garden
healthy, because it keeps the soil well fed. It can be grown in extreme
heat, dry or overly moist conditions, and even in a mild winter.
Hydroponics made easy
24 | P a g e
Health Benefits and Uses:
Growing chickweed is beneficial for both your body and your garden. Its
leaves are highly nutritious and can be eaten raw or cooked. They have
long been used medicinally as a poultice for itchy skin. They can also be
added to water and used as a soak to alleviate inflammation from
conditions like rheumatism.
How to Plant Chickweed:
It’s a weed, so it’s incredibly easy to grow and doesn’t need a lot of
care. If you can find a flowering plant in the summertime, shake it over
the soil where you want it to grow, then give it a good watering. There
will be chickweed plants in the spring, guaranteed. They only need to
be sown once, and will grow on their own in the future.
Harvesting and Storage:
Harvesting chickweed is just as easy as planting it. Cut the leaves off
with a pair of scissors, leaving at least an inch of stem. A second crop
will grow out of it a few weeks later. The leaves will keep fresh for a
week or so when refrigerated. They can also be dried and stored for
long periods of time for medicinal purposes. To keep them from
becoming invasive, keep them from going to seed by cutting off the
flower heads.
Hydroponics made easy
25 | P a g e
CHOKEBERRY-BLACK
Black chokeberry is a North American bush that will grow easily if left to
its own devices. It’s a shrub that grows highly nutritious berries from
summer until winter. The plants prefer little water, so it’s a good shrub
to grow in drought conditions. They can also withstand freezing
temperatures, are highly resistant to fungus, and rarely have a problem
with pests.
Hydroponics made easy
26 | P a g e
Health Benefits and Uses:
Chokeberries are anti-inflammatory and have astringent properties.
The tart tasting berries can be eaten raw, but more often than not are
made into preserves, juice, syrups, and wine. They are also antioxidant,
so they can help stave off winter colds and flus.
How to Plant Chokeberry:
The plants prefer full sun, and will tolerate most types of soil. The seeds
should be planted at least 7 feet apart in the early spring. They can also
easily be grown from root cuttings.
Make sure the plants are watered, but don’t drown them, as they don’t
need much moisture.
Harvesting and Storage:
Chokeberries grow from summer to winter. The early fruit can be
plucked off of the bush and eaten raw, but tends to get extremely tart
in the later months. The best way to store the berry is in preserves or
juices. Freshly picked berries will keep in cold storage for about a
month, and the preserves will last for up to a year.
RASPBERRIES
There are plenty of varieties of raspberry that will suit whatever climate
you live in. They are easy to grow, prefer neglected soil, and won’t need
much help once they’ve been established. There are also everbearing
plants which will produce berries for months, and their canes will often
survive the winter for a spring harvest.
Health Benefits and Uses:
Raspberries have high amounts of tannins in them, so they’ve been
traditionally used to treat diarrhea, hemorrhoids, and sore throats. An
infusion of the leaves can be taken by pregnant women to help with
nausea and increase their milk production. The berries are a great
source of vitamin C, manganese, and fiber. They can be eaten raw, or
made into juice and preserves.
Hydroponics made easy
28 | P a g e
How to Plant Raspberries:
Raspberry bushes prefer full sun, but if you are growing them in a hot
climate, try to find a spot that has some shade in the afternoon. Red
raspberries do better with something to climb, but the black and purple
varieties are bushy and need more room. The soil should be well
aerated. Plant in the early spring, spreading the seeds about three feet
apart. Keep them moist but don’t over water.
Harvesting and Storage
The raspberry plant starts producing fruit in its second year. You can tell
when they are ripe because they can be easily plucked from the vines.
Keep the canes pruned to encourage growth. The berries will keep in
cold storage for about a week, but they can be made into jams and
preserves and stored for long periods of time that way.
Hydroponics made easy
29 | P a g e
STRAWBERRIES
Strawberry plants aren’t known for being tough and easy to grow in the
garden, but they make a great houseplant. In fact, they are one of the
few fruits that can be grown indoors, which is what makes them a good
choice for a survivalist.
Certain types of strawberries called “everbearers,” like the Alpine
strawberry, will produce fruit at least twice a year, and sometimes
more.
Hydroponics made easy
30 | P a g e
Health Benefits and Uses
Strawberries have been used for thousands of years as a medicine to
treat gout, jaundice, and rheumatism. The seeds are the part of the
plant that contains the healing properties, but the entire fruit packs a
powerful nutritional punch. Strawberries have high vitamin C content,
as well as other antioxidants. They can be eaten raw, or made into
jams, juice, and tea.
How to Plant Strawberries
Strawberries have an extremely shallow root system, so you can use
just about anything to plant them in. You can buy a strawberry tower or
make your own, which will use the least amount of space and give you
the most yield. If you are growing from seed, use a seed tray to get
them started. Sprinkle the seeds into soil and cover them with a loose
layer. Use a spray bottle to water them. Once the seedlings grow a third
leaf, they can be replanted in pots or a tower.
Harvesting and Storage
Cut off the flowers the first season, so that the plants can become
stronger. They will generate more fruit the next season. The berries will
be ripe a few weeks after the plants blossom, and can be cut from the
plant. Don’t pull them, as that could cause damage. Pick them every
three days, as that will keep the plant producing. The berries will last
off of the plant for about three weeks. They do well frozen, and when
made into preserves or dried, they will last indefinitely.
Hydroponics made easy
31 | P a g e
KALE
Kale is a hardy green that can tolerate both heat and frost. Some plants
will even continue to produce leaves during the cold winter months,
and can grow in 20 degree weather. It’s also considered to be one of
the most nutrient dense edibles on the planet.
Health Benefits and Uses:
It’s considered a superfood, with very high levels of vitamin C, A, and K,
and most of its fat content comes from omega 3. It’s one of the most
nutrient rich foods available, so you don’t have to eat a lot of it to get
the nutrients that you need. Kale can be eaten raw or cooked, juiced, or
baked and made into kale chips.
Hydroponics made easy
32 | P a g e
How to Plant Shepherd’s Purse:
Sowing the seeds in the spring will give you the best results, but they can also be sown up
until August. They don’t need any help growing. Just give them water every once in a while.
They will start producing leaves about a month after they’ve been planted.
Harvesting and Storage:
The greens taste the best about a month after they’ve grown, and can be harvested any
time. Simply cut the leaves that you want to use, making sure to leave at least an inch or so
of plant near the root for regrowth. The greens will last a couple of weeks in cold storage,
but since the plant will grow year round, fresh leaves will always be available.
There you have it! Now, you will be able to sustain your family with
good quality food for a long period of time and only with a small
hydroponic garden.
Top Related