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Contact:Editor: Caron RyallsAdvertising enquiries: 01924 260500Email: [email protected] Hemsworth Review is published by:Ryalls Publishing Ltd, Ossett Review Office,4 Dickinson House, Bank St, Ossett WF5 8NWNo part of this publication may be reproduced in any way without theconsent of the publisher. ©Ryalls Publishing Ltd.Disclaimer: Whilst every care has been taken to ensure total accuracy in thispublication, Ryalls Publishing Ltd. accepts no responsibility for any errors oromissions. All details are believed to be correct at time of going to press.
4 Introducing the New Magazines
8 New Year’s Resolutions - how to keep
them
9 Looking at Stress
10 Food & Drink
14 Visiting Treeside Alpacas
18 Life with Lottie
20 Viewing On-Line
22 Ryalls Publishing Local Magazines
24 Baby Yoga
26 What’s On
28 Community Pages
31 Useful Telephone Numbers
32 Domestic Services
p24p14
Welcome to the very first issue of the Hemsworth Review
magazine. Published every two months and delivered out to
8,000 homes in the Hemsworth, South Kirkby, South Elmsall,
North Elmsall, Upton & Badsworth areas, the Hemsworth Review
will keep you up to date with what’s happening locally and with
news about local businesses and groups.
The community and diary pages are free to community groups,
so please send in details of your groups or event - it’s a great way
to get free publicity.
A big thank you to the advertisers who have supported this first
issue, please remember to mention the Hemsworth Review when
responding to their adverts as their continued support is vital to
the success of the magazine.
I hope you enjoy reading the Hemsworth Review and find the
information in it useful - keep it by the phone just in case you
need information or a number quickly - and look out for the next
issue in March. If there is anything you would particularly like to
see in the next issue or have comments about this issue, please
get in touch and let us know.
See you in March,
contents
Caron
5
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Are you looking for an extraincome each month?We are currently expanding our in-house of delivery team and would like to hear
from people interested in delivering the Ossett & Horbury Review, Wakefield
North, Wakefield South, Normanton Review or Hemsworth Review?
You need to be fit with the use of a telephone and car. Interested?
Contact Caron or Julie on 01924 260500 for details
Community Courses- Join throughout
the year
MONDAYAerobics 7.30-8.30pm £3 per sessionBaby Yoga 2.00–3.00pm £2 per sessionBead Therapy 6.30–8.30pm £45 for 10 weeksFirst Aid at Work 6.30-8.30pm £45 for 10 weeksFrench for Beginners 6.00–8.00pm £55 for 10 weeksGuitar Workshop 6.30- 8.30pm £55 for 10 weeksGymnastics 6.00- 8.00pm Tel: 07773704735 for detailsPsychic Awareness Thro’ the Tarot 6.30-8.30pm £45 for 10 wksTots Fun Time 10–11am (from 6 mths) a stay & play session £1Yoga 7.00–8.30pm £20 for 5 week sessionTUESDAYAntiques with Anne 7.00–9.00pm £25 for 5 weeksComputers-Make the most of the Internet 6.30-9.00pm £48 for 10 wksKarate 7.00–8.30pm 5 years+ Tel: 07766661099 for detailsMusical Instrument Workshop 6.30–8.30pm £55 10 weeksStocks & Shares 6.00–8.00pm £25 for 5 weeksSuremums 9.30–11.00am - Chill and Chat for mums withchildren aged 0-2 years - £2 per session includingrefreshments and prize draw
WEDNESDAYComputers - Digital Cameras 6.00-8.30pm £30 for 4 wks- Starts 7 January 2009Computers – First Steps with Photoshop 6.00–8.30pm £30for 4 wks - Starts 11 March 2009Computers – First Steps in IT 6.00–8.30pm £20 for 5 wks- Starts 2 June 2009Dancercise Class 18+ years 7.00–8.00pm £35 for 10 wksGymnastics 6.00–8.00pm Tel: 07773704735 for detailsLearn to Play Bridge 6.30–8.30pm £45 for 10 wksNail Art 6.30–8.30pm £45 for 10 wks (materials extra)Salsa for Improvers 6.45-7.45pm £35 for 10 wksSalsa for Beginners 8.00-9.00pm £35 for 10 wksYoga 6.30–8.00pm £36 for 10 wksTHURSDAYKarate 7.00–8.30pm 5 yrs+ Tel: 07766661099 for detailsWiggle & Giggle 1.00–2.00pm Exercise for 2–5 yrs (FREE)FRIDAYGentle Chair-based Exercise 12noon-1.00pm £20 for 10 wks(includes tea/coffee/biscuits)Jo Jingles 9.30, 10.30 & 11.30am (Tel: 01977 650455 for details)Raqs Egyptian Belly Dance 6.00–7.30pm £40 for 10 wksSuremums 12.45–2.45pm. New mums and toddlers variety &fun session group incl. refreshments & prize draw. £2/sessionSATURDAYBaby Ballet - A song and dance academy for boys and girlsfrom 1-5 years -phone 01924 437512 for detailsSocatots - A football based activity for children from 6 mths– 5 yrs Tel: 01977 699223/07824705043
For more information on these courses please contact:The Learning4Life Team, Freeston Business & Enterprise College, Favell Avenue, Normanton WF6 1HZTel: 01924 302565 www.freestonbec.co.uk Email: [email protected]
Exciting New Learning Opportunities for Adults
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Rooms Available for Hire from £10/hourConference • Training
• Confidential Meeting Rooms(Suitable for business, functions, children’s parties)
BOOK OUR NEW SPORTS HALLRates from £20/hour
Circuit Training/badminton sessions starting Dec
6
‘Mothering Sunday’ was originally the day when in
16th Century Christian practice one would make an
annual visit to one's mother church, which meant
that most mothers would be reunited with their
children on this day. Later it was the one day a year
when servants were allowed to visit their families.
In the UK it’s celebrated on the fourth Sunday in
Lent, but in the US and many other countries, they
have a fixed date, often the second Sunday in May.
Whether it’s called Mother’s Day or Mothering
Sunday, most countries in the world have chosen to
celebrate motherhood every year, but it’s becoming
more and more commercialised and the original
sentiments forgotten. It is now largely a secular
festival, becoming one of the biggest occasions for
gift giving and card sending after Christmas and
one of the most popular days of the year for eating
out (so if you were thinking of treating your mum ot
a meal out, book early!)
According to the Flowers & Plants Association,
Mother's Day is the biggest event in the UK's cut
flower and indoor plant industry. At this time of year
the UK's sales of cut flowers and indoor plants
increase by an average of 40% on a normal day's
trading. The British Retail Consortium reckon that
around £45 million is spent on Mother’s Day cards
with around 30 million cards sent, and around £55
million is spent on chocolates, with around 4 million
people buying a box for their Mum.
But it’s become all too easy to nip call into the
petrol station on the way to visiting your Mother to
pick up a card and bunch of cut flowers. Where has
the special occasion and thought disappeared to?
We’re interested in finding out what our readers
feel would make the best Mother’s Day gesture. As
a mother, has any of your children ever surprised
you with an exceptionally thoughtful gift or gesture?
Or is there anything they could do that would make
you feel really appreciated?
As a child, have you ever pulled out all the stops
to give your mother something really special on
Mother’s Day, and what was her reaction?
Please let us know and we’ll include comments
and feedback in the next issue. Send your
comments to: [email protected] or,
Ryalls Publishing, 4 Dickinson House, Bank Street,
Ossett WF5 8NW
Do you have anything planned yetfor Mother’s Day?
8
Making the ChangesTo maximise your chances of keeping those
resolutions, here's some tips.
1. Write down your goals. If they're down in black
and white you'll have something to refer to
later.
2. Be realistic. They're got to be achievable
3. Be specific. Rather than; 'I want to lose
weight', make it 'I want to lose 7lb by the end
of February, to help me get to my ideal weight
by June'.
4. Work out the practicalities of actually
implementing your goals, for example; 'To lose
that 7lb, I'm going to swim three times a week
and cut out biscuits'.
5. Set deadlines and a timeframe to reach your
goals and be prepared for the slump, when
your initial enthusiasm gives way to the
drudgery of doing it.
6. Don't try to do too much at once. Stopping
smoking, losing weight and getting fit all at
once is probably a bridge too far for most
people and you're more likely to fail on all
counts and it’s too late to get the help you
need.
9. Keep a diary of your progress. Psychologists
say that keeping a record of what you've done
makes it more likely you'll stick to your regimen
and reach your goal.
And if you fall off the wagon and drift back into
your old ways, don't worry another New Year is
around the corner for you to try again!
“An optimist stays up untilmidnight to see the New Year in.A pessimist stays up to make surethe old year leaves.”Bill Vaughan
New Year’sResolutionsWhy do we make them?New Year’s Resolutions are a great idea and most
people make them in varying degrees of
seriousness, The idea is sound cleanse oneself of
bad habits and start again with a clean slate. We
pledge to lose weight, exercise more, and quit
smoking. We decide to save more, spend less,
become more organised.
But do our resolutions work? Usually not, say
psychologists, because they're based on wishful
thinking rather than commitment. And more often
than not, we set ourselves up to fail, knowing as
we make the resolution, we are unlikely to keep to
it. It’s almost a game of ‘lets see how many days I
can manage this year, before I fall off the wagon!”
So does this mean we should forget about New
Year's resolutions altogether? Not at all. It’s a
useful exercise to take stock and realise that there
are some things in our lives we'd like to change.
Finding the right way to go about it is the answer.
The New Year is useful in that it gives us time to
mentally prepare for the changes we are trying to
make – knowing we're going to have to make them
sooner or later. The holiday season might be a
good time to view the past year with objectivity to
see what does and doesn't need to change and
the New Year can bring a sense of focus and
renewed energy to make the changes and if or
when you feel your focus and resolve slipping -
usually towards the end of January, seek help to
keep you on the straight and narrow.
9
Jane Murphy-Thresh of D-stess explains the symptoms & effects of Stress
The word ‘stress’ is derived from the latin ‘stringere’
which means ‘to draw tight’. If you look the word up in
a dictionary, you will find it explained as ‘force, pressure,
strain, emphasis, weight or importance’. Perhaps a
better definition of stress on a person would be ‘when
the demands put on you exceed your ability to cope’.
This better describes how it actually makes you feel.
Most people could probably relate to that feeling at
some time or another and you may have already
remembered a stressful time in your life.
Stressors are the events, situations and people which
bring about these feelings. Stress can be brought on by a
significant change such as a new job, new house or end
of a relationship, for example. A phobia can also cause a
great deal of stress if it is not controlled. A person can
be a stressor, such as a boss, family member or even
yourself! Also, drugs, tobacco and alcohol can cause
stress as well as the environment that you live or work
in. Of course, work related stress is responsible for a
huge loss of work days each year and can be caused by
problems such as long hours, workload, insecurity etc.
So now you know what stress is and what causes
stress. Let’s now look at the effect it has on you. The
subconscious mind or emotional mind is there to
protect you. It warns you of danger and triggers
physiological changes in your body in response to that
danger, or the threat of danger. We often call this
‘instinct’ and this reaction is known as ‘fight or flight’.
The brain triggers production of adrenaline and
increases heart rate and breathing rate so that you can
run away or fight the danger. However, these extreme
responses can occur in far less dangerous circumstances
and indeed can even be triggered if a problem is merely
anticipated.
The sort of short term symptoms of stress you may
feel can include ‘butterflies’ in the stomach, sweaty
hands and a dry mouth. Stress is not a disease in itself
but it can be a factor in the onset or worsening of
other medical conditions. So the long term effects of
stress could be high blood pressure, heart disease and
stroke, to name only a few. Possible behavioural
symptoms include irritability, loss of sense of humour,
constant tiredness and nervous twitches. Many of these
symptoms in turn can lead to changes in mood and
general attitude to life. In very extreme cases the stress
causes complete ‘burn out’ which renders the sufferer
completely unable to function in day to day life.
Recognise any of these symptoms?
Stress, it seems, is part of modern day life. Low levels
of stress can be productive, increasing motivation,
creativeness and decision making, for example.
However, once the pressure becomes too great, the
positive benefits are quickly outweighed by the negative
responses. It is true that each individual will react
differently to different circumstances. Most people can
cope on a day to day basis but once they are exposed
to extreme or continued pressure, from whatever
source, it can be detrimental to their physical, medical
and spiritual wellbeing.
It is therefore important to be aware of the onset of
stress and its triggers for you as an individual and to be
able to manage it. There are self help books available
which can help you to assess your level of stress but
many prefer the face to face contact with a trained
stress manager who can help them to develop strategies
for coping with the future.
For more information about combattingstress contact Jane Murphy-Thresh at D-Stress on 07804 305240
Is how you feel stopping youachieving your goals?
We can help you with:
Stopping Smoking • Phobias • AnxietyWeight Issues • Self ConfidenceSleep Problems and much more
Phone today to arrange your
FREE STRESS CHECK- your first step in taking control and
planning for a better life!
Contact: Jane Murphy-Thresh orSteve Thresh in Horbury on:
Tel: 07804 305240Email: [email protected]: [email protected]
What is Stress?Do you recognise the symptoms?
February 27th & 28thWakefield Festival of Food, Drink & RhubarbA line-up of top regional chefs and food experts hasbeen unveiled by organisers of this year's WakefieldFestival of Food, Drink and Rhubarb.
Cookery demonstrations, food tasting sessions anda market full of Yorkshire grown produce are expectedto attract a record number of visitors to this year'sFestival on February 27 and 28. Last year the eventpulled in around 138,000 people.
Cllr Denise Jeffery, Deputy Leader of the Council,with responsibility for culture and tourism, said: "Thisfestival is an important event in calendars not only inthis district, but far and wide because it does attractvisitors from all over the world.
"We are proud to be presenting it again this yearand hope that people will come along to see what wehave to offer."
Deliciouslyorkshire was at the festival for the firsttime last year and it proved such a success that theyare back for 2009. The campaigning brand of theRegional Food Group for Yorkshire and Humber will beshowcasing food and drink from Yorkshire producers.
Deliciouslyorkshire will be in the Cathedral Precinct,along with other selected local food producers. Therewill also be a demonstration marquee and displaysabout Medieval food on the precinct.
Presenters on the Friday will include: Richard
Holmes of Cryer and Stottgiving a talk and tastings ofrhubarb cheese; HeatherCopley of Farmer Copley's willdemonstrate a savoury maincourse and dessert; formerMasterchef finalist and BestChef in Yorkshire winnerJanine Lishman-Peat will cookup some rhubarb dishes;Wakefield College and finalistsfrom Young Chef of the Year;Kevin Grant from the Holiday Inn will be showcasinghis skills and there will be an audience challenge.
Richard Holmes and Heather Copley will also beappearing on the Saturday. Also demonstrating theirskills will be junior chefs from Thomas Danby College,Richard Allen, executive chef at Harvey Nichols inLeeds, and a chef from the Bollywood Loungerestaurant. Ashley McCarthy, the Publican Food andDrink Awards 2008, Chef of the Year will also beappearing in the marquee for the first time. He runs YeOld Sun Inn in Colton, near York.
Event programmes and booking information can berequested from Wakefield Tourist Information Centreon 0845 601 8353
food&drink
11
Mediterranean PorkThis is a great recipe that’s guaranteed to pleaseand it’s so easy.
Ingredients6 pork medallions2 tblsp olive oil1 rounded tblsp plain flour2 medium onions2 cloves garlic, crushed1 tsp dried basil14oz tin chopped tomatoes6 floz red wine1 green pepper, choppedmushroomssalt & pepper to taste
MethodHeat the oil in a large pan, add pork and brown onboth sides, remove to a plate.Add onions and cook.Return the meat to the pan and add the flour.Stir everything well and add the chopped tomatoes.Pour in the wine, add the garlic, basil. salt andpepper and stir, bringing to a simmer.Transfer to a casserole dish, cover and cook in theoven, Gas mark 4 for 1½ hours.Add chopped pepper and mushrooms and cook fora further 30 minutes.Serve with new or mashed potatoes and plenty offresh bread to mop up the delicious sauce.Serves 4 - 6
We’re always on the look out for good recipes and tips from our readers. If you’d like to share yourrecipes, tips, thoughts or experiences with other readers of the Food & Drink page, send the details to usat Ryalls Publishing Ltd, 4 Dickinson House, Bank Street, Ossett, West Yorkshire WF5 8NW or Email: [email protected], marking all your submissions ‘Food & Drink’
Smoked Mackerel PateThis recipe was given to me by my mum who hadbeen given it by a neighbour - it’s been a familyfavourite ever since I can remember. A lovelystarter or lunch. How can something so simpletaste so delicious?
Ingredients100g/4oz smoked mackerel fillets (approx)28g/1oz butter1 tblsp finely chopped onion1 crushed garlic clove1 grated or finely chopped hard boiled egg1 tblsp cream (or the top from whole milk)Salt & pepper to taste
MethodRemove skin and bones from the mackerelfillets and flake with a fork or by hand.Melt the butter and fry the onion and garlicuntil soft.Add to mackerel with the grated/chopped eggand cream.Season to taste and fill a small dish with themixture. Cover and leave overnight if possible.Serve with fresh crusty bread or melba toastServes 4
Are your eggs fresh?Did you know that the white of a fresh egg will staytogether around the yolk, keeping it’s shape. Theolder the egg, the more liquid the white and the moreit will spread out when cracked open.To tell if an egg is fresh without cracking it open - popit in a glass jug of cold water. If the egg sinks and sitshorizontally at the bottom, it is very fresh, if sitsvertically from the bottom of the jug, it, it’s probablystale and can be used for scrambling. If it floats tothe top, it’s old and not fit for anything.
Local Produce MarketsIf you haven’t already visited one of the district’sLocal Produce and Farmers Markets, then do make anote to go to one. Held monthly in Wakefield, Ossettand Pontefract, the markets offer fabulous foods andcrafts which have been produced locally. There will often be producers of crafts such as soapsand lotions, carpentry goods, furniture and knittingand needlecrafts.Typically, you’ll also find producers of organic fruitand veg, specialist cheeses, preserves and chutneysand high quality meats and sausages that bear noresemblance to those bought in supermarkets.My favourite from the Ossett and Wakefield Marketsare Lime and Chilli sausages from Burtons ofWilberfoss with an Red Onion preserve from Cryerand Stott. Delicious and well worth the wait!
Celebrating 20 years of success
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OVER 200 DESIGNER GOWNS IN STOREAppointments are essential to book a private fitting room to try gowns on
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For all brides looking for astunning bridal gown,bridesmaids and accessories,‘Celebrations Bridal House’ inOssett should be your firstchoice. With 20 years experiencein the bridal trade ‘Celebrations’can’t be beaten for choice, qualityservice and price. With over 200spectacular bridal gowns in theircollection, whether it be a simpleinformal gown for a civilmarriage, or a wedding abroad toa fairytale full skirted gown witha cathedral train, ‘Celebrations’have the gown of your dreams.The bridesmaid departmentstocks sample gowns in sizes 1-34 and 58 colours in store for youto try, and flowergirls from age 3-12 years.If you are a bride or bridesmaidwith a fuller figure,‘Celebrations’ have gowns instore to try up to a size 30. Pleasebe aware that delivery andalterations on gowns can cantake several months so do notleave it too late to look for yourgown, if you are losing weight
that will be taken into accountwhen ordering.For a limited period,‘Celebrations’ are offeringmassive savings on bridal wearwith a 10% discount and freeheaddress promotion whenordering your 2009/2010wedding gown on your firstvisit.All brides and bridesmaidsreceive a private fitting roomand the assistance of amember of staff, so bookingan appointment is essentialto try gowns on.However, if youprefer to browsefirst, just call in.To book anappointment or forfurther informationpleasetelephone01924263187
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Come along and meet
our AlpacasEach one has their own individual personality and
character. Take them for a gentle stroll around our
working farm, taking in the surrounding woodlands
and scenery.
The Perfect Way to De-Stress
Your visit to Treeside Alpacas begins with an
introduction followed by instructions on handling
and safety with your Alpaca. With one of the staff
leading, you can then enjoy a pleasant circular
walk with one of the friendly Alpacas.
The relaxing walk of just
over 3km lasts
approximately an
hour and
includes
lagoons
and
shaded woodland paths
around the perimeters of
the working farm. You
will have the opportunity
to ask questions about
the Alpacas and the
farm both during and
after your walk. You
will also have the
opportunity to take in
refreshments at the
end of the walk.
We offer you the
chance to have your
photograph taken with
your Alpaca as a memento of your visit.
Please take the following into account
• The walk is not recommended for children under
7 years old because of distance
• Allow at least 2 hours for your visit
• Wear suitable footwear as some parts might be
uneven
• Sorry no dogs allowed
• Refreshments and a photograph provided free of
charge
• Free parking and toilet facilities are available
Meet the AlpacasAmbo - the confident one, who likes to be up
front with Kimbo.
Kimbo - the greedy one, who likes to think he is
the leader.
Wellington - the smallest one, who likes to
walk in the middle
Nelson - the quiet & cautious one, who likes to
walk at his own pace at the back
15
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I’m sure most people can relate to this
poem in some way!
EverybodyThis story is about four men named
Everybody, Somebody, Anybody andNobody. There was an important job tobe done and Everybody was asked to doit. Everybody was sure that Somebodywould do it. Anybody could have doneit, but Nobody did it. Somebody got
angry about that, because it wasEverybody’s job. Everybody thought
that Anybody could do it, and Nobodyrealised that Everybody wouldn’t do it.
It ended up that Everybody blamedSomebody when actually Nobody
blamed Anybody.
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Call in to either of our showrooms to see our range of products.No transport but want to see what we have to offer? Why not let us collect you and take you home again?
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Now in it’s 20th year of business Envy Windowsoffers quality products and a customer service
that really does set it apart Founded in 1988 by Nick Varley, Envy Windowshas gone from strength to strength with a firmemphasis on quality - both in their products andin their customer service, before, after and duringinstallation.
Nick was joined twelve years ago by joint MD,Jim Hardisty and then by their operationsmanager, Neil Bickerdike, in 2003. The combinedskills of the management team has ensured thatEnvy Windows consistently offer fantastic all roundvalue for money, great service and excellentreliability.
You won’t find pushy salesmen at Envy Windowsbut you will find their special offers are genuineand the prices for windows, doors andconservatories, very competitive.
An amazing 15 year guarantee on all work,including glass and components, shows theconfidence the team have in the quality of theirproducts and the workmanship of their installers.
But with all work done in-house and by using theirown surveyors, service and installation managers,quality can be, and is, tightly controlled.
And the excellent customer service doesn’t stopwith the installation. As much thought andconsideration goes into the after sales service,with a unique and free annual service checkoffered which identifies potential problems beforethey become serious issues.
So confident are the Envy Windows team in thequality and range of products within theirshowrooms that they offer a Transport Service,which will pick up customers unable to get to theshowroom under their own steam - and there isabsolutely no obligation to buy.
How many companies give the same dedicatedservice to customers wanting one window installedor a whole house? At Envy Windows, you areguaranteed quality from start to finish, so why notcall into one of the showrooms to see for yourself?
18
Preparation, preparation,preparation…..got that?Repeat and meditate. Yes,
I am a firm believer in plot preparation (andalliteration). You'll thank me when you get thebest out of the land and your plot…. and youdon't waste precious time covering up formistakes that could have been avoided. Iknow I sound harsh, but believe me, in thefrantic months of spring and summer, you'llbe glad you listened… you will. Prepare thebeds now and enjoy the invigorating exercise.(I know it hasn't stopped pouring down, buthopefully swimming isn't on the exerciseprogramme down at your plot). When there's afine day, grab your tools and go for it: Clear:Cover: Check.....oh, and dig, hoe, dig, hoe, dig,hoe. There are fewer gales this month andindeed the days are lengthening. There'smuch more sunshine around, however, do notbe lulled into a false sense of seasonalsecurity: It's likely to be rather treacherousfor a few weeks to come my fellowallotmenteer. Take my womanly advice;fashion is left behind in the "real" world whenyou enter the plot gates. Warmth, workability
and anti-wetness (almost alliteration) are youraim. I'm actually designing a plot scarecrowbased on my groovy lottie- attire. Based onthe recent sketches it's guaranteed tocertainly scare away something!Hmm…Maybe you could e-mail anyscarecrow ideas that you have… I humblyawait your ideas and suggestions.
Question Time(Send your questions to [email protected])
Antoinette in Lancashire: Dear Lolo can I sowanything in February?Lolo’s reply: Wow, thanks for reading over inLancashire: Yes. In the greenhouse sow peas inguttering. Sow the hardiest Broad Beans outside. Sowradishes under cloches. In a propagator sow seeds oftomato (64F/18C) and aubergine (70F/21C). Plantrhubarb and new fruit bushes & trees. Happy gardeningover in Lancashire!
OUT AND ABOUT:• Attend to any slugs and snails now to reduce
later problems. Ahem, I leave the method of thistask to you entirely… my mother and I haverather opposing views on this subject.
• Don't turn/dig soggy or frozen soil. Only dig onfiner dryer days making borders ready for laterplanting.
• Rake over (check weather) seed beds to a finetilth resembling bread crumbs. If possible, coverwith polythene to warm the soil.
• Dig bean trench (18inch wide & depth of aspade) and start to fill with organic matter fromthe kitchen to help retain moisture. Leave opentill sowing later on.
• Get those seeds and make sure you have yourseed spuds ready for chitting next month.
Lolo x
Welcome to our series dedicated to allthings green and garden based...Lottie will be sharing her secrets withus, but if you have some tried andtested tips, we’d love to hear from you!
February
IN FEBRUARY• Get on with some DIY. Shed damage? Things
been battered and blown? Repair. • Stakes and ties need checking. • Check stores of produce for mould and mice
nibbles. • Check for big bud mite on currants. Pluck off
unnaturally swollen buds on blackcurrants andwithered ones on red and white currants.
• Make sure you cleaned your tools……they're yournew best friends remember.
• Order those potatoes so that you can get chittingthem at the end of February and planting themout in March.
19
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20
KidspageWe’ve been asked on many occasions tobring back the Kids Page in ourmagazines, and so from the next issuewe’re going to include something fromour younger readers. But we need yourhelp!A Kids Page is no good written by adults.We needs young readers to send in jokes,book reviews, film reviews, photos,favourite pets, favourite hobbies etc.Whatever you want to shout about, wewant to hear about. Let us know whatyou want to include the Kids Page andwe’ll try to include it - games, puzzles,jokes, competitions, reviews, drawingsetc.
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Kids Page, Ryalls Publishing, 4 DickinsonHouse, Bank Street, Ossett WF5 8NW
or email it to
And don’t forget to include your name,address and age on everything you sendinto us, and for the younger children,ensure your parents are happy for you tocontact us.
Please note we are unable to returnphotographs or drawings unless astamped addressed envelope is included.
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21
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24
What is Baby Yoga?Baby Yoga sessions are fun, relaxing ways to helpstimulate and develop babies in a safe and supportiveenvironment. Baby Yoga consists of exercises for bothbaby and mum, and these are intertwined with songs andfun activities. Parents learn how to stimulate their baby’smental and physical abilities using gentle movements andrhythm; learn how to settle colic; get help and techniquesto induce sleep; and gain confidence in handling theirbaby. Baby yoga, which complements infant massage, offersquality physical stimulation including flowing postures,holding, movement, touch, voice and deep relaxation. Itinduces a happy, carefree and lively parent-infantinteraction, which develops as the baby grows. Itencourages pre-verbal communication and enhancesbaby’s physical confidence.The experience of movement combined with touch isprobably the richest stimulation we can offer babies frombirth. In yoga, this stimulation occurs through the mutualinvolvement of parent and baby, at a pace at which thebaby can absorb and integrate it. As yoga postures inducedeep relaxation in adults, so in babies they bring a state ofdeep contentment and promote deep sleep. Yoga offersbabies a resource that will enable them to deal positivelywith stress and know how to relax. The handling of thebabies is a loving one, in which the conversion of achallenging movement into a safe game, to play andenjoy, is repeated again and again. This playful stimulationthrough yoga-based exercise is a powerful way of helpingbabies relish life, with all its demands, as they grow.
What are the benefits of Baby Yoga?Benefits of Baby Yoga include:• Physical - In one short session, the baby is given as
much physical activity as they would receive if they werehandled and carried all day. This activity will help thebaby sleep more deeply. The baby’s behaviour will bemore ‘settled’. It provides a daily routine of activitythrough which the parent can engage constructively withtheir baby from birth
• Physiological / developmental - All the baby’s bodilysystems are stimulated, including the digestive andnervous systems.
• Psychological - Baby yoga helps the parent and baby toget to know each other, enhancing communicationbetween them. Yoga helps to heal any birth trauma; thebaby will also be better equipped to deal with shocks.The baby’s enjoyment of the positive stress of yoga willincrease the babies ability to cope with future challenges.Through the high quality attention the baby receives fromit’s parents, the baby learns to interact with others andplay actively, the deep relaxation that is part of yogahelps parents cope with the stresses of early parenting.
How can I find out more about BabyYoga Classes?Baby Yoga classes are currently being run in the Wakefieldarea at a number of Children’s Centres and HealthCentres. Classes usually last for 1 hour per session for a 6week course, and are suitable for babies from 6 weeks tocrawling. A class size of no more than 10 works well. Parents attending recent sessions in Wakefield havebenefited as follows:• Young mums with little experience of motherhood gaining
confidence holding and interacting with their baby• Mums who have struggled to bond with their baby have
found that Baby yoga has helped them in this area• Coping with colic, and helping to ease the babies’ distress• Improved sleep among the babies attending• Social interaction for mums in a baby-centred environment
For further information regarding Baby Yoga, pleasecontact Anne-Marie Barnes on Mobile: 07956 266144, e-mail: [email protected]
Baby Yoga
COME JOIN A NEW BABY YOGA CLASS!
For mums & dadswith babies from 6weeks to crawling
• Promotes sleep and relaxation in babies• Strengthening the bond between parent & baby• Helps with colic & crying, teething, constipation,
slow weight gain, sleep patterns, feedingdifficulties, flexibility & much more!
6-week courses are availableFor more information & to book your place call Anne-Marie
T: 01924 278461 M: 07956 266144 E: [email protected]
25
One of the biggest debates you will find on the Internetis the one over which is better out of Plasma Tvs andLCD Tvs. There are people that will argue for bothcases in the plasma verus lcd war and in the end itmay be down to personal choice. One of the biggestarguments for Plasma screens is the fact they canproduce natural dark colours and black where as LCDTvs are made using a backlight making a very darkblack on screen not quite as impressive as withPlasma Tvs.
One of the first things to consider is what is thedifference in plasma and lcd and it is entirely down tothe way the televisions operate and produce the pictureon the screen. LCD Tvs use technology which uses abacklight and plasma Tvs do not.
When considering whats the best to buy you shouldgo into stores and have a look at what you can expectfrom each. The picture quality will all depend on thesource and what you are using. A great example wouldbe if you played a VHS on a plasma and thought itdidnt look good, the picture will only be as good as thesource so if you put a blu-ray HD player through a1080p Plasma or LCD screen it should look fantastic.The main sources for HD now are Sky HD, VirginMedia boxes and Playstation 3s which have in built blu-ray technology. HD-DVD was the biggest competitor toBlu-ray but it is technology which is now seen as dyinghaving lost the war to blu-ray when Toshiba stated theywould no longer be manufacturing players.
A lot is talked about the plasma versus lcd tv contrastratio and again this can make a huge difference but a lotcan also depend on the set you go for. Cheaper modelswill not look as good as the better higher priced onessuch as Panasonic or Samsung which are currently theleaders in the market. If you are wanting the best qualitypicture available then it will require that you buy a toprange TV that will cost more than the budget Plasmascreens now readily available. When you are looking tocompare plasma hd display tv with lcd it will again alldepend on the source and what Television you have.
There are fantastic LCD and Plasma Screensavailable and if you are willing to spend the moneythen you should be able to get a great TV that willsatisfy you and introduce you into the world of HighDefinition.
Once you have had a look in stores you can alsouse the Internet to look for big screen tv plasma lcdreviews and price comparison websites. If you spendtime and effort looking through the Internet then youshould be able to find some good deals on the TV setsand save some money. You can also look at userreviews on the Internet to see which TVs are popularand supposed to produce a good picture. When lookingfor hd tv reviews television plasma lcd it is a good ideato use as many sources as you can find so that you doget a fair overall view of the TV sets and not just theopinion of one or two that could be slightly biasedtowards Plasma or LCD Tv sets.
Which is best
‘He who stops advertising to try and save money,could just as easily stop his clock to try and save time’Henry Ford (1863 - 1947), founder of the Ford Motor Company
To advertise in the Review contact Caron,Steve or Julie on: 01924 260500View our other magazines online at: www.issuu.com/ryallspublishing
Dates for your diaryFEBRUARY 2009Saturday 7th February 2009The Fitzwilliam String QuartetOrganised by Wakefield Concert Society at JubileeHall, Margaret Street, Wakefield, 7.30pmInfo from tel: 01924 378349 / 371546Sunday 15th FebruaryThe Geology of Upton at Upton Country ParkJoin West Yorkshire Geology Trust on a short walkaround Upton Beacon and the Country Park. Takethe opportunity to find out about the rocks thatinfluence the landscape and industry of the village. Approximately 2 miles of walking. Dogs welcome.Meet in the car park at the side of the library.Suitable for families. No booking required.2pm - 4pm (approx)Contact: Interpretative Officers Tel: 01924303980 www.wakefield.gov.ukEmail: [email protected] Thursday 26th FebruaryWalk around the Rhubarb Triangle with RichardBellRichard Bell will be leading a rhubarb themedwalk that will last approximately one and a halfhours.Booking is essential and can be made viaWakefield Tourist Information Centre.Signed ‘Walks around the Rhubarb Triangle’ byRichard Bell will be on sale from Monday 23rdFebruary at Wakefield Tourist Information Centre,Bull Ring, Wakefield. Times to be confirmed.Contact: Wakefield TIC 0845 601 8353Friday 27th - Saturday 28th FebruaryWakefield's Festival of Food, Drink & Rhubarbcelebrating the cultural links that the district haswith rhubarb as well as supporting local growersand the micro-brewers in the Wakefield district.Visitors are given the chance to sample organic,locally-produced food delights, as this year’sfestival includes a Deliciously Yorkshire Marketheld on the Cathedral Precinct in the centre ofWakefield.From walking tours of the Rhubarb Triangle andCivic Quarter to a Rhubarb Relay Race at PugneysCountry Park, this years festival is sure toentertain all the family. For more information, please contact WakefieldTourist Information Centre on 0845 601 8353.
MARCH 2009Friday 6th MarchAlcyona Mick double bill ~ Quartet and BlinkTrio at Wakefield JazzPianist whose career was boosted by winning thePromoters Choice Award two years ago. Both heraward-winning band and the new trio with Frenchsaxist Robin Finker will perform.Prices: £12.00 (full); £10.00 (Conc.s); £6.00(students with ID); Free to children of 14 andunder. Doors open at 7:00; food from 7:30and Musicfrom 8:30 pm Contact:: Chris de Saram Tel: 01977 680542Email: [email protected] www.wakefieldjazz.org.ukWakefield Sports Club (College Grove), EastmoorRoad, Wakefield, WF1 3RRSaturday 7th MarchEleanor Fagg & Anna Tillbrook at Jubilee HallEleanor is a former leader of the National YouthOrchestra and already an experienced soloist.In an ambitious programme with her talentedpartner, the Franck Sonata promises to be aspecial treat. Franck – Sonata in A Major andmusic by Handel and others. This concert issupported by the Countess of Munster MusicalTrust.Prices: Season ticket: £45.00 Single ticket:£10.00Concessions: £8.50 Full-time student: £3.00Under 16's admitted for free with a paying adult7.30pm at Jubilee Hall, Wakefield Girls HighSchool, Margaret Street, Wakefield Contact: Chris Pearman Tel: 01924 371546Saturday 7th March Finding out about your ancestors in BritishIndia by Edgar Holdroyd-DovetonWakefield & District Family Histiory Society,Outwood Memorial hall, Leeds Road, Outwood.Doors Open 9.45am for a 10.30am start.www.wsfhs.co.uk
Please confirm details with the individual groups
before travelling as Ryalls Publishing can accept
no responsibility for errors or omission
Details to: [email protected]
Ryalls Publishing, 4 Dickinson House, Bank Street,
Ossett WF5 8NW
Free listings Inclusion cannot be guaranteed in
any one issue as space is very limited
27
Ossett Town Hall - Saturday 7th MarchDoors open 7.00pm Show Starts 8.00pm
Tickets £12.00 from Ossett Town Hall 01924 302999or Ossett Review Office 01924 260500
AUSTIN MINI COACH TRAVELDOOR TO DOOR SERVICE
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Corporate Events • Staff Relocations & Transfers
Tel: Roy or Margaret on 01924 380387Email: [email protected]
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Are you looking for an extraincome each month?We are currently expanding our in-house of delivery team and would like to hear
from people interested in delivering the Ossett & Horbury Review, Wakefield
North, Wakefield South, Normanton Review or Hemsworth Review?
You need to be fit with the use of a telephone and car. Interested?
Contact Caron or Julie on 01924 260500 for details
CARPET • UPHOLSTERYVEHICLES • DRIVEWAYS
• Stain Removal
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Contact: Neil SlaterTel: 01977 795 753 Mob: 07796 057 130
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It is my great pleasure to write in this
inaugural issue of Hemsworth Review. Our
area has always had a good community
focus and I hope that this magazine will help
to bring people in our area together.
I hope in future editions to be able to write
about local issues and what is happening in
Parliament. I always enjoy getting feedback
from constituents, if Hemsworth Review readers
want to get in touch, you can do so by emailing
[email protected] or by calling (01977)
722290. You can also contact me through my
website at www.jontrickett.org.uk.
One major local issue I would like to make
constituents aware of in my first column, is
the issue of bogus callers. I have been made
aware, of smartly addressed individuals
knocking on the doors of, usually, elderly
people – and posing as NHS or Social
Services staff. They ask to go to the toilet
and in the process get a good look around
the house. Genuine callers will be happy to
make an appointment to visit and will carry
an identity card with a photograph. You
should be very aware of who you let into your
property, you can get a booklet from my
office about how to beat bogus callers or
download it from my website.
I wish the Hemsworth Review the best of
luck and look forward to seeing future
editions.
Jon
28
CommunitypagesYour MPHemsworth ConstituencyJon Trickett MP Tel: 01977 722290 or 722291Email: [email protected] Office:18 Market Street, Hemsworth, Pontefract, WF9 4LB
SurgeriesOpening hours:9.30am until 3.30pm: Monday to FridayWeekly surgery: Thursday, 10:00am until 12:00pm
Jon Trickett MPYour Elected Member of Parliament
Your Local CouncillorsWard 1: Ackworth, North Elmsall & UptonCouncillor Sarah BalfourTel: (01977) 610699Email: [email protected]
Councillor Jean MartinTel: (01977) 610844Email: [email protected]
Councillor Richard MolloyTel: (01977) 612338Email: [email protected]
Ward 7: Hemsworth Councillor Tracey HardwickTel: (07887) 594707Email: [email protected]
Councillor Glyn LloydTel: (01977) 618193Email: [email protected]
Councillor Ian WomersleyTel: (01977) 615163Email: [email protected]
Ward 14: South Elmsall & South KirkbyCouncillor Wilf BensonTel: (01977) 658609Email: [email protected]
Councillor Laurie HarrisonTel: (01977) 642343Email: [email protected]
Councillor Harold MillsTel: (01977) 644104Email: [email protected]
Town & Parish Councils
South Elmsall Town Council 01302 856229
South Kirkby and Moorthorpe Town Council
01977 642159
Brierley Town Council 01226 714681
Havercroft Council 01977 863573
Ryhill Council 01977 643867
Hemsworth Town Council 01977 617617
Badsworth Parish Council 01977 644853
Parish Church of St Helen
Station Road, Hemsworth WF9 4HN
Rector: Fr Robert W Hart SSC
The Rectory
3 Church Close, Hemsworth WF9 4SJ
01977 610507
Sung Mass at 9.45am
including a Children's Liturgy of the Word
Come and join us!
Other Sunday Services:
8.00am Mass
9.00am Morning Prayer
5.00pm Evening Prayer
Luncheon Club
Badsworth CE J&I School invites any retired
members of the community to join them for their
new luncheon club. The club will run every
Wednesday at 12.30pm. A two-course lunch with
tea or coffee is offered at the cost of £2. Anyone
interested should contact 01977 723395 to book,
Places limited.
Badsworth WI
The Women's Institute meets on the second
Wednesday of every month at The Lawson Hut,
Main Street, Badsworth
Line Dancing
Thursday night is line dancing night at Upton
Village Hall from 7pm-9pm.
Havercroft and Ryhill Community Learning
Centre
The centre is a community based not for profit
organisation. It offers a range of activities
including adult education courses, community
activities and has a wide range of other functions
and services.
The Centre caters for people from the
surrounding areas including Havercroft, Ryhill,
South Hiendley, Hemsworth, Ackworth, Crofton,
Walton and other surrounding villages and towns.
The Centre offers a variety of courses to meet
the needs of individuals from craft/hobby type
courses to courses designed to equip people with
the skills to get work or change the type of work
they are doing. Individuals enjoy taking part in
leisure type courses and to meet socially in a
friendly informal setting.
The 30 courses on offer range from computers
for beginners and other levels, Spanish, Italian
conversation, painting for pleasure, health and
social care to maths and English with new courses
being added on a regular basis.
The Centre works in partnership with other
communities in Wakefield including Ryhill, South
Hiendley, Fitzwilliam, Kinsley, Hemsworth,
Ackworth, South Elmsall, South Kirkby, Crofton,
Walton and others and welcomes all who would
like to take part from any area.
For information regarding all courses starting
during 2008 and 2009 contact the Centre on 01226
727824 or e-mail [email protected].
The Community Page listings are free ofcharge to non-profit making groups. If you
have details of when your group meets,community news, events, or notices, please
forward the details to us at:Ryalls Publishing, 4 Dickinson House, Bank
Street, Ossett WF5 8NWEmail: [email protected]
29
Neighbourhood PolicingThe direct contact telephone number is
01924 294518
Non-emergencies 0845-6060606
Crimestoppers: 0800-555111
In all Emergencies dial 999
www.westyorkshire.police.uk
Communitypages
EMERGENCY SERVICESPolice
(Non Emergency) 0845 6060606
Crimestoppers 0800 555111
HEALTHDewsbury & District Hospital 0844 811 8110
Pinderfields Hospital 0844 811 8110
Pontefract General Infirmary 0844 811 8110
TRANSPORTTraveline 08706082608
Rail Enquiries 0845 7484950
Metro Bus 0113 2457676
Doncaster Airport 01302 801010
Leeds Bradford Airport 0113 2509696
Manchester Airport 0161 4893000
WAKEFIELD MDCMain Switchboard 01924 306090
UTILITIESElectricity (Emergencies
& Loss of supply) 0800 375675
Gas (Emergencies) 0800 111999
Water (Enquiries) 0845 1242424
LIBRBARIESUpton Library 01977 723285
Kinsley Library 01977 722300
Hemsworth 01977 72227
Useful Telephone NumbersCARE LINESNSPCC 24 hr Helpline 0808 8005000
RSPCA 24 hr Advice 0870 5555999
Childline 0800 1111
Citizen’s Advice Bureau 0870 1202450
Samaritans 0845 7909090
Age Concern Info Line 0800 009966
SOCIALThe Royal British Legion 01924 263711
SCHOOLSSt Joseph's Catholic Primary 01977 723830
Brierley JI School 01226 711332
Hemsworth Arts and Community College
01977 624220
Fitzwilliam Primary 01977 722235
Grove Lea JI School 01977 722240
Havercroft JI School 01977 722484
Kinsley Primary 01977 722245
Ryhill JI School 01226 722530
South Hiendley JI School 01226 711485
St Helen's JI School 01977 723700
West End Primary 01977 723705
Hemsworth Sacred Heart Primary
01977 723140
St Wilfrids Catholic High School 01977 723565
Felkirk School 01226 718613
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WWee ccaann qquuiicckkllyy && eeccoonnoommiiccaallllyy ttrraannssffoorrmm iitt……Doors & Drawers
We give your existing units a superb new look with high quality ‘made-to-measure’ doors, drawer fronts and worktops.
Call 01484 862328 or Mobile: 0796 246 2328to book your no obligation quote today!
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• We supply and fit most makes of garage doors including:Henderson, Hormann, Wessex and SWS
• Repairs to most makes of door• Automate your existing garage door from as little as £299 inc vat
• Registered disabled customers - no VAT to pay on automation Insurance work undertaken • Free survey
www.wakefieldgaragedoors.co.uk
BH Plumbing & Heating
Boiler Repairs & Replacement
Full Heating Systems
Bathroom Suites
01226 75104807785 261711
Corgi Reg24 Hour Call Out
First Bathrooms67 Minsthorpe Lane, South Elmsall WF9 2PH
BathroomsTaps
ShowersCubicles
Accessories
01977 642094See the new range of Bathroom, Wall & Floor Tiles
Qualified Joiner Over 25 Years Experience
Kitchen & Bedroom FittingWall and Floor TilingBathroom FittingPVCu Windows, Doors, Soffits & Fascias
Telephone:01977 648696
(Mob: 07717 741559)Dave Scott, South Elmsall
S.C. Gas Services
208891
Specialist in Repairs, Servicing,Inspections, Central Heating
Landlords - Boiler service plus gas fireservice free
Tel: 01977 645992Mob: 07919 977934
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