Download - GUIDE TO STRETCHES Slide Show: A guide to basic stretches...activity. Better yet, stretch after a workout. Keep stretches gentle and slow. bounce. Breathe through your stretches. If

Transcript
Page 1: GUIDE TO STRETCHES Slide Show: A guide to basic stretches...activity. Better yet, stretch after a workout. Keep stretches gentle and slow. bounce. Breathe through your stretches. If

MAYO CLINIC CONTENT SAMPLE NOT FOR DISTRIBUTION

Copyright © 2018 Mayo Clinic

GUIDE TO STRETCHES Slide Show: A guide to basic stretches