Download - Group Exercise Timetable - Amazon Web Servicesfs-fileshare-eu.s3.amazonaws.com/corby/imported/LeisureAndCulture... · · Conditioning, Aerobic, Cycle and Mind and Body Studios @ Lodge

FR

IDA

Y

DAY LOCATION TIME CLASS

09.30 - 10.30

10.45 - 11.15

09.30 - 10.30

07.30 - 08.1509.30 - 10.30 18.00 - 19.0019.00 - 20.30

DAISY BIRTHING*

STEP (3)

AB ATTACK (1)

BODY PUMP (1)

TOTAL TONE (1)VIVE (1) VIVE (1)

AEROBIC STUDIO

MIND AND BODY STUDIO

CONDITIONINGSTUDIO

CEMIP STUDIO

Lodge Park Sports Centre



Corby East Midland International Pool

SA

TU

RD

AY


09.30 - 10.30

10.30 - 11:15

09.30 - 10.3010.30 - 11.30

TUMS & BUMS (1)

SPIN (1)

JAM (1)COMBAT (1)

AEROBIC STUDIO

CYCLE STUDIO

CEMIP STUDIO




SU

ND

AY


09.45 - 11.00

11.00 - 12.00

12.00 - 13.00

COMBAT (1)

BOXING FOR FITNESS (WOMEN) (1)

BOXING FOR FITNESS (MEN) (1)

AEROBIC STUDIO

CEMIP STUDIO



MO

ND

AY


09.30 - 10.30 18.00 - 19.0019.00 - 20.0020.00 - 21.00

10.30 - 11.3017.45 - 18.30 18.30 - 19.15

18.15 - 19.1519.15 - 20.15

11.30 - 12.0018.00 - 19.0019.30 - 20.30

09.30 - 10.3010.30 - 11.3018.00 - 19.0019.00 - 20.15

TUMS & BUMS (1)TUMS & BUMS (1)

AB ATTACK (1)

BODY PUMP (1)

VIVE (1)STEP (3)GUEST CLASS

VIVE (1)

ZUMBA (1)

COMBAT (1)

SPIN (1)ADVANCE SPIN (3)BEGINNERS SPIN (1)

COMBAT (1)

FLEXIBAR (1)ADVANCED PILATES(3)

AEROBIC STUDIO

CYCLE STUDIO


CONDITIONINGSTUDIO

CEMIP STUDIO






AEROBIC STUDIO

CYCLE STUDIO


CONDITIONINGSTUDIO

CEMIP STUDIO







TU

ES

DA

Y

09.30 - 10.30 18.00 - 19.0019.00 - 20.00

19.15 - 20.00

18.00 - 19.0019.00 - 20.00

09.30 - 10.3017.45 - 19.0019.00 - 20.0020.00 - 21.00

07.15 - 08.1509.30 - 10.3010.30 - 11.3017.15 - 18.0018.00 - 19.0019.00 - 20.0020.00 - 20.30

19.00 - 20.00

ACTIVE AGERS (1)STEP N TONE (2)TUMS AND BUMS (1)

BODY PUMP (1)BODY PUMP (1)

TUMS & BUMS (1)COMBAT (1)JAM (1)AB ATTACK (1)

YOGA (1) (Launches 24th May 2011)

PILATES (1)

SPIN (2)

BOXING FOR FITNESS (WOMEN) (2)BOXING FOR FITNESS (MEN) (2)

CIRCUITS (1)COMBAT (1)

BALANCE (1)

DEEP WATER WORKOUT- SWIMMING POOL (1*)


TH

UR

SD

AY 18.00 - 19.00

19.00 - 20.00

09.30 - 10.3018.00 - 19.0019.00 - 20.00

18.00 - 19.0019.15 - 20.1520.15 - 20.45

09.30 - 10.3014.30 - 16.00 17.30 - 18.3018.30 - 19.30 19.30 - 20.30

09.30 - 10.15

19.00 - 20.00

STEP (3)

BODY PUMP (1)AB ATTACK (1)

VIVE (1)

COMBAT(1)

JAM (1)

CIRCUITS (1)

JAM(1)

ADVANCED BOXING FOR FITNESS (4) (COMMUNITY ROOM)

BALANCE BALANCE (1)

(1)

FLEX N TONE (1)

KETTLE BELLS (1)

YOGA(1)

SHALLOW WATER WORKOUT SWIMMING POOL*

(1)

AEROBIC STUDIO


CONDITIONINGSTUDIO

CEMIP STUDIO

SPECIALIST






WE

DN

ES

DA

Y 09.30 - 10.3010.30 - 11.3017.45 - 19.0019.30 - 20.30

17.30 - 18.15

17.30 - 18.00 18.00 - 19.00 19.15 - 20.15

18.00 - 19.1519.15 - 20.15

07.30 - 08.1509.30 - 10.3010.30 - 11.1513.30 - 14.3018.00 - 19.00

19.00 - 20.00

TRIPPLE DECKER (1)

BODY PUMP (1)TUMS & BUMS (1)

TOTAL TONE (1)

TUMS & BUMS(1)

COMBAT (1)COMBAT (1)COMBAT (1)

SPIN (2)

BOXERCISE (1)

JAM(1)

JAM (1)

FITBALL (1)

BEGINNERS STEP (1) (2 MONTHS ONLY)

BALANCE (1)

PILATES (1)

AEROBIC STUDIO

CYCLE STUDIO


CONDITIONINGSTUDIO

CEMIP STUDIO







Shetland Way | Corby | Northants | NN17 2SG

Tel: 01536 400033 | Fax: 01536 445600 | www.corby.gov.uk

www.corby.gov.uk/lodgepark

Corby East Midlands International Pool

Tel: 01536 464643 |

www.corby.gov.uk/corbypool

www.corby.gov.uk

· Conditioning, Aerobic, Cycle and Mind and Body Studios @ Lodge Park · CEMIP Studio @ Corby East Midland international Pool *surcharge for class

LEVEL: (1) MULTI LEVEL CLASS (2) INTERMEDIATE (3) ADVANCED, MUST HAVE ATTENDED A LOWER LEVEL CLASS

TONE/CONDITIOING CARDIO MIND AND BODY AQUA CLASSNEW CLASSESKEY:

Group Exercise Timetable