Anger Management
www.valleyangermanagement.com
Anger is an acidthat can do more harm to the vessel in which it is stored than to anything on which it is poured.
What Is Anger ??
Is it wrong to feel angry ?
www.valleyangermanagement.com
What causes us to get angry ?
Anger is caused when our bodies perceive
threat.From peer pressure and financial crises to war and drug addiction, there are various
factors that may make us feel angry.www.valleyangermanagement.com
Getting Angry is Actually Punishing
Yourself with the Mistakes of
Others..
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Best Ways To Control Your Anger
Make a list of your positive qualities.
Developing a genuine sense of worthiness is a
critical step in overcoming self-blame. Seek out a
professional if you need more help in working
around this issue.www.valleyangermanagement.com
Suggestion
Your willingness and effort to change your destructive
behavior is the first element needed in being able to
resolve anger issues. Valley Anger Management, Inc. is here to provide you with all
remaining elements.
www.valleyangermanagement.com
Contact Us
SHOHREH AZIMA (Associate.Board of Behavioral Science)
[email protected]@valleyangermanagement.com
www.valleyangermanagement.com
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