Fat and sugar
Fat
4 types of fat
Healthy and unhealthy fats
Satrurated fat
Unsatrurated fat
Polysatrurated fat
Trans fat
Consequences of consumption of unhealthy fats
Carbohydrates (sugar)
Three groups
Monosaccharides, disacchaides and
polysaccharides
C6H12O6 is the main structure
Different types of sugar
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