Child and Youth ProgramsFood Product Analysis Sheets
Product analysis sheets are compiled using nutrition labels and information available from the food supplier, US Foods. Supplemental items may also be ordered from Sam's Club. Inclusion of a food on the Child and Youth Programs menu does not indicate federal or USMC endorsement of food vender, manufacturer or product. As product formulations may change without notice and/or the food supplier may substitute an equivalent product, parents should not rely solely on the information provided.
Nutritional information is provided as a courtesy. Parents may use this information to assist in highlighting menu items that should not be served to their child{ren} in accordance with a submitted meal modification or note provided by a certified medical practicioner. Please consult with your facility regarding substitute items stocked at the facility that may be served to your child in lieu of food item listed on the regular menu.
From the US Foods website: US Foods, Inc. obtains nutritional information from claims made by the product manufacturer{s}. Although we have made every effort to be as accurate as possible manufacturers frequently change formulations and it may take some tiem to get our records updated to reflect these changes. We suggest you continue to read product labels as we cannot guarantee the information posted here is 100% accurate and current and as such cannot be responsible for individual reactions to any products listed here. In addition, any product images displayed are for reference only and may not reflect the most current packaging.
When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer directly for additional details.
1 of 32
130cal 34g 0g 5g 1g 0mg 25g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
25cal 6g 0g 0g 0g 0mg 5g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
50cal 13g 0g 2g 0g 10mg 9g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
50cal 12g 0g 2g 0g 10mg 8g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
50cal 12g 0g 0g 0g 35mg 8g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
110cal 30g 0g 3g 1g 0mg 19g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Apple Butter
Apricots
Ingredients:
Serving Size = 1 Apple
Ingredients:
Gala Apple.
Serving Size = 0.5 oz.
Apples, Sugar, Natural Flavor, Malic Acid, Potassium Sorbate.
Apple Slices
Applesauce Cup
Serving Size = 4 oz.
Ingredients:
Apples, Water, Ascorbic Acid (Vitamin C added to maintain color).
Applesauce
Ingredients:
Apples, Water, Ascorbic Acid (Vitamin C added to maintain color).
Serving Size = 4 oz.
Ingredients:
Banana.
Serving Size = 4 oz.
Ingredients:
Apricots, Water, Pear Juice Concentrate.
Banana
Serving Size = 4.4 oz.
2 of 32
40cal 10g 0g 0g 0g 470mg 8g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 17g 1g 4g 1g 0mg 13g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 0g 8g 0g 0g 65mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
30cal 7g 0g 2g 1g 60mg 5g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
100cal 20g 2g 3g 3g 140mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 2.75 oz.
Butter Contains: Milk
Serving Size = 0.35 oz.
Ingredients:
Pasteurized Cream, Salt.
Blueberries
Serving Size = 5 oz.
Ingredients:
Blueberries.
BBQ Sauce Contains: Tomato, Garlic, Onion
Serving Size = 1 oz.
Ingredients:
Carrots.
Cheerios Cereal
Serving Size = 1 oz.
Ingredients:
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E ([Mixed
Tocopherols] added to preserve freshness). Vitamins and Minerals: Calcium Carbonate,
Iron and Zinc (Mineral Nutrients), Sodium Ascorbate (Vitamin C), Niacinamide (B Vitamin),
Pyridoxine Hydrochloride (B6), Palmitate (Vitamin A), Thiamin Mononitrate (B1), Folic Acid
(B Vitamin), Vitamin B12 and Vitamin D3.
Ingredients:
Water, Vinegar, High Fructose Corn Syrup, Tomato Paste, Sugar, Salt, Modified Food
Starch. Contains less than 2% of: Natural Smoke Flavor, Spices, Paprika, Caramel Color,
Garlic, Sodium Benzoate as a preservative, Onion.
Carrot Sticks
3 of 32
60cal 1g 4g 0g 4g 360mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
130cal 1g 11g 0g 7g 280mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
140cal 20g 1g 4g 5g 440mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 2 oz
Ingredients:
Chick Peas (Prepared Garbanzo Beans, Water, Salt, Disodium EDTA added for color
retention). Ranch Dressing (Buttermilk, Vegetable Oil [Soybean and/or Canola],
Maltodextrin, Distilled Vinegar, Contains 2 % or less of: Egg Yolk, Salt, Disodium Inosinate,
Disodium Guanylate, Sugar, Xanthan Gum, Sorbic Acid [to protect flavor], Garlic, Onion,
Spice and Lemon Juice Concentrate).
Cheesy Egg Omelet Contains: Egg, Milk, Soy
Serving Size = 2 oz.
Ingredients:
Egg Patty: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Salt, Whey Solids,
Nonfatied Milk and Citric Acid. Filling: Pasteurized Process Cheddar Cheese (Cheddar
Cheese, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium
Xametaphosphate, Apocarotenol (Color).
Chick Peas w/ Ranch Dressing Contains: Egg, Milk, Soy, Garlic, Onion
Cheese Slices Contains: Milk
Serving Size = 0.6 oz.
Ingredients:
Cultured Milk, Skim Milk, Water, Buttermilk Powder, Cream, Whey, Sodium Citrate, Salt,
Sodium Phosphate, Citric Acid, Sorbic Acid (Preservative), Enzymes, Lecithin.
Cheesy Grits Contains: Milk, Soy
Serving Size =
Ingredients:
Grits (White Hominy Grits made from Corn, Niacin, Reduced Iron, Thiamin Mononitrate,
Riboflavin, Folic Acid), Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil,
Water, Salt, Soy Lecithin, Mono and Diglycerides, Potassium Sorbate and Citric Acid
(added as a preservative), Artificially Flavored, Colored with Beta Carotene, Palmitate
(Vitamin A), Salt, Shredded Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture,
Salt, Enzymes, Annatto), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt,
Enzymes), Potato Starch, Powdered Cellulose (Anti Caking Agent) and Natamycin (Natural
Mold Inhibitor). Water.
4 of 32
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
220cal 27g 11g 1g 3g 290mg 12g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Chili w/ Ground Turkey Contains: Tomato, Onion, Garlic
Serving Size =
Chicken Salad Contains: Egg, Soy
Serving Size =
Ingredients:
Chicken (Cooked Chicken, Chicken Broth, Salt). Mayonnaise (Soybean Oil, Egg Yolks, High
Fructose Corn Syrup, Cider Vinegar, Contains 2 % or less of: Distilled Vinegar, Salt, Water,
Spice, Calcium Disodium, EDTA added to protect flavor). Relish (Cucumbers, Sugar,
Vinegar, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Spices, Yellow #5,
Polysorbate 80).
Ingredients:
Ground Turkey, Brown Sugar (Sugar, Molasses, Azucar, Melaza), Chili Powder (Chili Pepper
and Other Spices, Salt, Garlic Powder), Celery, Diced Tomatoes (Tomatoes, Tomato Juice,
Salt, Calcium Chloride and Citric Acid), Garlic, Kidney Beans (Dark Red Kidney Beans,
Water, High Fructose Corn Syrup, Sugar, Salt, Calcium Chloride, Disodium EDTA {to
preserve color}, Natural Flavorings), Onion, Pepper, Salt, Tomato Paste (Tomatoes, Citric
Acid).
Cornbread Contains: Eggs, Milk, Soy, Wheat
Serving Size = 2 oz.
Ingredients:
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin
Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Vegetable Oil (Soybean and/or
Cottonseed Oils), Water, Yellow Corn Meal, High Fructose Corn Syrup, Contains 2 % or less
of: Milk Protein Concentrate, Modified Corn Starch, Baking Powder (Sodium Acid
Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Mono and
Diglycerides, Lactose, Xanthan Gum and Soy Flour.
5 of 32
110cal 26g 0g 1g 2g 300mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
110cal 26g 0g 1g 2g 300mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 6g 1g 0g 13g 410mg 4g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Cowboy Beans
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Contains: Tomato, Onion, Garlic
Serving Size = 2 oz.
Ingredients:
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate,
Riboflavin, Folic Acid), Yellow Corn Meal, High Fructose Corn Syrup, Yeast, 2% or Less of
Salt, Sugar, Onion, Partially Hydrogenated Soybean and/or Cottonsead Oils, Canola Oil,
Cooked Chicken, Chicken Fat, Celery, Hydrolyzed Corn Protein, Autolyzed Yeast Extract,
Wheat Gluten, Spices, Parsley, Calcium Peroxide, Calcium Sulfate, Ascorbic Acid,
Azodicarbonamide, Calcium Propionate (Preservative), Colors (Tumeric and Caramel),
Natural Flavors, TBHQ (to preserve freshness).
Cornflakes Contains: Wheat
Serving Size = 1 oz.
Ingredients:
Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Sodium Ascorbate (Vitamin C), Reduced
Iron, Zinc Oxide (Zinc), Niacinamide (Niacin), Palmitate (Vitamin A), Pyridoxine
Hydrochloride (B6), Vitamin D, Riboflavin (B2), Thiamin Mononitrate (B1), Folate (Folic
Acid), Vitamin B12 and Wheat Starch.
Cornbread Stuffing (Holiday Meal) Contains: Wheat, Soy, Onion
Cottage Cheese Contains: Milk
Serving Size = 4 oz.
Ingredients:
Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 % or less of: Whey, Salt, Maltodextrin,
Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Potassium
Sorbate and Carbon Dioxide (to protect freshness), Natural and Artificial Flavor, Palmitate
{Vitamin A}, Enzyme.
Serving Size = 2 oz
Ingredients:
Ground Turkey, BBQ Sauce (Water, Vinegar, High Fructose Corn Syrup, Tomato Paste,
Sugar, Salt, Modified Food Starch, Contains 2 % or less of: Natural Smoke Flavor, Spice,
Paprika, Caramael Color, Garlic, Sodium Benzoate (preservative), Onion), Brown Sugar
(Sugar, Molasses, Azucar, Melaza), Chili Powder (Chili Pepper and other Spices, Salt, Garlic
Powder), Diced Onions, Pepper, Salt, Vegetarian Baked Beans (Prepared White Beans,
Water, Brown Sugar, Sugar, Salt, Mustard [Vinegar, Water, Mustard Seed, Salt, Turmeric,
Paprika], Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder,
Natural Flavor.
6 of 32
50cal 2g 4.5g 0g 2g 130mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 22g 0g 1g 1g 0mg 20g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
10cal 2g 0g 1g 1g 0mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
35cal 7g 0g 2g 1g 60mg 4g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Ingredients:
Pasteurized Milk and Cream, Skim Milk Solids, Contains 2 % or less of: Cheese Cultures,
Sodium Citrate, Salt, Stablilizers (Carob Bean and/or Xanthan and/or Guar Gums, Modified
Food Starch, Natural Flavors, Enzymes, Palmitate [Vitamin A]).
Serving Size =
Ingredients:
Brown Sugar (Sugar, Molasses, Azucar, Melaza), Cinnamon, Cream of Wheat (Wheat Farina,
Partially Defatted Wheat Germ, Disodium Phosphate [For Quick Cooking], Vitamins and
Minerals: Calcium Carbonate, Ferric Phosphate [Source of Iron], Niacinamide, Thiamin
Mononitrate {B1}, Riboflavin {B2}, Folic Acid), Margarine (Liquid Soybean Oil, Partially
Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Mono and Diglycerides, Potassium
Sorbate and Citric Acid (Preservative), Artificially Flavored, Colored With Beat Carotene,
Vitamin A Palmitate added),Salt, Water and 1 % Milk.
Contains: Milk, WheatCream of Wheat w/ Brown Sugar
Cream Cheese Contains: Milk
Serving Size = 0.75 oz.
Crushed Pineapple Contains: Citrus
Serving Size = 4 oz.
Ingredients:
Pineapple, Pineapple Juice, Citric Acid.
Cucumber Slices
Serving Size = 3.5 oz.
Ingredients:
Cucumber.
Diced Carrots
Serving Size = 3 oz.
Ingredients:
Carrots.
7 of 32
140cal 10g 2.5g 0g 20g 470mg 8g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 1g 3g 0g 9g 610mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
90cal 21g 0g 2g 1g 0mg 13g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
60cal 16g 0g 2g 1g 5mg 14g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
50cal 13g 0g 2g 0g 5mg 9g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 3 oz.
Ingredients:
BBQ Sauce (Water, Vinegar, High Fructose Corn Syrup, Tomato Paste, Sugar, Salt, Modified
Food Starch, Contains 2 % or less of: Natural Smoke Flavor, Spice, Paprika, Caramael
Color, Garlic, Sodium Benzoate {preservative}, Onion), Diced Chicken (Boneless, Skinless
Chicken Breast, Water, Salt, Granulated Garlic and Ground White Pepper).
Diced Chicken w/ BBQ Sauce Contains: Tomato, Garlic, Onion
Diced Pears
Serving Size = 4 oz.
Ingredients:
Pears, Pear Juice.
Diced Peaches
Serving Size = 4 oz.
Ingredients:
Peaches, Water, Pear Juice Concentrate and Citric Acid.
Diced Ham
Serving Size = 2 oz.
Ingredients:
Ham Cured with: Water Dextrose, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium
Nitrite.
Diced Mangos
Serving Size = 4 oz.
Ingredients:
Mangos
8 of 32
25cal 5g 0g 1g 1g 20mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
100cal 26g 0g 6g 1g 0mg 16g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 20g 0g 1g 0g 0mg 18g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
200cal 36g 3g 5g 6g 40mg 11g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Fruit Cocktail Contains: Citrus
Serving Size = 4 oz.
Ingredients:
Diced Peaches, Diced Pears, Pineapple Segments, Grapes, Cherry Halves, Water, Pear
Juice Concentrate And Citric Acid.
Gluten Free Oatmeal
Fried Jasmine Rice Contains: Soy, Wheat, Garlic, Onion
Serving Size =
Ingredients:
Jasmine Rice, Water, Diced Celery, Diced Onions, Sazon Seasoning (Monosodium
Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow 5, Tricalcium Phosphate [Anti-Caking
Agent], Coriander, Annatto [Color], Red 40), Soy Sauce (Water, Wheat, Soybeans, Salt,
Sodium Benzoate).
Fresh Pears
Serving Size = 1 Pear / 6 oz.
Ingredients:
Pears.
Serving Size = 1.5 oz.
Certified Gluten Free Oats, Evaporated Cane Juice, Flax Meal, Natural Flavors, Chia Seeds,
Quinoa, Amaranth, Sea Salt.
Serving Size = 5 oz.
Diced Tomatoes Contains: Tomato
Ingredients:
Tomato.
9 of 32
80cal 11g 3g 2g 1g 95mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
30cal 5g 0g 2g 1g 0mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 12g 0g 4g 5g 200mg 4g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 2 oz.
Ingredients:
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Sunflower Oil, Pear Juice
Concentrate, Bamboo Fiber, Yeast, Methylcellulose, Guar Gum, Orange Citric Fiber, Salt,
Calcium Phosphate, Baking Powder (Glucono Delta Lacione, Calcium Carbonate &
Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2),
Niacin, Iron, Citric Acid And Vitamin D.
Ground Beef Taco Meat Contains: Tomato, Garlic, Onion
Ground Beef, Onions, Taco Seasoning (Dextrose, Salt, Corn Flour, Chili Pepper, Cumin,
Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [Anti Caking Agent],
and Paprika), Tomato Paste (Tomatoes, Citric Acid), Water.
Ingredients:
Green Beans.
Gluten Free Tapioca Loaf
Serving Size = 1 Slice / 1 oz.
Ingredients:
Green Beans
Serving Size = 3 oz.
Green Peas
Serving Size = 3 oz.
Ingredients:
Peas, Salt.
10 of 32
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
226cal 0g 18g 0g 16g 61mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
120cal 4g 12g 0g 0g 210mg 4g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
60cal 6g 3.5g 2g 3g 240mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Honey Mustard Contains: Egg, Soy
Serving Size = 1 oz.
Ingredients:
Soybean Oil, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices),
Vinegar, Sugar, Egg Yolk, Honey, Corn Syrup, Contains Less Than 2% Of: Salt, Xanthan
Gum, Spices, Paprika And Turmeric.
Hummus Contains: Sesame, Garlic
Serving Size = 1 oz.
Ingredients:
Garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% or less of:
Garlic Puree (Garlic, Citric Acid), Spices.
Serving Size = 1 Pattie / 3.2 oz.
Ingredients:
All Beef Pattie 80/20.
Hamburger
Ingredients:
Ground Turkey, Ketchup (Tomato Concentrate [Water, Tomato Paste], Corn Syrup, High
Fructose Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings and Garlic), Mustard
(Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural
Flavor and Garlic Powder), Onions, Brown Sugar (Sugar, Molasses, Azucar, Melaza).
Ground Turkey Sloppy Joe Contains: Tomato, Garlic, Onion
Serving Size =
11 of 32
60cal 13g 0g 1g 0g 5mg 12g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
90cal 22g 0g 1g 1g 5mg 18g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
40cal 7g 0g 1g 1g 30mg 6g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
35cal 6g 0g 2g 1g 10mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 1 package or 4 oz.
Ingredients:
Green Beans, Water.
Infant Food: Applesauce
Serving Size = 1 package or 4 oz.
Ingredients:
Apples, Ascorbic Acid (Vitamin C).
Infant Food: Bananas
Serving Size = 1 package or 4 oz.
Ingredients:
Fully Ripened Banans (Banana Puree Concentrate And Water), Citric Acid, Ascorbic Acid
(Vitamin C).
Infant Food: Carrots
Serving Size = 1 package or 4 oz.
Ingredients:
Carrots, Water.
Infant Food: Green Beans
12 of 32
100cal 11g 5g 0g 2g 27mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
60cal 10g 1g 1g 2g 0mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 14g 0g 1g 1g 0mg 12g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 16g 0g 3g 0g 5mg 10g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 1 package or 4 oz.
Ingredients:
Pears, Pear Puree (Water, Pear Puree Concentrate), Ascorbic Acid (Vitamin C), Citric Acid.
Infant Food: Peaches
Serving Size = 1 package or 4 oz.
Ingredients:
Peaches, Peach Puree (Water, Peach Puree Concentrate), Ascorbic Acid (Vitamin C).
Infant Food: Pears
Contains: Milk, Soy
Serving Size: 5 fluid oz.
Nonfat Milk, Lactose, Vegetable Oils, (Palm Olein, Soy, Coconut, High Oleic [Safflower Or
Sunflower], Oil), Whey Protein Concentrate, Galactooligosaccharides, Less Than 1%:
Mortierella Alpina Oil, Crypthecodinium Cohnii Oil, Fructooligosaccharides, Soy Lecithin,
Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamin K1, Thiamine Hydrochloride,
Riboflovin, Vitamin B6 Hydrochloride, Vitamin B12, Niacinamide, Folic Acid, Calcium
Pantothenate, Biotin, Ascorbic Acid, Choline Chloride, Inositol, Calcium Carbonate,
Calcium Chloride, Calcium Hydroxide, Magnesium Chloride, Ferrous Sulfate, Zinc Sulfate,
Manganese Sulfate, Cupric Sulfate, Potassium Bicarbonate, Potassium Iodide, Potassium
Hydroxide, Potassium Phosphate, Sodium Selenite, Sodium Citrate, Taurine, L-Carnitine,
Beta-Carotene, Mixed Tocopherol Concentrate, Ascorbylpalmitate, Monoglycerides,
Nucleotides (Adenosine-5-Monophosphate, Cytidine-5-Monophosphate, Disodium
Guanosine-5-Monophosphate, Disodium Uridine-5-Monophosphate).
Infant Food: Oatmeal Cereal
Serving Size = 1/4 Cup
Ingredients:
Whole Grain Oat Flour And Oat Flour, Calcium Carbonate, And Less Than 2% Of:
Potassium Phosphate, Ascorbic Acid (Vitamin C), Electrolytic Iron, Zinc Sulfate, Alpha
Tocopheryl Acetate (Vitamin E), Niacinamide (A B Vitamin) Riboflavin (Vitamin B2), Thiamin
Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12, Folic Acid (A
B Vitamin).
Contains: Wheat
Infant Food: Formula
13 of 32
45cal 7g 0g 2g 2g 5mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
60cal 12g 1g 0g 1g 0mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
35cal 7g 0g 1g 1g 5mg 4g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 14g 0g 1g 1g 20mg 8g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
100cal 20g 0g 1g 3g 170mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 1 package / 4 oz.
Ingredients:
Sweet Potatoes, Water, Ascorbic Acid (Vitamin C) To Maintain Color.
Infant Food: Squash
Instant Cream of Wheat Contains: Wheat
Serving Size = 1 packet
Ingredients:
Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor,
Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride,
Thiamine Mononitrate, Folic Acid, BHT (to preserve freshness).
Serving Size = 1 package or 4 oz.
Ingredients:
Peas, Water.
Infant Food: Rice Cereal Contains: Soy
Serving Size = 1 package / 4 oz.
Ingredients:
Squash, Water.
Infant Food: Sweet Potatoes
Serving Size = 1/4 Cup
Ingredients:
Rice Flour, Calcium Carbonate, And Less Than 2% Of: Soy Lecthin, Potassium, Ferous
Fumarate (Iron) Ascorbic Acid (Vitamin C), Zinc Sulfate, Alpha Tocopheryl Acetate (Vitamin
E), Riboflavin (Vitamin B2), Thamin Monontrate (Vitamin B1), Pyridoxine Hydrochloride
(Vitamin B6), Vitamin B12, Folic Acid.
Infant Food: Peas
14 of 32
100cal 22g 0g 1g 2g 310mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
35cal 9g 0g 0g 0g 0mg 8g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
35cal 9g 0g 0g 0g 0mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
140cal 20g 3g 0g 8g 170mg 16g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 1 packet
Ingredients:
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced
Iron, Niacin, BHT and Citric Acid (as preservatives), Thiamin Mononitrate, Riboflavin, Folic
Acid.
Instant Grits
Contains: SoyKikkoman Organic Soy Milk
Serving Size = 8 oz.
Ingredients:
Filtered Water, Whole Organic Soybeans, Organic Dried Cane Syrup. Tricalcium Phosphate,
Sea Salt, Potassium Phosphate, Carrageenan, Organic Natural Vanilla Flavor, Vitamin A
Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.
Ketchup Contains: Tomato, Onion
Serving Size = 0.5 oz.
Ingredients:
Tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder,
Spice, Natural Flavors.
Jelly
Serving Size = 0.5 oz.
Ingredients:
Apple Jelly (Apple Juice, High Fructuse Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).
Mixed Fruit Jelly (Grape and Pear Juice (Grape Juice Concentrate, Pear Juice Concentrate,
Water), Corn Syrup. High Fructose Corn Syrup, Sugar, Pectin, Citric Acid). Concord Grape
Jelly (Concord Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric
Acid, Sodium Citrate).
15 of 32
110cal 25g 1g 3g 2g 180mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
90cal 13g 0g 0g 8g 125mg 12g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
90cal 17g 0g 5g 6g 25mg 1gCALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
120cal 17g 0g 2g 3g 160mg 6g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 6 oz.
Ingredients:
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium
Carbonate, Disodium Phosphate, Reduced Iron, Miacinamide, Zinc Oxide, BHT (A
Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate, Pyridoxin Hydrochloride,
Riboflavin, Folic Acid.
Lima Beans
Serving Size = 3 oz.
Ingredients:
Baby Lima Beans.
Life Cereal Contains: Wheat
Ingredients:
Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Salt, Brown Sugar Syrup, Trisodium
Phosphate, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
Lactaid Milk
Serving Size = 8 oz.
Ingredients:
Kix Cereal
Serving Size = 1 oz.
Fat Free Milk, Tribasic Calcium Phosphate {Calcium}, Carrageenan, Guar Gum, Lactase
Enzyme, Vitamin A Palmitate and Vitamin D3. Ingredients not in regular milk.
16 of 32
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
50cal 13g 0g 1g 1g 10mg 12g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
25cal 6g 0g 1g 1g 210mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
30cal 1g 3g 0g 0g 85mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Mandarin Oranges Contains: Citrus
Serving Size = 4 oz.
Linguine w/ Alfredo Sauce Contains: Milk, Soy, Wheat, Garlic
Serving Size =
Ingredients:
Linguine (Semolina, Durum Flour, Enriched With Iron [Ferrous Sulfate] And B Vitamins
[Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce: Margarine (Liquid
Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Mono and
Diglycerides, Potassium Sorbate and Citric Acid (Preservative), Artificially Flavored,
Colored With Beat Carotene, Vitamin A Palmitate added), All Purpose Flour, 1 % Milk,
Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes and
Powdered Cellulose [Anti Caking Agent]), Salt, Pepper, Garlic.
Mayonnaise Contains: Eggs, Soy
Ingredients:
Mandarin Orange Segments, Pear Juice.
Marinara Sauce Contains: Milk, Soy, Tomato, Garlic, Onion
Serving Size = 1.5 oz.
Ingredients:
Water, Tomato Paste, Corn Syrup, Soybean Oil, Sugar, Parmesan Cheese (Pasteurized
Cow's Milk, Culture, Salt, Enzymes), Salt, Citric Acid, Onion, Garlic, Caramelized Sugar
Syrup, Spices, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Preservatives).
Serving Size = 0.5 oz.
Ingredients:
Water, Soybean Oil, Vinegar, Modified Food Starch, Egg Yolks, Contains Less Than 2% Of
Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate And Calcium Disodium Edta
(As Preservatives), Phosphoric Acid, Oleoresin Paprika.
17 of 32
190cal 4g 14g 1g 14g 220mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
180cal 4g 11g 1g 15g 150mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 15g 0g 1g 2g 120mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Meatballs w/ BBQ Sauce
Ingredients:
Meatballs (Ground Beef {Not More Than 30% Fat}, Water, Textured Vegetable Protein
Product [Soy Protein Concerntrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous
Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine
Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B12} And Cyanocobalamin
{B12}], Meatball Seasoning [Dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate
And Disodium Guanylate, Spice Extractives, Nonfat Milk], Bell Peppers, Dehydrated Minced
Onion, Bread Crumbs (Bleached Wheat Flour, Soybean Oil, Dextrose, Leavening {Sodium
Acid Pyrophosphate, Sodium Bicarbonate}, Whey, Oleoresin Paprika), Salt, Sodium
Phosphate. BBQ Sauce (Water, Vinegar, High Fructose Corn Syrup, Tomato Paste, Sugar,
Salt, Modified Food Starch, Contains 2 % or Less of: Natural Smoke Flavor, Spice, Paprika,
Caramel Color, Garlic, Sodium Benzoate [used as a preservative] and Onion.
Serving Size = 1 Pattie / 3 oz.
Serving Size = 5 Meatballs / 2.5 oz.
Meatloaf w/ Tomato Sauce
Ingredients:
Meatloaf Pattie (Ground Beef Water, Unsweetened Applesauce [Apples, Water, (May
Contain Erythorbic Acid), (May Contain Ascorbic Acid)], Vegetable Protein Product [Soy
Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin
A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride
(B6), Riboflavin (B2), Cyanocobalamin (B12), (May Contain Caramel Color), (May Contain
Soy Lecithin)], Tomato Paste [Whole Ripe Tomatoes], Bell Peppers, Onion, Bread Crumbs
[Whole Wheat Flour, Soybeans Oil, (Processing Aid), Dried Yeast, Salt, And Sugar],
Seasoning [Dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium
Guanylate, Spice extractives, Nonfat Dry Milk], Salt, Potassium And Sodium Phosphates,
Garlic Powder), Tomato Sauce (Tomato Concentrate [Water, Tomato Paste], Salt, Onion
Powder, Garlic Powder, Citric Acid, Natural Flavors).
Mini Bagel Contains: Soy, Wheat
Serving Size = 1 Bagel / 1 oz.
Ingredients:
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin,Thiamin
Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Salt,
Cornmeal, Wheat Gluten, Grain Vinegar, Preservatives (Calcium Propionate, Sorbic Acid),
Monoglycerides, Xanthan Gum, Soy Lecithin, Cornstarch
Contains: Milk, Soy, Wheat, Tomato, Garlic, Onion
Contains: Milk, Soy, Wheat, Tomato, Garlic, Onion
18 of 32
5cal 1g 0g 0g 1g 85mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
170cal 27g 6g 3g 2g 410mg 7g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 19g 0g 3g 1g 0mg 14g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Mustard Contains: Garlic
Serving Size = 1 Packet / 0.2 oz.
Ingredients:
Oatmeal w/ Raisins and Brown Sugar
Distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic
Powder, Spices, Extractive Of Paprika, Mustard Oil.
Mustard Potato Salad Contains: Egg, Soy, Onion, Garlic
Serving Size = 5 oz.
Ingredients:
Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg
Yolk, Modified Corn Starch, Sugar, Salt, Spice), Water, Pickle Relish (Cured Cucumbers,
High Frutose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Celery Seed,
Mustard Seed, Alum, Dehydrated Red Bell Peppers, Natural Flavoring, Tumeric [Color],
Dehydrated Onion, Blue 1, Polysorbate 80, Calcium Chloride), Celery, Sugar, Onion, Red
Bell Peppers, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric
And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains
Product Freshness, Natural Flavor, Citric Acid), Green Bell Peppers, Salt, Potassium
Sorbate And Sodium Benzoate To Protect Flavor, Spice, Dried Chives, Propylene Glycol,
Yellow 5, Red 40, Propylparaben.
Serving Size =
Ingredients:
Oatmeal (100 % Natural Whole Grain Quaker Quality Rolled Oats), Water, Salt, Brown Sugar
(Sugar, Molasses, Azucar, Melaza), Raisins.
Orange Slices Contains: Citrus
Serving Size = 1 Orange / 5 oz.
Ingredients:
Oranges.
19 of 32
80cal 19g 0g 1g 1g 5mg 18g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 22g 0g 1g 1g 0mg 20g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
90cal 19g 1g 3g 2g 330mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
110cal 24g 0g 1g 2g 350mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
299cal 80g 1g 4g 3g 11mg 60g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Peaches, White Grape Juice From Concentrate ( Water, White Grape Juice Concentrate),
Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Lemon Juice
From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (To
Promote Color Retention), And Citric Acid.
Potato Medley
Ingredients:
Potatoes, Sweet Potatoes, Canola Oil, Salt, Disosium Dihydrogen Pyrophosphate (To
Promote Color Retention).
Pineapple Tidbits Contains: Citrus
Serving Size = 5 oz.
Ingredients:
Pineapple, Pineapple Juice And Citric Acid.
Peach Cup
Serving Size = 3 oz.
Serving Size = 4 oz.
Ingredients:
Raisins
Serving Size = 3.5 oz.
Ingredients:
Raisins.
Pretzel Twists Contains: Wheat
Serving Size = 1 oz.
Ingredients:
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,
Folic Acid), Corn Syrup, Salt, Sodium Bicarbonate, Yeast.
20 of 32
80cal 2g 7g 0g 1g 230mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
100cal 23g 0g 1g 2g 220mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
120cal 29g 0g 0g 2g 310mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
15cal 3g 0g 1g 0g 220mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Ranch Dressing Contains: Egg, Milk, Soy, Wheat, Onion, Garlic
Serving Size = 1 oz.
Ingredients:
Cultured Buttermilk (Nonfat Milk), Soybean Oil, Water, Salt, Vinegar, Lemon Juice From
Concentrate, Egg, Sugar, Egg Yolk, Xanthan And Guar Gum (Food Fiber), Food Starch-
Modified, Garlic, Hydrolyzed Corn And Yeast Protein (With Hydrolyzed Wheat Gluten),
Spices, Disodium Inosinate, Mustard Flour, Sodium Citrate, Natural Flavor, Silicon Dioxide
(To Prevent Caking), Onion Powder, Annatto Color.
Rice Chex Cereal
Salsa Contains: Tomato, Onions, Garlic
Serving Size = 30 ml.
Ingredients:
Crushed Tomatoes (Water, Crushed Tomato Concentrate), Fresh Jalapeno Peppers, Diced
Tomatoes In Tomato Juice, Fresh Onions, Dehydrated Onions, Distilled Vinegar, Salt,
Water, Garlic, Natural Flavoring.
Serving Size = 1 oz.
Ingredients:
Whoe Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E (Mixed Tocopherols) And BHT
Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc
(Mineral Nutrients), Vitamin C (Sodium Asorbate), A B Vitamin (Niacinamide), Vitamin B6
(Pyridoxine Hydrochloide), Vitamin B2 ( Riboflavin), Vitamin B1 ( Thiamin Mononitrate),
Vitamin A ( Palmitate) A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Rice Crispy Cereal Contains: Gluten
Serving Size = 1 oz.
Ingredients:
Rice, Sugar, Salt, Malt Extract, Vitamin C (Sodium Ascorbate), Iron (Ferric Orthophosphate),
Vitamin A (Palmitate), Niacinamide, Preservative (tocopherols), Zinc (Zinc Oxide), Vitamin
B1 (thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D
(Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).
21 of 32
160cal 2g 11g 0g 13g 320mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
14cal 3g 1g 1g 1g 10mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 4g 2g 0g 10g 710mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
50cal 1g 1g 0g 10g 650mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
20cal 2g 0g 2g 2g 11mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Sliced Ham
Serving Size = 3 Slices / 2 oz.
Ingredients:
Honey Ham Cured With Water, Honey, Contains 2% Or Less Of: Sodium Lactate, Salt,
Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Serving Size = 3 Slices / 2 oz.
Ingredients:
Turkey Breast Meat, Water, Salt, Sugar, Modified Cornstarch, Sodium Phosphates, Sodium
Erythorbate, Sodium Nitrite.
Spinach
Serving Size = 3 oz.
Ingredients:
Spinach.
Sliced Turkey
Serving Size = 3.5 oz.
Ingredients:
Lettuce.
Scrambled Eggs Contains: Egg, Milk, Soy
Serving Size = 3.5 oz.
Ingredients:
Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid
Pepper Extract, Citric Acid, Natrual and Artificial Butter Flavor (Butter, Cream, Lipolyzed
Butter Oil, Medium Chain Triglycerides, Natural and Artificial Flavors, Soybean Oil, Annatto
Extract).
Shredded Lettuce
22 of 32
50cal 13g 0g 2g 1g 0mg 9g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 4g 6g 0g 1g 55mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
120cal 23g 3g 2g 2g 55mg 6g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
80cal 1g 5g 0g 7g 190mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Whole Wheat, Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin
Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Rice Bran),
Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [Cultured
Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural
Flavor), Frutose, Dextrose. Contains 2% Or Less Of: Maltodextrin, Salt, Natural Flavor, Corn
Starch, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn
Flour, Baking Soda, Freshness Preserved By BHT.
String Cheese Contains: Milk
Serving Size = 1 oz.
Strawberries
Serving Size = 5 oz.
Ingredients:
Strawberries.
Strawberry Cream Cheese Contains: Milk
Serving Size = 0.75 oz.
Ingredients:
Pasteurized Milk And Cream, Sugar, Strawberries, Water, Cheese Culture, Natural Flavor,
Salt, Stabilizers (Carob Bean And/Or Xanthan Guar Gums), Modified Food Starch, Caramel
Color, Sodium Benzoate (Preservative In Strawberries), Red #40.
Strawberry Yogurt Chex Mix Contains: Milk, Soy, Wheat
Serving Size = 1 oz.
Ingredients:
Ingredients:
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes.
23 of 32
200cal 7g 16g 4g 7g 120mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
89cal 21g 1g 3g 1g 44mg 15g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
110cal 29g 0g 0g 0g 20mg 22g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 3.5 oz.
Ingredients:
Sweet Potatoes, Water, Corn Syrup And Sugar.
Sunbutter (Sunflower Seed, Sugar, Mono Diglycerides {to prevent separation}, Salt, Natural
Mixed Tocopherols {to preserve freshness}). Grape Jelly (Concord Grapes, Corn Syrup,
High Fructose Corn Syrup, Fruit Pectin, Citric Acid, Sodium Nitrate).
Sweet Potatoes
Diced Chicken (Boneless, Skinless Chicken Breast, Water, Salt, Granulated Garlic and
Ground White Pepper), Teriyaki Sauce (High Fructose Corn Syrup, Soy Sauce {Water,
Wheat, Soybeans, Salt}, Sugar, Vinegar {Distilled Rice}, Modified Food Starch, Water,
Contains Less Than 2 % of: Seasame Seeds, Soybean Oil, Pineapple Juice Concentrate,
Spices, Salt, Sodium Acid Sulfate, Potassium Sorbate and Sodium Benzoate
{Preservatives}, Garlic, Xanthan Gum, Caramel Color, Onion).
Serving Size = 1.4 oz.
Ingredients:
Serving Size = 1 oz.
Ingredients:
SunButter & Grape Jelly
Corn Syrup, High Fructose Corn Syrup, Water, Salt, Caramel Color, Natural And Artificial
Flavors.
Teriyaki Diced Chicken Contains: Seasame, Soy, Wheat, Citrus, Garlic, Onion
Serving Size:
Ingredients:
Syrup
24 of 32
140cal 17g 7g 1g 2g 150mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
200cal 36g 6g 2g 4g 370mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 17g 0g 2g 1g 0mg 15g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
70cal 1g 3g 0g 9g 450mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Pineapple Chunks, Papaya, Pineapple Juice, Guava, Water, White Grape Juice Concentrate,
Ascorbic Acid And Citric Acid.
Serving Size = 4 oz.
Turkey (Holiday Meal)
Serving Size = 2 oz.
Ingredients:
Contains: Soy, Wheat, Onion, Garlic
Tortilla Chips
Serving Size = 1 oz.
Ingredients:
Serving Size = 1.75 oz.
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),
Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (Soybean, Canola and/or Rice
Bran), Sugar. Contains 2 % or less of: Salt, Rye Flour, Yeast, Maltodextrin, Spices, Color
Added, Dextrose, Distilled Monoglycerides, Baking Soda, Trisodium Phosphate, Autolyzed
Yeast, Yellow Corn Flour, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy
Protein, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Barley Malt
Syrup. Freshness Preserved by BHT.
Tropical Fruit Contains: Citrus
Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The
Following: Cottonseed Oil, Corn Oil), Salt.
Ingredients:
Traditional Chex Mix
Ingredients:
White Turkey, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate.
25 of 32
15cal 3g 0g 0g 1g 360mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
150cal 1g 10g 0g 12g 400mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
110cal 20g 0g 0g 7g 115mg 13g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
130cal 29g 0g 5g 7g 550mg 10g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Serving Size = 2 Patties
Ingredients:
Ingredients:
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Mustard (Vinegar, Water, Mustard
Seed, Salt, Turmeric, Paprika), Modified Corn Starch, Onion Powder, Caramel Color, Spices,
Garlic Powder, Natural Flavor.
Nonfat Yogurt-Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar,
Contains Less Than 1% Of Kosher Gelatin, Natural And Artifical Flavors, Sucralose, Sodium
Citrate, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Citric Acid,
Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt Cultures Including L. Acidophilus.
Vegetarian Baked Beans Contains: Onion, Garlic
Contains: Milk
Serving Size = 8 oz.
Ingredients:
Vanilla Yogurt
Serving Size = 4 oz.
Turkey Gravy (Holiday Meal) Contains: Milk, Soy, Wheat
Serving Size = 1 oz.
Ingredients:
Food Starch-Modified, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron,
Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Monosodium Glutamate, Hydrolyzed
Vegetable Protein (Corn, Soy), Turkey, Partially Hydrogenated Soybean and/or Cottonseed
Oil, Autolyzed Yeast Extract, Onion, Maltodextrin. Contains less than 2%: Garlic, Sugar,
Corn Syrup Solids, Dextrose, Soy Flour, Whey, Sodium Caseinate, (A Milk Derivative),
Natural Flavors, Chicken Fat, Gum Arabic, Mono and Diglycerides, Spices, Disodium
Inosinate, Disodium Guanylae, Torula Yeast, Artificial Flavor, Citric Acid, Color Added, BHA
(A Preservative), Propyl Gallate.
Boneless Turkey, Water, Contains 2% or less: Dextrose, Potassium Chloride, Salt, Spices,
Sodium Phosphate, Sugar, BHT, Citric Acid, Caramel Color
Turkey Sausage
26 of 32
80cal 15g 2g 1g 3g 150mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
100cal 14g 3.5g 1g 2g 170mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
300cal 43g 13g 3g 6g 400mg 15g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Contains: Soy, Wheat
Serving Size = 1 oz.
Enriched Flour (Wheat Flour, Niacin, Iron, thiamin Mononitrate, Riboflavin, Folic Acid),
Water, Whole Wheat Flour, High Frutose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or
less Of: Wheat Gluten, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Datem,
Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Azondicarbonamide, Potassium
Iodate, L-Cysteine, Enzymes.
Ingredients:
Whole Grain French Toast Sticks Contains: Milk, Soy, Wheat
Aunt Jemima
Serving Size = 4 Sticks / 3 oz.
Ingredients:
Whole Grain Bread (Whole Wheat Flour, Water, High Fructose, Corn Syrup, Wheat Gluten,
Sugar, Yeast, Soy Oil, Salt, Wheat Flour, Calcium, Propionate (Preservative), Hydrated
Monogylcerides, Mono-Diglycerides, Ethoxylated Mono-Diglycerides, Calcium Sulfate,
Monocalcium Phosphate, Turmeric, Ammonium Sulfate, Calcium Peroxide, Soy Lecithin),
Batter Mix (Sugar, Enriched Wheat Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamine
Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Modified Corn Starch, Salt And Artificial
Flavor), Water, Vegetable Oil (Cottonseed, And/Or Canola, And/Or Sunflower, And/Or
Soybean) With TBHQ And Citric Acid As Preservatives), Predust (Wheat Flour [Enriched
With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Soybean
Oil), Batter (Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate,
Riboflavin, Folic Acid], Dextrose, Gelatinized Wheat Starch, Salt, Whey, Sugar, Leavening
[Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate],
Soybean Oil, Artifical Flavor, Oleoresin Paprika).
Wheat Roll
Serving Size = 0.75 oz.
Ingredients:
Whole Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic
Acid), Vegetable Oils (Canola and/or Sunflower), Cheddar Cheese ([Cultured Milk, Salt,
Enzymes], Annatto), Salt, Contains 2 percent or less of: Yeast Extract, Natural Flavor,
Paprika, Spices (Celery), Baking Soda, Monocalcium Phosphate, Dehydrated Onions,
Annatto Extract for Color. Contains: Wheat, Milk.
Whole Grain Cheddar Goldfish Crackers Contains: Milk, Wheat, Onions
27 of 32
280cal 35g 12g 3g 6g 290mg 11g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
cal g g g g mg g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
100cal 16g 3g 2g 2g 170mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Contains: Milk, Soy, Wheat
Serving Size =
Ingredients:
Elbow Macaroni (Whole Grain Durum Wheat Flour, Semolina Durum Wheat Flour, Oat
Fiber), Cheddar Cheese Sauce (Cheese Whey, Partially Hydrogenated Soybean Oil,
Modified Food Starch, Salt, Sodiuim Phosphate, Natural Flavors, Monosodium Glutamate,
Cheddar Cheese and Blue Cheese [Cultured Milk, Salt and Enzymes], Sodium Stearoyl
Lactylate, Mono and Diglycerides, Datem, Vinegar, Sodium Polyphosphate, Color Added:
Caramel Color, Yellow 5 and Yellow 6), 1% Milk, Shredded Cheese (Cheddar Cheese
[Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [For Color], Monterey Jack
Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch and Powdered
Cellulose [Prevent Caking], Natamycin [Natural Mold Inhibitor].
Whole Grain Oyster Crackers Contains: Milk, Soy, Wheat
Whole Grain Macaroni And Cheese
Whole Grain French Toast Sticks Contains: Soy, Wheat
Farm Rich
Serving Size = 4 Sticks / 3 oz.
Ingredients:
Bread(Whole White Wheat Flour, Water, Enriched Wheat Flour, [Flour, Malted Barley Flour,
Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn
Syrup, Yeast, Wheat Gluten, Salt, Soybean Oil, Mono and Diglycerides, Calcium Propionate
[A Preservative], Calcium Sulfate, Citric Acid, Soy Lecithin, Datem, Grain Vinegar,
Potassium Iodate, Soy Flour), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched
Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron as Ferrous Sulfate, Thiamine
Mononitrate, Riboflavin, Folic Acid), Contains 2% or less of each of the
following:Carrageenan, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium
Phosphate), Natural and Artificial Flavor, Salt, Soy Flour, Soy Lecithin, Yeast.
Serving Size = 1 oz.
Ingredients:
Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin
Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ammonium Bicarbonate, Sugar, Baking
Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt
Soy Lecithin, Sodium Sulfite, Dough Conditioner (Enzymes).
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200cal 41g 2g 6g 7g 10mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
160cal 27g 4g 2g 5g 360mg 6g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
100cal 18g 2g 2g 4g 180mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Contains: Wheat, Tomato, Onion
Serving Size = 2 Biscuits / 2 oz.
Ingredients:
White Wheat 100% Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Malted
Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavor, Folic Acid), Water, Sugar,
Interseterified Soybean Oil (With Distilled Monogylcerides Added), Baking Powder (Sodium
Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium
Phosphate), Buttermilk Solids, Salt, Honey Flavor (Maltodextrin, Dextrose, Dry Fructose
Food Starch [Tapioca/Waxymaize] And Triacetin), Xanthan Gum, Mono And Diglycerides.
Serving Size: (2oz)
Ingredients:
Whole Grain Spaghetti (Whole Grain Durum Wheat Flour, Semolina [Wheat], Durum Wheat
Flour, Oat Fiber, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavor, Folic
Acid), Ground Turkey, Spaghetti Sauce (Tomato Concentrate [Water, Tomato Paste], Corn
Syrup, Salt, Spices, Dehydrated Parsley, Citric Acid, Natural Flavor), Diced Tomatoes
(Tomatoes, Tomato Juice, Salt, Calcium Chloride and Citric Acid), Diced Onions.
Whole Wheat Biscuit Contains: Milk, Soy, Wheat
Serving Size = 1 Slice / 1 oz.
Ingredients:
Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin,
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup,
Wheat Gluten, Soybean Oil, Contains 2% Or less Of Each Of The Following: Yeast, Salt,
Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono
Calcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Calcium Peroxide, Soy Lecithin,
Calcium Propionate (To Preserve Freshness).
Whole Wheat Bread Contains: Soy, Wheat
Whole Grain Spaghetti w/ Ground Turkey Meat Sauce
29 of 32
110cal 21g 1g 1g 4g 220mg 4g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
150cal 28g 2g 4g 8g 270mg 4g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
60cal 9g 1.5g .7g 2g 130mg 1g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Whole Wheat Flour, Water, Sugar, Wheat Bran, Corn Flour, Bulgar Wheat, Oat Flakes,Barley
Flakes, Rye Chops, Wheat Flakes, Vital Wheat Gluten, Contains 2% Or Less Of Each Of the
Following: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt,
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,
Riboflavin, Folic Acid, Enzyme), Monoglycerides With Ascorbic Acis And Citric Acid
(Antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid,
Microcrystalline Cellulose, Modified Food Starch, Wheat Starch, Ascorbic Acid, Enzymes.
Ingredients:
Serving Size = 0.5 oz. (4 crackers)
Whole Wheat Crackers Contains: Soy, Wheat.
Ingredients:
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine
Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following:
Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Sodium Bicarbonate (Leavening), Malted
Barley Flour, Yeast.
Whole Wheat Breadsticks Contains: Soy, Wheat
Whole Wheat Bun Contains: Soy, Wheat
Serving Size = 1 Bun / 2 oz.
Ingredients:
Serving Size = 1 Stick / 1.5 oz.
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of Each Of
The Following: Yeast, Soybean Oil, Salt, Dough Conditioners (Contains One Or More Of
The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Mono- And
Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- Diglycerides,
Enzymes), Calcium Sulfate, Calcium Propionate (To Retard Spoilage).
30 of 32
90cal 15g 2g 2g 3g 220mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
75cal 14g 2g 1g 2g 110mg 2g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
260cal 43g 7g 3g 7g 520mg 3g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Ingredients:
Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid Added As dough Conditioners,
Enzyme), Water, Enriched Wheat Flour (Wheat Flour, Ascorbic Acid As Dough Conditioner,
Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Soybean
And/Or Canola Oil, Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium
Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Blackstrap Molasses, Calcium
Propionate, Sodium Stearoyl Lactylate, Guar Gum, Amylase.
Serving Size = 3 oz.
Contains: Soy, WheatWhole Wheat Flour Tortilla
Whole Wheat Pancakes Contains: Egg, Soy, Wheat
Serving Size = 1 Pancake / 1.14 oz.
Ingredients:
Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, thiamin
Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Whole Eggs, High Fructose
Corn Syrup, Contains 2% Or Less Of: Leavening (Sodium Aluminum Phosphate, Baking
Soda), Salt, Natural Flavor, Soy Flour (Soy Flour, Soybean Oil, Soy Lecithin).
Whole Wheat Pita Bread Contains: Egg, Milk, Soy, Wheat
Serving Size = 1 Tortilla / 1 oz.
Ingredients:
Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron,
Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified
Soybean Oil, Hydrogenated Soybean Oil And/Or palm Oil), Contains 2% Or Less Of Each Of
The Following: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn
Starch, Monocalcium Phosphate And/Or Sodium Acid Pyrophosphate, Calcium Sulfate),
Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antipxidants
(Tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium
Metabisulfite), Preservatives (Calcium Propionate, Sorbic Acid And/Or Citric Acid).
31 of 32
70cal 14g .5g 1g 2g 65mg 0g
CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR
Whole Wheat Soft Mini Pretzel Contains: Wheat
Serving Size = 1 oz.
Ingredients:
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin,
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup,
Wheat Gluten, Ascorbic Acid, Bicarbonates and Carbonates of Soda. Salt Packet: Salt.
32 of 32
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