Download - Ch. 22 Nutrients and Digestion

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Page 16: Ch. 22 Nutrients and Digestion

VitaminsTypes:

Water-soluble When placed in water, they dissolve. Ex. Vit. Bs and Vit. C

Page 24: Ch. 22 Nutrients and Digestion

Everyday you loss water, so you need to drink 2L of liquids each day to replace these. (doesn’t have to be all water- water is in all liquids and in foods to)

Page 26: Ch. 22 Nutrients and Digestion

Food groups are easily seen on the Food Pyramid.

Usually with meals you are combining several food groups.