Download - Catching Happy

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Page 1: Catching Happy

Welcome! Presented by Kim Yuhl,Creator of Secrets of Better Business

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Who Am I?

• Small Business Owner

• Adventurer

• Forever Learning

• Risk Taker (sort of)

• Teacher, Adviser, Servant

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What does happiness have to do with business?

EVERYTHING!

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Keys to Catching Happiness

• Be content with where you are today.

• Enjoy the journey as much as the destination.

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What Is Happiness?

HAPPINESS

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Happiness Is …

• A Choice

• Achievable

• Work Ethic

• Different for Everyone

HAPPINESS

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The key to happiness is believing that you can be happy and having the

willingness to to do the work to get there.

HAPPINESS

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The Power of Positivity

POSITIVITY

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A lot of negativity is self-inflicted. !!

Positivity and Happiness Takes Practice. Add a little more positivity into your day until you it sticks.

POSITIVITY

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Adding Positivity Into Your Day

• Search for the Positive

• Forget Perfection

• Smile

• Listen to Music

• Be Nice to Yourself

• Keep Things in Perspective

POSITIVITY

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Gratitude Is Everything

GRATEFUL

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Gratitude is More Than Just Being Thankful

“ As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.

-John F. Kennedy

GRATEFUL

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Practicing Gratitude

• Commit to Being Grateful

• Write It Down

• Share It

• Don’t Stop

GRATEFUL

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The Mind Body Connection

THOUGHTFUL

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How Healthy We Are Is Important!

A positive outlook and exercise means living longer and stronger.

THOUGHTFUL

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Foster a Healthy Mind Body Connection

• Sleep

• Food

• Move

THOUGHTFUL

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Relationships Matter

LOVE&CARE

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Building relationships that are based on shared values, trust and mutual respect will make a profound impact on your overall happiness and satisfaction.

LOVE&CARE

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Building a Social Safety Net

• Keep In Touch

• Weekly Activities

• Helping Others

• Daily Shout Outs

CHOOSEHAPPY

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The Choice is Yours!

CHOOSEHAPPY

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Final Thoughts

• Cherish Moments

• Be Nice

CHOOSEHAPPY

It’s Time for You To Catch Some Happy!

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You can reach me at: [email protected]

!

This course is part of The Secrets of Better Business Education Series - designed to help small

business owners work smarter and live better. !

secretsofbetterbusiness.com

It’s Time for You To Catch Some Happy!

CHOOSEHAPPY

QUESTIONS?