Languages
Pages
Legal
zzaiPFactory
1 85
120-12020 1ST AVESTEVESTON VILLAGE
SEE WEBSITE FOR ALL OUR DEALS.www.pizzafactoryrichmond.ca
11111111111111111111111111111222222222222222222222222222222222222222200000000000000000000000000000000000---------------------111111111111111111111111111111111112222222222222222222222222222222200000000000000000000000000000000000222222222222222222222222222222000000000000000000000000000000000 11111111111111111111111111111SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVEEEEEEEEEEEEEEEEEEEEE11111111111111111111111111
1 LARGE 1 LARGE SPECIALTY PIZZA$$1010.99.99
PLUS TAXPICK UP ONLY
©20
13 A
&W Tr
ade
Mark
s Lim
ited
Partn
ersh
ip
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
Valid until August 31, 2014. CODE #0801
Valid until August 31, 2014. CODE #0801
FOR $62
Teen Burger®®
Buy one Classic Breakfast (2 eggs, 3 pieces of bacon, 2 pieces of toast) and a regular sized Allen & Wright® coffee at the regular price & get a second Classic Breakfast for $2.50. Breakfast served until 11 am.
Classic Breakfast
FOR
GET
BUY $2501 1
SEAFAIRCENTRE
No. 1 Road & Francis
VANCOUVER INT’L AIRPORT (2 locations)
BRIDGEPORTROAD
Bridgeport & St Edwards
SimplySimply DeliciousDelicious
Call for your appointment and receive a small sample package.
USING SENSITIVE SKIN PRODUCTS
Approx. 2 Hours
ES Cleansing Foam
Marine Collagen Gel
Eczema Problems?Sensitive Skin?Pimple Problems?WE CAN HELP!
FACIAL SPECIAL$45
P & P BEAUTY SALON#35- 8251 Westminster HighwayRichmond BC, V6X 1A7 HEIDI - 778-881-8181
2:00-6:30pm M, W, TH, Fri11:30-6:30pm SaturdayCLOSED Tuesday & Sundaywww.ES301.ca
MORE SPECIALSIN STORE!
August 1 - 7, 2014This Week’s SpecialsThis Week’s Specials
Reg. $7.50Reg. $7.50
Reg. $6.49Reg. $6.49 Reg. $2.99 eaReg. $2.99 ea
Reg. $3.69Reg. $3.69 Reg. $4.99Reg. $4.99Cutting ServiceCutting Service
Reg. Reg. 99¢ ea99¢ ea
$$449999/lb/lb
$$559999/ea/ea $$999999
/for 5/for 5
$$223838/lb/lb
$$339999/lb/lb5959¢¢
/ea/ea $$110000
/for 2/for 2
BBQ PorkBBQ Pork
Sushi Combo 3Sushi Combo 3Friday to Monday Only!Friday to Monday Only!
All Items Dim SumAll Items Dim Sum
I-Mei FrozenI-Mei Frozen Pancake Pancakewith green onionwith green onion
Pork Side RibsPork Side RibsFriday to Monday Only!Friday to Monday Only!
Frozen Golden Frozen Golden Thread BreamThread Bream
Local RomaineLocal RomaineFriday to Monday Only!Friday to Monday Only!
3000 Sexsmith Road, Richmond, BC
604-276-8658
Hours: 8:00 am to 11:00 pm
Reg. $2.99Reg. $2.99$$119999
/ea/ea
Call our offi ce to reserve your check up and cleaning and receive FREE TEETH WHITENING
FOR LIFE!
604.274.5262 • #155 -11380 Steveston Hwy.www.coppersmithdental.comwww.coppersmithdental.com
FREE WHITENING FOR LIFE!
OFFER VALID UNTIL AUGUST 31, 2014.
BIG SALEBIG SALE 50% OFF EYE GLASSES
778-297-1414
眼 鏡メ ガ ネ
SHOP LOCAL WITH IDEAL SAVINGSdownload coupons at
Page W4 · Richmond Review Friday, August 1, 2014
CAM
BIE
RD
ALDE
RBRI
DGE W
AY
ODLIN
RD
LESL
IE R
D
ALEX
ANDR
A RD
GARDEN CITY RD.
China World SupermarketChina World Supermarket
Fresh Values in Store This Week!
8777 Odlin Road Richmond
Sun.-Thurs. 10am-8pmFri.-Sat. 10am-9pm
AUGUST 1 - AUGUST 4, 2014Specials valid while stock lasts and are subject to change.
Gold Label Basa Fillet
$2.39/lb$1.79/lb
$5.99/lb
$1.10/ea$4.50/ea
99¢/lb 89¢
/ea$$1.491.49/lb
65¢/lb 49¢
/lb49¢/lb
Pork Shoulder Bone in
Ox Tail
Pearl River Bridge Superior Light Soy Sauce 1.8L
HH Gold
TomatoesNaval
Oranges
Long English
Cucumbers
Kabocha
Squash
A ChoyOrganic
Blueberries
ld val
rangesocha
h
¢/lb
Choyng English
ucumbers
Tomoshiraga Somen 400g
Beef Flank Steak
$4.99/lb
sports
From Page 17It's been a steady and impressive return to the top
for the Kigoos, who in 2012 came agonizingly close to winning their first provincial team championship since 1991—finishing second and within 300 points of White Rick Guppies—before slipping back to 13th last year.
Batara is particularly encouraged this year by the Kigoos' depth, which is reflected in the strong divi-sions that top the region. She anticipates several of the swimmers in these divisions will contend for relay honors this weekend.
Division 1 boys Thomas Chen, Zachary Kennedy and Aden Pang have already swam provincial qualifying times, while Division 2 girls Lianna Holz, Jasmine Ren and Elizabeth Lee have done the same. The Division 4 boys' group is also strong and per-formed well at provincials last year, winning all the relays with several individual medals as well.
"I think we'll see something similar this year (from the latter group)," says Batara. "Vincent Lee and Peiyu Song in particular place high in the provincial rank-ings, so I'm excited to see what that group will do."
The Kigoos also appear to have boosted its senior team, with its Division 5 girls (Dakota Chan, Tamara Yoshida, Roselyn Thom, and Kaitlyn Lam), Division 6 girls (Elizabeth Suen, Kaitlin Watson, and Anita Rudakov) and Division 6 boys (Brandon Lam, Ryan Lam, Silas Tsui, Eric Chang and Frankie Lui) all capable of medalling.
"I'm excited about a couple of swimmers who either didn't attend regionals or provincials last year," says Batar. "Chan only swam one day of regionals and provincials last year due to field hockey nationals and so didn't swim her best event, the 100 backstroke. Suen also didn't attend provincials last year, but had broken records at regionals, and Lui, who didn't swim at all last season, has always been one of the region's if not the province's top breaststrokers alongside Brandon Lam."
Additionally, several newcomers fuel the hope. Many are already at the top of their events, including Thomas Chen (Division 1), Jasmine Ren and Lianna Holz (Division 2), David Hyman (Division 3), Teaghan Frid (Division 4) and Jacob Lee (Division 5). One of the Kigoos' senior coaches, Andre Kudaba, will be racing this weekend. He was one of the top swim-mers in Canada before shifting his focus to water polo and coaching.
"Overall, I have seen such great work ethic this year, on the part of our coaches and our swimmers, so I'm fairly certain this will translate into some incredible swims," says Batara. "We hope to qualify as many swimmers and relay teams to provincials (Aug. 11 to 17 in Kamloops) as possible. But most of all, I just want all of our swimmers to race hard, have fun, make new friends, and see all of their hard work pay off, because they deserve it."
Pool talents set to meetexpectations
For some in this tech-nologically driven society, it can be dif-
ficult to unplug from our smartphones, tablets or desktop computers. I con-fess to being one of those who texts and e-mails in public transit, or carries my phone while running.
I am addicted to running, but also to my phone. While I’ve not yet juggled three oranges while running uphill check-ing my e-mails, it sure feels like it. The fact I still haven’t fallen arse over tea kettle while multitasking only indicates my guardian angels are on the ball or I have enough horseshoes.
Being outdoors is good for our physical and mental health and for our eyes as well. It may be difficult to leave the electronic devices at home, but our eyes may be taking a toll by staring daily into the small, smaller or smallest screens.
In an e-mail interview with Dr. Jessica Chan, Doctor of Op-tometry at the Mount Pleasant Optometry Clinic in Vancouver, she reveals why it is important to give your eyes a rest.
"There is no doubt that computer usage has increased rapidly through the years. In 2012, Statistics Canada showed that 86 per cent of households
in B.C. have access to Inter-net compared to 79 per cent in 2010. This percentage is increasing and we are using our gadgets more and more outside of the household and work settings, especially with handheld devices."
Chan continued, “Prolonged and continuous activities on a computer or close-up gadget can result in a temporary con-dition known as ‘computer vi-sion syndrome.’ The symptoms include eye strain, fatigue, intermittently blurred vision, red eyes, dry eyes and even headaches.”
Chan believes the best treat-ment for computer vision syndrome is to properly rest the eyes and to refocus at a dif-ferent distance.
“Any activities that allow our eyes to focus on the far distance are a great break from all the close-up work we have to do. Running is a great example that allows us to take in the environment around us and focus on objects that are further away,” she said, adding, “computer vision syndrome was just termed within the last eight years by the American Optometric Association. Since computer and smartphone use has increased so much in the past decade, most people do not realize how much effect these gadgets have on their eyes.”
Chan, also a runner, has some advice for those who carry their phones: “Smartphones are amazing devices. When I'm on my runs, the cellphone is
my watch, my GPS tracker, and my music player. Carrying your phone on your run is a great idea as long as you are not looking at your phone while you are running.”
Chan noted: “Recently, there has been a lot of research into the negative effects of the blue-violet light being emitted by LED lights. This very specific wavelength of blue light has been shown to harmfully affect retinal cells. Computer moni-tors, tablet screens and phone screens mostly use LED light sources. With accumulated ex-posure to this blue light, there are studies that have shown in-creased retinal cell damage which can potentially increase the chances of age-related macular degeneration.
"Not all blue lights are bad, and there are new lenses with special coatings that specifi-cally block off this particular wavelength of harmful blue light. Another way to protect our eyes is to take breaks from our screens. Those who need the most protection from this blue light are the people who work prolonged hours in front of the computers and those with higher risks for age-relat-ed macular degeneration (e.g. if there is a family history).”
Dr. Chan says with computer usage there is a simple rule she calls the 20-20-20 rule. For every 20 minutes of computer use, take at least a 20 second break and try to re-focus on an object 20 feet away. This will help relax the focusing system.
Another tip: Wear sunglasses to help protect you from the sun’s ultraviolet rays, even on cloudy days, when running. If you are attached to your gadgets, learn to turn off your phone and unplug yourself before heading for the great outdoors.
Christine Blanchette is a runner and writer. Follow her on Twitter (@christineruns), at runwithit.ca and at youtube.com/runwithitcb1.
IMPLANTS • PORCELAIN VENEERSSEDATION DENTISTRY
LASER GUM TREATMENTSINVISALIGN • VELSCOPE
TEETH WHITENING
604.274.5262 • #155 -11380 Steveston Hwy.www.coppersmithdental.comwww.coppersmithdental.com
FREE WHITENING FOR LIFE! CHECK OTHER SIDE
#355-9100 BLUNDELL ROAD, RICHMONDLOCATED IN GARDEN CITY SHOPPING CENTRE NEXT TO IGA
778-297-1414 • CELL: 604-551-7788EMAIL: [email protected]
BLUNDELL RD.
NO. 3
ROA
D
GARD
EN CI
TY
NO. 4
ROA
D
©20
13 A
&W Tr
ade
Mark
s Lim
ited
Partn
ersh
ip
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
Valid until August 31, 2014. CODE #0801
Valid until August 31, 2014. CODE #0801
Root BeerRoot BeerFloatFloat
$3Regular Size
$6FOR2
Chubby Chubby ChickenChicken®® BurgerBurger
SEAFAIRCENTRE
No. 1 Road & Francis
VANCOUVER INT’L AIRPORT (2 locations)
BRIDGEPORTROAD
Bridgeport & St Edwards
SimplySimply DeliciousDelicious
MORE SPECIALSIN STORE!
August 1 - 7, 2014This Week’s SpecialsThis Week’s Specials
Reg. $1.99Reg. $1.99 Reg. $6.99Reg. $6.99
Reg. $12.99Reg. $12.99 Reg. $6.49Reg. $6.49
Reg. Reg. 99¢ ea99¢ ea
$$115959/ea/ea
$$559999/ea/ea
$$990000/lb/lb $$559999
/ea/ea5959¢¢/ea/ea
$$110000/for 2/for 2
Local Green LettuceLocal Green LettuceFriday to Monday Only!Friday to Monday Only!
Superior Smooth Superior Smooth Tofu (med.)Tofu (med.)
2 Items with Rice2 Items with RiceReg. 79¢ /lbReg. 79¢ /lb 8888¢¢
/ea/ea
CanteloupeCanteloupeFriday to Monday Only!Friday to Monday Only!
Kiss Of Fire SushiKiss Of Fire SushiFriday to Monday Only!Friday to Monday Only!
Reg. $3.99Reg. $3.99 $$229999/ea/ea
4” Peace Lily4” Peace Lily Frozen Tuna Frozen Tuna
3000 Sexsmith Road, Richmond, BC
604-276-8658
Hours: 8:00 am to 11:00 pm
Albacore LoinsAlbacore Loins
zzaiPFactory
1 85
BUSINESS HOURSSunday-Thursday 3:30pm-10:30pmFriday & Saturday 3:30pm-11:30pm
HOW TO FIND USHOHOHOHOHOHHOHOHOHOHOHOHOOHOOHHOHOHOHOOOOHOHHOOH WW W WWWW W WW W WW WW WW WWWWWWW W W TTTTTTTTOTOTOTOTOTOTTOTOTOTOTOTTOTOTTOTOTOOTTOTOOOTOOOOOOTOTO FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFINIINININININNINININININIINININIIIINIININIINIIININIINNNNND D DDDD DD DD DDDDDDDD D D D DD DDD SSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUUSSUSUSUUSUSSSUSUSUSUSUUSUSUSUSUUSUSUSSSS
WESTMINSTER HIGHWAY
STEVESTON HWYCHATHAM STREET
MONCTON STREET
NO. 1 ROAD
NO. 2 ROAD
NO. 3 ROAD
NO. 4 ROAD
NN
1ST AVE zzaiiPP zz aaaaaaaaa
120-12020 1ST AVE., STEVESTON VILLAGE604-233-7777 | 604-271-2300
Interac accepted on deliveriesInterac accepted on deliveries
WE DELIVER UP TO 6 ROAD IN ALL OF RICHMONDWE DELIVER UP TO 6 ROAD IN ALL OF RICHMOND
FREE DELIVERY
10% OFF ON ALLPICK UP ORDERSOn Regular Price Menu
Limited time only. Call for details. Must present coupon at time of service.
Book 5 Facial Book 5 Facial AppointmentsAppointments
for $3for $388Free Collagen Input with Ultrasound ($15 Value)
Receive a Gift Sample of a Sensitive Skin Product.(Value of $12)
P & P BEAUTY SALON#35- 8251 Westminster HighwayRichmond BC, V6X 1A7 HEIDI - 778-881-8181
2:00-6:30pm M, W, TH, Fri11:30-6:30pm SaturdayCLOSED Tuesday & Sundaywww.ES301.ca
SUPPORT THESE LOCAL MERCHANTSdownload coupons at richmondreview.com/eeditions
Friday, August 1, 2014 Richmond Review · Page W3
sports
A sight for sore eyes is outdoors, just put down the smartphone
A Runner’s MindChristine Blanchette
Metro Creative Services photoCarrying your smart-phone on a run is a great idea, as long as you can avoid checking e-mails while running along your favourite trail.
“Any activities that allow our eyes to focus on the far distance are a great break from all the close-up work we
have to do. Running is a great example.”
Dinner & Dancingat the Seine Net Loft
All proceeds supporting theRichmond Marine Rescue Society, Station 10
rcmsar10.org
For tickets, please contact Bal Grewal at 604-418-9901 or email: [email protected]
Seine Net Loft, Britannia Shipyard, N.H.S.5180 West Water Drive, Richmond, BC
Saturday, September 13, 2014Tickets $75
�Evening includes Cocktails, Buffet Dinner, Dancing,
Silent Auction, 50/50, and Door Prizes
Dinner & Dancingat the Seine Net Loft
This advertisement sponsored by: REVIEW the richmond
For some in this tech-nologically driven society, it can be dif-
ficult to unplug from our smartphones, tablets or desktop computers. I con-fess to being one of those who texts and e-mails in public transit, or carries my phone while running.
I am addicted to running, but also to my phone. While I’ve not yet juggled three oranges while running uphill check-ing my e-mails, it sure feels like it. The fact I still haven’t fallen arse over tea kettle while multitasking only indicates my guardian angels are on the ball or I have enough horseshoes.
Being outdoors is good for our physical and mental health and for our eyes as well. It may be difficult to leave the electronic devices at home, but our eyes may be taking a toll by staring daily into the small, smaller or smallest screens.
In an e-mail interview with Dr. Jessica Chan, Doctor of Op-tometry at the Mount Pleasant Optometry Clinic in Vancouver, she reveals why it is important to give your eyes a rest.
"There is no doubt that computer usage has increased rapidly through the years. In 2012, Statistics Canada showed that 86 per cent of households
in B.C. have access to Inter-net compared to 79 per cent in 2010. This percentage is increasing and we are using our gadgets more and more outside of the household and work settings, especially with handheld devices."
Chan continued, “Prolonged and continuous activities on a computer or close-up gadget can result in a temporary con-dition known as ‘computer vi-sion syndrome.’ The symptoms include eye strain, fatigue, intermittently blurred vision, red eyes, dry eyes and even headaches.”
Chan believes the best treat-ment for computer vision syndrome is to properly rest the eyes and to refocus at a dif-ferent distance.
“Any activities that allow our eyes to focus on the far distance are a great break from all the close-up work we have to do. Running is a great example that allows us to take in the environment around us and focus on objects that are further away,” she said, adding, “computer vision syndrome was just termed within the last eight years by the American Optometric Association. Since computer and smartphone use has increased so much in the past decade, most people do not realize how much effect these gadgets have on their eyes.”
Chan, also a runner, has some advice for those who carry their phones: “Smartphones are amazing devices. When I'm on my runs, the cellphone is
my watch, my GPS tracker, and my music player. Carrying your phone on your run is a great idea as long as you are not looking at your phone while you are running.”
Chan noted: “Recently, there has been a lot of research into the negative effects of the blue-violet light being emitted by LED lights. This very specific wavelength of blue light has been shown to harmfully affect retinal cells. Computer moni-tors, tablet screens and phone screens mostly use LED light sources. With accumulated ex-posure to this blue light, there are studies that have shown in-creased retinal cell damage which can potentially increase the chances of age-related macular degeneration.
"Not all blue lights are bad, and there are new lenses with special coatings that specifi-cally block off this particular wavelength of harmful blue light. Another way to protect our eyes is to take breaks from our screens. Those who need the most protection from this blue light are the people who work prolonged hours in front of the computers and those with higher risks for age-relat-ed macular degeneration (e.g. if there is a family history).”
Dr. Chan says with computer usage there is a simple rule she calls the 20-20-20 rule. For every 20 minutes of computer use, take at least a 20 second break and try to re-focus on an object 20 feet away. This will help relax the focusing system.
Another tip: Wear sunglasses to help protect you from the sun’s ultraviolet rays, even on cloudy days, when running. If you are attached to your gadgets, learn to turn off your phone and unplug yourself before heading for the great outdoors.
Christine Blanchette is a runner and writer. Follow her on Twitter (@christineruns), at runwithit.ca and at youtube.com/runwithitcb1.
IMPLANTS • PORCELAIN VENEERSSEDATION DENTISTRY
LASER GUM TREATMENTSINVISALIGN • VELSCOPE
TEETH WHITENING
604.274.5262 • #155 -11380 Steveston Hwy.www.coppersmithdental.comwww.coppersmithdental.com
FREE WHITENING FOR LIFE! CHECK OTHER SIDE
#355-9100 BLUNDELL ROAD, RICHMONDLOCATED IN GARDEN CITY SHOPPING CENTRE NEXT TO IGA
778-297-1414 • CELL: 604-551-7788EMAIL: [email protected]
BLUNDELL RD.
NO. 3
ROA
D
GARD
EN CI
TY
NO. 4
ROA
D
©20
13 A
&W Tr
ade
Mark
s Lim
ited
Partn
ersh
ip
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
Valid until August 31, 2014. CODE #0801
Valid until August 31, 2014. CODE #0801
Root BeerRoot BeerFloatFloat
$3Regular Size
$6FOR2
Chubby Chubby ChickenChicken®® BurgerBurger
SEAFAIRCENTRE
No. 1 Road & Francis
VANCOUVER INT’L AIRPORT (2 locations)
BRIDGEPORTROAD
Bridgeport & St Edwards
SimplySimply DeliciousDelicious
MORE SPECIALSIN STORE!
August 1 - 7, 2014This Week’s SpecialsThis Week’s Specials
Reg. $1.99Reg. $1.99 Reg. $6.99Reg. $6.99
Reg. $12.99Reg. $12.99 Reg. $6.49Reg. $6.49
Reg. Reg. 99¢ ea99¢ ea
$$115959/ea/ea
$$559999/ea/ea
$$990000/lb/lb $$559999
/ea/ea5959¢¢/ea/ea
$$110000/for 2/for 2
Local Green LettuceLocal Green LettuceFriday to Monday Only!Friday to Monday Only!
Superior Smooth Superior Smooth Tofu (med.)Tofu (med.)
2 Items with Rice2 Items with RiceReg. 79¢ /lbReg. 79¢ /lb 8888¢¢
/ea/ea
CanteloupeCanteloupeFriday to Monday Only!Friday to Monday Only!
Kiss Of Fire SushiKiss Of Fire SushiFriday to Monday Only!Friday to Monday Only!
Reg. $3.99Reg. $3.99 $$229999/ea/ea
4” Peace Lily4” Peace Lily Frozen Tuna Frozen Tuna
3000 Sexsmith Road, Richmond, BC
604-276-8658
Hours: 8:00 am to 11:00 pm
Albacore LoinsAlbacore Loins
zzaiPFactory
1 85
BUSINESS HOURSSunday-Thursday 3:30pm-10:30pmFriday & Saturday 3:30pm-11:30pm
HOW TO FIND USHOHOHOHOHOHHOHOHOHOHOHOHOOHOOHHOHOHOHOOOOHOHHOOH WW W WWWW W WW W WW WW WW WWWWWWW W W TTTTTTTTOTOTOTOTOTOTTOTOTOTOTOTTOTOTTOTOTOOTTOTOOOTOOOOOOTOTO FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFINIINININININNINININININIINININIIIINIININIINIIININIINNNNND D DDDD DD DD DDDDDDDD D D D DD DDD SSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUSUUSSUSUSUUSUSSSUSUSUSUSUUSUSUSUSUUSUSUSSSS
WESTMINSTER HIGHWAY
STEVESTON HWYCHATHAM STREET
MONCTON STREET
NO. 1 ROAD
NO. 2 ROAD
NO. 3 ROAD
NO. 4 ROAD
NN
1ST AVE zzaiiPP zz aaaaaaaaa
120-12020 1ST AVE., STEVESTON VILLAGE604-233-7777 | 604-271-2300
Interac accepted on deliveriesInterac accepted on deliveries
WE DELIVER UP TO 6 ROAD IN ALL OF RICHMONDWE DELIVER UP TO 6 ROAD IN ALL OF RICHMOND
FREE DELIVERY
10% OFF ON ALLPICK UP ORDERSOn Regular Price Menu
Limited time only. Call for details. Must present coupon at time of service.
Book 5 Facial Book 5 Facial AppointmentsAppointments
for $3for $388Free Collagen Input with Ultrasound ($15 Value)
Receive a Gift Sample of a Sensitive Skin Product.(Value of $12)
P & P BEAUTY SALON#35- 8251 Westminster HighwayRichmond BC, V6X 1A7 HEIDI - 778-881-8181
2:00-6:30pm M, W, TH, Fri11:30-6:30pm SaturdayCLOSED Tuesday & Sundaywww.ES301.ca
SUPPORT THESE LOCAL MERCHANTSdownload coupons at richmondreview.com/eeditions
Friday, August 1, 2014 Richmond Review · Page W3
sports
A sight for sore eyes is outdoors, just put down the smartphone
A Runner’s MindChristine Blanchette
Metro Creative Services photoCarrying your smart-phone on a run is a great idea, as long as you can avoid checking e-mails while running along your favourite trail.
“Any activities that allow our eyes to focus on the far distance are a great break from all the close-up work we
have to do. Running is a great example.”
Dinner & Dancingat the Seine Net Loft
All proceeds supporting theRichmond Marine Rescue Society, Station 10
rcmsar10.org
For tickets, please contact Bal Grewal at 604-418-9901 or email: [email protected]
Seine Net Loft, Britannia Shipyard, N.H.S.5180 West Water Drive, Richmond, BC
Saturday, September 13, 2014Tickets $75
�Evening includes Cocktails, Buffet Dinner, Dancing,
Silent Auction, 50/50, and Door Prizes
Dinner & Dancingat the Seine Net Loft
This advertisement sponsored by: REVIEW the richmond
zzaiPFactory
1 85
120-12020 1ST AVESTEVESTON VILLAGE
SEE WEBSITE FOR ALL OUR DEALS.www.pizzafactoryrichmond.ca
11111111111111111111111111111222222222222222222222222222222222222222200000000000000000000000000000000000---------------------111111111111111111111111111111111112222222222222222222222222222222200000000000000000000000000000000000222222222222222222222222222222000000000000000000000000000000000 11111111111111111111111111111SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVEEEEEEEEEEEEEEEEEEEEE11111111111111111111111111
1 LARGE 1 LARGE SPECIALTY PIZZA$$1010.99.99
PLUS TAXPICK UP ONLY
©20
13 A
&W Tr
ade
Mark
s Lim
ited
Partn
ersh
ip
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
BRIDGEPORT ROAD3080 St. Edwards Dr.
SEAFAIR CENTRENo. 1 Road & Francis
VANCOUVER INTL AIRPORT (2 locations)
Valid until August 31, 2014. CODE #0801
Valid until August 31, 2014. CODE #0801
FOR $62
Teen Burger®®
Buy one Classic Breakfast (2 eggs, 3 pieces of bacon, 2 pieces of toast) and a regular sized Allen & Wright® coffee at the regular price & get a second Classic Breakfast for $2.50. Breakfast served until 11 am.
Classic Breakfast
FOR
GET
BUY $2501 1
SEAFAIRCENTRE
No. 1 Road & Francis
VANCOUVER INT’L AIRPORT (2 locations)
BRIDGEPORTROAD
Bridgeport & St Edwards
SimplySimply DeliciousDelicious
Call for your appointment and receive a small sample package.
USING SENSITIVE SKIN PRODUCTS
Approx. 2 Hours
ES Cleansing Foam
Marine Collagen Gel
Eczema Problems?Sensitive Skin?Pimple Problems?WE CAN HELP!
FACIAL SPECIAL$45
P & P BEAUTY SALON#35- 8251 Westminster HighwayRichmond BC, V6X 1A7 HEIDI - 778-881-8181
2:00-6:30pm M, W, TH, Fri11:30-6:30pm SaturdayCLOSED Tuesday & Sundaywww.ES301.ca
MORE SPECIALSIN STORE!
August 1 - 7, 2014This Week’s SpecialsThis Week’s Specials
Reg. $7.50Reg. $7.50
Reg. $6.49Reg. $6.49 Reg. $2.99 eaReg. $2.99 ea
Reg. $3.69Reg. $3.69 Reg. $4.99Reg. $4.99Cutting ServiceCutting Service
Reg. Reg. 99¢ ea99¢ ea
$$449999/lb/lb
$$559999/ea/ea $$999999
/for 5/for 5
$$223838/lb/lb
$$339999/lb/lb5959¢¢
/ea/ea $$110000
/for 2/for 2
BBQ PorkBBQ Pork
Sushi Combo 3Sushi Combo 3Friday to Monday Only!Friday to Monday Only!
All Items Dim SumAll Items Dim Sum
I-Mei FrozenI-Mei Frozen Pancake Pancakewith green onionwith green onion
Pork Side RibsPork Side RibsFriday to Monday Only!Friday to Monday Only!
Frozen Golden Frozen Golden Thread BreamThread Bream
Local RomaineLocal RomaineFriday to Monday Only!Friday to Monday Only!
3000 Sexsmith Road, Richmond, BC
604-276-8658
Hours: 8:00 am to 11:00 pm
Reg. $2.99Reg. $2.99$$119999
/ea/ea
Call our offi ce to reserve your check up and cleaning and receive FREE TEETH WHITENING
FOR LIFE!
604.274.5262 • #155 -11380 Steveston Hwy.www.coppersmithdental.comwww.coppersmithdental.com
FREE WHITENING FOR LIFE!
OFFER VALID UNTIL AUGUST 31, 2014.
BIG SALEBIG SALE 50% OFF EYE GLASSES
778-297-1414
眼 鏡メ ガ ネ
SHOP LOCAL WITH IDEAL SAVINGSdownload coupons at
Page W4 · Richmond Review Friday, August 1, 2014
CAM
BIE
RD
ALDE
RBRI
DGE W
AY
ODLIN
RD
LESL
IE R
D
ALEX
ANDR
A RD
GARDEN CITY RD.
China World SupermarketChina World Supermarket
Fresh Values in Store This Week!
8777 Odlin Road Richmond
Sun.-Thurs. 10am-8pmFri.-Sat. 10am-9pm
AUGUST 1 - AUGUST 4, 2014Specials valid while stock lasts and are subject to change.
Gold Label Basa Fillet
$2.39/lb$1.79/lb
$5.99/lb
$1.10/ea$4.50/ea
99¢/lb 89¢
/ea$$1.491.49/lb
65¢/lb 49¢
/lb49¢/lb
Pork Shoulder Bone in
Ox Tail
Pearl River Bridge Superior Light Soy Sauce 1.8L
HH Gold
TomatoesNaval
Oranges
Long English
Cucumbers
Kabocha
Squash
A ChoyOrganic
Blueberries
ld val
rangesocha
h
¢/lb
Choyng English
ucumbers
Tomoshiraga Somen 400g
Beef Flank Steak
$4.99/lb
sports
From Page 17It's been a steady and impressive return to the top
for the Kigoos, who in 2012 came agonizingly close to winning their first provincial team championship since 1991—finishing second and within 300 points of White Rick Guppies—before slipping back to 13th last year.
Batara is particularly encouraged this year by the Kigoos' depth, which is reflected in the strong divi-sions that top the region. She anticipates several of the swimmers in these divisions will contend for relay honors this weekend.
Division 1 boys Thomas Chen, Zachary Kennedy and Aden Pang have already swam provincial qualifying times, while Division 2 girls Lianna Holz, Jasmine Ren and Elizabeth Lee have done the same. The Division 4 boys' group is also strong and per-formed well at provincials last year, winning all the relays with several individual medals as well.
"I think we'll see something similar this year (from the latter group)," says Batara. "Vincent Lee and Peiyu Song in particular place high in the provincial rank-ings, so I'm excited to see what that group will do."
The Kigoos also appear to have boosted its senior team, with its Division 5 girls (Dakota Chan, Tamara Yoshida, Roselyn Thom, and Kaitlyn Lam), Division 6 girls (Elizabeth Suen, Kaitlin Watson, and Anita Rudakov) and Division 6 boys (Brandon Lam, Ryan Lam, Silas Tsui, Eric Chang and Frankie Lui) all capable of medalling.
"I'm excited about a couple of swimmers who either didn't attend regionals or provincials last year," says Batar. "Chan only swam one day of regionals and provincials last year due to field hockey nationals and so didn't swim her best event, the 100 backstroke. Suen also didn't attend provincials last year, but had broken records at regionals, and Lui, who didn't swim at all last season, has always been one of the region's if not the province's top breaststrokers alongside Brandon Lam."
Additionally, several newcomers fuel the hope. Many are already at the top of their events, including Thomas Chen (Division 1), Jasmine Ren and Lianna Holz (Division 2), David Hyman (Division 3), Teaghan Frid (Division 4) and Jacob Lee (Division 5). One of the Kigoos' senior coaches, Andre Kudaba, will be racing this weekend. He was one of the top swim-mers in Canada before shifting his focus to water polo and coaching.
"Overall, I have seen such great work ethic this year, on the part of our coaches and our swimmers, so I'm fairly certain this will translate into some incredible swims," says Batara. "We hope to qualify as many swimmers and relay teams to provincials (Aug. 11 to 17 in Kamloops) as possible. But most of all, I just want all of our swimmers to race hard, have fun, make new friends, and see all of their hard work pay off, because they deserve it."
Pool talents set to meetexpectations
Top Related