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Page 1: *Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR) How to use.

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

How to use theEnergyEstimationWheel

Sachiko St JeorPhD, RDN, FADA

[email protected]

775-250-2303

Page 2: *Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR) How to use.

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

First, Select your Age

Age

Sachiko St JeorPhD, RDN, FADA

[email protected]

775-250-2303

Page 3: *Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR) How to use.

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Second, select your HeightSachiko St Jeor

PhD, RDN, [email protected]

775-250-2303

Page 4: *Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR) How to use.

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Third, select your WeightSachiko St Jeor

PhD, RDN, [email protected]

775-250-2303

Page 5: *Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR) How to use.

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Fourth, select your GenderSachiko St Jeor

PhD, RDN, [email protected]

775-250-2303

Page 6: *Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR) How to use.

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Now read your REESachiko St Jeor

PhD, RDN, [email protected]

775-250-2303