Download - Adult/Seniors Recreation · yourself with nature. Location: Royal Athletic Park 16738 Tue Sept 8 – Sept 29 5:30 – 6:30 p.m. $44/4 16739 Sat Sept 12 – Oct 3 11 a.m. – 12 p.m.

Explore our exciting line-up of recreation programs this September

and October. The health of our patrons and staff is our top priority,

and COVID-19 safety protocols are in place for all programs.

We’re having fun and keeping it safe! For more information

and to register online, visit victoria.ca/recreation.

HEALTH AND WELLNESS AT ROYAL ATHLETIC PARK

ROYAL BOOTCAMPJoin us for a chance to play in Royal Athletic Park. Enjoy a

challenging workout designed to improve strength, stability and

agility using all parts of the stadium.

Location: Royal Athletic Park

16734 Tue Sept 8 – Sept 29 4:30 – 5:30 p.m. $44/4

16735 Tue Sept 8 – Sept 29 5:30 – 6:30 p.m. $44/4

16736 Thu Sept 10 – Oct 1 4:30 – 5:30 p.m $44/4

.16737 Thu Sept 10 – Oct 1 5:30 – 6:30 p.m. $44/4

YOGA IN THE PARKEnjoy the many benefits of practicing yoga in

an outdoor environment. Enhance your inner

strength and stability, and increase flexibility,

balance and endurance while aligning

yourself with nature.


16738 Tue Sept 8 – Sept 29 5:30 – 6:30 p.m. $44/4

16739 Sat Sept 12 – Oct 3 11 a.m. – 12 p.m. $44/4

ZUMBAJoin us on the field for a fun, energetic, dance fitness-in-

spired workout that will put a smile on your face and get

your heart pumping. Easy-to-follow Latin inspired moves

to music from all over the world. This total body workout is about

feeling the joy in the music and in moving your body. Suitable for

all fitness levels and no dance experience required.


16722 Thu Sept 10 – Oct 1 5:30 – 6:30 p.m. $44/4

16723 Mon Sept 14 – Sept 28 5:30 – 6:30 p.m. $33/3

LINE DANCING Enjoy beginner level line dances taught to all types of music in

this fun class. Join us on the wide open field of Royal Athletic

Park for a great opportunity to have a low-impact physical and

mental workout.


16759 Mon Sept 14 – Sept 28 1:30 – 3:30 p.m $33/3

CHAIR YOGA AND BALANCE FOR OLDER ADULTSA blend of seated and standing movements to nourish the joints

and the connective tissues. Incorporating standing postures

and strength practices to cultivate stability and focus. All levels

welcome.


16757 Wed Sept 9 – Sept 30 10 – 11 a.m. $44/4

Adult/Seniors RecreationSeptember & October 2020

STRENGTH CONDITIONING AND BALANCE FOR OLDER ADULTSThe first step is the most important! This well-round-

ed program will focus on activities to improve strength, bal-

ance, mobility and cardiovascular fitness. A BCRPA certified

instructor will incorporate light weights and resistance bands if

you have them and a fun selection of agility games to improve

overall fitness. Have fun, make new friends and feel good about

yourself. All levels welcome.


16724 Sat Sept 12 – Oct 3 9:30 – 10:30 a.m. $44/4

OUTDOOR PURSUITS

LEARN TO FLY FISHJoin Fly Fishing Guide Ian Muirhead to explore the fascinating

art and science of fly fishing. You will learn the basic principles

of great casting and get an understanding of the skills required

to become a successful fly fisher. This will include tips and

techniques for catching trout and salmon in the rivers, lakes and

beaches of Vancouver Island.


16767 Sat Oct 3 10 a.m. – 4 p.m. $90/1

COMMUNITY ACCESS AT ROYAL ATHLETIC PARKRoyal Athletic Park is open for community drop-in! Bring a

picnic or have a friendly game of bocce with family and close

friends. Come get active and enjoy this large grass field in the

heart of the North Park neighbourhood. Physical distancing

and adherence to park use guidelines is required.

Monday 9 a.m. – 7 p.m.

Tuesday 9 a.m. – 7 p.m.

Wednesday 4 – 7 p.m.

Thursday 9 a.m. – 7 p.m.

Friday 9 a.m. – 7 p.m.

Saturday 9 a.m. – 7 p.m.

Sunday 1 – 7 p.m.

250.361.0732 Monday – Friday 9 a.m. – 4 p.m. Saturday 9 a.m. – 12 p.m.

victoria.ca/recreation

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