Download - 8½ Easy Tips for a Life with Less Stress

Transcript
Page 1: 8½ Easy Tips for a Life with Less Stress

8 ½ Easy Tips for a Life with Less Stress

Page 2: 8½ Easy Tips for a Life with Less Stress

“ You must learn to let go. Release the stress. You were never in control anyway ”

Steve Maraboli

Page 3: 8½ Easy Tips for a Life with Less Stress

“ Most of the stress we bring on ourselves is because of bad habits and bad attitudes ”

Vikrant Parsai

Page 12: 8½ Easy Tips for a Life with Less Stress

» Try out some relaxation music» The 2 minute technique to de-stress and calm down» Check out some great Yoga blogs:

˃ Daily Cup Of Yoga˃ Yoga Buzz˃ Rachel Brathen’s Blog˃ Yoganonymous

8 1/2. Additional links for inspiration

Page 14: 8½ Easy Tips for a Life with Less Stress

“ My doctor told me to avoid unnecessary stress, so I stopped going to doctors ”

Shira Tamir

Page 15: 8½ Easy Tips for a Life with Less Stress

»Have a wonderful stress-less day!

» Visit us here: http://www.priotime.com » Download our free app here: bit.ly/1c0Zv0I