Seven Days to
Success
with
The Law of Attraction
ACTION PACK
Workbook and Guide
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
2
Please Read This Important Information
This workbook is offered as a bonus to a book or other personal development product launch and as such, is available to you for your personal use. You may also freely forward this workbook to others as long as you do so without charge or compensation of any kind.
If you intend to offer this workbook as a bonus or other gift as part of your own or another product launch, please contact the author (Jeffrey Howard) or his representatives to discuss specific permission for your project.
www.MasterMindMentor.com
1-800-507-4558
Email: [email protected]
This comprehensive workbook is an excerpt from Jeffrey Howard’s Law of Attraction ACTION PACK – Seven Days to Success with the Law of Attraction. It is a simple, yet powerful 7-day system for creating your Ultimate Dream Life using the Law of Attraction. Each day builds upon the next so that at the end of the first 7 days, you have a built a new custom system for yourself that you can then use to change your life in whatever way you choose.
Order either of these programs today at the following web sites:
The Law of Attraction Action Pack: www.LOAinSevenDays.com
Attraction Mastery: www.InsideTheGreatSecret.com
The Law of Attraction ACTION PACK™, Seven Days to Success with the Law of Attraction™ and MasterMind Enhancement Music™ are all trademarks of MasterMindMentor.com.
All Rights Reserved. Copyright 2008
All the statements in this publication represent the opinions of its author, Jeffrey Howard. While best efforts have been made by the author and publisher to ensure the accuracy of all statements in this publication, MasterMindMentor.com makes no warranties or representations as to its contents and assumes no liability or responsibility for any errors or omissions therein. Neither MasterMindMentor.com nor any of the other parties involved in creating, producing or delivering this publication is liable for any damages suffered as a result of using it.
This publication is not intended to take the place of any necessary personal work or counseling required on the party of the reader, nor is its creator or publisher providing any such counseling or advice herein.
The experiences of the author and any other represented herein are unique. Your experience will vary depending upon the amount of time, effort and energy you invest and on other factors.
All trademarks used herein are the property of MasterMindMentor.com, and/or its assigns.
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Seven Days to Success
With the Law of Attraction
Introduction ............................................................................................................. 4
Day One ................................................................................................................... 9
Day Two ................................................................................................................. 18
Day Three ............................................................................................................... 23
Day Four ................................................................................................................. 28
Day Five .................................................................................................................. 35
Day Six .................................................................................................................... 40
Day Seven ............................................................................................................... 46
Conclusion .............................................................................................................. 52
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Introduction
When I set out to create this program, I had to stop and think what people were
really missing when it comes to the Law of Attraction. I have talked to thousands
of people about the subject of Law of Attraction. Time and time again, I hear
things like this:
“I’m meditating and visualizing and I can see my stuff but it’s not showing
up…what am I doing wrong?”
-- or --
“I think I understand this whole positive thinking thing but I still have all these
negative thoughts coming up and it doesn’t seem to be working for me.”
Have you had any thoughts like this? Have you run into barriers in getting the
Law of Attraction to work in your life?
Well, as I discuss in my talks, workshops and seminars on this subject, there is
nothing you’re necessarily doing “wrong” with any of this, but the Law of
Attraction, or more specifically, that Universal dynamic quantum physics energy
field that magnetizes things to you really doesn’t have the ability to distinguish
between your positive and negative thoughts, or the internal images that you
want or don’t want to create or attract into your life. The Law of Attraction works
with the conscious AND subconscious mind and like everything else that’s
happening subconsciously, it is running on automatic without any judgment about
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whether you REALLY want what you say you want or not.
That, I believe, is the inherent dilemma for most people. At first, the concept
seems so easy but then as you study it, you realize that there really is some work
involved. We have to work on the things that are blocking us from receiving. We
have to work on issues we may have carried around with us for years – even our
whole lives – about whether we “deserve” to be successful, or happy, or
prosperous or loved.
But that’s okay; we don’t mind doing the work, do we? As long as we know what
work we really need to do.
So, my intention with this
workbook is to help you DO
THE WORK in the most
effective and efficient way I
know. The idea is to get you
started down the path toward
putting the Law of Attraction
on automatic pilot for you.
It is important to understand
that your life right now is the
culmination of the thoughts,
feelings, attitudes, knowledge and programming that you have brought forward
with you since your first day on this planet. A large part of that information and
programming serves you quite well. But some things are outdated or were just
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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plain ineffective for you from the start.
Worse yet, some of that mental junk slipped in there without you even knowing
about it…and that’s the stuff we’re going to be working on short-circuiting so you
can install new beliefs, new thoughts, new ideas and they will support you in
creating your Ultimate Dream Life, as you attract all the things you want into your
personal universe.
So, with all this in mind, I realized that this program needed to fill in the gaps and
really help people create success using the Law of Attraction and because of the
microwave society we live in these days, I had to do it quickly so I could keep your
attention.
That’s why I’ve developed this Seven Days to Success with the Law of Attraction
workbook and audio program. So you can be well on your way to attracting the
things you really want into your life within seven days.
Now, there is one caveat, a condition that you must be aware of starting right
now. Seven days is probably NOT enough to completely change your life,
assuming that’s what is required for you to start attracting what you really want.
I’ll be the first person to tell you that you DEFINITELY want to set your intentions,
goals and aspirations REALLY HIGH and assume that process will move quickly,
because it truly can (in fact, it does) move at light-speed. And what’s the point of
setting a goal that you already know you can achieve anyway? Where’s the
challenge in that? So, set your bar really high, commit to the process and to your
own success. That commitment is going to start accelerating the power of the
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Law of Attraction for you so you can start to see those light-speed changes.
Seven days is enough to start creating your new habits. After seven days, you will
have developed a process that supports your new power in the Law of Attraction.
But seven days is not the end of it. You’re not just going to do one exercise for
each day and then you’re done, forever...sorry, it doesn’t work that way. I would
love to tell you that it does, but it just doesn’t. We’re talking about installing a
new operating system; new internal software by which you will now run your new
life. And then you will be operating under that new system, forever.
Thirty days of consistent practice at this and you’ll be a pro. Scientific research
studies tell us that it takes right around 30 days to develop a new habit or
internalize a belief. So, this first seven days is just your set up time; your time to
get clear and practice the process.
Then, for the next 30 days, you will practice each step of the seven-step action
plan. Once you have it down, it only takes a few minutes a day. Twice a day is
even better. I suggest that you go through it once in the morning just after you
rise out of bed and once again right before you go to sleep.
At the end of 30 days, this will have become a ritual for you, IF you do the work.
That’s where your personal commitment comes in. How much do you REALLY
want your Ultimate Dream Life? After seven days, you’re going to know what you
want and how to get it. Then it’s up to you because things are going to start
coming to you and you will need to be ready to take that “Inspired Action” that
we’ll talk about in the program.
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You may decide that you need
some support in all this.
Perhaps you need someone to
hold you accountable for your commitments. We can assist with that too if you
wish.
If you have not done so already, consider contacting me about Law of Attraction
Coaching, which is part of our MasterMind Life Design Coaching Programs.
For more information you can contact our offices or visit our web site:
www.MasterMindMentor.com. For free instant access to a great library of
personal development material, you can also go to
www.EnterTheMasterMind.com.
Remember, the Law of Attraction IS already working in your life. So, the big
question now is: How are you going to now use it in a conscious manner and
really create your Ultimate Dream Life.
I want to hear from you about your success stories. And remember, contact us if
you need some assistance, guidance or coaching to really make this work for you.
I wish you all the very best in everything you pursue.
Jeffrey Howard Chief Visioneering Officer www.MasterMindMentor.com 1-800-507-4558
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Day One
Get Clear About What You Want Create Your Daily Ritual
Today is the day you’re going to really start setting up your process for getting the
most out of the Law of Attraction. Today is the day that you are going to get clear
about what you want and create your daily ritual visioning process so you can
continue to enhance those visual pictures you’ll be carrying around with you
throughout your day.
So how do we get clear about what we want? I get that question a lot and it’s
going to seem a little bit contradictory at first, but what I want you to do is to first
get clear about what you DON’T want.
Take a few minutes, or as long as you need, to think about the things in your life
that aren’t working. Don’t be afraid to get vivid about this. We’re going to be
replacing these negative thoughts and feelings with positive thoughts and actions
in just a moment.
We’re going to do a simple process to replace the old with the new.
So, make a list of all those things that are not working in your life.
Next, write a short note about what this particular aspect of your life feels like.
Then, write a replacement statement for the thing you don’t want that is the
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exact polar opposite of what you wrote down that you don’t want.
Now, write what you will feel like when you have that new positive thing in your
life.
So you can use the chart below or create one of your own or just write it down on
a piece of paper…definitely do not let the process slow you down; do whatever is
easiest and most convenience for you.
Here’s how a chart can be laid out and a couple of examples of shifting the
negative (things you don’t want) to positive (things you do want).
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What I DON’T want in my life anymore
How it feels to have this in my life
now
What I DO want in my life now (the
opposite)
How it will feel when I have that in
my life
I’m sick and tired of all this debt
Tired, stressed, worrying all the time
I am paying off my credit cards every month and have plenty of money in the bank always
Great, awesome, free
This bad relationship.
Draining, unsatisfying
I am enjoying a loving and supportive relationship
Ecstatic, warm, loving
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Now, hopefully, you won’t need more
space in the chart above than we have
provided for you here just to lay out the
things you DON’T want in your life.
But you probably have more things that
you want in your life that aren’t necessary
related to anything happening in your life
now.
So, use the rest of the space on this chart to jot down a few more things that you
really would like to have in your life. Go wild with this one; don’t hold back…you
want a Ferrari and a million dollar house? Go for it! The sky’s the limit on this
one.
Use the lines below to throw out your ideas, whether you believe they are
realistic right now or not:
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Next, you want to create a list of “I AM” statements about the things that you
want. This is to bring your intention about what you want to attract into the
PRESENT TENSE.
For example, if
one of the things
on your list is to
live in a luxury
home, you might
use something like
the following I AM
statement:
“I AM enjoying my
leisurely life in my
new luxury home
right now.”
With each
statement,
visualize in your mind’s eye having, being and doing all those things that you have
now determined that you want to attract into your life.
Day One is about getting clear and setting up your daily ritual process.
Now, you are ready to finalize your Action Plan for Day One. You are clear about
what you want. You will no longer focus on what you don’t want and you are
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ready to move forward with exciting new tools for success in the Law of
Attraction.
Now that you are ready, we can begin to go through your Action Plan. We will
add to the Action Plan with each day’s processes.
Day One Action Plan Steps:
1. View the MasterMind Law of Attraction Movie (begin programming your
mind into the right mode for “attracting”) (11 mins)
2. View the movie “Putting the Action Into the Law of AttrACTION! It’s
important to get clear on the bigger picture and the entire process today!
(45 minutes)
3. Listen to the LOA CD with MasterMind Enhancement Music™.
4. Read each of your I AM statements about what you want to attract
5. After each I AM statement, visualize yourself having, being or doing the
thing you have stated.
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That’s it for Day One!
Congratulations!
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Additional Notes: __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Day Two
Discover and Release Your Internal Blocks
Day Two is where we begin developing your awareness of the things that may be
causing you to block what you really want to attract.
We’re going to build upon Day One’s work because we need to use the “I AM”
statements to really get clear about what those blocks might be.
When it comes to internal blocks, chances are you are carrying around some
issues surrounding money and prosperity if you don’t have enough of it in your
life right now. The same would apply for successful relationships or harmony in
your family or anything else that might have shown up on your list of “wants”
from Day One.
Day Two involves one exercise and a little homework for you:
EXERCISE:
To develop your awareness of where your internal blocks might be, do the
following simple exercise:
1. Read each of your I AM statements from Day One
2. After each statement, pay attention to what “comes up” for you. Any inner
voice you hear, especially the little “devil-on-your-shoulder” voice telling
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you that you can’t or you shouldn’t or you aren’t good enough.
3. Jot down on a piece of paper what comes up after each I AM statement.
It’s really that simple. When you begin to get clear on where your blocks are,
then you can start the release process. Awareness is the key to virtually every
aspect of Law of Attraction.
Once you have determined where your blocks are, then you will need to do some
work to release them.
There are a number of ways to release internal blocks from your system. I
suggest the following two methods in the interest of speed and efficiency. There
may be more required for you, and in some serious cases, even counseling may
be helpful, but I have found both the Sedona Method and Emotional Freedom
Technique (EFT) to be the most effective systems for releasing any issue quickly
and effectively.
While both of these techniques are very effective, I cannot include the details of
either in our workbook. However, I can provide resources for you and you’ll have
to do a little work yourself on that. Or perhaps you already have a method you
like to use. These are merely suggestions but removing these blocks is going to be
a key part of successfully navigating the Law of Attraction.
Here are some resources you can use to access these techniques:
1. Sedona Method – They will send you a FREE CD and DVD simply by signing
up for it on their internet site: www.Sedona.com or you can call them at 1-
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888-282-5656.
2. Emotional Freedom Technique (EFT) – There are many resources on the
Internet with video instructions on how to apply this technique whether for
Law of Attraction or any other issue you want to release from your life.
You can Google the term “EFT” or “Emotional Freedom Technique” and get a lot
more information, but here are some direct links to resources, including
videos.
www.YouTube.com (search EFT and you’ll find massive amounts of EFT
information)
Here are a couple of my favorites:
David Childerley
http://youtube.com/watch?v=1EHsmLag1OQ
http://youtube.com/watch?v=skHwFjaCx2Q
Karin Witzig
http://youtube.com/watch?v=dVnf3Eb_y4w
www.EmoFree.com (wonderful resource to learn more about EFT)
Now you are ready to add on your new processes to create your Day Two Action
Plan:
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Day Two Action Plan
1. Watch the MasterMind Law of Attraction Movie (to begin programming
your mind into the right mode to start “attracting”)
2. Read each of your I AM statements about what you want to attract
3. After each I AM statement, visualize yourself having, being or doing the
thing you have stated.
4. Pay attention to the most prominent “block issue” that comes up in your I
AM statement process.
5. Go through the EFT or Sedona Method process for that particular issue.
6. Listen to the LOA CD with MasterMind Enhancement Music™
You’re finished with Day Two!
Congratulations!
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Additional Notes: ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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Day Three
Practice Feeling Your Ultimate Dream Life
Day Three is where you begin to really get a sense that “this stuff can really
work.” You should already be feeling a sense of validation in your processes.
On Day Three you are going to do only one simple exercise and it’s a lot of fun.
EXERCISE:
1. Go through each of your I AM statements one at a time. This time say each
one out loud, if you have not been doing that already.
2. After each I Am statement, stop and visualize the experience you stated.
See yourself having, being or doing the thing you listed in the statement.
3. Now, go one step further and put yourself in the place of really being there.
Feel the feelings that come along with that experience.
4. Now, intensify those feelings even further. Really put yourself in the
present tense of having, being and doing the things that you really want in
your life.
How much fun is that??? It’s almost like actually being there isn’t it?
And remember, neither your subconscious mind, nor the forces that drive the Law
of Attraction can tell the difference between a vividly imagined experience and a
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real one.
If you doubt that this is true, do a little research on how athletes use visual
imagery and mental rehearsal to experience their games or races long before they
run or play them.
Scientific testing has determined that when an athlete vividly imagines an
upcoming race, for example, the same brain functions occur and the same
muscles groups fire as if they were actually physically running that race.
So, put yourself in the deepest and most vivid state that you can of mental and
emotional connection to the things that you want. You will get better at this with
practice, so don’t worry if you have a little challenge with it initially. Remember,
we are developing new life habits and patterns. Everything may not happen
overnight.
You are now ready for your Day Three Action Plan:
Day Three Action Plan
1. Watch the MasterMind Law of Attraction Movie (to begin programming
your mind into the right mode to start “attracting”)
2. Read each of your I AM statements about what you want to attract
3. After each I AM statement, visualize yourself having, being or doing the
thing you have stated.
4. After each I AM statement, put yourself into the emotional state of having,
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being or doing the thing you have stated from your list. Feel the feelings of
actually being there, in the present tense.
5. Pay attention to the most prominent “block issue” that comes up in your I
AM statement process.
6. Go through the EFT or Sedona Method process for that particular issue.
7. Listen to the LOA CD with MasterMind Enhancement Music™
The process is kicking in…can you feel it? You’re finished with Day Three!
Congratulations!
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Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Additional Notes: ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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Day Four
Create Your Dream Board, Vision Board or MasterMind Movie
Okay, now things are going to get really fun! You have gotten clear on your vision
of what you want to attract, you are releasing your blocks about anything holding
you back, you can really FEEL what it’s like to have, do and be the things you want
in your life…now, let’s solidify the process even more deeply and build upon what
we’ve learned.
It’s time to create a Dream Board or Vision Board or if you already have the skills,
a MasterMind Movie of your Ultimate Dream Life.
You should have already gone through the video Putting the Action Into the Law
of AttrACTION! by now. If you haven’t, stop everything and do it now. I mean it,
no shortcuts, do it now…it’s only 45 minutes long. The video has a section called
“Surround Yourself With Images” and that’s going to give you some insight on
building your Dream Board.
There is also an instructional video that shows you how to create your own
MasterMind Movie, so if you want to do that (which I strongly recommend),
definitely watch that video to give you ideas and techniques on how to create
your own movie.
What is a Dream Board?
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A Dream Board, or Vision Board or MasterMind Movie is another tool that you
will use to create an even stronger foundation for what you want to attract. It
doesn’t have to be anything fancy, but you can get as creative and technological
with it as you choose.
You can use a bulletin board, a notebook, your computer, or a movie-making
software program to create your collage of pictures, quotes, affirmations and
music. This is a powerful way to reinforce the images and feelings associated with
the things you want to attract.
What Materials Will You Need?
A bulletin board or notebook (or you can do it on your computer)
A picture of yourself (preferably one that you like!)
Some selected photographs of the things you want to attract (cars, houses,
relationships, romance, money, health, etc.)
Some of your favorite quotations
Printed versions of some (or all) of your I AM statements
OPTIONAL: If you’re making a movie, you might want some of your favorite music
to add to it.
The rest is pretty simple. There is no specific requirement or formula; just do
what feels right to you.
Place a picture of yourself on your Dream Board, then your other pictures all
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around you. Add quotes and affirmations and spend some time each day
reviewing that material and mentally putting you in the picture at the same time.
The idea is just to enhance and build upon what you have previously developed in
your Action Plan.
Where Do You Get Great Pictures?
You have lots of options for pictures. If you are connected to the Internet, try a
Google Image search for the things you want. Do you want to attract a Ferrari?
Just Google Ferrari under Google images…it’s that simple.
You can cut pictures out of magazines like Architectural Digest (for beautiful
homes), Robb Report (for luxury EVERYTHING) and anything else you like. Travel
magazines, car magazines, whatever you’re attracting. Again, there is no specific
formula that you MUST use. It’s really up to you.
REMEMBER TO PUT A PICTURE OF YOURSELF ON THE BOARD.
Some additional hints and tips:
Use post-it notes with affirmations on your bathroom mirror.
Keep a list of your I AM statements on the wall next to your toilet (I know
you’re laughing right now, but try this…you spend a lot of time there, so
you might as well put it to use!)
Try putting a picture of the perfect Adonis body or “bikini body” next to the
handle of your refrigerator door (if you’re wanting to attract that kind of
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body)…it will make you think twice before opening that refrigerator for that
midnight snack.
Put images anywhere you spend time, in your car, in your bedroom.
Put your Dream Board someplace where you can’t help but see it, but make
a point to spend some focused time viewing it throughout your day.
Add more zeros to a one dollar bill or get one of the novelty printed
$1,000,000 bills and place it above your bed on the ceiling.
Have fun with this process. Your only limitation is how creative you can be with
it.
Now, you’re ready for your Day Four Action Plan:
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Day Four Action Plan
1. Watch the MasterMind Law of Attraction Movie (to begin programming
your mind into the right mode to start “attracting”); or watch your own
MasterMind Movie if you’ve created a custom version for yourself
2. Read each of your I AM statements about what you want to attract
3. After each I AM statement, visualize yourself having, being or doing the
thing you have stated.
4. After each I AM statement, put yourself into the emotional state of having,
being or doing the thing you have stated from your list. Feel the feelings of
actually being there, in the present tense.
5. Spend at least five minutes morning and night viewing your Dream Board.
6. Pay attention to the most prominent “block issue” that comes up in your I
AM statement process.
7. Go through the EFT or Sedona Method process for that particular issue.
8. Listen to the LOA CD with MasterMind Enhancement Music™
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You are attracting what you want into your world! How does it feel now?
You’re finished with Day Four!
Congratulations!
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Additional Notes: ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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Day Five
Trust that the Process is Working for You
Day Five is about Trust. This can be a big issue for many people which is why we
have spent a few days building your foundation before moving into this area.
Trust is an area in which many people have challenges. Again, just like issues with
money and love, we may have internal messages blocking us in the area of trust.
You can use the Sedona Method and EFT again here to release any block relating
to trust.
As you do the exercise today, I am going to ask you to take a leap of faith (and
trust) so you can move forward in the most efficient and effective way possible
toward building your Ultimate Dream Life through the Law of Attraction.
Keep in mind as you go through the following exercise that you are “trusting” all
the time. Trusting people, trusting situations and trusting yourself.
You trust that you can walk out of your house right now and be safe.
You trust that you can drop off your kids to school and the teachers and
administrators will take care them in your absence
You trust that you are going to wake up in the morning
You trust that the sun is going to be up with you.
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These things may seem simple, but I’m trying to make this process simple for you.
It is important to recognize that every day we trust so many things. Sometimes,
in fact, many times, we even take that “leap of faith” and trust something that we
don’t know anything about.
Before you do this exercise, I’m going to ask you to suspend any DISbelief you
have for now. Just for now. The Law of Attraction is in operation in your life,
whether you choose to believe in it, or trust it. The truth is still the truth,
regardless of your belief. Therefore, let’s do a simple little exercise to help you
with this concept, just in case you’re having any trouble in the “trust” area.
EXERCISE:
Answer the following questions:
1. Do you believe and trust in the Law of Gravity?
a) If your answer is no, pick up something right now, and drop it.
b) Did it fall? Of course it did. OK, so the truth is still the truth no matter
what you choose to believe. You can TRUST in the Law of Gravity.
2. Who in your life do you trust right now?
a) Write them down.
b) Write down a couple of reasons that you trust each person you have on
your list.
c) Realize that you can trust and that you DO trust in your life all the time.
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3. Look back over your last four days in the Seven Days to Success with the
Law of Attraction process. Have you made progress? Are you beginning to
think differently, feel differently, act differently? You have followed
through with the process and therefore you can also trust YOURSELF to
work with these concepts and trust that the Law of Attraction will work for
you in return.
Trust is a touchy subject for many people. The most I can ask of you right now is
to “just do it” in the immortal words of Nike. Trust that the process is working.
You have nothing to lose in trusting this process. If you do not learn these skills
and consciously use the Law of Attraction, it’s still going to work, but you will lack
the control over how well it works for you. If you try and it doesn’t work, you
have lost nothing (except perhaps a little of your time). If you try it and it DOES
work, your life will be forever changed for the better and you will have
empowered yourself on a very deep level to create anything you want in your life!
Now, you are ready for your Day Five Action Plan:
Day Five Action Plan
1. Watch the MasterMind Law of Attraction Movie (to begin programming your
mind into the right mode to start “attracting”); or watch your own
MasterMind Movie if you’ve created a custom version for yourself
2. Read each of your I AM statements about what you want to attract
3. After each I AM statement, visualize yourself having, being or doing the thing
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you have stated.
4. After each I AM statement, put yourself into the emotional state of having,
being or doing the thing you have stated from your list. Feel the feelings of
actually being there, in the present tense.
5. Spend at least five minutes morning and night viewing your Dream Board.
6. Pay attention to the most prominent “block issue” that comes up in your I AM
statement process.
7. Go through the EFT or Sedona Method process for that issue.
8. Go through the EFT or Sedona Method process for “trust” if that is coming up
for you.
9. Listen to the LOA CD with MasterMind Enhancement Music™
That’s it for Day Five…
This was great progress you made today! Congratulations!
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Additional Notes: __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Day Six
Develop Your Awareness So You Can Take Inspired Action
Here we are at Day Six already! You’ve made great progress!
Day Six is about developing your awareness of what pops up around the things
you want to attract. You have now gotten clear about what you want, released
your blocks about it, put yourself in the present tense, visualizing and feeling
what you want to attract, you’ve surrounded yourself with images and then
accepted your own trust that the process is working. And it IS working!
So, now it’s time to start developing that higher level of awareness about the
people, situations and opportunities that will arise through Law of Attraction, so
you can follow the trail to the things you want to attract.
Awareness takes practice and practice is the best way to increase your awareness.
In today’s exercise, you’re going to start out by becoming aware of what’s going
on in your immediate vicinity and then move out from there.
EXERCISE:
1. Wherever you are right now, just stop and relax. Either sit down or just stand
in a relaxed manner.
2. Take a few deep breaths, in through your nose and out through your mouth
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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(just like in the relaxation section of the Law of Attraction CD you’ve been
listening to).
3. Now, close your eyes. Listen. What do you hear? Pay attention to each
individual sound that you hear. Try to separate out the sounds. If you’re in a
rural setting or outside in a park, that’s great, but you can do this exercise
anywhere. If you are in the city or a noisy place, it’s just as good for this
exercise.
4. After spending a few minutes noticing and becoming aware of the various
sounds you can hear around you, try this: distinguish each sound…pick it out
by itself and try to hear just that sound. Now, let in the other sounds around
you. Pretty interesting isn’t it…how you can distinguish between various
sounds just by where you focus your attention?
5. Now, try this exercise. While listening to each sound, try listening for the
“silence” in between the sounds. Even that split-second of silence in the gap
of a noisy place.
6. OK, now that you’ve practiced your sensory awareness with your eyes closed,
open your eyes. Try to go through the various sounds you noticed before and
pinpoint the source of that sound.
7. Look around you. What do you see? What do you feel? Is there a breeze? Is
it warm or cold? What colors do you see? What are the people around you
doing?
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Awareness is a learned skill. In that previous exercise, wasn’t it amazing how
much more detail became clear to you by picking out each individual sound and
visual around you? Practice this over and over every day.
Practical awareness skills like this will hone your intuitive awareness as well. Pay
attention to that feeling in your “gut” when something is “right” or something is
“not quite right.” Pay attention to what rings as truth to you when someone tells
you about something or points out something or talks about a person they met.
Follow that trail. Whenever something “feels” right, follow the trail, every time,
until you hit a dead end or until it becomes clear that this is related to what it is
you want to attract.
Remember that what you want may not always come in a pretty little package
with a bow tied around it. It might come through a domino effect of experience
that you need to go through to get where you want.
Look for the opportunities that arise during your day. Maybe it’s a phone call you
get or something you overhear in a conversation or something you read in the
newspaper or a magazine or an email that you receive. Pay attention to
everything that happens around you.
Also remember that sometimes opportunities are disguised as challenges.
Sometimes it seems we are tested to see if we REALLY want what we think we
want. All these things lead us to gain a keener sense of awareness that ultimately
leads us to our destiny, to our Ultimate Dream Life through the Law of Attraction.
Now that you are aware, it’s time for your Day Six Action Plan:
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Day Six Action Plan
1. Watch the MasterMind Law of Attraction Movie (to begin programming your
mind into the right mode to start “attracting”); or watch your own
MasterMind Movie if you’ve created a custom version for yourself
2. Read each of your I AM statements about what you want to attract
3. After each I AM statement, visualize yourself having, being or doing the thing
you have stated.
4. After each I AM statement, put yourself into the emotional state of having,
being or doing the thing you have stated from your list. Feel the feelings of
actually being there, in the present tense.
5. Spend at least five minutes morning and night viewing your Dream Board.
6. Be aware of everything that even “could be” related to what you want to
attract and follow that trail.
7. Go through the EFT or Sedona Method process for any issues that are still
coming up.
8. Listen to the LOA CD with MasterMind Enhancement Music™
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You have completed Day Six…
You are awesome and the Law of Attraction is working in your life!
Congratulations!
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Additional Notes: __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Day Seven
Be Grateful for All of It! Gratitude is Everything
Day Seven has arrived and it is all about Gratitude. Developing an “attitude of
gratitude” is one of the key elements to success in the Law of Attraction, because
when you are grateful for what you have, the Universe is hearing the message “I
want more of that” and provides it to you.
Be grateful for everything. Be gracious to everyone. Appreciate what you have
now and what you intend to have through the Law of Attraction (as if it were here
right now, in the present tense).
This element is probably the easiest part of the process because there truly is so
much to be grateful for in this life. The following exercise will help you see that
for yourself:
EXERCISE:
1. Make a list of everything you that are grateful for in your life. Don’t hesitate to
put EVERYTHING you can think of on this list.
2. Are you having trouble with that one? If so, here’s a little help: Are you
grateful for being able to breathe that first breath of air into your lungs? Are
you grateful for being able to get out of bed and walk today? Are you grateful
for the traffic you experienced on your way to work? You see where I’m going
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with this…be grateful for everything!
3. Now, if there are a few things on the list that you resisted and put on there
anyway (like being grateful for the traffic), write down something good about
that experience. Find the good in everything.
OK, so I know some of you are already asking: “Jeff, why do I want to be grateful
for the traffic? You said that the Universe responds by giving you more of what
you’re grateful for, right? And I don’t want more traffic!”
Of course, none of us really wants to experience more traffic but in finding the
good in the traffic experience, other good things will come to you; things that you
really do want. For instance, the traffic gave you the time to think about a
challenge you were having that needed some attention; or you got to finish
listening to some great music that would have been cut off if you didn’t get
delayed; or you were really able to pay attention and give more to someone you
talked to on your cell phone; or you realized you were grateful for the fact that
you are driving when some people have to walk or take the bus…
Through this process, the Law of Attraction works to bring you the things upon
which you focus your attention, while you are grateful for what you have now.
It’s really just that simple.
Now, you are ready for your Day Seven Action Plan:
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Day Seven Action Plan
1. Watch the MasterMind Law of Attraction Movie (to begin programming your
mind into the right mode to start “attracting”); or watch your own
MasterMind Movie if you’ve created a custom version for yourself
2. Read each of your I AM statements about what you want to attract
3. After each I AM statement, visualize yourself having, being or doing the thing
you have stated.
4. After each I AM statement, put yourself into the emotional state of having,
being or doing the thing you have stated from your list. Feel the feelings of
actually being there, in the present tense.
5. Spend at least five minutes morning and night viewing your Dream Board.
6. Be aware of everything that even “could be” related to what you want to
attract and follow that trail.
7. Go through the EFT or Sedona Method process for any issues that are still
coming up.
8. Listen to the LOA CD with MasterMind Enhancement Music™
9. Stay in an attitude of gratitude about everything you have in your life; and
everything you choose to experience; and everything you are attracting into
your life!
Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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That’s It!!!
You have completed Day Seven and set yourself up to lead your life in a completely different way, attracting what you want and focusing your attention, energy, thoughts
and emotions…
The Law of Attraction is consistently working in your life, now and forever!
You have set yourself apart from most people by completing this part of the program.
Congratulations to you and I wish you the very best in all you choose to pursue!
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Seven Days to Success with the Law of Attraction © Jeffrey Howard, MasterMind Mentor www.MasterMindMentor.com
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Conclusion
You have done it! I didn’t want to tell you this in the beginning but most people
never get this far; most people never take the time or focus the attention
required to really make lasting changes in their lives. But you have done it. You
have created a structure for yourself that will now serve you and give you more
control and power over your life.
Your key goal now is to practice, practice, practice. Stay aware and continue the
process. Remember, you’re only Seven Days into the process of developing your
new life structure. You need to carry this out for at least 30 days to make it stick
forever. And you will! You have chosen something different and you have
created a new plan.
Now that you have started the process of attracting the things you really want
into your life, you will begin to see things in a different way. You will begin to
attract new and different people and experiences. You will be following a new
trail of things that will lead you to what you want. And all this leads to you
creating your Ultimate Dream Life.
So, repeat the Day Seven Action Plan now for each day and add to it anything you
feel you need from previous days. In fact, add anything you feel will make the
process more powerful for you. Because in the end, your results were not
created from something you read in this book, or heard on a CD or watched on a
DVD. You created your results because:
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You Have The Power! ™
Let me know your success stories! I can’t wait to hear what you attract into your
new Ultimate Dream Life. Until then, I want to wish you all the very best of
everything.
Peace and Prosperity,
Jeffrey Howard
CEO & Founder
www.MasterMindMentor.com
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