Research Institute of Sports & Exercise SciencesFACULTY OF SCIENCE
Relative distance covered for outfield players during soccer match-play
Research Institute of Sports & Exercise SciencesFACULTY OF SCIENCE
Mean distances covered (km) by an international striker during an English League match
Research Institute of Sports & Exercise SciencesFACULTY OF SCIENCE
Example of a soccer-specific drill for aerobic training
Cuesta (1991): 3557 4083 3464 2857 3531
.
.
. .
: .
48 997 2 .
Chart2
34.6
31.2
4.6
29.6
Sheet1
34.6
31.2
4.6
29.6
Sheet1
Sheet2
Sheet3
15 . .
.
160 185 170 89 .
15-4 95 75-60 85 .
8/2 8/6 1/3 5/8 .
(64/0r=) .
. . 3/8 5/13 . . . 5/19 2/26 .
44 59 36 51 .
.
.
20 .
.
. .
15 .
.
NCAA 4/10 4/71 NBA 8/68 . (6/6 4/73) (4/8 4/72) (7/10 8/66) . 6/5 6/46 .
.
( ) .
5/36 2/152 2/152/99 .
.
30 (T) .
.
.
.
.
.
.
. 10 .
Top Related