yourwellness RH10 magazine issue 021
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Transcript of yourwellness RH10 magazine issue 021
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www.doitadvertising.com
Peter RichardsonMahesh WagleRekha G BishtChrishna Othendee
Graphic Design Team
A Restaurant with a Unique Taste...
Bangladeshi Cuisine
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We look forward to seeing you
Turn tap water into filtered alkalinewater on the go. As easily transportableas any other Sport Bottle, this one differsfrom all the rest because it includes a replaceable micro filter that meets orexceeds internationally recognised waterquality specifications.
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Reg Charity 203644 (England and Wales) SC037711 (Scotland)
Visit the
Set in delightful woodland, a trip to the National Cat Centre is a memorable experience for all the family and, whats more, its free to visit. Come and meet our gorgeous cats and kittens looking for new loving homes.
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National Cat Centre (on the A275), Chelwood Gate, Haywards Heath, RH17 7TT
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UCKFIELD
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THE BEER ESSENTIALS
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150 Bottled beers and ciders in stockBiggest bottled beer range in West Sussex
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A unique company specialising in custom designed holidays worldwide including
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FRE
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yourwellness.com
the complementary therapyPranic Healing
Contact Us:01293 88951807717 763033
the complementary therapyPranic Healing
Wouldnt it be nice to able to get through the day and not be completely exhausted at the end of it? Wouldnt it be great to accomplish even more than normal and still have energy left over?
These sentiments seem to echo with most people. With the constant demands of work, family and life in general it seems we are constantly on the go with little time to look after ourselves properly let alone other people. Its no wonder we end up feeling tired, stressed and left with no energy after all of the demands placed on us.
Thats exactly how I felt 7 years ago. No energy, feelings of stress, constantly tired and suffering from various stomach and back related ailments. That was until someone did something called Pranic Healing on me. Within a few days my symptoms cleared I started feeling better and that is when I got curious. How can someone use a non-touch technique on me and remove physical symptoms, and so quickly?
It intrigued me so much that a few months later I attended a Pranic Healing course which taught all about energy. This is the energy we all possess. Pranic Healing teaches that as well as a physical body we have an energy body and energy centers. It is within this energy body that we store our thoughts and emotions along with our stresses. If we accumulate too much stress it overloads the energy body reducing its effectiveness.
Pranic Healing was developed and introduced into the world in 1985 by a gentleman called Master Choa Kok Sui. Since its inception, Pranic Healing has been taught in over 100 countries to an excess of 2 million people. It is the fastest growing complementary healing technique in the world today.
Pranic Healing is a simple yet powerful and effective system of non-touch energy healing. It is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself. Pranic Healing works on the principle that the healing process is accelerated by increasing the life energy on the affected part of the physical body.
Everyone has the ability to learn Pranic Healing with the Level one course held over a 2-day period.
There are also many other courses within Pranic Healing that help personal and spiritual development if the practitioner wishes to do so.
more energy?Wouldn't it be great to have
As well as courses (level 1- 23rd & 24th June 2012) we run meditation evenings and 2-hour introductions to Pranic Healing.
For further details or to book a healing session please see: www.ukpranichealing.net or email: [email protected].
For details of all courses please see the UK & Ireland Pranic Healing web site: www.ukpranichealing.co.uk
Alternatively call us on: 01293 889518 or 07717 763033
Advertorial
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WELCOME TO THE
ROYAL OAK
Eddie and Joanna Reed welcome you to The Royal Oak, a traditional pub in the heart of Crawley Down village. When you visit the Royal Oak you will find a
selection of real ales, quality lagers, fine wines and spirits.
Our kitchen offers a fine selection of quality homemade dishes using only the best locally sourced seasonal produce.
Situated on the Worth way between East Grinstead and Crawley, the Royal Oak is an ideal pit stop for walkers and cyclists. The Royal Oak is dog and child friendly with a patio terrace, large car park and a warm welcome for all.
Quiz nights are held every Thursday from 8.30pm and live music evenings on many Friday and Saturday evenings.
10% OFF all food orders just quote YW006
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bouquets by leeWedding SpecialistBeautiful Flowers For All OccasionsChampagne, Chocolates & GiftsDesigner Boutique
02083 936 32211-13 Corner House Parade, Ewell, Epsom, KT17 1NXOrder Online 24/7ww w.bbldesign.c o.uk
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The first comprehensive local wellness magazine
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Finger prick blood tests (patient fasting for six hours) %ORRG6XJDUIRUGLDEHWHV+DHPRJORELQIRUDQDHPLD&DQGLGD\HDVWRYHUJURZWKLQWKHJXW can cause bloating and flatulence)/LSLG3URILOHWRWDOFKROHVWHUROJRRG+'/FKROHVWHUROEDG/'/FKROHVWHUROWULJO\FHULGHV
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Urinalysis (10 difIHUHQWXULQHWHVWVIRUNLGQH\DQGOLYHUIXQFWLRQ
Oxygen6DWXUDWLRQRIEORRGBlood pressureO\LQJGRZQDQGVWDQGLQJPulse rate O\LQJGRZQDQGVWDQGLQJBody Mass Index KHLJKWDQGZHLJKWUDWLRWaist to hip ratio for insulin resistance$VVHVVPHQWRI\RXUGDLO\ZDWHUUHTXLUHPHQWVto efILFLHQWO\GLVSRVHRIWR[LQV
Our THDP%ULDQ/\QQH(PPD0DULDQQDand Karen
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RISHRSOHZKRKDYHDWWHQGHGRXU+HDOWK:LVH:ellness THVWLQJZRXOGUHFRPPHQGLWWRWKHLUIULHQGVDQGIDPLO\0DUWLQ:RRGVD\V7KDQN\RXVRPXFKIRU\RXUKHOSDQGHQGHDYRXUODVWZHHN,FDQWEHOLHYHLWEXW,PIHHOLQJVKDUSHUDOUHDG\
5HJLVWHUHGZLWK&DUH4XDOLW\&RPPLVVLRQ%$1T&0$17&1$3
Show your body the same respect you show your car. Have the equivalent of a body MOT with a HealthWise Wellness check.Early detection of basic problems can prevent illness.
HealthWise Wellness Testing
Cost: 160 inclusive (60 saving compared to laboratory fees)Duration: 45 minutes. Results immediately available.
HealthWise Wellness Testing includes:
Hours: 9am to 5pm Mon-Fri and some Saturdays. Address: 45 Keats Close, Horsham, RH12 5PL. Tel; 01403-258351. www.eagleclinic.com
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18 MM RIGID CABINETS IN 60 COLOURS EXTENSIVE SIZE RANGE
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The pain-free and relaxing non-surgical facelift system
Incorporating the increasingly popular red light therapy, as mentioned in the press recently, into its treatments -
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For your free consultation, contact Claire on: 01293 422061 or 07779 479348
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With over 10 years experience in loft conversions & extensions,our small family run business offering a positive choice for growing families.
We can design & create the perfect living space for every occasion as our loft conversions will not
only increase the value of your property but you will find it less expensive than moving to gain the extra space to enhance your living area & quality of life.
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THE MASTER FRYER
This advert entitles you to 20% OFF any food any day up to a maximum meal value of 40 pounds. Cannot be used with any other offer Valid until
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This traditionally manufactured button back is a perfect example of how boho chic can be introduced into the home. The contemporary twist has evolved from the use of luxurious velvets and high quality chrome casters. The comfort levels are unsurpassed with this lavish example of upholstery. The Martha sofa is manufactured in the ourfactory using hard wood frames with our traditional screwed, glued and dowelled method of construction which carries a 10 year guarantee.The seat cushions are filled with foam and topped with a feather pad. The loose scatter cushions have feather interiors. All models are available in a selection of fabrics and high quality full aniline leathers.
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THE BEAUTY OF INVESTING IN YOURSELF Jk one beauty has been well established over 10 years.
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Sales Service Repairs Spares65 Gales Drive, Three Bridges, Crawley, West Sussex, RH10 1QA
Give your life a lift!50 M&S Vouchers with all Acorn Stairlift orders placed before 31st June 2012 We now have a fully working Stairlift in our showroom!Please call or visit us for a no obligation demonstration or further details.
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yourwellness.com
What do you think? Are you For or Against. Visit www .yourwellness.com to register your vote!
For For
Against Against
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yourwellness.com
Advertorial
Are you on target?
Its amazing what you can accomplish when you let yourself go and put your mind to It, I know we have not met yet, but what I do know is that you can do it! You could be absolutely fantastic, you could even end up in the Olympics!
This a great way to relax, unwind and meet new friends, you could even take the family and all join in.Soon youll find out that this is not just a sport where you hold a bow and shoot some arrows but a platform for you to shine from a physical training scheme, and a social network of people with similar interest.
There are hundreds of Archery clubs to choose from so why not release the inner Maid Marian/Robin Hood in you, and shoot for the stars? When I shoot I find I get this amazing buzz, when those
arrows hit the Target, and I look through the telescope and find I have smashed another personal best.
In no time at all you could find yourself shooting with some of the very best archers in the country.
I look forward to seeing you at the line !
Good luck , Lizzie Cantopher
I look forward to seeing you at the line
Have you ever thought youre missing out on something?
Well guess what Im here to let you Know, you may well be missing out on something great!
If two years ago someone told me I would have 2 bows dozens of arrows shooting on a daily basis and also have multiple trophies for all my achievements in archery I would have laughed out loud, fallen on the floor, and maybe even stated that it was an absolutley crazy idea.
Guess what?
In two years I went from knowing nothing at all about this sport, well apart from Robin Hood and his extra-long green
tights that is, to becoming the EastMidlands number 1 Ladies recurve Archer! Now that really did make me feel good about myself.
If you are thinking about doing something different with your life then go for gold and join a club, I would suggest an archery club Its a hobby that you can do at any level whether it is target, field, or even horseback youll have a lot of fun, and learn something new not to mention the added strength and health benefits!
Quick Contacts
East Grinstead archery club (Meridian)01342713048Crawley archery [email protected] www.sussex-archery.org.uk/sussex-archery-clubs/
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give the gift of
delivered every month,
-anywhere in the UK.
Contact us now on 0208 588 9553 or email [email protected]
- Body wellness- Celebrity wellness- Emotional wellness
- Enviromental wellness- Relationship wellness- Diet & nutrition
- Corporate wellness- Family wellness
Comprehensive content covering all 8 areas of wellness, every month!
To subscribe to YourwellnessSimply complete this form and send a cheque payable to Yourwellness Publishing LTD for 18 to: Suite 10, The Beehive, City Place, Gatwick,West Sussex, RH6 0PA, or call 0208 588 9553 to pay by credit card or debit card
First name SurnameAddress
PostcodeMobileTelephone
Email
Mr/Mrs/Miss/Other (please specify)
Deliver to different address
Delivery AddressPostcode
Delivery name
Only 18for 12issues
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49In association with yourwellness magazine
Office equipment services and repairs only 49 callout on production of this voucher
ONLY
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
In association with yourwellness magazine
T&Cs apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness publishing ltd
take no responsibility of any issues relating to this offer.
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Detox Retreat in GoaRejuvenate and revitalise at our luxury spa resort
Advertise your Business here with your latest offers and discounts For only 75+VAT per voucherCall 0208 588 9553 for more details or Email:[email protected]
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MAL TA GOZO COMINOwww .visitmalta.com
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Bigappetite?
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DETOX RETREAT IN GOA
The sumptuous Beach House Goa provide highly acclaimed retreat programmes utilising ancient science and modern medicine in a holistic retreat usually 7-10 days with maximum potential for you to detoxify, learn new posiitve lifestyle
choices, rejuvenate and revitalise....
Our resort has a premium Wellness Centre called the Life-Style Spa. Here at Life-Style Spa, you can indulge in natural and holistic beauty therapies modeled on ancient sciences and modern approach. Watch your skin glow and your mind calm
down while pure, natural ingredients work their wonders on you!
We would wish to know more about your experience after the Retreat. Our team will regularly keep in touch with you through the phone to monitor your progress after the Retreat. They shall provide guidance and knowledge on various aspects
like your diet after the retreat, way of life etc. continuously every week for 8 whole weeks!
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yourwellness.com
Local Directory
Abacus Pest Control01403 218955 pg.33
Adrian Mobile Locksmith01403 261466/07736 441717 pg.19
Alexander House01342 714914 pg.27
AMR Granite01293 550184 pg.9
Anthony MooreDry Cleaners01342 834153 pg.16
Barney WarnerPhotography07710 681374 pg.27
BBL Design02083 936322 pg.16
Bengal Spices
01293 571007 pg.3
Bennetts ChimneySweep
01342 477150 pg.10
Blok Designs01737 770814/ 07968 063262 pg.41
Bulldogs Gym01342 312578 pg.16
Caci Facial01293 422061/ 07779 479348 pg.43
Cats Protection01825 741330 pg.5
Christopher Charles Loft Conversions07792 082503/ 01293 403782 pg.57Cleaning Services - Petra & John07824 900732/ 07411 383280 pg31
Connoisseur Travel01403 272143 pg.10
Copy Solutions01293 455035 pg.74
Crest Care Mobilty01293 440750 pg.78
DMS Designs01293 440750 pg.4
Dream Doors01293 319039 pg.74
Eagle Clinic01403 258351 pg.35
East Grinstead Archery Club01342 713048 pg.85
EBG Helicopters01737 822915 pg.19
Euphoric Dance Company07834 704541 pg.53
Finishes Flooring Contractors 01732 300301/ 07720 458873 pg.4
Fitden07947 388604 pg.51
Franchise Seminars07947 388604 pg.97
French Tuition07957 418008 pg.10
Goddess Body & Mindgoddessbodymind.com pg.53
Grouponhttp://bit.ly/Gwellness pg.45
GRP Flat Roofs01273 493528 pg.31
In-toto Kitchens01403 266630 pg.29
JK One01293 519020 pg.78
Jonathan Cann01444 230409 pg.33
Katerina Jewellers' Gallery01403 243024 pg.33
Laser Hub01293 548000 pg.51
Marthas Barn01403 252666/ 01273 492988 pg.77
Master Fryer01293 408784 pg.65
Mirabelle Communicationswww.visitmalta.com pg.93
Nikken01342 825664 pg.4
Pain Relief Cushions03331 238088 pg.47
Pin 'n' Sew07861 497725 pg.47
Pranic Healing01293 889518/ 07717 763033 pg.57
Rush Hair01403 258151 pg.23
RVL07919 852412 pg.31
S & N Tyres01293 560178 pg.19
Sanctuary Spa Holidays0870 2431972 pg.69
Santa Fe Coffee Company pg.19
Smart Nutrition & Weight Management07718 588847 pg.25
Smooth Operator01293 881723/07525 642361 pg.25Spencers Dry Cleaners01293 526582 pg.27
The Beer Essentials01403 218890 pg.7
The Cutting Room01403 255088 pg.4
The Luxury Cruise Company0845 6431878 pg.39
The Royal Oak pg.4
Tip to Toe Ethical Beauty01293 888824 pg.7
Treasure Chest Soft Play Centre01293 549009 pg.94
Twinkle Toes Dog Grooming Services07711 262972 pg.65
Wear it Again Sam01342 410486 pg.67
White 'n' Smile01293 221135 pg.35
Wiltshires Florist01293 884287 pg.43
Windfalls Boutique Hotel01293 889598 pg.41
Advertise your business here for as little as
15 a month
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Tel: 0208 619 0064 Email: [email protected] Website: www.sandahotels.com