Your Stress Busters - ghymca.org etc Stress... · Introducing "Stress-Busters" Treat yourself to a...

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Rocky enjoys his very rare treat of vanilla ice cream cone as well. He only gets these on special occasions - Kristin I have a 6 year old Pitbull Rocky; Rocky enjoys doing “alligator crawls”, somersaults, and flips - Kristin This is Spike, working from home - Lori Here are my guineapigs--Silverbell is the gray one... and Pancake is the brown one. Martyna <3's Silverbell and Pancake Beazle, Scootie, and Elena hangin in the hammock. Beazle and Scootie (the pug) with their ears up - Elena Beazle eating applesauce - Elena When the mop is your enemy - Lori (Click to watch) "PLEASE tell my mom to leave me alone and let me sleep! If I take one more walk I am going to SCREAM!!" - Juanita An uplifting image from Jenn I take breaks to do fun activities with my daughter. - Deepika We tried this real cool 3D image projection from Google browser and take pics with wild animals. - Deepika Here’s a video of me. My daughters Birthday was yesterday and we CELEBRATED. Healthy regards, Lael Thanks to everyone for sharing! Here’s our next Stress-Buster: Your Stress-Busters:

Transcript of Your Stress Busters - ghymca.org etc Stress... · Introducing "Stress-Busters" Treat yourself to a...

Page 1: Your Stress Busters - ghymca.org etc Stress... · Introducing "Stress-Busters" Treat yourself to a daily dose of fun and laughter with the Y! We're in serious and unprecedented times,

Rocky enjoys his very rare treat of vanilla ice cream cone as well. He only gets these on special occasions - Kristin

I have a 6 year old Pitbull Rocky; Rocky enjoys doing “alligator crawls”, somersaults, and flips - Kristin

This is Spike, working from home - Lori

Here are my guineapigs--Silverbell is the gray one... and Pancake is the brown one.

Martyna <3's Silverbell and Pancake

Beazle, Scootie, and Elena hangin in the hammock.

Beazle and Scootie (the pug) with their ears up - Elena

Beazle eating applesauce - Elena

When the mop is your enemy - Lori (Click to watch)

"PLEASE tell my mom to leave me alone and let me sleep! If I take one more walk I am going to SCREAM!!" - Juanita

An uplifting image from Jenn

I take breaks to do fun activities with my daughter. - Deepika

We tried this real cool 3D image projection from Google browser and take pics with wild animals. - Deepika

Here’s a video of me. My daughters Birthday was yesterday and we CELEBRATED.

Healthy regards,

Lael

Thanks to everyone for sharing! Here’s our next Stress-Buster:

Your Stress-Busters:

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mailto:[email protected]?subject=Stress-Busters

Go to LabManager MAGAZINEphotos.labmanager.com/magazinePDFs/archives/labmanager200612-dl.pdf · From the “Ten Commandments of Stress Management” to “Stress-busters,” to laughter

Go to LabManager MAGAZINEphotos.labmanager.com/magazinePDFs/archives/labmanager200612-dl.pdf · From the “Ten Commandments of Stress Management” to “Stress-busters,” to laughter

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WEEK WEEK7 Less stress is more health2. Deep Dive: Stress and Weight Gain 3. Appendix a. Cortisol Connection b. How to Beat Stress and Fight Fat c. 10 Quick Stress Busters d. Transitions

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Life Management . What to expect… Life Management Through Systems Positive Emotions – Laughter Stress – Meditation Few Psychological.

Staff wellbeing€¦ · Positive attitude –Positive thinking is very beneficial for our mental health primarily ... –Laughter boosts the immune system. Laughter decreases stress

Staff wellbeing€¦ · Positive attitude –Positive thinking is very beneficial for our mental health primarily ... –Laughter boosts the immune system. Laughter decreases stress

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Brand Busters - ANA Educational Foundation · “Feelings” —Morris Albert “Holy Roller” —Nazareth “The Hustle” —Van McCoy “Laughter in the Rain” —Neil Sedaka

Workplace Stress Laughter May Be a Key in Fighting...Workplace Stress Laughter really is the best medicine—for some things. You’ve heard the phrase before and, according to the

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A Mind Tools Workbook Stress Busters Stress Busters Workbook · Stress Busters A Mind Tools Workbook Stress Busters Workbook . Title: Stress Busters Author: Helena Subject: Bite-Sized

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20 Stress-Busters for Young Childrenarchive.brookespublishing.com/content/blog/20-stress-busters-for-yo… · caring behavior. Set up toy cribs where boys and girls can put their

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Ten Stress-Busters - Enable 2 Learn · Ten Stress-Busters for the Special Education Teacher 1. SMILE Fake it ‘til you make it. 2. BREATHE Inhale for 5, hold for 4, exhale for 5,