CREA CENTRETHE

Your Life, Your Welness

The Crea Centre is a spacious building dedicated to health and wellbeing located in the peaceful village of Drumbaragh, close to the bustling market town of Kells, Co Meath.

There are over 50 weekly classes available held in three beautiful yoga and pilates studios, catering for all ages from children to pre and post natal clients to active retirees. Private consultation rooms with a wide range of holistic services, counselling and treatment are also available.

This is the ideal place to completely unplug from your busy life, even if just for a while.

The centre has ample free parking onsite with full wheelchair accessibility.

The Crea Centre offers...

4 Pilates including Sports Conditioning and Post Natal Conditioning Classes Ideal for building core strength, good posture and a healthy back, as part of a remedial programme or following surgery or injury and for overall fitness.

4 Yoga Classes Including Prenatal, Mother & Baby, Children & Teens Yoga, Hatha Yoga for all levels and abilities plus Chair Yoga. Enjoy time to yourself and help bring balance, strength and flexibility into your life.

4 Sports & Holistic Massage Take time away from your busy day to enjoy a relaxing and reviving massage. Treat yourself to a sports massage to help tired muscles recover, keep injuries at bay or as part of a recovery programme.

4 Reflexology Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond to different areas of the body.

4 Mindfulness & Meditation Classes Dedicated classes that provide you with the tools to help with the challenges and stresses of everyday life including learning how to relax, breathing techniques, managing anxiety and panic attacks. Helps to improve your overall health and wellbeing.

4 Counselling & Psychotherapy Private one on one sessions with accredited and experienced counsellors and therapists including bereavement counselling, dealing with stress and anxiety and depression plus medical life coaching.

4 Corporate Wellness SWAP (Self Wellness Action Programme)

This half day wellness workout programme will equip you with the knowledge and skills to help

with your health and wellbeing not only in the workplace but in your personal life too. The SWAP initiative, developed in house at The Crea Centre, introduces the practices of yoga, mindfulness and meditation plus specific skills to understand and deal with the many challenges and ongoing changes you are faced with in life.

4 Seminar & Studio Rentals – Ideal for

small group teaching and continuing professional development (CPD) groups.

Kitchen and dining facilities available Outside catering arranged on request.

And breathe...

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M3

R164

R163

DUBLIN

VIRGINIA CAVAN MOYNALTY

CARNAROSS

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N52MULLINGAR

KELLSTOWN

N52 DUNDALK

N3

Location

GPS: N53˚ 43’ 30” W6˚ 56’ 42”

We look forward to welcoming you to The Crea Centre:

Ample of free parking – just minutes from Kells, Co Meath adjacent to the N3 motorwayWheelchair accessibleOver 50 classes per week delivered by a team of experienced and professional instructorsPlease check our website for current schedulesPrivate dedicated spaces for one to one treatments and counselling

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