Your Healthiest Summer · 2020. 6. 30. · for more videos from the VRC providers you love. New...
Transcript of Your Healthiest Summer · 2020. 6. 30. · for more videos from the VRC providers you love. New...
Visit our YouTube channel (VEBA CA Schools) for more videos from the VRC providers you love.
New videos come out almost every day so check back regularly!
Your Healthiest SummerWhen school’s out for the summer, your health doesn't have to suffer.
Join the VIRTUAL VRC for healthy activities for you and your family as the heat rises!
The July schedule and registration are available at www.vebaresourcecenter.com/vrc-calendar.html
Visit our VRC channels for Well-Being Resources and Updates
Summer is a great time to try something NEW:
MIND & BODY: Cool off with holistic health tips from Dr. V, find a moment of calm in Mindfulness with Christina, or enjoy the rejuvenating experience of Energy Healing with Michele.
Mindfulness classes are available for both children and adults!
MOVEMENT & STRENGTH: MyoMetrix, our introductory-level movement class, is now available on the group class schedule. It’s a great way to get started on your journey to better physical health.
HEALTHY HOLIDAY CELEBRATIONS: In celebration of the 4th of July Holiday, join the fun Red, White and Blue-themed workout on July 2nd! Or learn from Chef Leslie how to make yummy (and healthy) treats for your backyard BBQ.
Can’t join a virtual live
class?