YOGA Allow yourself the opportunity to sit, relax and immerse in a Gentle or Universal Level Yoga Class. Each class will allow you to find unity in body, mind and breath. You are invited to take one series, both series or a single class.

Kelly Loiodice is a 500-hour Registered Yoga Teacher who received her training abroad at the Shanti Mandir Ashram in Magod, India and locally at the Shanti Mandir Ashram in Walden, New York. She combines her study and years of experience in yoga to guide her students to a more relaxed and peaceful place.

GENTLE LEVEL Designed for gentle exploration of different asanas (postures) linked by your breath.

Monday Evenings 5:30–6:30 pm May 22, June 5, 12 & 19

UNIVERSAL LEVEL Designed for those with some experience practicing yoga, allowing for deeper exploration of each asana.

Wednesday Evenings 5:30—6:30 pm May 17, 24, June 7, 14 & 21

$45 for 4-week Gentle Level series or $15 for single class. $55 for 5-week Universal Level series or $15 for single class. $95 for both Gentle & Universal series.

($11 for an extra class if you are registered for a series)

Additional Gentle Level classes offered at the Shanti Mandir Ashram, Walden, NY.

To register: Email Kelly at gentleyoga1@yahoo.com or call 914-557-0586

All classes offered at the United Presbyterian Church, 25 Orchard Street, 2nd Floor, Middletown, NY

Parking is located in front of the church on Orchard St. or behind it on Robert Street. *To enter the Church, use the side entrance by the sign “Robert Street Entrance”*