SUPPORTING HEALTHY OUTCOMESYMCA WORKPLACE WELLNESS PROGRAMwww.joinmyymca.org

YMCA of the North Shore | www.northshoreymca.org

YMCA of Greater Boston | www.ymcaboston.org

YMCA of Metro North | www.ymcametronorth.org

Danvers Community YMCA | www.danversymca.org

Malden YMCA | www.ymcamalden.org

YMCA Southcoast | www.ymcasouthcoast.org

Hockomock Area YMCA | www.hockymca.org

Old Colony YMCA | www.oldcolonyymca.org

Greater Lowell Family YMCA | www.greaterlowellymca.org

Attleboro YMCA | www.attleboroymca.org

Somerville YMCA | www.somervilleymca.org

YMCA of Central Massachusetts | www.ymcaofcm.org

Cabot Street YMCA, Beverly, MASterling Center YMCA, Beverly, MAIpswich Family YMCA, Ipswich, MA

Cape Ann YMCA, Gloucester, MAHaverhill YMCA, Haverhill, MASalem YMCA, Salem, MA

Lynch/van Otterloo YMCA, Marblehead, MAPlaistow Community YMCA, Plaistow, NH

Burbank YMCA, Reading, MAOak Square YMCA, Brighton, MAWest Roxbury YMCA, West Roxbury, MA Wang YMCA, Boston, MAWaltham YMCA, Waltham, MA

Roxbury YMCA, Roxbury, MANorth Suburban YMCA, Woburn, MAHyde Park YMCA, Hyde Park, MAHuntington Ave YMCA, Boston, MADorchester YMCA, Dorchester, MA

Charlestown YMCA, Charlestown, MACharles River YMCA, Needham, MAEast Boston YMCA, East Boston, MA

Lynn YMCA, Lynn, MAMelrose Family YMCA, Melrose, MASaugus Family YMCA, Saugus, MA

Torigian Family YMCA, Peabody, MA

Danvers Community YMCA, Danvers, MA

Malden YMCA, Malden, MA

Fall River YMCA, Fall River, MADartmouth YMCA, Dartmouth, MANew Bedford YMCA, New Bedford, MA

Mattapoisett YMCA, Mattapoisett, MAGleason Family YMCA, Wareham, MA

Bernon Family YMCA, Franklin, MAInvensys Foxboro YMCA, Foxboro, MANorth Attleboro YMCA, North Attleboro, MA

Central Brockton YMCA, Brockton, MAYouth Brockton YMCA, Brockton, MAEaston YMCA, North Easton, MA

Middleboro YMCA, Middleboro, MAPlymouth YMCA, Plymouth, MAStoughton YMCA, Stoughton, MA

Tauton YMCA, Tauton, MAEast Bridgewater Family YMCA, East Bridgewater, MA

Greater Lowell Family YMCA, Lowell, MA

Downtown YMCA, Attleboro, MAPleasant Street YMCA, Attleboro, MA

Somerville YMCA, Somerville, MA

YMCA WORKPLACE WELLNESS PARTNERS

YMCA of the North Shore • YMCA of Greater Boston • YMCA of Metro North • Danvers Community YMCA • Malden YMCA South Coast YMCA • Hockomock YMCA • Old Colony YMCA • Greater Lowell YMCA • Attleboro YMCA Somerville YMCA • YMCA of Central Massachusetts

Boroughs Family Branch YMCA, Westborough, MAMontachusett Family Branch YMCA, Fitchburg, MA

Central Community Branch YMCA, Worcester, MA

Greendale Family Branch YMCA, Worcester, MA

Join the YMCA you’ll use most frequently and enjoy access to YMCA locations in the North Shore, Greater Boston, Metro North, Danvers, Malden, South Coast, Hockomock, Old Colony, Lowell, Attleboro, Central Massachusetts and Somerville regions.

The YMCA’s Workplace Wellness Program makes it easier than ever for your employees to be active, healthy and more productive.

IT’S IN THE NUMBERSInvesting in heath—in the workplace and the community—not only lowers health care costs and improves productivity and morale, but in today’s competitive global market, it attracts and retains skilled talent that’s crucial for the bottom-line.

ABOUT THE YBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The YMCA is dedicated to building healthy, confident and connected children, adults, families and communities. Every day our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together for the common good.

The Y is a place where members challenge themselves to reach new fitness goals, learn a new hobby and foster connections with friends and family. We are committed to building a healthy, strong community for generations to come.

Healthy Beginnings Partnership• Two-week membership for employees to try the Y

• 50% off the joiner fee (where applicable)

Healthy Steps Partnership• Two-week membership for employees to try the Y

• 50% off joiner fee (where applicable)

• 10% off the monthly membership dues

• 10% off online wellness challenges with nutrition and exercise tracking features

• Program requires participation of at least10 employees and payment via payroll deduction or electronic funds transfer

Healthy Returns Partnership• Two-week membership for employees to try the Y

• $0 joiner fee

• 15% off the monthly membership dues

• 10% off online wellness challenges with diet and exercise tracking features

• Variety of free and reduced price on-site and off-site services customized to your employees’ needs including fitness demonstrations, usage tracking, lunch and learn events and wellness checks

• Program requires employer contribution of at least 15% toward employee’s monthly membership dues, participation of at least10 employees and payment via payroll deduction

“Wellness programs can save employers as much as $7 for every $1 spent.”

~ The Boston Globe, 2013

of our workforce is overweight or obese1 and reports project that by 2030 half of all adults (115 million adults) in the United States will be obese.2

of health care costs are driven by preventable and manageable chronic diseases, like heart disease and type 2 diabetes.3

of company profits go towards health care costs.4

million work days are missed each year by full-time employees who are overweight or obese and have chronic disease.4

of employees say that wellness programs positively influence the culture at work.3

HEALTHY LIVING AT THE Y

The YMCA’s Workplace Wellness Program makes it easier than ever for your employees to be active, healthy and more productive.

WORKPLACE WELLNESS PROGRAMS

1. 1 U.S. Department of Health and Human Services. Healthy People 2010.2. 2 Finkelstein, E. A., DiBonaventura, Md., Burgess, S. M., Hale, B.C. (2010). The costs of obesity in the workplace. Journal of Occupational and Environmental Medicine. 3. 3 Virgin Healthmiles & Workforce Management Magazine’s Annual Survey (2013).4. 4 Summit Health. (2008). Wellness at work: Proving the value of health [White Paper].