Xercize

7/29/2019 Xercize

http://slidepdf.com/reader/full/xercize 1/24

XercizEAIM Fitness

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The Core Problem

23 % & Growing77 % & Loosing

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Where are we going?

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Inactivity is on the Rise …

Based on our findings:

1. Not a single child in A+ category i.e above 90+ percentile

2. Only 6% are in A category (80-90 percentile)

3. 26% are in B and B+ category (60-80 percentile)

4.68% below 60 percentile, which is a big concern

5. 23 % Overweight

6. 38% Underweight

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Inactive children have more

overweight problems

In Active (68%) Active (32%)

Class 3 onwards ~ 401 students, 17/18 age group data not included

16% 8 %8 %5 % 14%

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Obesity, Overweight, Diabetes, Blood Pressures, less

Concentration in studies, Breathing Problems

and lot more.

d h

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Similar Program

Fitness Report card in The USA

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Fitness Report card in Canada

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Fitness Report card in Australia

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XercizE

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Marks for FitnessFeedback

Systems

Individual

Parent – Child Log in

Expert

Intervention

TV Shows

Fitness Expo

Life Style

Monitoring

Cause Marketing

On Fitness

Press Media

Fitness Monitoring

Systems

XercizEVision

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http://slidepdf.com/reader/full/xercize 12/24an XercizE Initiative

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WHY Marks for fitness ?

Awareness

Improvement

Maintenance

XercizE – AIM Fitness

1. Trigger

2. Call for Action

3. Behavior change

Forming habit

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XercizE A I M

Awareness Improvement Maintenance

Marks for Fitness

-Activity/ Inactivity

-Weight problems

- Recommendations

XercizE Connect

XercizE for fun

XercizE Labs

XercizE Events

XercizE digital

Xperts Advise

Goal Setting

Repeat Test

Advance Intervention

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XercizE A I M Communication Platform

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30 m Speed Run AGILITY TEST BALANCE TEST

FLEXIBILITY TEST STRENGTH TEST

XercizE : Fitness Tests

HEIGHT WEIGHT

http://images.google.co.in/imgres?imgurl=http://www.topendsports.com/testing/images/stride_runner.gif&imgrefurl=http://www.topendsports.com/testing/tests/sprint-30yards.htm&usg=__OAnrkNy-N9uB2BiwgidojYQ3UKo=&h=251&w=251&sz=5&hl=en&start=3&sig2=9e_mckLO6TN7FKMsF48xMw&tbnid=UZGKRIUf2OWHLM:&tbnh=111&tbnw=111&prev=/images?q=sprint+runner&gbv=2&hl=en&ei=_utKS8niOYru7APv0PyVCw

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Marks for Fitness

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Profile with

explanations

Summary

Profile Progress Chart

Statistics

Certificates

HillcrestElem School:All tests, Male+Female 1stterm (07-08)- 1stterm (08-09)

G ra de S e x Te st Na me n M in. M ax . Avg . S .D.

Grade 02 All BMI (kg/m2) 42 0 25 2.08 6 .49

Grade 02 All Body height (m) 43 1.12 1.67 1.38 0.15

Grade 02 All Body weight (kg) 64 3.5 65.6 32.17 13.82

Grade 02 All Chin-ups (rep) 36 0 11 1.97 2.1

Grade 02 All Curl-ups (rep) 5 10 75 30.8 2 3.71Grade 02 All Half Mile Run (min) 8 2.58 6.25 3.95 1.39

Grade 02 All Mile run (min) 92 8.34 18 12.63 2 .48

Grade 02 All Pacer 15m (laps) 3 34 46 38.67 5 .25

Grade 02 All Push-ups (rep) 33 0 12 3.79 2.64

Grade 02 All Sit and reac h(c m) 30 11.5 34.5 17.56 5 .16

Grade 02 All Written Cres ( pts) 3 67 90 82 10.61

Grade 03 All BMI (kg/m2) 23 0 24.3 1.98 6 .44

Grade 03 All Body height (m) 23 1.67 1.77 1.73 0.04

Grade 03 All Body weight (kg) 23 56.1 67.8 64.38 4.8


Grade 03 All Curl-ups (rep) 293 4 75 58.82 20.91

Grade 03 All Mile run (min) 134 8.02 18.33 11.83 2 .64

Grade 03 All Pacer 15m (laps) 54 10 77 36.81 1 8.8

Grade 03 All Pacer 20m (laps) 180 2 45 17.51 8 .66

Grade 03 All Push-ups (rep) 183 0 39 11.41 9 .56

Grade 03 All Sit and reach (cm) 298 4 46 26.68 6 .16

Grade 03 All Written Cres (pts) 131 5 100 73.4 19.1

Grade 04 All Body height (m) 1 1.75 1.75 1.75 0

Grade 04 All Body weight (kg) 1 69 69 69 0


Grade 04 All Curl-ups (rep) 276 10 75 70.97 12.32

Grade 04 All Mile run (min) 146 7.24 18.34 11.63 2.4

Grade 04 All Pacer 20m (laps) 161 7 66 22.27 11.87

Grade 04 All Push-ups (rep) 188 0 42 18.87 9 .22

Grade 04 All Sit and reach (cm) 279 8 47 26.6 6.75

Grade 05 All BMI (kg/m2) 1 0 0 0 0

Grade 05 All Body weight (kg) 1 34 34 34 0


Grade 05 All Curl-ups ( rep) 307 7 75 67.4 1 6.97

Grade 05 All Half Mile Run (min) 4 3.31 7.25 4.95 1.46

Grade 05 All Mile run (min) 143 7.04 19.54 12.01 2.7

Grade 05 All Pacer 20m (laps) 181 5 55 22.29 11.22

Grade 05 All Push-ups (rep) 182 1 50 16.17 10.54

Grade 05 All Sit and reach (cm) 306 3 48 24.8 7.48

Grade 05 All Writt en Cres (pt s) 118 40 100 83.25 1 5. 33

Grade K All Half Mile Run (min) 19 8 8 8 0

Grade K All Mile run (min) 19 11.55 11.55 11.55 0

Class Progress report

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XercizE is good for brain development

• Researchers have found an association between physical fitness and the brain in 9- and 10-year-old

children: Those who are more fit tend to have a bigger hippocampus and perform betteron a test of memory than their less-fit peers.

• "This is the first study I know of that has used MRI measures to look at differences in brain betweenkids who are fit and kids who aren't fit," said University of Illinois psychology professor andBeckman Institute director Art Kramer, who led the study with doctoral student Laura Chaddock

and kinesiology and community health professor Charles Hillman. "Beyond that, it relates thosemeasures of brain structure to cognition."

• The study focused on the hippocampus, a structure tucked deep in the brain, because it is knownto be important in learning and memory. Previous studies in older adults and in animals have

shown that XercizE can increase the size of the hippocampus. A biggerhippocampus is associated with better performance on spatial reasoning and

other cognitive tasks.

XercizE can increase the hippocampus which leads to better performances on

Spatial reasoning & other cognitive tasks.

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In the Pipe line…

Improve in Fitness linked to improvement in

Academics

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Progress So Far

• This Program has been tested for more than 18 months .

• Fitness Report Cards has been given to more than 1000 students . Test camps has

been organized in 3 camps and 2 schools.

• Entire logistics of the Fitness Report Cards has been tested

• FitStat – our technology partner, deal has been negotiated and confirmed.

• Sportzconsult – a leading sports activation company will do the entire operations

• Entire Program will be organized under the aegis of PEFI

• Our last camps and school camps has suggested

– 88% of the Parents are satisfied with the results

– Parents asked for the nutritional solutions

– Parents encourage Kids to take part in the physical activity

• Media Partners – Dainik Jagran/ Dainik Bhaskar/ Sakal / Hindustan Times/ Times

Foundation have confirmed their participation for partnerships

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XercizE,

Program conceptualized and produced by Technology Under the aegis of

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Mumbai

Pune

Ahmedabad

Delhi

Jaipur

Chandigarh

Lucknow

Kanpur

Kolkatta

Bangalore

Hyderabad

Chennai

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We Want This…

Xercize

Documents

Transcript of Xercize