Wrote Prevent & Reverse Heart Disease Eat to Live Healthy ... · his studies that a plant based,...
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Plant-Based Diets Experts Dr. T. Colin Campbell: A young Dairy farmer turned professor, researcher, and the famous author behind the China Study. The China Study is the largest nutritional study ever and it demonstrated the connections between preventing disease via plant based diets, especially Cancer and Heart Disease. You can read about the study in his book, The China Study, or watch the film and read the book, Forks Over Knives, which details the background on several Doctors who have discovered the healing benefits of plant based diets and the dangers behind eating animal foods. Caldwell Esselstyn, Jr.: Wrote Prevent & Reverse Heart Disease and showed through his studies that a plant based, oil-free diet can reverse Heart Disease. Dr Neal Barnard: Doctor and Founder of PCRM & researcher uses a plant based diet to effectively treat and reverse Diabetes. Dr Joel Fuhrman: Author of Eat to Live, has helped 1,000ʼs of patients reverse serious diseases (Diabetes, Heart disease) with his plant-based, whole foods Nutritarian diet. J. Morris Hicks: Author of Healthy Eating, Healthy World shares his global view of diet and advocates for a plant based diet for health and plantary wellness. John Robbins: Author of Diet for a New America (and many other books), born into the Baskin & Robbins Legacy, chose to not only not follow in his fatherʼs footsteps of selling ice cream, but became an advocate instead for a vegetarian lifestyle after learning about the unhealthy, inhumane, environmentally-harmful factory farm system. Howard Lyman: Only after winning a suit as Attorney representing Oprah against Texas Cattlemen, did he author Mad Cowboy & became Founder of Earthsave. This former Dairy Farmer who used massive amounts of chemicals on his farm discovered the value Get Real about Meat & Dairy Teleseminar Gretchen Brooks Nassar Food For Your Soul www.foodsforyoursoul.com
Transcript of Wrote Prevent & Reverse Heart Disease Eat to Live Healthy ... · his studies that a plant based,...
Plant-Based Diets Experts
Dr. T. Colin Campbell: A young Dairy farmer turned professor, researcher, and the famous author behind the China Study. The China Study is the largest nutritional study ever and it demonstrated the connections between preventing disease via plant based diets, especially Cancer and Heart Disease. You can read about the study in his book, The China Study, or watch the film and read the book, Forks Over Knives, which details the background on several Doctors who have discovered the healing benefits of plant based diets and the dangers behind eating animal foods.
Caldwell Esselstyn, Jr.: Wrote Prevent & Reverse Heart Disease and showed through his studies that a plant based, oil-free diet can reverse Heart Disease.
Dr Neal Barnard: Doctor and Founder of PCRM & researcher uses a plant based diet to effectively treat and reverse Diabetes.
Dr Joel Fuhrman: Author of Eat to Live, has helped 1,000ʼs of patients reverse serious diseases (Diabetes, Heart disease) with his plant-based, whole foods Nutritarian diet.
J. Morris Hicks: Author of Healthy Eating, Healthy World shares his global view of diet and advocates for a plant based diet for health and plantary wellness.
John Robbins: Author of Diet for a New America (and many other books), born into the Baskin & Robbins Legacy, chose to not only not follow in his fatherʼs footsteps of selling ice cream, but became an advocate instead for a vegetarian lifestyle after learning about the unhealthy, inhumane, environmentally-harmful factory farm system.
Howard Lyman: Only after winning a suit as Attorney representing Oprah against Texas Cattlemen, did he author Mad Cowboy & became Founder of Earthsave. This former Dairy Farmer who used massive amounts of chemicals on his farm discovered the value
Get Real about Meat & Dairy Teleseminar Gretchen Brooks NassarFood For Your Soul www.foodsforyoursoul.com
of plant based diet after he became extremely sick and paralyzed by a tumor, and now is an active advocate for plant based, vegan lifestyles.
John Mc Dougall: Has helped thousands of patients overcome chronic diseases such as Diabetes, Hypertension, and Heart Disease with his plant based diet. Heʼs also written many books and clinically and scientifically seen the difference plant based diet makes.
Dean Ornish: A doctor who has a longstanding specialization in using vegetarian diets combined with stress management and exercise to reverse Heart disease.
Dr. Mehmet Oz: Mainstream famous heart surgeon and TV doctor personality is a strong proponent of plant-based diets.
Brian Clement: The Hippocrates Institute Co-founder follows Ann Wigmoreʼs healing traditions working with patients to heal many illnesses using a plant based diet emphasizing “live foods” like sea veggies, algaes, and sprouted grains.
Will Tuttle: Will Tuttle is a professor and vegan who spent five years researching the global aspects of diet in his book, The World Peace Diet, that promotes plant based diet not only for health but for planetary consciousness, evolution, and peace.
David Wolf: Expert on raw plant-based foods and Superfoods.
Michael Pollan: Omnivoreʼs Dilemma author advocates for eating mainly plants.
More Reasons to Go Plant Based
Not convinced of plant-based benefits?? Need even more reasons than saving your self and the planet?!
- We humans are made herbivores: hands, teeth, intestines designed for plants (Tutttle, Campbell, Esselstyn)
-Dean Ornish, Dr. Esselstyn, John Mc Dougall, Neal Barnard, and Dr Fuhrman agree about plants and protein: plant foods provide enough protein; all plant foods contain protein; many have more by protein by volume than meat.
-Most Americans eat far too much protein; excess protein leaches minerals, especially calcium and contributes to osteoporesis
-Centarians: According to Robbins, Healthy at 100, found 3 Centarian populations (Abkhasis in Russia, Vilcabamba in Ecuador, and Hunza in Pakistan) who were disease-free and living vibrant into old age in large part due to consumption of plant-based diets.
Get Real about Meat & Dairy Teleseminar Gretchen Brooks NassarFood For Your Soul www.foodsforyoursoul.com
Gretchen Brooks Nassar Jan 30, 9:12 AM
More Benefits of Plant-Based:
-Disease prevention: heart disease, cancer, leukemia, diabetes, etc.
-Health optimization: Get the healthiest youʼve ever been and get abundant energy.
-My own experience of:Overcoming chronic illness, optimized health & gone from chronically fatigued to energized
-1,000ʼs of patients who have overcome heart disease, obesity, diabetes, cancer, and more whoʼve worked with Fuhrman, Esselstyn, Ornish, and Mc Dougall, to name only a few.
Get Real about Meat & Dairy Teleseminar Gretchen Brooks NassarFood For Your Soul www.foodsforyoursoul.com
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