Written by Sarah Clarke Images by ELC at AISM Audio by Kiana Schawlbach
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Written by Sarah Clarke Images by ELC at AISM Audio by Kiana Schawlbach Ar Fresco Try breathing deeply, in through your nose and out through your mouth. Enjoy breathing fresh air after a storm! Deep breathing increases circulation and promotes cellular renovation. Breathing deeply lowers the heart rate, reduces blood pressure, and moderates stress. This
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Transcript of Written by Sarah Clarke Images by ELC at AISM Audio by Kiana Schawlbach
Written by Sarah ClarkeImages by ELC at AISMAudio by Kiana SchawlbachEdited by Dani Queiroz, Vanuza Ussi, and Ben Damaso
Ar FrescoTry breathing
deeply, in through your nose and out
through your mouth. Enjoy
breathing fresh air after a storm! Deep breathing
increases circulation and
promotes cellular renovation.
Breathing deeply lowers the heart
rate, reduces blood pressure, and moderates
stress. This boosts our immune
system, helping our body fight
illnesses like hiv and malaria!
Olhei para o céu antes de ontem.
Vi nuvens!
1 2
Olhei para o céu ontem.
Vi escuridão!
3 4
Olhei para o céu hoje.
Vi relâmpagos!
5 6
Olhei para o céu esta tarde.
Vi granizo!
7 8
Olhei para o céu à uma hora atrás.
Senti o vento!
9 10
Olho para o céu.
Sinto sede.
11
12
Tomo gotas da chuva.
E amanhã?
13
14
O que verei?
Um arco-íris?1
5
nuvens
escuridão
relâmpago
granizo
vento chuva
arco-íris
Vocabulário
Inspired by Kutsemba Cartão.
www.kutsemba.com
Produced as part of an educational technology course taught by Sharon Peters at AISM.http://www.aism-moz.com/
Produced for Livro Aberto’s mobile libraries in Mozambique.
www.livroaberto.org
Living in Mozambique, we can often smell the rain before it comes! When we feel the weather changing we look forward to breathing the new air the rain brings!
