WORRIED THE HOLIDAYS WILL WEIGH YOU DOWN? · weight on a scale and log your weight on the portal....
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WORRIED THE HOLIDAYS WILL WEIGH YOU DOWN? NOVEMBER 1 9 THROUGH DECEMBER 3 1 • Weekly email full of tips to eat smart and move more and healthy holiday recipes • Drawing for a prize for ALL who maintain their weight • Go to the portal to Register! • Take a picture of your starting weight on a scale and log your weight on the portal. Email your starting weight picture to [email protected] • Enjoy the holiday season! • Get a jump start on New Year's resolutions! Avoid holiday weight gain! Register for the Maintain Don't Gain Challenge
Transcript of WORRIED THE HOLIDAYS WILL WEIGH YOU DOWN? · weight on a scale and log your weight on the portal....
WORRIED THE HOLIDAYS WILL
WEIGH YOU DOWN?
NOVEMBER 19 THROUGH DECEMBER 31
• Weekly email full of tips to eat smart and move more and healthy holiday recipes
• Drawing for a prize for ALL who maintain their weight
• Go to the portal to Register!
• Take a picture of your starting weight on a scale and log your weight on the portal. Email your starting weight picture to [email protected]
• Enjoy the holiday season!
• Get a jump start onNew Year'sresolutions!
Avoid holiday weight gain! Register for the Maintain Don't Gain Challenge