Problem Definition Worksheet 1

Problem Definition Worksheet

Psalm 16:7 (NIV84) I will praise the Lord, who counsels me; even at night my heart instructs me.

1. What happened that did not sit well with you? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

2. How did what happened make you feel? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

3. What kind of thoughts did you have about what happened? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

4. Who was there when it happened? __________________________________________________________________________________________________________________________________________________________________________________________________________________

5. If someone did it to you, what do you think their motivation was? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6. Do you think what happened was right? If not, why not? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

7. If it was right, but done wrong, how would it work better for you? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Problem Definition Worksheet 2

8. If you asserted your discontent over what happened, what do you think will happen? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

9. Think back. Is there a time in your life when something happened and you had the same feelings and thoughts? Explain. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________