Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive...

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Transcript of Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive...

Page 1: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in
Page 2: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

Wisdom Healing Qigong

Sound HealingTechnologiesas taught by Master Mingtong Gu

The purpose of Wisdom Healing

Qigong Sound Healing is to

experience and live from a state of

integrated Oneness flowing freely

through each and every aspect of our

lives, our relationships, our society

and our world.

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About Master Mingtong Gu

Master Gu shares his joyous teachings and extensive master skills to trainyour ability to expand wisdom and energy. Born and raised in China,Master Gu received extensive Qigong training under Grandmaster Pangat the largest Qigong medicine-less hospital in China. He has masteredthe unique ability to lead the collective energy field to accelerate personaland global healing. Named The Qigong Master of the Year by the WorldCongress for Qigong and TCM, Mingtong Gu leads retreats andworkshops internationally with tens of thousands of people. Master Gu isthe author of key books and the Pure Qi Online series that translate theancient teachings of Wisdom Healing Qigong for contemporary times.

Master Gu is on faculty for Esalen Institute, Omega Institute, 1440Multiversity, Spirit Rock Meditation Center, and the Shift Network. He hasbeen a keynote presenter at Institute of Noetic Science (IONS), Wisdom2.0, US Journal Training, PBS, and the Festival of Faiths. He hasadditionally spoken at VISA, GOOGLE, Mile Hi, and the EnergyPsychology Conference.

He founded the Chi Center, a beautiful 79 acre retreat center located 20minutes south of Santa Fe, to bring Qigong wisdom to benefit others,based on his success working with all ages and many physical andemotional challenges. www.ChiCenter.com

Teaching & Images: Mingtong Gu

Writing, Compilation & Design: Judy “Guma” Tretheway, Chifully

Cover & Graphic support: Phil Tretheway Design

Editorial support: Jaelle Dragomir Financial sponsor: Elliot Barrows

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Connecting with all the blessings of all the awakened,

enlightened beings of the past… Connecting with the pure

purpose of purifying our emotional body within us…

Transforming the creative energy on all dimensions and

bringing forth our highest spiritual purpose… For the

purpose of creativity, for the purpose of aliveness, for the

purpose of free flow of energy, for the purpose of harmony,

for the purpose of unconditional love, and for the purpose of

embodiment, I offer you this teaching.

Master

Mingtong Gu

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These practices represent a radically different technology offered to

awaken, transform and integrate our entire Hun Yuan* Chi body,

from the cellular to the spiritual, returning us to our natural,

healthy, balanced state of being. There is nothing extra needed,

nothing to attain, nothing missing to replace. This sound

technology re-patterns the physical, emotional and mental/spiritual

energy that is not flowing freely, and experienced as pain and

suffering, into energy that is flowing freely, bringing forth natural

states of happiness, compassion, openness and clarity.

You are invited to awaken to your integrated nature as Oneness,

your integral part of the Hun Yuan Chi body of the Universe.

The Wisdom Healing Qigong (WHQ) Sound Healing practices are

the technological tools for you to know through experience, your

place within the Oneness.

Wisdom Healing Qigong emerges from the teachings of Dr. Pang

at the medicine-less hospital in China. This center has treated over

200,000 patients with over 185 different illnesses with a 95%

effective improvement and 33% cure rate. This booklet represents a

small portion of the Wisdom Healing Qigong practices.

A movement practice such as Lift Chi Up Pour Chi Down

(LCUPCD) or Spinal Bone Marrow (SBM) is recommended to

fully circulate and integrate the chi flow activated by the Sound

Healing practices. For more information regarding workshops and

other materials visit the Wisdom Healing Qigong web site at

www.chicenter.com.

* Hun Yuan Chi: Integrative Oneness Energy, encompassing all of the

physical, emotional and spiritual–all dimensions–and yet beyond all we

can name. Ocean of Light, Infinite Potential, Ultimate Goodness of

Life, Divine Blueprint, Perfection and Oneness are other names we use

for the Hun Yuan Chi field.

Are you ready?

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Understanding and embracing these precious principles will lay the

foundation for learning and integrating the WHQ Sound Healing

practices.

Embracing Your Hun Yuan Chi BodyWe begin by learning to view and experience our body as Hun Yuan

(HY) Chi: the pure, unconditional, creative energy of the universe.

The Five Organ Integrative Sound Healing practice cultivates our

ability to transcend our ordinary five-sense perception of our body

and enter into an intimate, energetic relationship with our Hun

Yuan Chi energy body. In these practices, your conscious mind is

continuously acknowledging and embracing all sensations and all

feelings of the energy inside you, without any resistance, without

any labels, and without any stories.

Allow yourself to simply feel the presence of energy, the presence of

vibration, the presence of energy movement, as well as the presence

of energy communication. It doesn’t really matter at what level you

begin perceiving it. Move towards discovering your entire self as

Hun Yuan Chi. All the capacities of your mind as Hun Yuan Chi,

every emotion as Hun Yuan Chi, every aspect of your physical

nature including your cells and organs, pains and problems,

including your bliss and vitality. Everything about you and all of

your functions are a part of your Hun Yuan Chi body.

Your Hun Yuan Chi is all dimensional and all encompassing. When

visualizing a healthy body, think of the entire being (yours or

someone else’s) as Hun Yuan Chi. Hun Yuan Chi follows the mind’s

intention to realize its transformation through uniting and

integrating everything into Oneness.

The Jewels of Wisdom Healing QigongSound Healing

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Benefiting from emotional energytransformationEmotions are a very powerful energy force

creating either a positive and beneficial

experience in health, relationships and work, or a

negative and defeating experience. From a

Qigong perspective, emotions are an energetic

experience in the organs, rather than a feeling

arising from the brain. The sacred sounds taught

in this practice access the deep energy patterns

within the organs, harmonizing them

and creating new, healthy and stable emotional patterns.

Tapping into the energy of creationEverybody has the capability of receiving energy directly from the

living universe. The more we access the energy of creation

(Primordial Hun Yuan Chi), the more tangible and available it

becomes. Our bodies are already capable of receiving this energy

directly beyond the nervous system, beyond the five senses. We can

train ourselves by using our conscious minds to connect with the

frequency of this energy. This is the consciousness dimension of

Qigong practice.

Realizing our heart’s desireIn Wisdom Healing Qigong we are continuously connecting with

our deeper purpose. Connecting with our heart’s deepest desire is a

key step for healing the physical body’s organs and cells. It is a key

step for our emotional, mental, and spiritual body’s health and

happiness. It is a key step for the realization of our greatest

potential, our divine blueprint, thus enabling us to make our

greatest contribution to humanity.

What is it you truly desire?

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Hun (wan) Yuan (u-wan) Ling Tong means pure energy is uniting,

transforming, flowing freely and spontaneously effective.

Xin (sheen) Xian (she-ong) Shi (sue) Cheng (cheng) means heart’s

intention is realized spontaneously.

The purpose of every practice in Wisdom Healing Qigong is to

awaken the free flow of universal energy, not just the subtle energy

or the physical energy. The secret is to allow pure energy to flow

freely in all dimensions within you, within your mind, your heart,

your emotions, your spirit and within every cell. In this state of

Oneness our heart’s desire is spontaneously fulfilled, including

becoming free of all suffering and disease.

Chant this mantra actively sensing your place in the Oneness and

visualizing your heart’s desires emerging from this Oneness.

Essence Mantra

Hun Yuan Ling Tong, Xin Xian Shi Cheng

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Chi Field Song: Eight Verse MantraHead touches sky. Feet stand on earth.

Body relaxes. Mind expands from inside out.

Be respectful externally and quiet internally.

Heart is clear. Appearance is reverent.

Let go of any thoughts.

Mind expands into infinite space.

Feel the entire body inwardly.

The entire body is harmonized with Chi.

Dr. Pang, the founder of Zhineng (Wisdom Healing Qigong)

composed these eight verses energetically summarizing not only

the state of Qigong but also a path to realizing that Qigong state.

The meaning of the mantra summarizes and activates the entire

Wisdom Healing (Zhening) Qigong path.

Listening deeply, allow the song sung by Linling Xie to penetrate

deep inside the multiple layers of your being. You may wish to

memorize the verses in English or experiment with following along

in Mandarin.

It also is beneficial to simply listen and take in the vibrational

energetic transmission. Allow the images on these pages to support

your practice.

Dr. Pang, FounderZhineng (WisdomHealing Qigong)

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Chanting the soundsThese healing sounds have the power to change and create energy

patterns within and around us. Beyond just vibration, the sounds

activate specific energy movements and natural free flowing

patterns, thus realizing healing purposes. Don’t be shy with these

unfamiliar Chinese sounds. Do your best. And relax. Relaxing will

allow the sounds and their transformational energy to flow deep

inside. Tension blocks flow and change. You don’t need to be able to

make the sounds perfectly. Your deep intention and best effort will

be enough to manifest strong results. Do your best and watch the

healing arise with your efforts, carrying you from imperfection to

increasing degrees of perfection.

Relax and do your best, and let the universe take care of the rest!

It is recommended to vocalize the sounds at three levels. First chant

them loudly, then quietly, and finally, eventually, silently.

The secret empowerment of visualizationEnergy naturally follows thought. The purpose of visualization is to

build the bridge between the desired form and the formless, Infinite

Potential. Visualization is imagination with the added focus on

sensing it as if it was already present. This goes beyond observing.

Don’t try to ‘see’ something that is not there. Feel your desires

emerging from the Ocean of Light: the Hun Yuan Chi field.

Feel yourself encompassed in this field, not differentiated, but

integrated and integral. Everything is releasing into and being

created from the same foundational energy of all creation. Your

intention, attention and visualization will co-create and accelerate

your healing and manifestation of your desires.

Relax and do your best

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Beginning and concluding your practice sessionsWhen starting any Wisdom Healing Qigong (WHQ) practice,

connect to the energy of the living universe infinitely surrounding

and encompassing you in all directions. Connect to the planet earth

and to yourself, deep inside. Connect to the founder of Zhineng

(Wisdom Healing Qigong), Dr. Pang, to Master Mingtong Gu and

all the thousands and thousands of practitioners, so that you are

linked to the accumulative and collective healing energy. Connect

to the creative potential inside and all around you.

To conclude any practice, slowly place hands on your navel,

(women, right hand first; men, left hand first). Smiling inwardly,

acknowledge your gratitude to the chi field, to all teachers and to

the healer within you.

Cultivating a sustainable practiceRecognize that all new energy patterns take time to get established.

Give yourself the gift of regular practice. WHQ Sound Healing

practices are some of the most powerful practices available for

personal transformation. The purpose is to stabilize this new

energetic point of view in your mind, in your body, and in your

organs. If the highly recommended 100-day gong (100 days of

regular practice) is intimidating, start with the best you can do right

now. Soon the benefits will motivate your 100-day gongs.

It is recommended that you choose and cultivate one practice

consistently, until you can feel it resonating deeply in your body,

transforming your energy and taking you into the field of Oneness.

Then enjoy chanting it spontaneously, not just in a formal practice.

Be inspired by the practice and let it inspire you.

When one practice comes to know you well, experiment with

another, then choose to practice it consistently. Soon each of these

practices will be a tool in your transformation toolbox.

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In Wisdom Healing Qigong, our favorite word is Haola. Every

workshop, retreat and interaction is infused with Haolas. Haola is

activated in casual conversations, chanted quick, chanted slow,

proclaimed with great rigor or quiet tenderness. Haola is the

invocation welcoming the healing potential all around us.

Haola means “all is well and so be it!” On the deepest level– all is

well. Beyond concepts, everything is perfect, in all dimensions,

inside and outside. You and everything are an expression of the

Perfection encoded within you and around you. You are born with

the Ultimate Goodness of Life.

Haola is chanted to activate this information structure of

unconditional harmony and perfection. Haola is chanted to

activate this energy encompassing all dimensions, all forms and

formlessness. Chanting Haola, we are awakening to the blue print

of perfection inside us and all of life. Chant Haola, feeling this

vibration, movement and aliveness inside, receiving it into every

aspect of your nature.

Haola technologyWhen repeating Haola over and over,

you are accessing the unconditional,

harmonized energy deep inside you. You are

penetrating the Hun Yuan Chi deeper and

deeper into all aspects of you with each

repetition. Chant long enough and you will

feel the fresh energy flushing into your

entire being through the top of your head,

activating all your channels, all your organs,

all aspects of you.

The movement of the tongue against the upper palette is an

important activation of your inner energy circuit.

Wisdom Healing Qigong Mantras:“Haola”

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• Respond to all of life with a Haola! When things are “great”:

Haola! When things go “wrong”: Haola! When you see a friend:

Haola! When you face a challenge: Haola! When you are troubled

mentally, physically, or emotionally: Haola! When the world goes

“crazy”: Haola! Chant Haola to invoke the goodness everywhere.

• Inner Smile: Activate an inner smile while softly chanting Haola,

allowing your mind and heart to rest as one. Smile inwardly to

the new life transforming within you.

• When something unsettles you, past troubles haunt you, or you

are resisting the latest challenge, chanting Haola allows all levels

of consciousness to integrate, inviting energetic unification and

harmonizing the subconsciousness. Acknowledge all feelings,

without any labels of good or bad. Relax any tightness into the

sound vibrations and the Ocean of Light. Trust. With the Haola

chant, the old energetic imprints are released and your energy

harmonized. This resolves the past experience because its energy

inside of you becomes resolved. For example: When you wake up

grumpy, part of your energy was not harmonized during your

sleep. By complaining, “I wish I had slept better,” you add even

more contraction. Try acknowledging, “Maybe my energy was

not fully integrated last night. Since I am feeling this way, I’ll

chant Haola.” Thus, you’re initiating, activating and resolving

your energy to create harmony.

• Chant Haola during other Wisdom Healing Qigong practices

such as Lift Chi Up Pour Chi Down (LCUPCD) or Spinal Bone

Marrow. Chant Haola to each member of the Five Organ family

system as you wake up to start the day harmonized. Use the

images on pages 22-30 to support your visualizations.

• Chant Haola to help set the chi field before practicing, learning

something new, attending an event, going to sleep, working with

other people, or to get through a particular challenge.

Practice suggestions

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Release and Absorb: “Kai / Hui” with Lachi

Kai (Ky) In Chinese, Kai means: open, expand, release. This sound

regulates the expansion of energy. We experience that expansion and

connection with the universal Hun Yuan Chi field when making

these sounds and the Lachi movement together. You may choose to

focus on releasing your negative patterns while connecting with the

Primordial Chi field and chanting Kai.

Hui (like ‘her,’ without pronouncing the ‘r”) means: close, contract,

draw inward, merge, unify with the pure energy within. While

chanting Hui, concentrate your mind and energy within your body,

organs and any area that needs healing. Feel the Hun Yuan Chi

penetrating and absorbing. Chanting Hui, we align the Hun Yuan

Chi deep within each aspect of ourselves with the Hun Yuan chi field

of the living universe.

Practicing Kai / Hui with the Lachi MeditationWe usually chant the ‘kai’ and ‘hui’ sounds with the Lachi practice.

The Lachi practice is simple, profound and reflects the most

universal rhythm of life–opening and closing.

Hands are held 6 to 10 inches apart, palms facing each other, in

front of your body. Creatively feel the energy between your palms

and expand that energy out as you pull your hands apart gently.

Absorb the energy deep inside your being as the hands press back to

the starting position. Move your hands slowly, gently, while relaxing

your shoulders and bringing your elbows in. Imagine your whole

body feeling the open and close of your hands. You don’t need to

move your hands very far apart, 2 to 5 inches is very effective.

You may visualize your hands holding your heart, or any other body

part, person, situation or experience. Release and absorb pure energy

to and from the Hun Yuan Chi field (integral to both you and the

universe), and then add the ‘kai’ and ‘hui’ sounds. Continue for 5 to

15 minutes.

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Wisdom Healing Qigong (WHQ) Five Organ Integrative Sound

Healing provides access to our organs directly for the purpose of

healing and harmonizing all dimensions of our five organ system,

including our emotional energy body. We learn to relate to the

energy of our organs beneath the triggers of experience, bypassing

the brain’s labels. We experience the harmony and the Oneness

when each of our organs, on all levels–physical, emotional, mental

and spiritual–are communicating freely.

Five Organ Integrative Sound Healing evokes the natural

energy pattern of each organ system. In addition to its specific

physiological function and purpose, each organ system has a unique

energy structure, vibration and movement. When each organ

system is functioning in its own natural pattern, we experience

physical health and balanced, positive emotions. We feel spiritually

fulfilled. When the organ energy system is distorted and not

moving in the natural patterns (e.g., suppressed or contracted), we

experience physical dis-ease and nonbeneficial negative emotions.

We feel separate and unfulfilled spiritually.

This technology activates the Hun Yuan Chi energy of our organs.

This energy is neutral and lives within everything that gets labeled

as both positive and negative. Within the neutrality of each organ’s

energy we find the formless field of the Infinite Potential (the Hun

Yuan Chi field), which is the source of all transformation.

As the state of integration is achieved in each organ system,

that integration in turn supports the integration of the next

organ system’s energy. As this integration accumulates, the

entire Five Organ family system harmonizes. A strong energetic

communication pattern is cultivated that creates a powerful overall

transformational healing pattern for you and for humanity. Step-

Five Organ Integrative Sound Healing

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by-step the Hun Yuan Chi integration of the Five Organ system and

our whole being is achieved. This is the basic science of emotional

sound healing.

In the beginning, life around you may not change much, but you

can experience it all differently. The inner change will activate

healthy external changes in your relationships, and your creativity

and your sense of wholeness. This is the inner alchemy.

Three sounds for each of the five organ systemsFor each organ system there is one sound that principally addresses

the cellular and physical dimension of this organ. We usually chant

this first. This awakens the life energy inside the organ waiting to be

moved and transformed.

The second sound we chant is to activate the emotional energy of

the organs and bring up the energy of our feelings. The emotional

energy of our life’s stories, which we label as positive or negative, is

stored within our organs.

The third sound we chant for each organ is to activate the mental/

spiritual dimension, the intelligence, purpose, and spirit of the

organ system. For example, we move from physically sensing the

heart as a biological pump sending blood throughout our body to

sensing our energy heart and its emotional capacities. Then we

become aware of the spiritual dimension of our heart, sensing the

peace and Oneness present deep inside our heart and knowing our

inter-connectedness to the Oneness of all life.

This sound technology, while transforming the organ energy back

into its healthy pattern, integrates all three dimensions of each

organ, bringing forth the natural state of the Hun Yuan Chi.

Besides activating the natural energy pattern of each organ, the

purpose of sound healing is to integrate five organ systems into one

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harmonized energy body. Following this sequence–heart to kidneys,

kidneys to pancreas, pancreas to liver, liver to lungs, and then from

the lungs back to the heart–you are allowing the associated Five

Elements to unite through a pattern known as the immortality cycle

(unique among Five Element cycles).

Step-by-step Practice SuggestionsBefore making healing sounds, visualize yourself in the center of the

Hun Yuan Chi field and let go of any perceptions of the skin and

other parts of the body. Focus on just the organs. In the beginning,

chant as loud as possible to cultivate the feeling of the energetic

vibration of the organs. Later, gradually experiment with making

the same sound softly to start feeling the movement of the energy

deep inside of you in your organs. Eventually practice by quietly

moving the tongue, thinking of the sound, feeling the energy

awakening.

When making the sounds, visualize all contractions opening up and

releasing to the Hun Yuan Chi field. Allow and feel any discomfort

inside your body. Let it release and awaken a new pattern.

It is best to progress in a step-by-step way. When you are just

beginning to practice put most of your focus on chanting loudly,

until your awareness of the connection between the vibrations of

your voice and the organ’s energy has grown strong. You can

continue to chant loud even as the voice on the tape is soft or

whispering. Once the mind is strongly connected to the energy,

your intentions become very powerful.

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Getting the best benefit from your practiceRecognize that this is a very different approach to our body and our

energy. Relax and allow your experiences and the new information

and viewpoints to come into alignment within your Hun Yuan Chi

field naturally. Recognize that your unconscious energy body is

already participating. You are already engaged in this Wisdom

Healing Qigong Sound Healing Chi field because something drew

you to this material and has intrigued you to investigate deeper. The

activation of your energy body has already begun.

Recognize that this is a powerful transformative practice and as

stuck, stagnant emotional energy in our bodies shifts from its old

patterns a storm of feelings, symptoms of agitation and physical

pain are common. This is the energy shifting from an un-beneficial

pattern to a beneficial one. Be patient. Keep practicing. Practice is

the way through to the new potential of your energetic being. We

call these “chi reactions” and more information about them is

available to support you.

All healing requires change, and that process does not always feel

good at first. Keep asking yourself, “Am I practicing for deep and

lasting healing (creating a new healthy pattern) or practicing for

(temporary) relief of my symptoms?”

The goal in Wisdom Healing Qigong is to awaken patterns of

limitation, emotional discomfort and physical dis-ease in order to

deeply activate change and realize healing. These practices provide a

deep opportunity for change. Allow yourself to take advantage of

the full potential of the Wisdom Healing Qigong teachings. For

example, if you are experiencing a lot of fear, you can begin by

focusing on the kidneys. Then complete the entire Five Organ

Integrative practice to take advantage of its full potential.

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While using your Sound Healing practice to help you with an

emotional crisis is beneficial, WHQ Five Organ Integrative Sound

Healing is much more than crisis-oriented management of your

emotions. This teaching is about awakening the divine blueprint,

the energy foundation before your trauma and conditioning. This is

pro-active healing instead of re-active healing.

The point is not to wait for problems to arise from your energy

body before you change the energy. Consistent practice will bring

you the full benefits of deep transformation. With any kind of

disturbance take advantage of the entire system of support and flow

through the whole pattern as you practice.

Practicing on your ownUse the audio files to hear the sounds and feel the energy

transmission from Master Mingtong Gu. Practice with the track

entitled “Five Organ Integrative Sound Healing Meditation” until

these sounds and this perspective are stabilized within your energy

field. Then add some spontaneity to your regular practice,

remembering to “set the Chi field” (see page 11), as your sense of

being encompassed in the Hun Yuan Chi field is key to

experiencing its transformative power.

Visualize each organ (starting with the heart) in the center of the

Hun Yuan Chi field, in the center of the vibrational energy created

by your sounds. Let go of all other ideas and thoughts about your

body, including your skin and lungs, and concentrate on just the

heart. Do not see the heart (or yourself ) as isolated and separate

from everything else. See it in the center of the infinite energy of

the universe. Smile into your heart and begin.

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VISUALIZECHANT

Xingsheen-gquietly

XianShe...ong,drawn out

Xinsheen

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Heart Cardiovascular System

This organ system includes heart, small intestine, and thymus. It

governs the cardiovascular processes of the body and includes the

tongue, eyes and blood.

+ Happiness, joy, love, connection, fulfillment of desire andwisdom, honor, sincerity, openness and peace.

- Cruelty, greed and hatred. Excessive excitement, joy, anxietyor depression. Closed down, lack of openness.

Chant the sounds visualizing the energy opening up andawakening with all contraction releasing. Smile inwardly. Thinkof a happy loving memory.

The energy of each organ, including the heart, is neutral. Whether

it is expressed or experienced as happiness or hatred, it is still the

same energy of the heart. When the energy is too contracted and

you are experiencing hatred, it doesn’t mean the energy of the

happiness is not there. Happiness contracted is hatred. Do not try

to attain or receive happiness, instead go to the energy of your heart

and awaken it. Allow it to return to its natural state and you will

return to the state of happiness.

Energetic pattern: The main energy pattern of the heart is

expansion and contraction (think of the heart pumping). The

heart’s natural energy is expanding and opening. We are open-

hearted when the energy of our heart is flowing freely. When the

energy of the heart is contracted, we experience suppressed

emotional feelings and the muscle of the heart has difficulty

circulating the blood within the body.

Call the heart by its own name–Shin–and it will return to its

natural joyous state of openness. Think of happy loving memories

or a flower opening and make the sounds as if laughing.

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VISUALIZECHANT

Yingy....ing, blendwith Eu

Euee...youdrawn out

Ehquicklysharply

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27

Kidney Reproductive system

This organ system includes kidneys, bladder, adrenal gland, ovaries,

prostrate and testicles. It governs the reproductive, glandular, bone

marrow and cellular systems. Other body parts include the ears,

teeth, bones and stem cells.

+ Cautious, alert, mindful, gentle, determination andwill power. Spiritual quality is kindness.

- Excessive, unnecessary or uncontrollable fear, shockor fright. Hatred. Spiritual quality is ignorance.

Making the sounds transforms the energy of thefear into positive emotions such as alertness and/orcautious power.

Energetic pattern: Think of the strength and gentleness of water

flowing. When water turns to ice and this flow is interrupted, you

experience fear. If your energy seems depleted, your kidney energy

has been declining, sinking. To maintain emotional health and

prevent the depletion of energy chant these sounds to open the

frozen energy (fear) to flow freely. Bring the energy from the

reproductive organs to the Mingmen (an energy gate opposite the

navel on the lower back) and then up to the brain while chanting.

Closing the bottom gate, the Huiyin (the energy gate at the

perineum), during all three sounds is an important part of

cultivating healthy kidney energy.

These sounds neutralize our fears, which enables us to act instead of

react, transforming the fearful emotional energy into creative power

and nourishing the mind. This practice is effective for healing

hormonal, reproductive or skeletal issues.

Make the sounds as if you are groaning.

Page 28: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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VISUALIZECHANT

Zhongdz hoonngg

Fufoouuu

Ganggaa...ong

Page 29: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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Pancreas Digestive system

This organ system includes stomach, spleen, pancreas, intestine, and

colon. It governs the digestive system. Other body parts include

mouth, skin and flesh.

+ Thoughtfulness, openness or equanimity.Centeredness and being groundedness.

-

Worry, pride, self-importance and arrogance.Troubles digesting food, digesting energy, digestinginformation or too much thinking can each causeworry. The body doesn’t know what to do with theexcess food, emotion or information, and the energygets stuck.

Applying the sound healing and recovering the freeflow of your digestive system on all levels transformsworry into openness and equanimity.

Energy pattern: Movement of the digestive system is a spiral

movement– both in and out. Spiraling out releases stagnant energy

and opens our energy up. Spiraling in we receive and stabilize the

fresh energy inside. Visualize this while making the second sound.

When making the third sound, bring the feeling of being totally

fulfilled to it, as if you are singing a song. Enjoy the sense of the

energy moving up and down through entire body. Enjoy the sense

of abundance and integration these sounds produce.

Page 30: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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VISUALIZECHANT

Lingrhymes withring

JiuG-e-w

Tulike spittingout halfway

Page 31: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

31

Liver Purification system

This organ system includes the liver, spleen, gallbladder and pineal

gland. It governs the purification, the lymphatic and entire immune

system. Other body parts include eyes and tendons.

+

Courage and righteousness. Balanced emotionallyand producing right action. Fierce compassion, kindanger, decisiveness, kindness.

If your mind is clear when angry, this indicates thepositive energy of anger. Creative anger expressesthrough taking responsibility and right action.

-

Frustration, extreme anger, hatred, jealousy,ignorance, anger from fear.

When the brain is very clouded and out of control,this indicates a negative anger; perhaps an angerrising from fear and unfulfilled selfish desire. This is adestructive anger.

Return to the natural pattern, which is uplifting.

Energy pattern: Liver energy moves upward. Imagine green energy,

like a plant in the spring, growing vertically upward. Ling means

spirit is alive and effective!

While making the first sound, project your anger with a spitting,

projecting ‘tu’ sound. Not at anyone, just a releasing sound.

The vibrations are also meant to penetrate deep into the liver,

gallbladder and spleen to shake free any blocked energy. While

making the second sound, focus on holding and circulating the

energy. With the third sound, ‘ling’, the energy rises up to the brain.

Use a shouting quality in your voice.

Page 32: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

32

Sangsaw ongdescending

Songso oonglips pursed

VISUALIZECHANT

Si-siSS-sssout then in

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33

Lungs Respiratory systemThis organ system includes the lungs and thyroid gland. It governs

the respiratory system. Other body parts are the nose, skin and hair.

+

Sympathy, compassion, deep knowing.

Sadness arising from experiencing the impermanencyof life can be healthy, powerful and transformative.Natural grief encourages us to open to andappreciate life every moment, cultivating our naturalcompassion.

-

Extreme sadness, overwhelming grief causing alingering depression.

When our losses in life close us down because of ourexcessive attachment, we have become victims. Thisgrief is contracted and not beneficial (goes againstthe natural flow of life).

If feeling depressed and suffering from excessivegrief, encourage the energy pattern to return to itsnatural function with the sounds, and feel the positiveconditions of lung energy and compassion.

Energy Pattern: The natural movement of the lung energy is

downward, descending. When this is not happening we feel

congested in the chest, sinuses and head. The color for the lungs is a

bright white or silver.

While chanting, express this powerful emotion of sorrow for

yourself, for others, and for all of humanity. Make the sound as if

crying, feeling the emotion deeply. As we heal ourselves, we heal the

world.

Together the lung sounds will transform tears and sorrow into

saliva, a nectar of power and strength. Swallow the saliva, the elixir,

before chanting the third sound. This will release the sorrow,

allowing the deep compassion underlying the sadness to flow forth.

Page 34: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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Page 35: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

35

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Page 36: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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Suggestions for practice

• Join the Sound Healing Technologies Online Course to learn

and practice sound healing with Master Mingtong Gu.

• Add the Inner Smile practice as you chant, smiling deeply into

each organ system.

• As you chant, imagine the organ you are concentrating on as the

organ of a pure, newborn baby.

• Sit quietly before beginning the sounds for an organ, and visualize

the color for that organ system as a colored light radiating from

and towards all parts of that organ system. See this

radiance expanding in every direction into the infinite Hun Yuan

Chi field, as well as penetrating every cell, as you chant.

• Experiment with practicing while driving, walking, cooking, even

sleeping; chanting anywhere, anytime and often. Remember to

set the chi field,\ when beginning, and close in gratitude.

• Call forth any challenging emotion and without trying or

pretending, observe what happens as you make the sounds. When

emotions are triggered by events in your life, practice the sound

healing and notice the results. Practice with the entire cycle, not

just the organ releasing that particular emotional feeling. Then

imagine looking at this same event or story 10 years from now, as

if you had continued with the label of “bad.” Next, get a sense of

how it would feel in your body 10 years from now without any

labels of “good or bad.”

• Playfully call forth any beneficial emotion, feel the movement of

the sounds and how the positive emotions are reinforced.

Page 37: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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Summary

Wisdom Healing Qigong Sound Healing creatively shifts the

energetic vibrations in organs to a pattern harmonized with the

Hun Yuan Chi field. This new energetic movement opens up our

potential for greater physical and emotional health. As it opens our

energy to the spiritual dimensions we often feel spacious,

spontaneous and luminous. This is an indication that we are no

longer fragmented and our energy has become integrated with the

Oneness.

The energetic resolution of the old energy patterns results in a

freeing up of our energy for deeper purposes of transformation.

Continued practice will stabilize this state into your new normal. As

each organ system experiences beneficial shifts from using the

sounds – the whole family – the entire five organ system grows in

harmony. As the communication between the organs increases the

benefits will manifest in greater emotional stability and well being.

Anytime we choose, we can shift our focus from our own individual

healing and extend our practice to include our entire human family

and the whole planet. In this way we seek healing on all levels, in all

dimensions. Enjoy experimenting with expanding your practice to

include your particular concerns.

As we heal ourselves, we heal the world! Haola!

May a free flow of energy create healing, wholeness, happiness and

peace in your lives…

Together we dedicate our practice to the awakening of our full capacity

as individuals and as a society…

Together we give thanks for the Wisdom Healing Qigong teachings

brought forward by Dr. Pang and our vast Qigong family activating

healing throughout the world…

May the healing continue...

Page 38: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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Tips for using these materials• Imagine that you are practicing with all the other Wisdom Healing

Qigong practitioners worldwide and visualize yourself at the

Healing Retreats where these recordings were made. Activate and

trust the healing chi field that you have become a part of with your

desire to learn this practice. Tap into the cumulative power of this

practice and all the dedication of all the other practitioners.

• Your intention and sincere efforts will override any confusion you

have about this practice. Relax and do your best. Feeling into the

vibration and energy movement within your organs and body is

more important than the accuracy and vocal quality. Connect with

your purpose of conscious energetic transformation.

• In the beginning, use the images in this booklet to support your

visualizations. Familiarize yourself with the images provided, then

close your eyes and follow along as Master Gu verbally guides you

through the practice. Visualization is not so much about “seeing”

as it is about creating. Allow your mind to go beyond your five

sense perception directly to the mind’s creativity.

• Listen beyond the words, feel into their meaning, relax and receive

the transmission flowing from your teacher’s teachers. The text and

the tables are the synthesis of years of teaching and are best studied

in a meditative manner.

• After practicing, move gently to circulate the powerful energy

freely. Rotating your shoulders, tapping your head and stroking

your body are helpful methods for integrating the energy.

• Many layers of information, visualization, and practice are offered

here. Don’t try to take everything in and practice it all at once.

Take your time and proceed step-by-step, integrating and

stabilizing this transformative practice into your life. Open

yourself to all the possibilities eager to unfold.

Page 39: Wisdom Healing Qigong3 AboutMasterMingtongGu Master Gu shares his joyous teachings and extensive master skills to train your ability to expand wisdom and energy. Born and raised in

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Five OrganIntegrativeSound Healing

Learn and practice along with the

5 organ sound healing practice

led by Master Mingtong Gu during

the Sound Healing Technologies

online course. All course details

should be available in your email

or by contacting our staff for more

questions.

To order other productsand attend trainingsby Master Mingtong Gu1-800-959-2892www.ChiCenter.com

Related Resources

Sound Hea l i ng Techno log iesOn l i ne Course - a 4 mon th t ra in ingprogram led by Mas te r M ing tongw i th new lessons eve ry week tosuppor t you r hea l i ng andawaken ing jou rney th rough theanc ien t p rac t i ces o f W isdomHea l i ng Q igong .

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Consult your health care professional before beginning this wellness program.The instruction presented herein is not intended as a substitute for professionalmedical advice.

Consult your health care professional before beginning this wellness program.The instruction presented herein is not intended as a substitute for professionalmedical advice.

To order other products and attend trainings by Master MingtongGu please call toll free: 1-800-959-2892 or visit the website atwww.chicenter.com or email [email protected].

© 2019

Mingtong Gu

T E A C H I N G S & V I S U A L I Z A T I O N T O O L S

Sound Healing Technologieswith Master Mingtong Gu

Transmission-filled teachings and dynamic practice sessions captured live.Feel the energy. Experience the healing! Join in the dedication of hundredsof students accessing their infinite potential to discover yours. Become apart of a healing chi field that knows no boundaries of time or space!Wisdom Healing Sound Healing practices will:

• Awaken your emotional body to its energetic potential

• Release pain and stress, and reduce anxiety and depression

• Cultivate a sense of well-being, emotional stability and balance

• Enhance all mind-body-spiritual practices

• Deepen your connection to universal healing energy

Enclosed booklet is full of visualization tools, practice suggestions,pronunciation guides and inspirational framework for accessing the deephealing resources within you. Included are the Wisdom Healing Qigongteachings of Haola, Lachi with Kai / Hui, Five Organ Integrative SoundHealing, and Hun Yuan Ling Tong.

Master Mingtong Gu is aninternationally recognized teacherand healer, who received his trainingfrom a variety of Grandmasters ofChina, Tibet, and at the world’s

largest Qigong hospital.