Why sound sleep for your baby is important? Bright Start Academy
Why Sleep is Important
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Transcript of Why Sleep is Important
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Sleep Loss can
reduce the body’s ability to regulate
hormones..
During sleep brain neurotransmitters get replenished. Elderly Care Services Philadelphia
Sleep is important in keeping waistline trim.
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Insufficient sleep may effect three hormones contributing to obesity.
Sleep Disturbances disturbed glucose in tolerance and insulin resistance causing heart diseases –
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In absence of sleep
brain chemicals become
depleted.
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