Wheatgrass details

“A COMPLETE NATURAL FOOD”

WHEAT GRASS

INDEX

1. Introduction

2. Cultivation

3. Nutrients

4. Benefits

5. Direction of use

6. Production process

7. References

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HISTORY

Wheatgrass is a nutritious food which is prepared from the common wheat plant.

The first experiment on Wheat grass was conducted in 1930 by Charles F Schnabel on young grasses.

And the first time this experiment was attempt on dying hens which not only recovered, but they produced eggs at a higher rate than healthy hens.

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CULTIVATION

The chemist’s first research was conducted on wheat grass in Kansas (U.S.A).

This grass requires slow growth of about 200 days when the grass is grown outdoors.

Wheatgrass which is grown outdoors is harvested and dehydrated at low temperature to produce in tablet and powder form.

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OUTDOOR WHEAT GRASS

Outdoor wheat grass grows slowly through the winter

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INDOOR WHEAT GRASS

The same grass grown indoor for ten days which contains the same nutritional content as the wheatgrass which is grown in outdoor.

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NUTRIENTS

Wheatgrass is a naturally rich source of Vitamins, Minerals, Amino acids, Enzymes, Chlorophyll.

100 g Wheatgrass Powder, obtained from 1 kg of fresh Wheatgrass, can supply nourishment equal to that obtained from 23 kg of selected vegetables.

Wheatgrass is said to contain more than 90 different nutritious substances.

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NUTRIENTS

NUTRIENTS CONTENTS (per 100 gm) Proteins 35.79 g Carbohydrates 49.25 g Calories 346.92 (Kcal) Total dietary fiber 9.37 g% Chlorophyll (on dry basis) 6.15 g

Fat 1.25 g

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BENEFITS

It helps strengthen immune system.

It helps in detoxification (purification) of blood.

It helps increases Haemoglobin (Red Blood Cells) in blood.

Helps improve reproductive health of both men & women.

Helps overcome skin disorders, improves skin & muscle tone.

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BENEFITS

Highly effective to reduce weight or achieve weight loss.

Paste of Wheatgrass Powder with milk applied like a face pack helps overcome skin problems such as freckles, skin tan / burn, etc.

Help blood & digestion related disorders such as Anaemia, Cancer, Diabetes, Obesity (Weight loss), Constipation, Acidity, Ulcers, Arthritis, etc.

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DIRECTION OF USE

Mix 1 spoon Wheatgrass Powder in a glass of warm water, stir well & drink on an empty stomach in morning.

First 5 days - 1 spoon in morning.

6th to 10th day - 1 spoon in morning and evening.

11th day onwards - 2 spoon in morning and evening.

There are no harmful side effects even if Wheatgrass Powder is taken continuously for long time.

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PRODUCTION PROCESS

Firstly the wheat seeds are grown into wheat sprouts within 3 to 4 days.

Then sprouts are grown into grasses within 7 days.

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PRODUCTION PROCESS

After the grass is grown then Harvesting is done.

Then the Harvested grass is send to Sorting area.

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PRODUCTION PROCESS

After that Sorted grass is send to Grinding room and then these wheat grasses are made into tablets and are sold.

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REFERENCES


http://www.ebay.in/itm/Organic-and-Natural-Wheat-Grass-Wheatgrass-Powder-/230901963089?pt=LH_DefaultDomain_203&hash=item35c2d45951

https://groups.google.com/forum/?hl=en&fromgroups=#!forum/useofnatureforwellbeing

http://www.linkedin.com/groups?gid=4714808

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