DIABETES: KEYS TO BETTER DAILY CONTROL

11 No-Alcohol Drinks for People With Diabetes

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IMAGES PROVIDED BY:1)Thinkstock / ShotShare / iStock2)Thinkstock / bhofack2 / iStock3)Thinkstock / Ryan McVay / Photodisc4)Getty Images / iStockphoto5)Thinkstock / Stacey Newman / iStock6)Thinkstock / HandmadePictures / iStock7)Thinkstock / tashka2000 / iStock8)Thinkstock / MSPhotographic / iStock9)Getty Images / Stockbyte10)Thinkstock / Dar1930 / iStock11)Thinkstock / sihasakprachum / iStock12) Thinkstock / OTOBOR / iStockSOURCES:MarinaChaparro, MPH,RDN, Academy of Nutrition and Dietetics spokeswoman, Miami.Toby Smithson, MSNW, RDN, founder, DiabetesEveryDay.com.Dawn Noe, RDN, CDE, Cleveland Clinic FoundationSpaccarotella, K. The Journal of Strength and Conditioning Research, December 2011.Pritchett, K. Medicine and Sports Science, 2012.McDonalds.com.Silk.com.Tropicana.com.Dr. Pepper Snapple Group.

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3. Orange JuiceOJ tastes good, but with 26 grams of carbs in one cup, you're a lot better off eating awhole orange instead. The fiber will help keep you full. If you really want to drink it,try an orange-flavored light fruit drink. Look for a brand with 3 grams of carbs, 15calories, and 100% of your daily vitamin C.