What is your Constitution

Prakriti Parikshnana

1.How is your A. Short, Thin, WeakBody structure? B. Medium, Fleshy, Plump

delicate.C. Perfect in proportion,

Well Built, Complete, Beautiful

2.How is your A. Lean, ShortBody Frame? B. Medium, Plump

C. Large, Well built

3.How is your A. Scanty, Dry, Splittinghair, beard B. Scanty, Soft, Brown, Moustache? tendency to grey, bald

C. Plenty, Black, Wavy, glossy, no greying

4.How is your A. Dry, Cracking, roughSkin? black coloured

B. Oily, Soft, with pimples moles, freckles, black heads, reddishC. Glossy, clear, smooth glorious, fair, pinkish

5.How are your A.small,blackish,Nails? cracking, breaking

B.small, reddish, flat smooth,C.big, pinkish, smooth, glossy, convex

6. How are your A.blackish, cracking, Lips? Shapeless

B.reddish, smooth, thin softC.pinkish, smooth, glossy proportionate.

7How are your A.small/ big, protuberant, Teeth? cracking,broken, irregular

B.medium with gapsC.even, glazing,straight, smooth, shiny white

8How are your A.blackish,unsteady, habitEyes? of raising eye brows

B.reddish,brown, sharpC.milky white, edges reddish,calm,soft, gentle look

9How is your A.below normal, palms & Body feet are coldTemperature? B.above normal, palms,

feet, face & forehead are hotC.normal, palms & feet are slightly cold

10 How are A.protuberant,cracking, Your joints? unsteady

B.loose,moderately hiddenC.strong,wellknit, firm

11How are your A.unsteady,moving handsMovements? legs & shoulders

B.fastC.slow, steady

12How is your A.rough,hoarse,weak,dryVoice? B.clear, loud

C.like lion, deep, pleasant13How is your A.talkative,irrelevant,fastTalk? B.talkative,impressive

good at argumentsC.slow,soft,steady,firm, little speech

14How do you A.nothing particularSweat? B.easily a lot-arms pit,

head,foul smelling of the sweatC.less sweating

15How is your A.unpredictable,like to eat appetite/thirst? fast

B.good,periodic meals cannot tolerate hungerC.less, can tolerate hunger/ thirst easily

16Quantity of A.not fixed, more/lessFood/drink? B.comparatively more

C.comparatively less

17What sort of A.hot & wetFood do you B.cold or warmLike? C.hot & dry

18How are your A.black,hard,once/dayStools? B.yellow,loose,1-2/day

C.yellow,well formed, 1/day

19How is your A.interrupted,<6hrs.Sleep? B.6-8hrs.sound

C.>8hrs sound20How are your A.skies,winds,hurricane dreams? B.fire,lighting,gold,bright,

coloured viewsC.water,pools,gardens faint coloured views

21How is your A.less, get tired easilyWork? B.moderate,get tired

easily with medium workC.good work turnout

22How do you A.fast in hurryWork? B.medium fast

C.steady,slow23How is your A.lessSexual desire B.mediumStrength? C.abundant24How is your A.erraticGrasping? B.quick,clever/genius

C.slow but very well25How is your A.unstableMemory? B.moderate

C.very good

26How is your A.jealous,timid,wavering,Nature? Less wealth,few friends

start any work in haste B.short tempered,egoistic forgives,medium rich, self respecting, brave, clever, good decisions.C.grateful,brave,patient, strong,calm,quiet,soft, respects others,large wealth,many friends, generous, steady work

27How do you A.constant worry, cannotTackle problem? decisions are not firm

B.calm & stable,firm,fast good decision makingC.firm,cool,right decision but takes time

28You cant A.coldTolerate? B.heat,anger,tension

hunger,thirst,urgesC.tolerate,heat,anger, tension hunger,thirst, natural urges

Evaluate yourself based on following:

A VataB PittaC KaphaA-B Vata-PittaB-A Pitta-VataA-C Vata-KaphaC-A Kapha-VataB-C Pitta-KaphaC-B Kapha-PittaA-B-C Sama Prakriti

For more InfoBellavistan Murthy

Wellness Consultant

98480 13958

www.gloherbals.comsupport@gloherbals.co

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