What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

26
What do you remember?

TAGS:

Transcript of What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

Page 1: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What do you remember?

Page 2: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• How many calories per gram are there in protein, carbohydrates, and fat?

Page 3: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What are the six essential nutrients?

Page 4: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What is a calorie?

Page 5: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What does BMI stand for?

Page 6: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What is the purpose of each nutrient?

• Water• Carbs• Protein• Fats• Vitamins• Minerals

Page 7: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What is the difference between overweight an obesity?

Page 8: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What nutrient is the main energy source of energy for your body?

Page 9: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What are the five food groups on the Myplate?

Page 10: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• If a food item is high in fiber and low in protein, is it more likely a grain or meat product?

Page 11: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What is an empty calorie?

Page 12: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What is the significance of the order of ingredients on an ingredient list?

Page 13: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

• What does nutrient dense mean?

Page 14: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

Answers

Page 15: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

How many calories per gram are there in protein, carbohydrates, and fat?

• Protein- 4• Carbohydrates- 4• Fats- 9

Page 16: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What are the six essential nutrients?

• Water• Protein• Carbohydrates• Fats• Minerals• Vitamins

Page 17: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What is a calorie?

• A unit of measurement that measures the energy content in food. There are 3500 calories in a pound.

Page 18: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What does BMI stand for?

• Body Mass Index

Page 19: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What is the purpose of each nutrient?

• Water- takes vitamins and minerals around the body and also removes waste from the body.

• Carbs- Main source of energy.• Proteins- Build and repair cells• Fats- warmth, source of energy, padding, helps

with intake of some vitamins and minerals.• Vitamins- Help regulate body processes.• Minerals-helps the body form healthy bones &

teeth keep blood healthy, keep organs working

Page 20: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What is the difference between overweight an obesity?

• Overweight is excess weight • Obesity is excess fat in the body

Page 21: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What nutrient is the main energy source of energy for your body?

• Carbohydrates

Page 22: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What are the five food groups on the Myplate?

• Fruits• Grains• Vegetables• Protein• Dairy

Page 23: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

If a food item is high in fiber and low in protein, is it more likely a grain or meat product?

• Grain

Page 24: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What is an empty calorie?

• A calorie with no nutritional value

Page 25: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What is the significance of the order of ingredients on an ingredient list?

• Listed from most to least

Page 26: What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What does nutrient dense mean?

• When comparing two foods with the same calories which one as more nutritious calories.


SAMPLE MEAL PLAN - 2500 CALORIES - Bodybuilding.com · sample meal plan - 2500 calories post-workout protein carbohydrates fat calories protein shake 50 8 4 260 1 small apple 0 20

SAMPLE MEAL PLAN - 2500 CALORIES - Bodybuilding.com · sample meal plan - 2500 calories post-workout protein carbohydrates fat calories protein shake 50 8 4 260 1 small apple 0 20

Calories, carbohydrates, and cancer therapy with radiation ... · Calories, carbohydrates, and cancer therapy with radiation: exploiting the five R’sthrough ... of radiotherapy

Calories, carbohydrates, and cancer therapy with radiation ... · Calories, carbohydrates, and cancer therapy with radiation: exploiting the five R’sthrough ... of radiotherapy

Organic Molecules: Lipids Hydrophobic organic molecules More calories per gram than carbohydrates. Four primary types: –fatty acids –triglycerides –phospholipids.

Organic Molecules: Lipids Hydrophobic organic molecules More calories per gram than carbohydrates. Four primary types: –fatty acids –triglycerides –phospholipids.

SAMPLE MEAL PLAN - 2000 CALORIES - Bodybuilding.com ·  · 2016-04-16sample meal plan - 2000 calories breakfast protein carbohydrates fat calories 7 egg whites 25 0 0 120 ... 1 teaspoon

SAMPLE MEAL PLAN - 2000 CALORIES - Bodybuilding.com ·  · 2016-04-16sample meal plan - 2000 calories breakfast protein carbohydrates fat calories 7 egg whites 25 0 0 120 ... 1 teaspoon

Nutrition Facts Putting The Puzzle Together With Calories Carbohydrates Proteins and Fats

Nutrition Facts Putting The Puzzle Together With Calories Carbohydrates Proteins and Fats

Lipids. Overview Hydrophobic organic molecule Less oxidized than carbohydrates, Have more calories per gram Major types include fatty acids triglycerides.

Lipids. Overview Hydrophobic organic molecule Less oxidized than carbohydrates, Have more calories per gram Major types include fatty acids triglycerides.

NUTRIENTS VS. CALORIES DIETARY GUIDELINES. Nutrients: Carbohydrates Fats Energy Proteins (calories) Vitamins Minerals Water.

NUTRIENTS VS. CALORIES DIETARY GUIDELINES. Nutrients: Carbohydrates Fats Energy Proteins (calories) Vitamins Minerals Water.

NUTRITION 101 & CLEAN EATING Smackdown.pdf · •Carbohydrates •4 Calories/gram ... Carbohydrate is NOT a bad word! Good carbohydrates vs. bad carbohydrates

NUTRITION 101 & CLEAN EATING Smackdown.pdf · •Carbohydrates •4 Calories/gram ... Carbohydrate is NOT a bad word! Good carbohydrates vs. bad carbohydrates

“Carbohydrates” Do you ever: Think of carbs as providing nothing but calories to the body? Wonder…

“Carbohydrates” Do you ever: Think of carbs as providing nothing but calories to the body? Wonder…

primebusinessdining.com Pork Po Boy Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Vitamin B6 (mg): Vitamin B12 (mcg):

primebusinessdining.com Pork Po Boy Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Vitamin B6 (mg): Vitamin B12 (mcg):

EATING HEALTHY ON A BUDGET - … · Energy Density (kcal/gram): the amount of calories per gram. Energy dense foods Energy dense foods have a lot of calories (aka energy)per gram

EATING HEALTHY ON A BUDGET - … · Energy Density (kcal/gram): the amount of calories per gram. Energy dense foods Energy dense foods have a lot of calories (aka energy)per gram

Chapter 11: Nutrition · Carbohydrates, fats and proteins are all energy providing nutrients. Because these three nutrients provide energy, they all have calories. Carbohydrates and

Chapter 11: Nutrition · Carbohydrates, fats and proteins are all energy providing nutrients. Because these three nutrients provide energy, they all have calories. Carbohydrates and

Carbohydrates Main source of energy A lack of carbs leads to fatigue and loss of Na, K, and H20 (electrolyte depletion) 4 Calories per gram.

Carbohydrates Main source of energy A lack of carbs leads to fatigue and loss of Na, K, and H20 (electrolyte depletion) 4 Calories per gram.

Featured Specials of the - East Irondequoit Central School ...€¦ · Brown Rice Calories from protein: 19% Kiwifruit Cal. from carbohydrates: 58% Holiday Cookie Calories from fat:

Featured Specials of the - East Irondequoit Central School ...€¦ · Brown Rice Calories from protein: 19% Kiwifruit Cal. from carbohydrates: 58% Holiday Cookie Calories from fat:

By Rachel Kim and Luisa Righetti. Carbohydrates: Functions and Types Carbohydrates are a component of food that supplies energy (calories) to the body.

By Rachel Kim and Luisa Righetti. Carbohydrates: Functions and Types Carbohydrates are a component of food that supplies energy (calories) to the body.

SAMPLE MEAL PLAN - 2500 CALORIESeroids.shop/bodybuilding-diet/bodybuilding_black.pdf SAMPLE MEAL PLAN - 2500 CALORIES BREAKFAST PROTEIN CARBOHYDRATES FAT CALORIES 8 EGG WHITES 29 0

SAMPLE MEAL PLAN - 2500 CALORIESeroids.shop/bodybuilding-diet/bodybuilding_black.pdf SAMPLE MEAL PLAN - 2500 CALORIES BREAKFAST PROTEIN CARBOHYDRATES FAT CALORIES 8 EGG WHITES 29 0

Fats Fats have less calories per gram than carbohydrates, protein and alcohol. True False.

Fats Fats have less calories per gram than carbohydrates, protein and alcohol. True False.

pwegrade5.weebly.compwegrade5.weebly.com/.../ideas_for_math_projects.docx · Web viewTake calories from fat per day and divide by 9 (there are 9 calories per gram of fat):____ calories

pwegrade5.weebly.compwegrade5.weebly.com/.../ideas_for_math_projects.docx · Web viewTake calories from fat per day and divide by 9 (there are 9 calories per gram of fat):____ calories

LIPIDS Fats and Oils. Classification of Nutrients 1. Carbohydrates 2. Lipids – 9 calories per gram 3. Protein 4. Vitamins 5. Minerals 6. Water.

LIPIDS Fats and Oils. Classification of Nutrients 1. Carbohydrates 2. Lipids – 9 calories per gram 3. Protein 4. Vitamins 5. Minerals 6. Water.

fibercreme.comCRUNCHY KETAWA FOR 8 SERVINGS FIBER CALORIES 220 FAT PROTEIN CARBOHYDRATES 41 G 25 gram FiberCreme 300 gram tepung terigu serbaguna 80 gram gula pasir 2 butir telur ayam

fibercreme.comCRUNCHY KETAWA FOR 8 SERVINGS FIBER CALORIES 220 FAT PROTEIN CARBOHYDRATES 41 G 25 gram FiberCreme 300 gram tepung terigu serbaguna 80 gram gula pasir 2 butir telur ayam