West Dallas Senior Center · 2019-10-02 · 9:30 Hidden Pictures 10:00 Shopping Shuttle 10:30 Movie...
Transcript of West Dallas Senior Center · 2019-10-02 · 9:30 Hidden Pictures 10:00 Shopping Shuttle 10:30 Movie...
West Dallas Senior Center
This program is supported, in part, by Dallas County, the Community Council of Greater Dallas/Dallas Area Agency on Aging and the
Texas Department of Aging and Disability Services.
Location & Hours of Operation
West Dallas Senior Center
2828 Fish Trap Road, Dallas, TX 75212
Monday—Friday 9:00 a.m.— 1:00 p.m.
Older Adult Services Program October 2019
Transportation Services
Need a ride to the center?
Contact us for more information at
214-819-1860 Reservations required.
CONTACT INFORMATION
(214) 670-6350 / (214) 819-1860
The City of Dallas Senior Services, Dallas
Park and Recreation and Dallas County
Older Adult Services Program have part-
nered to provide services to enrich and
improve the quality of life for seniors and
support a more healthy and active life-
style. Join the fun and fellowship with
other seniors from the community.
If you need transportation to the senior
center, please contact the center manag-
er or the administrative office the day be-
fore to make a reservation.
Shuttle Service is available to transport
you to your local stores and is scheduled
throughout the month.
Keeping Older Adults Active!
Happy 46th Anniversary
Above– Celebrating West Dallas Senior
Center’s Anniversary
Right— Having fun & being silly.
Grand-
parent’s Day Left– Celebrating
Grandparent’s
Day
Right—Driver Mr.
Thomas enjoying
the center’s
Festivities.
Monday Tuesday Wednesday
1 International Day of Older Persons
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Fitness: Move Baby Move
10:30 Site Council Meeting
11:00 Music Social
12:30 Unlimited Games
2 PAN
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:30 Cycling Exercise
11:00 Jewelry/ Arts & Crafts with Betty
12:30 Unlimited Games
7
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Indoor Walking
10:30 Board Games
11:00 Monday Bingo
12:30 Unlimited Games
8
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Fitness: Move Baby Move
10:00 Arts Bridge Drum Session
11:00 Wheel of Fortune
12:30 Unlimited Games
9 Birthday Day
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Redbird Bowling
10:30 Cycling Exercise
11:00 Birthday Party
12:30 Unlimited Games
14
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Indoor Walking
10:30 Board Games
11:00 Monday Bingo
12:30 Unlimited Games
15
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Fitness: Move Baby Move
10:00 Arts Bridge Drum Session
10:30 Veggie Day
11:00 Card Games
12:30 Unlimited Games
16
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Redbird Bowling
10:30 Cycling Exercise
11:00 Dance to Pandora
12:30 Unlimited Games
21
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Indoor Walking
10:30 Board Games
11:00 Monday Bingo
12:30 Unlimited Games
22
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Fitness: Move Baby Move
10:00 Arts Bridge Drum Session
10:30 Veggie Day
11:00 Card Games
12:30 Unlimited Games
23
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Redbird Bowling
10:30 Cycling Exercise
11:00 Dance to Pandora
12:30 Unlimited Games
28
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Indoor Walking
10:30 Board Games
11:00 Monday Bingo
12:30 Unlimited Games
29
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Fitness: Move Baby Move
10:30 Arts Bridge Drum Session
11:00 Positive Attitude Social
12:30 Unlimited Games
30
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Redbird Bowling
10:30 Cycling Exercise
11:00 Dance to Pandora
12:30 Unlimited Games
West Dallas Senior Center
Talk About Your Medications Month Take Medicine as Prescribed
Prescribed Medications typically only work and maintain control over chronic conditions when taken regularly and as
directed.
Keep a Medication List, Carry It With You and Review It With Your Healthcare Providers
Include on the list prescribed and (OTC) Over The Counter medications, vitamins, supplements
and also dosage and reason for taking them.
Ask your Healthcare Provider about Potential Drug Interactions and Side Effects
Some medications can cause side effects that resemble health problems (such as memory diffi-
culties).
October 2019 Thursday Friday
4
9:00 Coffee Chat Social
9:30 Hidden Pictures
9:30 Trip: State Fair
10:00 Fitness: Move Baby Move
11:00 National Diversity Social
12:30 Unlimited Games
4 Wear Pink
9:00 Coffee Chat Social
9:30 Shopping Shuttle– Wal-Mart
10:30 Fun Friday
11:00
12:30 Unlimited Games
10
9:00 Coffee Chat Social
9:30 Hidden Pictures
9:30 Trip: State Fair
10:00 Fitness: Move Baby Move
11:00 National Angel Food Cake Social
12:30 Unlimited Games
11 Wear Pink
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Shopping Shuttle
10:30 Music Social
11:00 Nutrition Education
12:30 Unlimited Games
17
9:00 Coffee Chat Social
9:30 Hidden Pictures
9:30 Trip: State Fair
10:00 Fitness: Move Baby Move
11:00 National Playing Card Social
12:30 Unlimited Games
18 Wear Pink
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Shopping Shuttle
10:30 Fun Friday
11:00 Music Social
12:30 Unlimited Games
24
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Fitness: Move Baby Move
11:00 Take Back Your Home Day Social
12:30 Unlimited Games
25 Wear Pink
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Shopping Shuttle
10:30 Movie Day
11:00 Music Social
12:30 Unlimited Games
31 Halloween
9:00 Coffee Chat Social
9:30 Hidden Pictures
10:00 Halloween Social
11:00 Exercise with Katherine
12:30 Unlimited Games
Fitness: Move Baby Move
Tuesdays & Thursdays 10:00
Bowling
Wednesdays at 10:00
Cycling Exercise
Wednesday 10:30
Walking
Mondays at 10:00
You’re Worth It! SNAP ~ Up Your Income
Let’s SNAP it up! Because you’re worth it!
Better Nutrition. Better Health!
Let us help you buy the food needed for better health with SNAP (Supplemental
Nutrition Assistance Program). Better Nutrition… Better You!
We help seniors SNAP up an extra $15-$130 per month and more in money for food. PLUS
we can help you SNAP into additional benefits like the Medicare Savings Program that can
save you even more! One on one assistance is provided.
Let us help you SNAP up extra money! For more information, or to
schedule a confidential appointment, call 214-819-1860
Lunch Served Daily at 11:30 am