The search for the right

answers of how to get the weight loss you want can be endless

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The answer could be right in front you.

An online course to provide you with tools

and support to lose it and keep the

weight off for good

Why here? Dietitian led instruction

Reliable information in one location

Tools to use to make changes that stick

Learn at your own pace with online convenience

Worksheets to help you become engaged

Tip sheets and structured lessons in video, audio,

and text form

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Topics include Are you ready for change

Tools for determining health risk

How many calories to eat for weight loss

Using the food label for weight loss

Tools for portion control

Journaling food and activity for success

Getting started with activity

Dining out with a new mindset

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You will never change your life until you change something you do daily.”~Mike Murdock“

Act before November 30!

Discounted price being offered

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Click here to learn more!