Weight loss diet clinic ludhiana
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PHOTOS: RAGHAV SHIKARPURIA ‘Munde Kamaal De’ film’s team VISITS CITY DP CORRESPONDENT Ludhiana T he first one cannot see, second guy is dumb and the third friend is unable to see anything. More than half of the entertainment is in the charac- teristics of these three charac- ters. Rest of the entertainment would come from the outstand- ing performances and the enter- taining story of the film. Punjabi film ‘Munde Kamaal De’ is releasing on August 21st and the team was in town for promotion on Wednesday. Made under the banner of Prem Motion Pictures the film stars Amrinder Gill, Binnu Dhillon, Yuvraj Hans, Jaswinder Bhalla, B N Sharma, Karamjit Anmol, Mandy Takhar, Avtar Gill, Prabhjit Kaur, Vijay Tan- don, Raghvir Boli and Jatinder Kaur in the main characters. e director of the film is Amit Prashar and it has been pro- duced by Prem Prakash Gupta. Story, screenplay and dialogues have been written by Naresh Kathooria. is romantic- comedy has been shot at the beautiful locations of Malaysia. Director Amit Prashar said that every single minute of the film is filled with entertainment and would make the audience laugh out loud. e helplessness of all the three boys will entertain a lot. It is worth watching how they tackle different situations of trouble. Film doesn’t have meaningless humor. e writer has well written the script and a beautiful message is conveyed to the audience in the end. Amrinder, Binnu and Yuvraj told that playing such characters was a truly new experience for them. e USP of the film is its timing. How a blind, deaf and dumb trio goes head, it is fun to watch. Jaswinder Bhalla and B N Sharma will be seen together once again. ey told that the chemistry between them has grown so strong that we perform even without going through the script. Meeting on set again and again with a new mood and a new thought is very satisfying. We wish to see Punjabi indus- try grow rapidly like this and entertaining the audience every moment. It is expected that the film will do miracles at the box office due to its different characters. According to the analysts, the absence of any other comedy film during the time of release will prove to be beneficial for the collection of this film. Every single minute of the film is filled with fun and will make the audience laugh out loud. e helplessness of the characters will entertain a lot. www.dailypostindia.com R DAILYLudhiana > THURSDAY 20 AUGUST 2015 PAGE LAKSHMI LADIES CLUB CELEBRATE RAKSHA BANDHAN AND INDEPENDENCE DAY DP CORRESPONDENT Ludhiana M embers of Lak- shmi Ladies Club celebrated Independence day and Raksha Bandhan at an elaborate func- tion in the club premises on Wednesday afternoon. e members dressed up for the occasion and they presented skits and dance performances for the members who were there as audience. e ladies did not miss out on indulging in tambola as many of them won prizes for the same. THE MEMBERS DRESSED UP FOR THE OCCASION AND THEY PRESENTED SKITS AND DANCE PERFORMANCES FOR THE AUDIENCE NAVI WALIA KEEPING IT REAL e secret of being fit lies in a joviel person. I believe to be fit one needs to have a spark of dedication and motivation to have a desired body shape. My fitness lies in my diet given by my diet consultant. I think having exercise is a must but more concentration should be upon the right intake of food. e secret for my health is that I have lots of fruits and milk. Green tea is another thing which I prefer as its the best anti oxidant. MY DIET PLAN I follow a specific diet plan. For me having food at regular intervals is a must as it helps me to be energetic. Plus I have lots of fruits and salad. My meals have a big assosiation with green tea and lemon water as well. To the more I just have Bran because I dont intake wheat so as to stay fit. Even fried food and sweets are a big no in my diet. Fitness is not the destination but a way to have a cheerful life. Being fit is a part of my wardrobe. I cannot afford to look bulky . I believe in having a body which gives me a pleasent look. I aim for a good body where I do not get tired of doing my daily core. So having no physical or mental problems proove that you are healthy says Navi Walia (31) who is a home maker and a party freak women . AVNEET PUNNI Navi has always been strict for her diet She even motivates me to follow her diet plan. SAHIBJIT SINGH, friend She is very particular for her diet sched- ule She takes care that nor I have some high caloried food nor does she has. UPINDER KAUR WALIA, mother-in-law Be Diet Conscious, Look Fit BREAKFAST j Milk j Fruit LUNCH j 2 bran chapatis j Home cooked vegetables j Curd j Salad DINNER j A bowl of soup j Salad j Vegetables (As told to Prabhleen Kaur) MY DIET PLAN If you think that you are fit-n-fab enough to be featured in this column, email your profile photographs and contact details to [email protected] or text your contact details to 8591859118 EAT HEALTHY LIVE HEALTHY 8-E SARABHA NAGAR, LUDHIANA. 9876790034 Food rules, which would NEVER LET YOU DOWN Fill up on fiber- Aim for at least 25 g of fiber through foods like veg,fruits, beans, lentils, brown rice and wholegrain bread, cereal and pasta. When you slow digestion, you slow the delivery of glucose to the bloodstream, that means less insulin is released because of which there is lower belly fat storage. Fit Fab N
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Transcript of Weight loss diet clinic ludhiana
photos: raghav sh ikarpuria
‘Munde Kamaal De’
film’s team visits city
DP Correspondent
Ludhiana
the first one cannot see, second guy is dumb and the third friend is unable to see anything. More than half of the
entertainment is in the charac-teristics of these three charac-ters. Rest of the entertainment would come from the outstand-ing performances and the enter-taining story of the film.
Punjabi film ‘Munde Kamaal De’ is releasing on August 21st and the team was in town for promotion on Wednesday.
Made under the banner of Prem Motion Pictures the film stars Amrinder Gill, Binnu Dhillon, yuvraj Hans, Jaswinder Bhalla, B N sharma, Karamjit Anmol, Mandy takhar, Avtar Gill, Prabhjit Kaur, vijay tan-don, Raghvir Boli and Jatinder Kaur in the main characters.
The director of the film is Amit Prashar and it has been pro-duced by Prem Prakash Gupta. story, screenplay and dialogues have been written by Naresh Kathooria. This romantic-comedy has been shot at the beautiful locations of Malaysia. Director Amit Prashar said that every single minute of the film is filled with entertainment and would make the audience laugh out loud. The helplessness of all the three boys will entertain a lot. it is worth watching how they tackle different situations of trouble. Film doesn’t have meaningless humor. The writer has well written the script and a beautiful message is conveyed to
the audience in the end.Amrinder, Binnu and yuvraj
told that playing such characters was a truly new experience for them. The UsP of the film is its timing. How a blind, deaf and dumb trio goes head, it is fun to watch.
Jaswinder Bhalla and B N sharma will be seen together once again. They told that the chemistry between them has grown so strong that we perform even without going through the script. Meeting on set again and again with a new mood and a new thought is very satisfying. We wish to see Punjabi indus-try grow rapidly like this and entertaining the audience every moment.
it is expected that the film will do miracles at the box office due to its different characters. According to the analysts, the absence of any other comedy film during the time of release will prove to be beneficial for the collection of this film.
Every single minute of the film is filled with fun
and will make the audience laugh
out loud. The helplessness of the
characters will entertain a lot.
www.dailypostindia.com R DailyLudhiana > Thursday 20 augusT 2015
PaGE
laKshMi laDiEs ClubCElEbratE raKsha banDhan anD inDEPEnDEnCE Day
DP Correspondent
Ludhiana
Members of Lak-shmi Ladies club celebrated independence day and Raksha
Bandhan at an elaborate func-tion in the club premises on Wednesday afternoon.
The members dressed up for the occasion and they presented skits and dance performances for the members who were there as audience. The ladies did not miss out on indulging in tambola as many of them won prizes for the same.
The members DresseD uP for The occasion anD
They PresenTeD skiTs anD Dance Performances for
The auDience
sheela sehrawat & Anvita Chhatwal
Navi WaLia
Keeping it reAlThe secret of being fit lies in
a joviel person. i believe to be fit one needs to have a spark of dedication and motivation to have a desired body shape. My fitness lies in my diet given by my diet consultant. i think having exercise is a must but more concentration should be upon the right intake of food.The secret for my health is that i have lots of fruits and milk. Green tea is another thing which i prefer as its the best
anti oxidant.
My diet plAni follow a specific diet plan.
For me having food at regular intervals is a must as it helps me to be energetic. Plus i have lots of fruits and salad. My meals have a big assosiation with green tea and lemon water as well. to the more i just have Bran because i dont intake wheat so as to stay fit. Even fried food and sweets are a big no in my diet.
Fitness is not the destination but a way to have a cheerful life. Being fit is a part of my wardrobe. I cannot afford to look bulky . I believe in having a body which gives me a pleasent look. I aim for a good body where I do not get tired of doing my daily core. So having no physical or mental problems proove that you are healthy says Navi Walia (31) who is a home maker and a party freak women .
avneet punni
Navi has always been strict for her diet She even motivates me to follow her diet plan.
sAhibjit singh, friend
She is very particular for her diet sched-ule She takes care that nor I have some high caloried food nor does she has.
upinder KAur wAliA, mother-in-law
Be Diet Conscious, Look Fit
Breakfast jMilk jFruit
Lunch j2 bran chapatis jhome cooked vegetables jCurd jsalad
Dinner ja bowl of soup jsalad jvegetables
(As told to Prabhleen Kaur)
My DiEt Plan
if you think that you are fit-n-fab enough to be featured in this column, email your profile photographs and contact details to [email protected] or text your contact details to 8591859118
Eat HEaltHy
livE HEaltHy8-E SarabHa Nagar, ludHiaNa. 9876790034
Food rules, which would never let you down
Fill up on fiber- Aim for at least 25 g of fiber through foods like veg,fruits, beans, lentils,
brown rice and wholegrain bread, cereal and pasta. When you slow digestion, you slow the delivery of glucose to the bloodstream, that
means less insulin is released because of which there is lower belly fat storage.
FitFabN
