Weekly Epiphanies 048 January 24th 2011
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Transcript of Weekly Epiphanies 048 January 24th 2011
www.bodyepiphanies.com
Individualized care. No cookie-cutter
routines here!Swedish Massage Myofascial Release
Wandering MindBring to light the subsequent memories of a past you’ve been meaning to live.
What this mind envisions and what it is capable of expressing are unnervingly dissimilar at times.
There is a beautiful dream before me, if it could be shared to the most minute detail, all life would be that of a tale of great adventure woven with eloquent mystery that leaves you in a child-like sense of
wonderment which inspires within a light-bearing fullness known as optimism.
Why is it these hands can speak so clearly what this voice has yet to find cadence to express? Suppose some of us have silent voices yet are born with vocal hands. Discipline is critical in as far as our
resolve to be genuine with our actions, words and thoughts. Authenticity cannot be replaced!
“Let us resolve to be masters, not the victims, of our history, controlling our own destiny without giving way to blind suspicions and emotions.”
John F. Kennedy
Fascial Stretching Rotator Cuff Release
Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.
PNF Photography Featuring Alaina Sutherlin & James Bruce
Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)
Issue 04801/24/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Bodywork Wellness Studio
All other Material is copyright protected by their respective owners
WEEKLY EPIPHANIES PAGE2
(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com
Open your body
Weekly Somatic Movement
Low Back Stretches
Weekly RecipeLiving Raw Pizza
Weekly Scientific Abstract
Immunoregulatory Cordyceps sinensis increases regulatory
T cells to Th17...
Health, Wellness & Science
Mindfulness Meditation
Wellness AwarenessJ&J recalls 50 million more drugs on top of
200 million recalled throughout 2010Just when it seemed like the Johnson & Johnson (J&J) recall saga had
come to a close, the company announced yet another recall that includes nearly 50 million units of Tylenol, Benadryl, Rolaids,
Sudafed and Sinutab. According to the official press release from McNeil Consumer Healthcare, the pharmaceutical division . . .
Did You KnowBrain changes within 8 weeks of meditation?
They demonstrate that the first-person experience of stress can not only be reduced with an 8-week mindfulness training program but that
this experiential change corresponds with structural changes in the amygdala, a finding that opens doors to many . . .
“The secret to health is consistency and care in how we practice the basics.”
Random Photo/Art
WEEKLY EPIPHANIES PAGE3
Open your mind
~Weekly Movie ~There Will Be BloodBrilliant performances
~Weekly Music ~Bratja
Beautiful Russian Song
~Weekly Book ~Peace Is Every Stepby Thich Nhat Hanh
~Weekly Humor ~Twilight Breaking Dawn
Nice
Horses
Spacious Chamber"Peace is not something you wish
for; It’s something you make,
something you do, something you
are, and something you give away."
Robert Fulghum
Weekly Photography & Art
WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY
(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com