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1 Website- www.valleyssteps.org Telephone – 01443 803048 Facebook: Valleys Steps Twitter: @valleyssteps

Transcript of €¦ · Web viewSession 4 - 08/10/18 Session 5 - 15/10/18 Session 6 - 22/10/18 Stress Control...

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Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Weekly courses- Week Beginning 3rd September – Daytime Courses

Stress Control

Abercynon Library

Abercynon Library, Abercynon, Mountain Ash, CF45 4SU

Start date – Tuesday 4th September

Time- 10:00-11:30 am

Session 1 – 04/09/2018 Session 2 - 11/09/2018 Session 3 - 18/09/2018

Session 4 – 25/09/2018 Session 5 - 02/10/2018 Session 6 - 09/10/2018

Stress Control

High Street Baptist Church - Merthyr Tydfil

135 High Street, Merthyr Tydfil, CF47 8DN

Start date – Wednesday 5th September

Time- 1:00-2:30 pm

Session 1 – 05/09/2018 Session 2 - 12/09/2018 Session 3 - 19/09/2018

Session 4 – 26/09/2018 Session 5 - 03/10/2018 Session 6 - 10/10/2018

Mindfulness

Ynysangharad War Memorial Park - Pontypridd

Ynysangharad War Memorial Park, Bowl Pavillion (near Taff Street entrance) 8 Ceridwen Terrace, Pontypridd, CF37 4PD

Start date - Friday 7th September

Time- 10:00-11:30 am

Session 1 – 07/09/2018 Session 2 - 14/09/2018 Session 3 - 21/09/2018

Session 4 – 28/09/2018 Session 5 - 05/10/2018 Session 6 - 12/10/2018

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Mindfulness

Porth Library

Porth Library, Porth Plaza, Pontypridd Road, Porth, CF39 9PG

Start date – Friday 7th September

Time- 1:00-2:30pm

Session 1 – 07/09/2018 Session 2 - 14/09/2018 Session 3 - 21/09/2018

Session 4 – 28/09/2018 Session 5 - 05/10/2018 Session 6 - 12/10/2018

Weekly courses- Week beginning 3rd September - Evening courses

Mindfulness

Coleg y Cymoedd Rhondda Campus - Llwynypia

Business and Arts Building, Coleg y Cymoedd, Rhondda Campus, Llwynypia, CF40 2TQ

Start date - Monday 3rd September

Time- 6:00 - 7.30pm

Session 1 – 03/09/18 Session 2 – 10/09/18 Session 3 -17/09/18

Session 4 – 24/09/18 Session 5 - 01/10/18 Session 6 - 08/10/18

Stress Control

Talbot Green Community Centre

Talbot Green Community Centre, 93 Clos Springfield, Talbot Green, Pontyclun, CF72 8FE

Start date - Tuesday 4th September

Time- 6:00 - 7.30pm

Session 1 – 04/09/2018 Session 2 - 11/09/2018 Session 3 - 18/09/2018

Session 4 – 25/09/2018 Session 5 - 02/10/2018 Session 6 - 09/10/2018

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Mindfulness

Abercwmboi R.F.C

Abercwmboi R.F.C, Aberaman Park, Cardiff Road, Aberaman, Aberdare, CF44 6AX

Start date - Thursday 6th September

Time- 6:00 - 7.30pm

Session 1 – 06/09/2018 Session 2 - 13/09/2018 Session 3 - 20/09/2018

Session 4 – 27/09/2018 Session 5 - 04/10/2018 Session 6 - 11/10/2018

Weekly courses- Week Beginning 17th September - Daytime courses

Stress Control

Tonypandy Methodist Church

Tonypandy Methodist Church, Llwynypia Road, Tonypandy, CF40 2EP

Start date - Monday 17th September

Time- 1:00 - 2:30 pm

Session 1 - 17/09/18 Session 2 - 24/09/18 Session 3 - 01/10/18

Session 4 - 08/10/18 Session 5 - 15/10/18 Session 6 - 22/10/18

Stress Control

Green Street Methodist Church - Aberdare

Green Street Methodist Church, High Street, Aberdare, CF44 7AA

Start date - Thursday 20th September

Time- 10:00 - 11.30 am

Session 1 - 20/09/18 Session 2 - 27/09/18 Session 3 - 04/10/18

Session 4 - 11/10/18 Session 5 - 18/10/18 Session 6 - 25/10/18

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Mindfulness

Hirwaun Library

73 High Street, Hirwaun, CF44 9SW

Start date - Thursday 20th September

Time- 1:00 - 2.30 pm

Session 1 - 20/09/18 Session 2 - 27/09/18 Session 3 - 04/10/18

Session 4 - 11/10/18 Session 5 - 18/10/18 Session 6 - 25/10/18

Weekly courses- Week Beginning 17th September - Evening courses

Mindfulness

Hope Church - Merthyr Tydfil

Hope Church, High St, Merthyr Tydfil, CF47 8UG

Start date - Monday 17th September

Time- 6:00 - 7:30 pm

Session 1 - 17/09/18 Session 2 - 24/09/18 Session 3 - 01/10/18

Session 4 - 08/10/18 Session 5 - 15/10/18 Session 6 - 22/10/18

Stress Control

Darren Las - Mountain Ash

Darren Las Community Building, (former Cynon Infants School), Aberdare Road, Mountain Ash, CF45 3PT

Start date – Wednesday 19th September

Time- 6:00 - 7:30 pm

Session 1 - 19/09/18 Session 2 - 26/09/18 Session 3 - 03/10/18

Session 4 - 10/10/18 Session 5 - 17/10/18 Session 6 - 24/10/18

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Stress Control

St Dyfrig’s Church Hall - Treforest

Broadway (near Domino’s pizza), Treforest, CF37 1DB

Start date - Thursday 20th September

Time- 6:00 - 7.30pm

Session 1 - 20/09/18 Session 2 - 27/09/18 Session 3 - 04/10/18

Session 4 - 11/10/18 Session 5 - 18/10/18 Session 6 - 25/10/18

Weekly courses- Week Beginning 15th October - Daytime courses

Mindfulness

Dowlais Library - Merthyr Tydfil

Dowlais Library, Church Street, Merthyr Tydfil, CF48 3HS

Start date – Monday 15th October

Time- 1:00 – 2:30 pm

Session 1 - 15/10/18 Session 2 - 22/10/18 Session 3 - 29/10/18

Session 4 - 05/11/18 Session 5 - 12/11/18 Session 6 - 19/11/18

Mindfulness

Abercynon Library

Abercynon Library, Abercynon, Mountain Ash, CF45 4SU

Start date – Tuesday 16th October

Time- 10:00 – 11:30 am

Session 1 - 16/10/18 Session 2 - 23/10/18 Session 3 - 30/10/18

Session 4 - 06/11/18 Session 5 - 20/11/18 Session 6 - 27/11/18

● Note: No Session 13/11/2018

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Mindfulness

Treorchy Boys’ and Girls’ Club - Rhondda

Treorchy Boys’ and Girls’ Club, Treorchy & Cwmparc, Boys & Girls Club, Rear of Station Road (opposite Co-op) Treorchy, CF42 6UA

Start date - Thursday 18th October

Time- 1:00 - 2.30 pm

Session 1 - 18/10/18 Session 2 - 25/10/18 Session 3 - 01/11/18

Session 4 - 08/11/18 Session 5 - 15/11/18 Session 6 - 22/11/18

Weekly courses- Week Beginning 15th October - Evening courses

Stress Control

Coleg y Cymoedd Rhondda Campus - Llwynypia

Business and Arts Building, Coleg y Cymoedd, Rhondda Campus, Llwynypia, CF40 2TQ

Start date - Monday 15th October

Time- 6:00 - 7.30 pm

Session 1 - 15/10/18 Session 2 - 22/10/18 Session 3 - 29/10/18

Session 4 - 05/11/18 Session 5 - 12/11/18 Session 6 - 19/11/18

Mindfulness

Talbot Green Community Centre

Talbot Green Community Centre, 93 Clos Springfield, Talbot Green, Pontyclun, CF72 8FE

Start date – Tuesday 16th October

Time- 6:00 - 7.30pm

Session 1 - 16/10/18 Session 2 - 23/10/18 Session 3 - 30/10/18

Session 4 - 06/11/18 Session 5 - 13/11/18 Session 6 - 20/11/18

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Stress Control

Abercwmboi R.F.C

Abercwmboi R.F.C, Aberaman Park, Cardiff Road, Aberaman, Aberdare, CF44 6AX

Start date - Thursday 18th October

Time- 6:00 - 7.30pm

Session 1 – 18/10/2018 Session 2 - 25/10/2018 Session 3 - 01/11/2018

Session 4 – 08/11/2018 Session 5 - 15/11/2018 Session 6 - 22/11/2018

Weekly courses- Beginning November - Daytime courses

Mindfulness

Green Street Methodist Church - Aberdare

Green Street Methodist Church, High Street, Aberdare, CF44 7AA

Start date - Thursday 1st November

Time- 10:00 - 11.30 am

Session 1 - 01/11/18 Session 2 - 08/11/18 Session 3 - 15/11/18

Session 4 - 22/11/18 Session 5 - 29/11/18 Session 6 - 13/12/18

● No Session 6th December

Mindfulness

Tonypandy Methodist Church

Tonypandy Methodist Church, Llwynypia Road, Tonypandy, CF40 2EP

Start date - Monday 5th November

Time- 1:00 - 2:30 pm

Session 1 - 05/11/18 Session 2 - 12/11/18 Session 3 - 19/11/18

Session 4 - 26/11/18 Session 5 - 03/12/18 Session 6 - 10/12/18

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Stress Control

Hirwaun Library

73 High Street, Hirwaun, CF44 9SW

Start date - Thursday 8th November

Time- 1:00 - 2.30 pm

Session 1 - 08/11/18 Session 2 - 15/11/18 Session 3 - 22/11/18

Session 4 - 29/11/18 Session 5 - 06/12/18 Session 6 - 13/12/18

Weekly courses- Week Beginning 5th November - Evening courses

Stress Control

Hope Church - Merthyr Tydfil

Hope Church, High St, Merthyr Tydfil, CF47 8UG

Start date - Monday 5th November

Time- 6:00 - 7:30 pm

Session 1 - 05/11/18 Session 2 - 12/11/18 Session 3 - 19/11/18

Session 4 - 26/11/18 Session 5 - 03/12/18 Session 6 - 10/12/18

Mindfulness

Darren Las - Mountain Ash

Darren Las Community Building, (former Cynon Infants School), Aberdare Road, Mountain Ash, CF45 3PT

Start date – Wednesday 7th November

Time- 6:00 - 7:30 pm

Session 1 - 07/11/18 Session 2 - 14/11/18 Session 3 - 21/11/18

Session 4 - 28/11/18 Session 5 - 05/12/18 Session 6 - 12/12/18

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps

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Mindfulness

St Dyfrig’s Church Hall - Treforest

Broadway (near Domino’s pizza), Treforest, CF37 1DB

Start date - Thursday 8th November

Time- 6:00 - 7.30pm

Session 1 - 08/11/18 Session 2 - 15/11/18 Session 3 - 22/11/18

Session 4 - 29/11/18 Session 5 - 06/12/18 Session 6 - 13/12/18

Website- www.valleyssteps.org Telephone – 01443 803048Facebook: Valleys Steps Twitter: @valleyssteps