Readiness for Fitness & Success CRN NUMBER #37997

$40 (+HST) Oshawa campus Gym

Wed, Sept 2 8:30am - 3:00pm

Please call 905.721.3000

Are you required to be physically fit for your future career?

Do you worry about passing the fitness component or being academically successful as a Durham College student?

You are not alone. The Professors at Durham College have walked in your shoes and want to help you succeed. The key is to start preparing early.

This 1 day work shop is designed to address your needs with respect to:

Fitness class – specifically running- do you run? Can you run? Why do we do this?

Fitness class specifically testing protocols such as BFOR testing including shuttle run, push-ups, partial curl-up, flexibility, hand grip and more.

Time management skills- meeting deadlines- what do you need to know?

Resources here at Durham College. Strategies for success while attending Durham College - planning

ahead. Hybrid delivery of courses- what does it mean? How can you as the

student best succeed with this format, what are the resources to aid you?

Understanding and accessing services available to you as a student at Durham College such as Flex Trainers, Student Academic Learning Services “SALS”, Library and so much more.