BasketballSkill 1 – Set shot (B.E.E.F)

Shooting challenge – HorseEquipment needed – basket/target e.g. bin or target on the outside wall, ball or rolled up socksMark 5 spots on the floor getting gradually further away from the basket/target

Each spot represents a letter in the word horse. Take it in turns to shoot using the correct technique If you score from the 1st spot you receive the letter H and can then move to the next spot The winner is the first person to collect all the letters and spell the word horse

Media Challenge

If you have access to Netflix watch the ‘The last dance’

Art Challenge

Research an NBA team of your choice and on a plain piece of A4 paper draw and colour their kit.

Design your own Wright Robinson College basketball kit.

Trivia Challenge 7

Name the NBA player who has scored the most points in a single game and how many?Wilt Chamberlain – 100 pointsHow many English players have played in the NBA since 1947?12How many teams are there in the BBL?

Skill 2 – Chest pass

Stage 1

Bring ball to chest.Fingers spread behind the ball.Take step forward with your dominant foot.

Stage 2

Shift weight onto forward footExtend arms pushing ball directly at the target

Stage 3

Extend arms fullyFlick wrists outwards

Passing challenge - Bulls eye chest passEquipment needed – targets on a wall, ball or rolled up socksSelect 3 targets on the wall getting gradually smaller

1 point for hitting the largest target with a chest pass 2 points for hitting the second largest target with a chest pass 3 points for hitting the smallest target with a chest pass How many points can you get in 1 minute?

11

Challenge

Get pictured completing any challenge and tweet @WrirobPE