Way of dealing with emotional pain Denial Refusing to recognize an emotion or a problem.

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Transcript of Way of dealing with emotional pain Denial Refusing to recognize an emotion or a problem.

Page 1: Way of dealing with emotional pain Denial Refusing to recognize an emotion or a problem.
Page 2: Way of dealing with emotional pain Denial Refusing to recognize an emotion or a problem.

Way of dealing with

emotional pain

Page 3: Way of dealing with emotional pain Denial Refusing to recognize an emotion or a problem.

Refusing to recognize an emotion or a

problem

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Transferring emotions from the original source to

another

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Placing uncomfortable thoughts in an area of our subconscious

memory

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Making excuses for actions or feelings

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Fantasizing to escape

unpleasant reality

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Behaving in a manner opposite to the way you

are feeling

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Directing your energy into a useful rather than an

unacceptable goal

Sublimation

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Do you know anyonewho has experienced

any of the Defense Mechanisms

we justtalked about?

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A deep caring or concern for someone

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Strong feeling of being displeased

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Feeling or behaving in an unfriendly way

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A feeling of disappointment or

exasperation with a situation

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Fear of the future or of the unknown

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A scared feeling or being afraid

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Wanting something someone else has

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Fear of losing something you already have

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A feeling of complete hopelessness

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Feeling isolated from others

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Deep feeling of sadness caused by the loss of

someone or something

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Feeling of having done something

wrong