Watkins Publishing Chakra Wisdom Oracle Cards Wisdom Oracle Cards ... • The difference between an...

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Chakra Wisdom Oracle Cards The Complete Spiritual Toolkit for Transforming Your Life Tori Hartman Cards On Sale Date: 6/17/14 / $0.00 Category: Watkins Publishing Body, Mind & Spirit Set your intentions, break through blockages and learn ways to manifest your dreams using the 49 cards and guidebook of this extraordinary divination system! Each original card connects with a major chakra and represents one of the mystical fables revealed by angels to psychic Tori Hartman following a near-death experience. The divination spreads range from basic one-card readings to intention spreads that tap into and activate your manifesting energy—even the more complex Chakra Layout is easy-to- use, as are all the spreads. This new deck is set to become a classic for those interested in developing their intuition and card divination. ISBN: 9781780287515 Watkins Publishing Best of 2018 $19.95

Transcript of Watkins Publishing Chakra Wisdom Oracle Cards Wisdom Oracle Cards ... • The difference between an...

Chakra Wisdom Oracle Cards The Complete Spiritual Toolkit for Transforming Your Life Tori Hartman

Cards

On Sale Date: 6/17/14

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit

Set your intentions, break through blockages and learn ways to manifest your dreams using the 49 cards and guidebook of this extraordinary divination system! Each original card connects with a major chakra and represents one of the mystical fables revealed by angels to psychic Tori Hartman following a near-death experience. The divination spreads range from basic one-card readings to intention spreads that tap into and activate your manifesting energy—even the more complex Chakra Layout is easy-to-use, as are all the spreads. This new deck is set to become a classic for those interested in developing their intuition and card divination.

ISBN: 9781780287515

Watkins Publishing Best of 2018

$19.95

Chakra Wisdom Oracle Toolkit A 52-Week Journey of Self-Discovery with the Lost Fables Tori Hartman

Paperback / softback

On Sale Date: 9/23/14

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Week by week, you will explore the 49 fables, beginning with “Renewal.” This standalone book can also be used in conjunction with the Chakra Wisdom Oracle Cards. Each fable is associated with one of the major chakras and has its own shade of color. There are five days of activity per week, each requiring just fifteen minutes. On Monday, you read the fable and set your intention for the week. On Tuesday, you explore the meaning of the week’s color. Wednesday is the Journal Journey, when you complete a written task. On Thursday there are exercises in self-understanding, to be done alone or in a group. Friday has a guided meditation. Through short bursts of activity each day, the fables will seep into your life, giving you new perspectives and helping you to make the changes you truly want.

ISBN: 9781780288291

Watkins Publishing Best of 2018

$14.95

How to Read the Cards for Yourself and Others (Chakra

Tori Hartman

Paperback / softback

On Sale Date: 7/18/17

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit This easy-to-use, step-by-step book will help readers gain a profound understanding of how to work with Tori Hartman’s bestselling Chakra Wisdom Oracle Cards.

This book is aimed at all those who want to work with the hugely successful Chakra Wisdom Oracle Cards, whether they are seeking to read for themselves at a more profound level, to learn to read for friends and family, or even to start reading for clients professionally. It offers a useful starting point for those new to the cards, as well as enhanced information not featured elsewhere for those already proficient in using them.This highly practical book explains step by step how to prepare for and then conduct a reading session, whether you are working on your own or with others. It includes multiple exercises and covers every aspect of oracle card reading, such as:

• The difference between an oracle and the tarot• How to bypass your conscious mind and trust your intuition

ISBN: 9781780289151

Watkins Publishing Best of 2018

$14.95

Essential Oils Handbook All the Oils You Will Ever Need for Health, Vitality and Well-being Jennie Harding

Paperback / softback

On Sale Date: 6/1/08

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Watkins Publishing

Health & Fitness Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.

ISBN: 9781844836246

Watkins Publishing Best of 2018

$13.95

The Essential Guide to Crystals All the Crystals You Will Ever Need for Health, Healing, and Happiness Simon & Sue Lilly

Paperback / softback

On Sale Date: 5/1/10

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit This new edition of the authoritative The Essential Crystal Handbook (Duncan Baird 1999) reveals the full power and mystery of these gems, which can heal our spirits and enhance our lives. More than 100 crystals are grouped by color and presented individually through color photography and in-depth discussions of appearance. Descriptions of individual healing properties and other practical uses are also included, as well as myths and legends surrounding each stone. There is also advice on building and maintaining a collection, as well as expert guidance on crystal healing and meditation, using amulets and birthstones, and working with crystals aligned to our auras, chakras and reflexology points.

ISBN: 9781844839148

Watkins Publishing Best of 2018

$15.95

The Essential Guide to Chakras Discover the Healing Power of Chakras for Mind, Body and Spirit Swami Saradananda

Paperback / softback

On Sale Date: 8/1/11

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Category:

Watkins Publishing

Body, Mind & Spirit Chakras are the body’s subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life.

Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling.

This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and

ISBN: 9781780280042

Watkins Publishing Best of 2018

$14.95

Essential Herbs Handbook More than 100 herbs for well-being, healing, and happiness Lesley Bremness

Paperback / softback

On Sale Date: 4/1/09

/ $0.00

Category:

Watkins Publishing

Health & Fitness This third entry in the successful Essential Handbook series squeezes a wealth of fascinating information about herbs into a pocket-sized package. Over 100 life-enriching herbs are catalogued, with comprehensive reference information for each, including its Latin name, traditional uses, optimal growing conditions, and benefits to the body and mind. More than just a practical manual, it also describes key ways to incorporate any herb into daily life, whether dried in a therapeutic sachet, soaked to form a skin-soothing compress, or infused to make an uplifting tisane.

ISBN: 9781844838011

Watkins Publishing Best of 2018

$14.95

Buddha at Bedtime Tales of Love and Wisdom Dharmachari Nagaraja

Paperback / softback

On Sale Date: 6/30/08

/ $0.00

Category:

Watkins Publishing

Growing up in the modern world, our children have to cope with ever-increasing amounts of stress, which can hinder their development. The ancient wisdom of Buddhism, with its emphasis on peace, love and compassion, is the ideal basis for helping any child to face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book re-tells 20 ancient Buddhist tales in a way that is thoroughly fun and accessible to children. Featuring superb, full-page illustrations, the stories will transport kids into an imaginary world of enlightenment and discovery where they will meet delightful characters and discover an easy-to-understand Buddhist message—one that will help them think about how they can apply values such as patience, perseverance, honesty and generosity to their own lives. Designed to be read aloud by a parent or read by older children on their own, these compelling narratives provide a pleasurable, soothing transition into sleep.

ISBN: 9781844836239

Watkins Publishing Best of 2018

$16.95

Nightlights Stories for You to Read to Your Child - To Encourage Calm, Confidence Anne Chivardi, Kate Petty, Joyce Dunbar, Louisa Somerville

Paperback / softback

On Sale Date: 4/22/14

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Category:

Watkins Publishing

Juvenile Nonfiction Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories that have bene specially written to calm and relax your child at bedtime, while at the same time engaging and stimulating his or her imagination. These stories also help children in many other important ways. They help them to focus their minds and develop their powers of concentration and visualization, as well as learn more about emotions and feelings. Although not meditations in the strict sense, they do serve as a good preparation for learning real meditation later on. They also foster imagination and creativity, help children deal with their burgeoning anxieties, and help them take their first steps towards developing their own unique identity.

In the Introduction, Civardi provides techniques to help parents develop their out-loud reading skills, shows how to create the right mood, and gives practical advice on how to talk with your child about what he or she has just heard. After each story, there is a brief list of affirmations which help to settle the message in the minds of both parent and child.

ISBN: 9781904292883

Watkins Publishing Best of 2018

$16.95

The Buddha's Apprentice at Bedtime Tales of Compassion and Kindness for You to Read with Your Child - to Dharmachari Nagaraja

Paperback / softback

On Sale Date: 6/1/13

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Category:

Watkins Publishing

Juvenile Fiction Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life. Topics covered, with the lightest of touches, include speaking in a kind and truthful manner, behaving with compassion, thinking selflessly and avoiding the pitfalls of egotism. Although providing gentle guidance on the art of living well, which is the basis of true happiness, each story is also compelling in its own right, featuring characters, settings and events that every child will find absorbing. Each narrative concludes with an affirmation that helps to draw out its positive message, while the superb, specially commissioned illustrations will delight your child and provide a starting-point for discussion and further enjoyment.

The helpful introduction provides insights into the value of Buddhist principles for children and shows how visualisation, imaginative thinking and even first

ISBN: 9781780285146

Watkins Publishing Best of 2018

$16.95

Coloring for Contemplation, Pocket Edition

Amber Hatch, Alex Ogg

Paperback / softback

On Sale Date: 1/26/16

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit Colouring for Contemplation contains beautiful, meaningful themed artwork alongside accompanying quotations from some of the most inspirational thinkers around the world, providing an inner and outer colouring journey.Pick up your pens and pencils and begin your journey … This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.

ISBN: 9781780289274

Watkins Publishing Best of 2018

$7.95

The Mindful Mandala Coloring Book Inspiring Designs for Contemplation, Meditation and Healing Lisa Tenzin-Dolma

Paperback / softback

On Sale Date: 9/15/15

/ $0.00

Category:

Watkins Publishing

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

ISBN: 9781780289199

Watkins Publishing Best of 2018

$17.95

The Big Book of Juices More than 400 Natural Blends for Health and Vitality Every Day Natalie Savona

Paperback / softback

On Sale Date: 10/1/10

/ $0.00

Category:

Nourish

Health & Fitness Nutritional health expert Natalie Savona improves on her 500,000-copy selling Big Book of Juices & Smoothies, with this even bigger book of recipes guaranteed to boost your health and vitality – a comprehensive introduction to juicing.

The Big Book of Juices is a new edition of Natalie Savona’s classic title, now with even more juices and smoothies and more than 250 photographs. It is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy.

Following a comprehensive introduction to juicing, 405 different juice and smoothie blends are divided up into three central chapters: Making Juices; Making Smoothies; and Making Quenchers (juices with a little added something, such as soda water, herbs or spices). Every blend is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star rating on its merits as an energy- and immune-booster, a detoxer, and

ISBN: 9781844839735

Watkins Publishing Best of 2018

$21.95

Tao Te Ching 81 Verses by Lao Tzu with Introduction and Commentary Ralph Allen Dale, Barbara Marx Hubbard

Hardback

On Sale Date: 10/11/16

/ $0.00

Category:

Watkins Publishing

Religion An evocative and poetic translation of this great ancient treasure - illustrated with dramatic black and silver photographs that perfectly capture the beauty and essence of Lao Tsu’s spiritual masterpiece.

’This is an extraordinary book, enlightening and insightful in personal and social realms. Many readers will value it as a work of art, others because of the new meaning it gives to their lives. Dr. Dale’s work is, in fact, a treasure for today and for the future.’ Milton Schwebel, Ph.D., Professor Emeritus of Psychology, Professional Psychology, Rutgers. The late Ralph Alan Dale translates Tao as the Great Integrity, that is the return to holism, honesty and creativity; our harmony with each other, with the environment and indeed with ourselves. We are perhaps the first generation in the 2500 years since this inspirational book was written, to fully appreciate the words and their message. It resonates with our 21st century hopes, dreams and new capacities as though Lao Tzu had written this remarkable book only for us. This book is presented beautifully, with stunning, atmospheric photographs printed in black and silver to enhance the verses and stimulate the

ISBN: 9781780289649

Watkins Publishing Best of 2018

$12.95

The Spirit of Zen Teaching Stories on The Way to Enlightenment Solala Towler

Hardback

On Sale Date: 2/28/17

/ $0.00

Category:

Watkins Publishing

Religion The Spirit of Zen is a collection of inspiring teaching stories taken from the classical works of Zen Buddhism.

Zen is probably the most well known yet misunderstood version of Buddhism in the West. The Spirit of Zen presents the most basic principles and practices of Zen in a simple yet authentic fashion. The Spirit of Zen guides you down the path to enlightenment with stories, history and practical guidance from the masters of Zen. Often the stories contained in these teachings are an attempt to shake the student out of his or her complacent accepting of ’things as they are.’ By bypassing the ordinary mindset, the often puzzling actions of the Zen master to his students awaken something in them they didn’t know they had. This is all part of the attempt of the master to awaken the student to the reality of his or her own being and place in the great scheme of things. By using these radical forms of teaching, the master is jolting the student out of any preconceptions they may have about spiritual attainment. Thus the famous dictum ’If you see the Buddha in the road, kill him.’ The stories are arranged according to theme: Gradual

ISBN: 9781780289908

Watkins Publishing Best of 2018

$12.95

Tales from the Tao The Wisdom of the Taoist Masters Solala Towler, John Cleare

Hardback

On Sale Date: 4/18/17

/ $0.00

Category:

Watkins Publishing

Religion For thousands of years, students of the Tao have gleaned inspiration and illumination from its parables, and these thought-provoking examples discuss topics ranging from dignity in the face of challenge, to judging character, to how to deal with loss. Whether solidifying a spiritual truth, unravelling a puzzle for contemplation, or providing a moment of humour, these tales are a mainstay of Eastern philosophy. This unique collection brings together the most inspiring, illuminating and downright funny stories from the classical works of Taoist masters, alongside new writing inspired by traditional tales. Set against a backdrop of the mountains, waterfalls and gorges of China, these tales introduce important Taoist ideas about many of the most basic human experiences – including birth, death, loss, pleasure, and how to surrender to the most fundamental experience of the Tao itself. Interwoven with classic Taoist quotations and illustrated with beautiful photography throughout, these engrossing narratives are as relevant today as they were in the great dynasties of ancient China.

ISBN: 9781786780416

Watkins Publishing Best of 2018

$12.95

The Buddha Said... Meeting the Challenge of Life's Difficulties Osho

Paperback / softback

On Sale Date: 2/1/07

/ $0.00

Category:

Watkins Publishing

Philosophy This rich and refreshing book invites us to travel with the Buddha on a path of radical wisdom. In his inimitable style, Osho interprets the “Sutra of Forty-Two Chapters” - a scripture compiled by a Chinese emperor in the first century C.E. - using wonderful contemporary anecdotes to make profound points. As we laugh or shake our heads at the folly, the ineptitude or the goodness of the characters in the stories, Osho engages us at every level to let us experience the Buddha’s teachings and take in their timeless truths. “No belief is required to travel with Buddha. You can come to him with all your skepticism - he accepts and welcomes you, and he says, ’Come with me.’” - Osho.

ISBN: 9781842931158

Watkins Publishing Best of 2018

$19.95

Tantra The Supreme Understanding Osho

Paperback / softback

On Sale Date: 9/1/09

/ $0.00

Category:

Watkins Publishing

Philosophy The tradition of Tantra or Tantric Buddhism is known to have existed in India as early as the 5th century AD. Using his own unique blend of wisdom and humour, Osho talks about the mystical insight of Tantra that is to be found in these ancient writings. It is a refreshing perspective from one of the most provocative spiritual teachers of our time and introduces some difficult concepts to the widest possible audience.

ISBN: 9781906787370

Watkins Publishing Best of 2018

$14.95

The Essential Guide to Psychic Powers Develop Your Intuitive, Telepathic and Healing Skills Sarah Bartlett

Paperback / softback

On Sale Date: 4/1/12

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit Have you ever sensed that something would happen before it took place? Perhaps you have experienced powerful warning dreams or felt an overwhelming connection to someone far away? We all have the potential to develop psychic powers and connect with other dimensions of reality.

This comprehensive and practical guide explores the many facets of psychic phenomena and features practical exercises, explanations, and meditations, leading readers and practitioners through many facets of psychic phenomena, from clairvoyance and dowsing to divination and out-of-body experiences. The Essential Guide to Psychic Powers will provide you with personal insight into your own psychic potential and give you access to a fascinating world beyond the everyday.

ISBN: 9781780281131

Watkins Publishing Best of 2018

$15.95

Backbone The Modern Man's Ultimate Guide to Purpose, Passion and Power David H. Wagner

Paperback / softback

On Sale Date: 10/18/16

/ $0.00

Category:

Watkins Publishing

Social Science David Wagner is a transformational teacher and dedicated leader, on a committed path of service, guiding others to awaken to their inner wisdom and authentic power.’ —Gabrielle Bernstein, New York Times bestselling author of Miracles Now.

So many self-help books on the market have a feminine edge and do not speak directly to a man’s masculinity. The message that men have been given so far is that they have to get in touch with their feminine side if they want to embrace change. This book blows this theory out of the water and is a total game changer. It enables men to transform entirely, working with their masculinity instead of against it. Straight talking, down-to-earth and humorous Wagner addresses the challenges that modern men typically face, asking the reader to join him in a series of profound self-examination exercises and questions covering life purpose, male identity, spirituality, self-limitation, sexuality, relationships, fatherhood and more. Every chapter is highly practical and also includes observations and examples from David’s own life journey as well as insights gained from the many clients and groups

ISBN: 9781780289335

Watkins Publishing Best of 2018

$14.95

1000 Dreams Discover the Meanings of Dream Symbols, Secrets & Stories David Fortana

Paperback / softback

On Sale Date: 11/5/13

/ $0.00

Category:

Watkins Publishing

Self-Help This mammoth, superbly illustrated book helps us to understand our dreams by tracing their coded messages. The first three chapters take a fascinating look at the history of dream analysis, the language of dreams and the principles of interpretation. There are case studies, as well as effective techniques for encouraging and recording dreams, for prompting lucid (controlled) dreaming and for distinguishing psychologically important dreams from less significant ones. Then, an extensive and invaluable Key to Dream Symbols provides enlightening interpretations of a wealth of symbols organized thematically - supported by a comprehensive A-Z dream index at the back of the book. This thematic organisation enables the reader to understand significant associations within clusters of dream symbolism. Entertaining and informative in equal measure, this superb book deserves a treasured place on every nightstand.

ISBN: 9781780280400

Watkins Publishing Best of 2018

$14.95

How to Develop a Brilliant Memory Week by Week 50 Proven Ways to Enhance Your Memory Skills Dominic O'Brien

Paperback / softback

On Sale Date: 1/28/14

/ $0.00

Category:

Watkins Publishing

Self-Help Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course in memory enhancement. Dominic takes you step-by-step through an ingenious program of skills, introducing all his tried and tested techniques on which he has built his triumphant championship performances. Pacing the course in line with his expert understanding of how the brain responds to basic memory training, Dominic offers strategies and tips that will expand your mental capacities at a realistic but impressive rate.

ISBN: 9781780287904

Watkins Publishing Best of 2018

$12.95

You Can be an Optimist Change Your Thinking, Change Your Life Lucy MacDonald

Paperback / softback

On Sale Date: 3/18/14

/ $0.00

Category:

Watkins Publishing

Self-Help Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence?

Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier and achieve more of their potential. Optimistic thinking is a skill that anyone can learn. In this simple easy-to-use book, Lucy Macdonald will show you how to harness the power of optimism to help you create a more positive, upbeat attitude to life.

The book contains 20 specially devised exercises that include simple practices such as journaling, visualisation, affirmations and simple physical exercises.

With its foundations in scientific principals of cognitive behaviour, You Can Be An Optimist will show you how to:

Boost your optimism

ISBN: 9781780287539

Watkins Publishing Best of 2018

$9.95

The Law of Light The Secret Teachings of Jesus Lars Muhl

Hardback

On Sale Date: 12/23/14

/ $0.00

Category:

Watkins Publishing

Bibles Lars Muhl has had a lifelong burning interest in Jesus, not only as an archetype, savior, boddhisatava and elder brother, but also in relation to the Essenes from the Dead Sea. The Law of Light is the result of his many years spent studying Aramaic and the techniques of Yeshua (Jesus). Yeshua spoke Aramaic. Through the Aramaic language, his teachings offer not just another interpretation of the New Testament, but the unveiling of a secret message that attempts, once and for all, to settle centuries-old conceptions of sin, and to once again connect man with the heavenly spiritual source. The core of Yeshua’s Aramaic message is intimacy, freedom, selfless awareness, unconditional love, compassion and forgiveness. In all he says, there exists a hidden invitation to us to be present in, and dedicated to, everything with which we engage. Five minutes of total devotion is worth more than hours of hectic exertion. The aim is to set mankind free and to dismiss everything that is bound up in false notions.

ISBN: 9781780288321

Watkins Publishing Best of 2018

$17.95

Nostradamus The Complete Prophesies for the Future Mario Reading

Paperback / softback

On Sale Date: 6/9/15

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit A revised edition of this internationally bestselling selection of Nostradamus’s most relevant prophecies, updated to include brand new author commentaries on the prophecies that have come to pass since first publication.

Nostradamus is widely known as the greatest diviner and visionary who ever lived. In the whole of publishing history, only the Bible has sold more copies than his prophecies, which have been in print since his death on 1 July 1556 – an event he accurately foretold the night before it happened.Using a revolutionary new analysis of the secret dating of Nostradamus’s prophecies, in this, The Complete Prophecies for The Future, Mario Reading reveals startling new interpretations.Is the demise of the British monarchy inevitable? Will Britain leave the EU after all – and will this spell the end of the EU project as a whole? Will there be a Global War – and, if so, what will this mean for the world’s climate?

Nostradamus predicted the Twin Towers disaster of 9/11, the 2003 Iraq War,

ISBN: 9781780288970

Watkins Publishing Best of 2018

$19.95

Mudras for Modern Life Boost your health, re-energize your life, enhance your yoga and deepen Swami Saradananda

Paperback / softback

On Sale Date: 10/13/15

/ $0.00

Category:

Watkins Publishing

Self-Help This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your life

In this new, beautifully presented guide to the ancient art of mudras ? an often overlooked Eastern practice that involves making established hand gestures to direct subtle energy to boost health and wellbeing ? readers will discover how to integrate more than 60 mudras into their daily life and/or yoga and meditation practice for increased vitality and inner peace. After introductory chapters laying the foundation of mudras, the six central chapters show why and how to do the mudras themselves. Each chapter is dedicated to a different part of the hand and its corresponding element ? fire (thumb), air (index finger), ether (middle finger), earth (ring finger), water (little finger) and mind (palm) ? focusing on each element?s holistic benefits, whether boosting inner strength, relieving stress, enhancing creativity or increasing concentration. In addition, each mudra entry is enhanced with an accompanying chant, meditation, pranayama, asana, visualization, or personal

ISBN: 9781780289984

Watkins Publishing Best of 2018

$17.95

The Power of Breath The Art of Breathing Well for Harmony, Happiness and Health Swami Saradananda

Paperback / softback

On Sale Date: 1/17/17

/ $0.00

Category:

Watkins Publishing

Body, Mind & Spirit Discover how harnessing the simple art of breathing based on ancient yogic traditions can dramatically enhance your daily well-being with this engaging guide from one of the world’s leading yoga gurus.

Breathing is the most fundamental of our body’s physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited – easing stress and anxiety, boosting energy and stamina, enhancing self-confidence, sharpening the ability to focus, strengthening quality of voice and even helping to relieve pain. A Sanskrit proverb claims, ’If you breathe well, you will live long on earth.’ Renowned yoga teacher Swami Saradananda aims with The Power of Breath to give gentle yet powerful guidance on the art of breathing. The introduction explains the basics of breathing and the complex connection between the breath and the subtle body as seen in yogic terms, as well as offering advice on rediscovering natural breathing and preparing for breathing exercises. The sections that follow then lead the reader through five types of breath as

ISBN: 9781786780188

Watkins Publishing Best of 2018

$17.95

Total Yoga A Step-by-Step Guide to Yoga at Home for Everybody Tara Fraser

Paperback / softback

On Sale Date: 2/1/07

/ $0.00

Category:

Watkins Publishing

Health & Fitness This is simply the perfect introduction to yoga!

This complete illustrated practical guide reflects some of the most important developments in modern yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety (working within your own abilities rather than forcing yourself into demanding postures), and a holistic approach, combining yoga with an appropriate lifestyle, especially with regard to diet and meditation. More than 200 step-by-step color photographs take you through the essential asanas (postures) and sequences, accompanied by clear and simple explanations. Special "boxes" suggest how beginners can adapt the classic postures to make them easier to perform - while more experienced students are shown how to progress to more challenging asanas as they build up their skills. Whatever your level of fitness and flexibility, Total Yoga is designed to meet your needs and lead you on the path to inner calm and a stronger, more flexible body.

ISBN: 9781844834099

Watkins Publishing Best of 2018

$14.95

The Book of Ninja The Bansenshukai - Japan's Premier Ninja Manual Antony Cummins, Yoshie Minami

Hardback

On Sale Date: 11/5/13

/ $0.00

Category:

Watkins Publishing

History The first complete translation of the ultimate Ninja manual, The Book of Ninja provides a fully comprehensive guide to the ancient arts of the ninja, including espionage, warfare, trap building, infiltrating castles, assassination, hiding magic, lock by-passing, bridge building, thieves’ tools and much more.

The first complete translation of the ultimate Ninja manual, The Book of Ninja provides a fully comprehensive guide to the ancient arts of the ninja, including espionage, warfare, trap building, infiltrating castles, assassination, hiding magic, lock by-passing, bridge building, thieves’ tools and much more

ISBN: 9781780284934

Watkins Publishing Best of 2018

$35.00

The Book of Samurai Book One: The Fundamental Teachings Antony Cummins, Yoshie Minami

Hardback

On Sale Date: 10/20/15

/ $0.00

Category:

Watkins Publishing

History The Book of Samurai series presents the lost arts of the samurai in the English language for the first time.

Antony Cummins and Yoshie Minami have brought the teachings of the famed samurai school Natori-Ry? back to life through The Book of Samurai series, and present the lost arts of the samurai in the English language for the first time.

BOOK ONE is a translation of two secret scrolls and establishes the Fundamental Teachings of a samurai student, revealing the basic traditions of Natori-Ry?. The first scroll, Heika J?dan,contains 290 lessons that define the baseline for samurai during times of peace, a time which is considered as preparation for war, focusing each student on expanding their own ability and conduct, giving them the mind-set needed for any battles to come. The second scroll, Ippei Y?k?, moves the student onto the field of battle, giving them an understanding of what is expected of them during a campaign of war and providing the necessary

ISBN: 9781780288888

Watkins Publishing Best of 2018

$35.00