We’re having a baby….

NOW WHAT?

Created by: Lisa Montanez, VMFA 312 Family Readiness Officer

Last Updated: 29 October 2015

Disclaimer: Information is distributed in this document as information of common interest for military members and

their families/designated-contacts. Use of this information does not advertise nor imply endorsement of any non-federal

entity, commercial or otherwise, by the Department of Defense, U.S. Marine Corps or this command.

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From your Family Readiness Officer

Congratulations on your pregnancy!

Early pregnancy is when the fun begins, despite what some may have told you. This is where you get to start celebrating

your pregnancy and telling the world your big news, whether you tell them right away or wait awhile. The problem is,

many women aren't sure what the next step is after their pregnancy is confirmed. This guide provides a handy list of

things to do when the test is positive!

Whether you're talking to your family, old friends or new, the support you receive is a must-have for pregnant women.

So much will change in your life and you'll have so many questions. You will need to surround yourself with people to

help you answer the questions and gain the knowledge you need. Sometimes that will be your midwife or doctor and

other times that will be your friends and family. Consider finding others who are due when you are due to share the

ups and downs of pregnancy. Some of the classes listed within will help you do just that.

Most of all, enjoy your pregnancy! After all, it's only nine or ten months, depending on how you count...

Please let me know if I can be of assistance along the way. I sincerely hope you have a wonderful and healthy

pregnancy!

Lisa Montanez

Family Readiness Officer

VMFA-312

843-228-7495 office

843-271-4408 cell

Lisa.montanez@usmc.mil

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Base Directory App

The Base Directory app lists telephone numbers, hours of operation and websites

for services on installations throughout the world. They have a majority of the

numbers you will find within this document. It’s a free app and comes in quite handy. Check it out.

MCAS or MCRD PI Library System

The MCAS and MCRD PI Libraries stock numerous books on the topic of parenting

and pregnancy. An installation library card will give you access to numerous

hardcopy books, e-books, audiobooks, DVDs, CDs and online resources.

MCRD Parris Island: 843-228-1671

MCAS Beaufort: 843-228-6131

Navy General Library

You have access to free e-books, such as the ones pictures above, and audiobooks using Navy General Library and

Overdrive. Directions: http://issuu.com/hhsmcasbeaufort6/docs/navy_general_library_ebooks_and_aud

Zinio

You have free access to numerous e-magazines using Zinio through the MCCS library system. Stop by the MCAS or PI

Library and open a library account and request the password. Go to the MCCS Library website at http://www.mccs-

sc.com/lifelong/libraries.asp.

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New Parent Support Program (NPSP)

The NPSP is a professional team of social workers and nurses who provide educational and supportive services to

military families. Home visitors are sensitive to the unique challenges facing military families.

Breastfeeding Support Group for Mom meets every Wednesday from 0900 to 1000.

Baby Boot Camp: A series of five consecutive classes, this is a hands-on experience for parents who are expecting.

Class will cover information from birth up to 1 year. Learn vital skills every new parent needs from Lamaze & relaxation

to soothing a crying baby, signs & symptoms of early labor, breastfeeding & baby nutrition, holding, changing, and bathing

baby. You will even get to experience the empathy belly. For more information or to register, please call 843-466-

0082. Classes are held from 0930 to 1130 most Tuesdays.

For more information about NPSP, to request a home visitor or to sign up for a class, please call 843-466-0082, visit

http://www.mccs-sc.com/milfam/npsp.asp, or stop by their office at 63 E Laurel Bay Blvd. in the Laurel Bay Family Service

Center.

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Childcare

Child Development Center: Registration must be completed prior to using any of these services. There are no

registration fees. Bring your child’s shot record, LES/Pay Stub (only necessary if registering for full-time or part-time

care), and Health Assessment (Physical Exam Form). Single Military must provide from 10922 (page 2 in SRB). If your

family cannot afford the fees, please talk with the CDC to see if you are eligible for a reduced fee.

**You can register if you are pregnant. This will greatly reduce the wait time for part-time and full-time daycare if it is

needed.

MCAS Beaufort/MCRD Parris Island CDC/CYTP: http://www.mccs-sc.com/milfam/cdc.asp

MCAS Beaufort MCRD Parris Island

Tel: 843-228-7290 Tel: 843-228-3514

Monday - Friday: 0530 - 1730 Monday - Friday: 0530 - 1730

Closed Saturdays and Sundays Saturday: 0530 - 1730

Enhanced Extended Child Care Program (EECC): The United States Marine Corps (USMC) sponsors the EECC

to offer childcare to eligible USMC sponsors when they cannot use their regularly scheduled childcare program. Reasons

include unexpected duty assignments, extended duty hours, family illness, and family emergencies. Eligible sponsors

include military families with employed spouses, single parents, and dual military families. Children must be 14 years of

age or under to use the EECC program. 843-338-1554 (Available 24/7)

Childcare Aware: Live more than 15 miles from base? You may be eligible to receive childcare fee assistance through

Childcare Aware. MARADMIN 570/14 (released November 2014) supports the child care needs of geographically

dispersed Marine families with the cost of licensed or accredited child care programs. For more details on eligibility,

please read: http://www.naccrra.org/marine-corps-program-updates

To apply: http://www.childcareaware.org/ or for questions call 1(800) 424-2246 or email msp@usa.childcareaware.org

USA Cares Child Care Assistance Grant: Confirmed by Military One Source, USA Cares has an employment

grant, for those who qualify, which covers 2-4 weeks of child care between the time the military spouse is hired and

they receive their first check. Info here: http://www.usacares.org/?page_id=1415

Military One Source: Military One Source will help you to narrow down a childcare provider to meet your specific

needs. 800-342-9647.

National Association of Child Care Resource and Referral Agency (NACCRRA): Find quality child care for

children ages birth to 12 and see if you qualify for fee assistance by contacting Child Care Aware® at 1-800-424-2246

for a personal consultation or check out their site at: www.naccrra.org/militaryprograms.

Quality Child Care for Infants and Toddlers: Do you know what to look for when choosing child care? This FREE

class is offered quarterly through Beaufort Memorial Hospital and will help Moms and Dads learn what to look for when

considering childcare for their infant or toddler. Parents can attend this class before or after Baby’s birth. For dates or

more information call (843)522-5570.

Infant CPR: The American Heart Association’s Infant CPR Anytime® personal learning program makes it possible for

anyone to learn how to relieve a choking infant and perform infant CPR. This program is available to anyone who wants

to learn lifesaving infant CPR and choking skills but does not need a course completion card. Call 1-800-233-1230; or

www.cpranytime.org to order a kit.

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Budget for Baby Workshop

Offered by Navy Marine Corps Relief Society (NMCRS), the Budget for Baby workshop is designed to help new, or

prospective, parents learn about the impact that a new baby can have on the financial situation of the family unit.

The layette (also known as a Junior Sea bag) is issued to any eligible recipient who has recently

had a baby or whose child will be born within six months. It consists of a coordinated set of

bedding and clothing, a baby book, and a handmade item (a sweater set, afghan or quilt), packed

in a tote or duffel bag.

Call 843-228-7357 to register for a Budget for Baby class or make an appointment to see a

caseworker. They are located in Building 799 (same parking lot as the Mess Hall and Fitness

Center).

OB/GYN and Hospital Information

Prenatal care is provided through the TRICARE network service providers.

To view TRICARE OB/GYN providers, go to: http://www.humana-military.com/south/bene/tools-

resources/BeneSiteProvLoc.asp. Then select to search for a Network Provider. Select Medical Specialist then your zip

code. Depending on the medical provider you select, that will determine where you deliver. Many spouses have asked

others preference but what is great for one, may not be what you had hoped for in your birthing experience. Talk with

a potential provider and visit the locations to see what works best for you.

Beaufort Memorial Hospital

955 Ribaut Road, Beaufort, South Carolina 29902

Main 843-522-5200 or 877-532-6472

Parenting Classes 843-522-5570

Birthing Center Website: http://www.bmhsc.org/patients_birthing.htm

BMH Birthing Center Tours: Tours are offered the first and third Mondays of every month from 7 to 8:30 p.m.

Tours are FREE and you do not need to preregister.

Stork's Nest: Stork’s Nest is an incentive program designed to encourage all women to receive appropriate prenatal

care. Earn points and spend them like dollars on free gifts such as diapers, baby clothing, and breastfeeding supplies.

Pick up a Stork’s Nest Registration Card at your doctor’s office or call 843-522-5570 Monday through Friday, between

7:30 a.m. and 3:30 p.m. to have a card mailed to your home.

Webcam Capabilities: If Dad is deployed, BMH will permit videotaping/webcamming, from Mom’s vantage point, so

Dad can witness Baby’s birth and encourage Mom. Contact the hospital in advance to get everything set up. You will

need to provide your own equipment.

For BMH’s Pregnancy e-News, subscribe at:

http://bmhsc.netreturns.biz/HealthNews/Subscribe.aspx?NewsletterId=402cc0a8-0f2b-4bdb-8b15-c022ae7db4b2

Coastal Carolina Hospital

1000 Medical Center Drive

Hardeeville, SC 29927

843-784-8000 Coastal Carolina offers the classes below for a fee. Please call 877-582-2737 to register. Go to the following website

for more details. http://www.coastalhospital.com/en-US/ourServices/medicalServices/Pages/ChildbirthEducation.aspx

Sibling Class

Baby Care Class

Prenatal Breastfeeding

Preparing for Childbirth

Hilton Head Hospital Women’s Center

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25 Hospital Center Blvd, Hilton Head, SC 29926

Main Number: 843-681-6122

Women’s Center: 843-689-8269

Women’s Center Website: http://www.hiltonheadregional.com/en-

us/ourservices/medicalservices/pages/thewomenscenter.aspx

Hilton Head Hospital offers the following classes. For more questions or to sign up, call 1-877-582-2737

Sibling Tour

Tour of the Women’s Center

Breastfeeding Support Group/Classes

Webcam Capabilities: If Dad is deployed, HHWC will permit videotaping/webcamming, from Mom’s vantage point,

so Dad can witness Baby’s birth and encourage Mom. Contact the hospital in advance to get everything set up. You will

need to provide your own equipment.

Medical University of South Carolina (MUSC)

171 Ashley Avenue, Charleston, SC 29425

Main Number: 843-792-1414

Website: http://www.muschealth.com/women/services/pregnancy.htm

MUSC offers co-management of high-risk pregnancies with Maternal Fetal Medicine physicians at our Prenatal Wellness

Center in downtown Charleston and at MUSC Health North.

Ronald McDonald House (Charleston)

Website: http://www.rmhcharleston.org/stay.php

The Ronald McDonald House is a 27-bedroom home where families stay while their children undergo extensive medical

treatment. The current rate is $20/night (7/28/15).

The Ronald McDonald Family Room at MUSC provides a sanctuary within the walls of the hospital where family

members can rest, read, shower or have a cup of coffee while still being only minutes away from their child.

For all house operations and guest services, please contact the House Manager at Housemanager@RMHCharleston.org

or (843) 723-7957.

For information on possible travel reimbursement for repeated appointments, please contact your unit S-1.

Expecting During Deployment?

Operation Special Delivery (or OSD): OSD provides trained volunteer doulas for pregnant women whose

husbands or partners have been severely injured or who have lost their lives due to the current war on terror, or who

will be deployed, or unable to attend the birth due to military reasons. The doulas that are volunteering are doing so at

a pro bono (free) rate, and are doing so by their own discretion. http://www.operationspecialdelivery.com/

Red Cross: Emergency Communications Services: To contact the Red Cross for assistance, call (877) 272-7337

(toll-free). The number is also listed in the free Base Directory app.

When calling the Red Cross, please provide as much of the following information about the service member as is

known:

Full name

Social Security Account number or date of birth

Military address – Where they are stationed as well as where they are currently deployed to Information about the deployed unit and home base unit (for deployed service members only)

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Visiting Family Members

A few hotels in the Beaufort area have agreed to offer a discount to family members of patients of Beaufort Memorial

Hospital. You just have to ask for the Beaufort Memorial Hospital rate. Check to see if the military rate is cheaper.

You can find a listing of the participating hotels, motels and inns at: http://www.bmhsc.org/patients-hotel-discounts.htm .

deTreville House Temporary Lodging Facility

Building 1108, Delalio Avenue

Marine Corps Air Station (MCAS) Beaufort, South Carolina 29904

Phone: 843-522-1663

http://www.mccs-sc.com/tlf/index.asp

Supplemental Food Programs

Women, Infants and Children (WIC) provides Federal grants to States for supplemental foods, health care

referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women,

and to infants and children up to age five who are found to be at nutritional risk.

How to apply for WIC: http://www.scdhec.gov/health/mch/wic/apply.htm

US Naval Hospital Beaufort Cty. Health Dept.

Third Floor 601 Wilmington St.

843-228-5561/ 5118 Beaufort, SC 29902

843-525-7625 Ext: 115 or 116

Bluffton Health Dept. Port Royal Medical Center

4819 Bluffton Parkway 1320 Ribaut Rd.

Bluffton, SC 29910 Port Royal, SC 29935

843-757-2254 Ext: 110 or 140 843-322-1846

Family Subsistence Supplemental Allowance (FSSA) is a program to increase the Basic Allowance Subsistence

(BAS) and remove military families from the food stamp program. Eligibility is based on the income for all members of

the household and the number of people living in the household.

Website to assess eligibility: https://www.dmdc.osd.mil/fssa/

Supplemental Nutritional Assistance Program (SNAP) is formerly known as the Federal Food Stamp Program.

To check eligibility and for more information, go online to: http://www.fns.usda.gov/fsp/

Installation Personnel Administration Center (IPAC)

Bring the following documents to IPAC’s Customer Service Department:

Birth Certificate or Certificate of Live Birth from the Hospital

Picture ID (Service Member)

IPAC is located in Building 807. For questions, please contact 843-228-8422.

Defense Enrollment Eligibility Reporting System (DEERS) / ID Card Center

DEERS enrollment must be completed within 90 days.

To register your child in DEERS, you must submit the following to the ID card office:

An original or certified-copy of the birth certificate or certificate of live birth (signed by the attending physician

or other responsible person from a U.S. hospital or military treatment facility); and

An Application for Identification Card/DEERS Enrollment (DD Form 1172-2) signed by the sponsor and verifying

official from a uniformed services identification (ID) card-issuing facility. If the sponsor can't sign the DD Form

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1172-2 in person at an ID card facility, then a notarized copy of the form is required. The spouse must submit

presentation of a power of attorney if the sponsor didn't sign the DD Form 1172-2.

You can apply for your child's Social Security number (SSN) on the Social Security Administration Website, or by calling

1-800-772-1213. Once you receive your child's SSN, be sure to update their DEERS information.

Note: If the service member is not married to the mother of the child and wishes to enroll the child, the service

member needs to also provide the DEERS office with a notarized voluntary statement of paternity or an affidavit through

the court which states paternity (this will be notarized).

For more information please call:

MCAS DEERS

Bldg. 1075

843-228-7941/7358

Fax: 843-228-7348

Normal operating hours are: M – F 0730 to 1515

TRICARE

TRICARE covers breast pumps and breast pump supplies at no cost for new mothers, including mothers who adopt an

infant and plan to breastfeed. For more details: http://www.tricare.mil/breastpumps

TRICARE South (800) 444-5445 www.tricare.mil

TRICARE Prime Coverage

Newborns for 60 days beginning from the date of birth;

Adopted children for 60 days beginning from the effective date of the actual adoption; and

Pre-adoptive children for 60 days beginning on the date of placement of the court or approved adoption agency.

To continue Prime coverage past the first 60 days, you must enroll your newborn in either TRICARE Prime or

TRICARE Prime Remote within the 60-day window. On the 61st day and after, if your child isn't enrolled, TRICARE

processes all future claims under TRICARE Standard and Extra (higher costs) until your child is enrolled.

Your child loses TRICARE eligibility after 365 days unless they are enrolled in DEERS.

W-4

To update your W-4, and decrease your Federal Tax withholdings, log on to: http://mypay.dfas.mil and update.

Legal Documents (i.e. Wills and Powers of Attorney)

These documents are extremely important, particularly for those Service Members with family members. The primary

purpose of a will is to ensure that minor children are cared for and personal property is distributed as you desire.

Without a will, the state law decides how personal property is distributed and if children are involved, they could

possibly become wards of the state. It is important that an individual’s will reflect his / her current state of affairs, so

keeping it up to date is critical. Overlooking this important document could directly affect the security of your family.

The Legal Assistance Center is located in Building 172 on Santo Domingo Street on Parris Island Monday through Friday

from 0730-1130 and 1300-1630. To contact the Law Center call 843-228-2559/2925.

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Exceptional Family Member Program (EFMP)

The mission of the Exceptional Family Member Program (EFMP) is to improve the readiness of the Marine Corps by

supporting the Active Duty Service Member to ensure that they are assigned to Duty Stations where services exist to

support the exceptional family member with Continuum Of Care. This program provides the sponsor and family with

knowledge, skills, support and resources to meet the needs of the exceptional family member’s (EFM) special needs. This

support includes increase awareness of relevant laws such as ADA, HIPAA, IDEA, FERPA, and Section 504 of the

Rehabilitation Act so they can best advocate for their EFM. Families and services providers work together to ensure

access and availability to medical and educational services. The program provides assistance before, during, and after,

relocation due to Permanent Change of Station (PCS) orders.

The (EFMP) is a mandatory enrollment program per MCO P1754.4B, for those authorized family members that require

special medical and/or educational services based upon a diagnosed physical, psychological or educational need. Special

needs may range from mild to severe. The family member must be enrolled in DEERS and reside with sponsor

(exceptions may include geographical bachelors and family members receiving inpatient care or living in an educational setting).

Your EFMP Family Case Worker (FCW) can provide you with the following assistance (and much more):

Information on local community social service organizations and support groups.

Points of contact for: TRICARE Region and local TRICARE Service Center.

Points of contact for: Local school district special education offices, to include DoDEA, DDESS and DoDDS

schools.

Advocate for the family at IEPs within the local school districts and at the on base Child Development Centers

during SNERTS.

Information about any special programs, services and adaptations that are unique to the local installation and

surrounding community.

Housing consideration based on qualifying medical condition or need.

Extended Care Health Option (ECHO); there is no enrollment fee; however, to register in ECHO requires the

beneficiary to be enrolled in the EFMP.

The EFMP offers 40 hours per month of Respite Care to anyone who is enrolled in the EFMP and meets the

criteria.

Laurel Bay EFMP FCW: 63 East Laurel Bay Blvd 843-228-6903

MCRD/ERR EFMP FCW: Bldg 911 843-228-3843

EFMP Program Manager: 843-228-3188

For more information you can also visit our website at: www.mccssc.com/efmp.

Family Care Plans MCO 1740.13C

A Family Care Plan is the responsibility of all Marines, with the exception of those with no dependents, shall have a

validated Family Care Plan. The plan outlines the legal, heath care, logistical, educational, monetary, and religious

arrangements for the care of the Marine’s family member(s) or ward, to include Wills, Power of Attorney, Certificates

of Guardianship or Escort, family contacts, Special Letters of Instruction and any other documentation reasonably

necessary for the caregiver’s use. Marine Corps Family Team Building (MCFTB) offers classes to aid in understanding

and completing Family Care Plan paperwork.

MCAS MCFTB: 843-228-6141/7495 to register. To view the class schedule: www.mccs-sc.com/mcftb/frptmcas.asp

Marine Corps Exchange Program

Parents of a newborn are eligible for a $10.00 MCX gift card! Proof in the form of a birth certificate must be brought in

to the main store within 60 days of the birth to receive the gift card.

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Coupons/Money Saving Tips

Marine Corps Family Team Building Couponing Class: MCFTB offers a couponing class. To see when the next

class is being held and to register, please call 843-228-6141.

Amazon Mom: is a free membership program aimed at helping parents and caregivers, from the prenatal days through

the toddler years, use Amazon to find all the products their family needs. To receive free shipping and returns, 30% off

on diapers, and other discounts, simply sign into your Amazon account and tell us whether you are a Mom, Dad, or

other caregiver of a child. http://www.amazon.com/gp/mom/signup/info

Hip to Save: Created by a Marine Corps spouse in 2008, there are loads of money-saving offers, frugal deals and

steals, freebies, online bargains, and much more. They even have tips on creating a coupon binder. http://hip2save.com/

The Krazy Coupon Lady: This site, shown on “Extreme Couponing”, has plenty of coupons, tip[s for beginners, and

tips on maximizing your savings. http://thekrazycouponlady.com/

Commissary: Follow this link to take you to your commissary. Once you are on your local store’s site, you can print

out a layout of the store to help you organize your coupons by aisle. Be sure to also print out the store’s coupon

policy. https://www.commissaries.com/store_locator.cfm

Li’l Heroes (Commissary Program): The Li'l Heroes Benefit Bulletin is a monthly e-newsletter that provides links

to featured articles and access to baby-related vendor web pages offering special savings for readers. This information

will help you learn how to make the commissary that much more worth the trip for the things your little ones need. http://www.commissaries.com/baby/

Marine Corps Exchange (MCX): In addition to getting items tax-free, the MCX offers a price match guarantee.

You can utilize printed ads or, if you have a smartphone, you can utilize an application such as “Red Laser” which will

scan the barcode of an item and show you the prices (lowest to highest) for the item. The MCX will use the lowest

price listed for their price match guarantee program. http://www.usmc-mccs.org/shopping/

Military One Source (MOS)

www.militaryonesource.mil

800-342-9647

Parenting resources: http://www.militaryonesource.mil/parenting

A Department of Defense program, MOS materials are delivered free of charge. Materials available on

pregnancy/parenting are listed below, in addition to the numerous articles on their website:

Baby Wheel (also available in Spanish): Military OneSource's Baby Wheel helps you understand, at a glance, how you

can help your baby flourish during this important time of growth and development. Just turn the dial to your baby's age -

- you'll learn about developmental milestones and how you can support your child's progress with activities that are fun

for both of you.

Sesame Street's Little Children, Big Challenges: Resilience: Little Children, Big Challenges is designed to

introduce the skills and strategies young children (ages 2 to 5) need to build resilience and persevere through day-to-day

challenges, such as beating the bedtime blues, trying new things and making new friends and also significant transitions

and situations such as mean or aggressive behavior, sibling rivalry and relocation. This bilingual Family Guide includes a

Sesame Street DVD featuring a Muppet story and music videos with real children and families as well as a Family Guide

with tips and strategies.

Coming Together Around Military Families: This is a comprehensive packet of materials for parents, caregivers,

and professionals who work to meet the needs of young children challenged by the stressors of military life, such as

deployment and relocation.

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Articles (more are listed on the site):

o Becoming the Father You Want to Be

o Breastfeeding Resources

o Financial Tips for New Parents

o Helping Your Young Baby (Birth to 6 Months) Grow Through Play

o Returning to Work as a Nursing Mother

o Staying Strong as a Couple After Having a Baby

o Understanding Infant Crying

Military OneSource Specialty Consultations

Military OneSource also offers specialty consultations that give eligible parents a chance to speak with specialists with

various areas of expertise. For example, adoption consultants have specialized training and experience with adoption

issues and can help you resolve all of your questions and concerns regarding the adoption process. Special needs

consultants can answer your questions about special education, support groups, effects on other family members and

more. To schedule a consultation, call 800-342-9647.

Additional Tips & Resources

Weekly e-mail to New and Expecting Parents: Free online resource for pregnancy, labor and delivery, and

toddlerhood. Includes customized information, news, resources, announcements from our staff; access to hospital

classes; and tour information – all delivered to your email box.

Sign up now at: https://www.theparentreview.com/signup.do

ZERO TO THREE's From Baby to Big Kid e-newsletters: offers science-based information on how children learn

and grow each month from birth to age three. The monthly e-newsletters includes age-based information about child

development, in-depth articles on common child-rearing issues and challenges, parent-child play activities that promote

bonding and learning, frequently asked questions, research on child development and what it means for parents. You

can sign up at: http://www.zerotothree.org/child-development/from-baby-to-big-kid/

Just In-Time Parenting e-Newsletters: The age-paced Just In Time Parenting e-Newsletters contain parenting tips,

resources and information from prenatal care and for children through age five. These newsletters can be downloaded

and printed. You can sign up at: http://www.extension.org/pages/22110/just-in-time-parenting-enewsletters

www.text4baby.org or text4baby.org/index.php/en-espanol: This FREE website provides timely health and safety

tips by text message. When you sign up, you can expect 3 free text messages per week throughout your pregnancy and

until your baby is one year old. These messages are provided as a service to you and are 100% free. Your information

will not be shared or sold. You can also text “BABY” to 511411 to get FREE messages.

If you have an iPhone or Droid, check your app store for:

National Military Family Association’s My Military Life. It has a life path guide for those who are expecting.

BaseDirectory. It has telephone numbers, hours of operation and websites for all of the services listed within this

document.

Red Laser. Use Red Laser to comparison shop. Scan the barcode and the app will search for the lowest price.

Car Seat Fitting Stations: A car seat checking station allows a certified child passenger safety technician to assist you

with car seat installation. Learn the correct way to install your child seat and get answers to any questions you may

have. Call EMS at (843)255-5368 for a FREE appointment.

Online Classes: You can’t Google your way through delivery, but if you can’t attend an instructor-led class, try this

free website http://pregnancy.about.com/od/childbirtheduc/a/cbeclass.htm

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Stroller Warriors is a FREE running club for military spouses. Our mission

is to help military families around the world live happier, healthier lives through

fitness, friendship, leadership, goal-setting, networking, fundraising, and

community service. https://www.facebook.com/groups/SWParrisIsland

Online Resources

American Academy of Pediatrics Health

and wellness information and advice about everything from immunizations to how

much television babies should watch.

BabyCenter

Advice and information categorized by age and topic.

Born Learning

Born Learning is a public engagement campaign that helps parents, grandparents, and caregivers explore ways to turn

everyday moments into fun-learning opportunities.

Kelly Mom.com

Evidence-based information on breastfeeding and parenting issues.

Kid’s Health

Physical and emotional health information concerning children.

La Leche League

Breastfeeding information and support.

SouthernMamas.com

Kid-friendly local events and resources for parenting your toddler.

Women’s Health.gov- Prenatal Care

Information on various topics concerning pre-natal care.

Disclaimer: Information is distributed in this guide as information of common interest for military members and their

families/designated-contacts. Use of this information does not advertise nor imply endorsement of any non-federal

entity, commercial or otherwise, by the Department of Defense, U.S. Marine Corps or this command.