Usually, the first stage of a bad

brake up is denial. Under certain cir-

cumstances it isn’t the first time you

guys have broken up, so naturally you

think it’s going to be like any other

time. You know, you fuss, you, fight and

then you makeup? But then you realize

that maybe this time is different. Before

you know it a couple days have gone

bye, then weeks and then entire month.

After you’ve undergone that stage the

second stage is usually anger. It is only

natural to feel this way after breaking up

with someone you care deeply about.

Your most likely mad at the fact that the

one you use to spend every moment

with is now officially single and willing

to be with anyone of their choice. Not

only are you undergoing anger but your

probably experiencing emotional pain.

The third stage is most likely depres-

sion. Sometimes you lose lack of inter-

est in the world and your surrounding.

You mines as well admit it, when that

person leaves, you feel as if you whole

world of functioning has abruptly turned

it back against you also. Trying to func-

tion day to day may snot seem realistic

after a bad break up but trust me you

can make it. See, you have to realize

that even though this situation your go-

ing through isn’t the best you have to do

something constructive to occupy your

mind even when it seem impossible.

The next stage is negotiation. Yes, I

said it, sometimes you have to be the

bigger person and you never know if

something is going to work out unless

you try, right? I know, I know, this

sounds like a cliché , but it may also

work if done properly.

The final stage of a big break up is ac-

ceptance. Whether you like it or not you

have to accept the situations for what it

is. If you guys makeup then great, I

hope that it works out for the two of

you. But if somehow you don’t see eye

to eye and still decide to go separate

ways that that is alright to. Trust me the

life will go on, I promise. Just remem-

ber “Que Sere Sera” whatever will be,

will be.

Getting over

your ex is a

hard thing to

do.

You know you deserve it…

Relationships can be physically and emotionally damaging but in the middle of all the chaos don’t forget about the one thing that is most important, you. Every now and then a gal should pamper her-self, right? Its hard to let go of a breakup but don’t let yourself go in the process of getting over a rela-tionship. Here are a few things you can do to help you get back to you.

Call up some girlfriends and have a sleep over. Order your favorite movies, get snacks and have a good time .

Change is always a good thing, why not go get a makeover? In with the new and out with the old. Be a brand new you.

Forget about that guy and leave your troubles behind for awhile. Take a road trip with some friends, enjoy yourself.

What better way to re-lieve stress than a nice massage. Go to the spa with some friends to wind down and relax.

You still have feelings for your ex, so your not suffering any-

more if you get back together.

It ’ s more comfortable continuing a relationship than taking it

from the beginning

For the time when you were good, the relationship deserves a

second chance.

You already know him with the good and the bad. You cant

know what you`ll find in the future. It can be worse.

If he disappointed you once, it ’ s a big chance that he will

do it again.

You broke up for a reason. Think about it and see if you can get

over it. If you can ’ t and if it remains a reason to fight, the break

up will fallow anyways.

You renounce at the chance to meet a new person who can be

better than your ex.

Getting your ex back won ’ t allow you to enjoy the

It’s a prove fact guys want what they can’t have. So, get dolled up and show him what he’s missing out on.

Once he realizes your moving though life happily without him he’ll want you back even more.

Before you know it he’ll be texting and calling you non-stop to see “how your doing.”

The next step is up to you. You have to decide whether you should proceed back into a relationship with you ex of seek other options. That’s your decision.

Calls every now and then to see how your doing

Calls every other hour to see who your with

Moved on and re-moved old reminds of you

Still has up old Face-book pictures of the two of you

See you out every now and then

Coincidentally al-ways sees you out in public