V P V - Vantage Pointe Village | Ashland City, TN · LR Living Room Music AR Activity Room Exercise...

3
2035 Vantage Pointe Ashland City, TN 37015 (615) 246-0000 VantagePointe Village at Ashland City January 2019 Laugh Away the Winter Blahs If you find yourself with a case of the winter blahs, try watching a comedy or chatting with a funny friend. Studies show that laughter causes your brain to release mood-lifting endorphins. ‘Tender’ Tune Celebrate Elvis Presley’s birthday on Jan. 8 with a look back at his movie debut in 1956’s “Love Me Tender.” His biggest box-office hit, the film also gave Presley a No. 1 single, the title song, which had 1 million advance orders, making it a gold record before it was released. On the Menu: Keto / Clean Eating The term “clean eating” is likely to be heard a lot this month as people make New Year’s resolutions focused on improving health. The trend focuses on eating natural, whole foods as much as possible, while avoiding highly processed foods with artificial ingredients. Clean eating usually favors plant-based foods, especially fruits, vegetables, beans and whole grains, while keto favors low carbs and higher fats. Perk Up With a Cup An estimated 1.6 billion cups of coffee are consumed worldwide each day. A good portion of that is at VPV in Ashland City. Along with the taste, a cup of joe is a favorite for the caffeine buzz it produces. This natural stimulant gets the body’s central nervous system percolating within about 15 minutes, and the effects can last up to six hours. A New Start “A new year ... a fresh, clean start! It’s like having a big white sheet of paper to draw on!” —Bill Watterson IW-803 - Vantage Pointe Village - Issue: 01/01/19 Viewed: 01/14/19 11:05 AM

Transcript of V P V - Vantage Pointe Village | Ashland City, TN · LR Living Room Music AR Activity Room Exercise...

Page 1: V P V - Vantage Pointe Village | Ashland City, TN · LR Living Room Music AR Activity Room Exercise RR Recreation Room Food Event EX Exercise Room 3rd Flr Newly Added DR Dining Room

2035 Vantage PointeAshland City, TN 37015

(615) 246-0000

Va n tage Po i n t e Vi l l ageat Ashland City

January 2019Laugh Away the Winter BlahsIf you find yourself with a case of the winter

blahs, try watching a comedy or chatting with afunny friend. Studies show that laughter causesyour brain to release mood-lifting endorphins.

‘Tender’ TuneCelebrate Elvis Presley’s birthday on Jan. 8

with a look back at his movie debut in 1956’s“Love Me Tender.” His biggest box-office hit,the film also gave Presley a No. 1 single, thetitle song, which had 1 million advance orders,making it a gold record before it was released.

On the Menu: Keto / Clean EatingThe term “clean eating” is likely to be heard

a lot this month as people make New Year’sresolutions focused on improving health. Thetrend focuses on eating natural, whole foodsas much as possible, while avoiding highlyprocessed foods with artificial ingredients.Clean eating usually favors plant-based foods,especially fruits, vegetables, beans and wholegrains, while keto favors low carbs andhigher fats.

Perk Up With a CupAn estimated 1.6 billion cups of coffee are consumed

worldwide each day. A good portion of that is at VPV inAshland City. Along with the taste, a cup of joe is afavorite for the caffeine buzz it produces. This naturalstimulant gets the body’s central nervous systempercolating within about 15 minutes, and the effectscan last up to six hours.

A New Start“A new year ... a fresh, clean start! It’s like having a

big white sheet of paper to draw on!” —Bill Watterson

IW-803 - Vantage Pointe Village - Issue: 01/01/19Viewed: 01/14/19 11:05 AM

Page 2: V P V - Vantage Pointe Village | Ashland City, TN · LR Living Room Music AR Activity Room Exercise RR Recreation Room Food Event EX Exercise Room 3rd Flr Newly Added DR Dining Room

IW-803 - Vantage Pointe Village - Issue: 01/01/19Viewed: 01/14/19 11:05 AM

January 2019Va n tage Po i n t e Vi l l age

at Ashland City

LR Living Room MusicAR Activity Room ExerciseRR Recreation Room Food EventEX Exercise Room 3rd Flr Newly AddedDR Dining Room

Sunday Monday Tuesday Wednesday Thursday Friday SaturdayNew Year's Day 1

8:30 EX Weightlifting10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Jackie Scott Craft Class1:00 AR Bingo2:30 AR Popcorn Social3:00 AR Cards, Games, Dominoes,

Fellowship & Fun

28:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 RR Live Music / Fellowship1:00 Walmart2:30 Birdwatching3:00 EX NuStep Dub Step

38:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon12:30 AR Bible Study1:00 AR Bingo2:30 RR Ronnie Anderson Concert2:30 AR Popcorn Social

48:00 AR YMCA / Pool Aerobics

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate1:00 Walmart3:00 LR Happy Hour3:30 LR Music & Mayhem!!

58:00 LR Morning News & Coffee

10:00 AR Exercise10:30 AR Volley Balloon

1:00 AR Movie Popcorn & Cokes2:00 RR Puzzles & Pool3:00 Snacks @ The Concierge Desk4:00 DR Coffee & Cards

68:00 LR Morning News & Coffee9:00 LR Church with Jim Rich

10:00 LR Prayer Group12:00 RR Football Playoffs

1:00 AR Bingo3:00 AR Spa Day

78:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate with Mary1:00 Walmart / Salon2:30 AR Jewelry / Craft Class3:00 EX NuStep Dub Step

88:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Jackie Scott Craft Class1:00 AR Bingo2:30 AR Popcorn Social3:00 AR Cards, Games, Dominoes,

Fellowship & Fun

98:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 RR Live Music / Fellowship1:00 Walmart2:30 Birdwatching3:00 EX NuStep Dub Step

108:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon12:30 AR Bible Study1:00 AR Bingo2:30 AR The Price Is Right2:30 AR Popcorn Social

118:00 AR YMCA / Pool Aerobics

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate1:00 Walmart3:00 LR Happy Hour3:30 LR Music & Mayhem!!

128:00 LR Morning News & Coffee

10:00 AR Exercise10:30 AR Volley Balloon

1:00 AR Movie Popcorn & Cokes2:00 RR Puzzles & Pool3:00 Snacks @ The Concierge Desk4:00 DR Coffee & Cards

138:00 LR Morning News & Coffee9:00 LR Church with Jim Rich

10:00 LR Prayer Group12:00 RR Football Playoffs

1:00 AR Bingo3:00 AR Spa Day

148:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate with Mary1:00 Walmart / Salon2:30 AR Jewelry / Craft Class3:00 EX NuStep Dub Step

158:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Jackie Scott Craft Class1:00 AR Bingo2:30 AR Popcorn Social3:00 AR Cards, Games, Dominoes,

Fellowship & Fun

168:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 RR Live Music / Fellowship1:00 Walmart2:30 Birdwatching3:00 EX NuStep Dub Step

178:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon12:30 AR Bible Study1:00 AR Bingo2:30 AR Popcorn Social3:00 RR Fireside Cocoa & Convo

188:00 AR YMCA / Pool Aerobics

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate1:00 Walmart3:00 LR Happy Hour3:30 LR Music & Mayhem!!

198:00 LR Morning News & Coffee

10:00 AR Exercise10:30 AR Volley Balloon

1:00 AR Movie Popcorn & Cokes2:00 RR Puzzles & Pool3:00 Snacks @ The Concierge Desk4:00 DR Coffee & Cards

208:00 LR Morning News & Coffee9:00 LR Church with Jim Rich

10:00 LR Prayer Group12:00 RR Football Playoffs

1:00 AR Bingo3:00 AR Spa Day

Martin Luther King Jr. Day 218:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate with Mary1:00 Walmart / Salon2:30 AR Jewelry / Craft Class3:00 EX NuStep Dub Step

228:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Jackie Scott Craft Class1:00 AR Bingo2:30 AR Popcorn Social3:00 AR Cards, Games, Dominoes,

Fellowship & Fun

238:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 RR Live Music / Fellowship1:00 Walmart2:30 Birdwatching3:00 EX NuStep Dub Step

Council 248:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon12:30 AR Bible Study1:00 AR Bingo2:30 AR Popcorn Social3:00 Food & Resident Council

258:00 AR YMCA / Pool Aerobics

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate1:00 Walmart3:00 LR Happy Hour3:30 LR Music & Mayhem!!

268:00 LR Morning News & Coffee

10:00 AR Exercise10:30 AR Volley Balloon

1:00 AR Movie Popcorn & Cokes2:00 RR Puzzles & Pool3:00 Snacks @ The Concierge Desk4:00 DR Coffee & Cards

278:00 LR Morning News & Coffee9:00 LR Church with Jim Rich

10:00 LR Prayer Group12:00 RR Football Playoffs

1:00 AR Bingo3:00 AR Spa Day

288:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Chocolate with Mary1:00 Walmart / Salon2:30 AR Jewelry / Craft Class3:00 EX NuStep Dub Step

298:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Jackie Scott Craft Class1:00 AR Bingo2:30 AR Popcorn Social3:00 AR Cards, Games, Dominoes,

Fellowship & Fun

308:00 YMCA

10:00 AR Exercise10:30 AR Volley Balloon11:00 RR Live Music / Fellowship1:00 Walmart2:30 Birdwatching3:00 EX NuStep Dub Step

318:30 EX Weightlifting

10:00 AR Exercise10:30 AR Volley Balloon11:00 AR Food & Resident Council12:30 AR Bible Study

1:00 AR Bingo2:30 AR Popcorn Social3:00 AR Auction

Cheers to January!

IW-803 - Vantage Pointe Village - Issue: 01/01/19Viewed: 01/14/19 11:05 AM

Page 3: V P V - Vantage Pointe Village | Ashland City, TN · LR Living Room Music AR Activity Room Exercise RR Recreation Room Food Event EX Exercise Room 3rd Flr Newly Added DR Dining Room

1906: The sport of football is forever changed when a new game rule makes the forward pass alegal play.

1912: New Mexico joins the union as the 47th state.

1924: The first Winter Olympics are held in Chamonix, France.

1943: Franklin D. Roosevelt becomes the first U.S. presidentto travel by airplane while in office. He flew to Morocco to meet with

British Prime Minister Winston Churchill.

1955: Singer Marian Anderson takes the stage at the Metropolitan Opera in New York City. She was the first African-Americanto perform a leading role withthe company.

1968: Country music star Johnny Cash records a live album by playing two concerts at California’s Folsom State Prison.

1972: U.S. President Richard M. Nixon orders the development of a “new type of space transportation system,” the space shuttle program.

1986: The first national Martin Luther King Jr. holiday is observed.

1994: A magnitude 6.7 earthquake strikes the San Fernando Valley region of Los Angeles.

2000: Celebrations worldwide mark the turn of the new millennium.

2011: Wikipedia, a popular internet encyclopedia, celebrates its 10th anniversary.

2015: At age 17, Lydia Ko ofNew Zealand becomes the youngest golfer in history to be ranked No. 1 in the world.

JANUARY

IW-803 - Vantage Pointe Village - Issue: 01/01/19Viewed: 01/14/19 11:05 AM