Use Ashwagandha Leaves for Weight Loss

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Transcript of Use Ashwagandha Leaves for Weight Loss

Page 1: Use Ashwagandha Leaves for Weight Loss

HealthBuffet Blog – Use Ashwagandha Leaves for Weight LossVisit - http://www.healthbuffet.com/blog/ashwagandha-leaves-for-weight-loss/

Use Ashwagandha Leaves for Weight Loss

Page 2: Use Ashwagandha Leaves for Weight Loss

Know About Ashwagandha

Ashwagandha is considered as a very important herb in the Ayurveda and also known as traditional Indian Medicines.

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How Ashwagandha Helps to Loss Weight

•It lowers cortisol levels.•Regulates blood sugar •Controls insulin sensitivity.•Improves the digestive system.•Improves metabolism• Removes toxins.

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HOW TO USE ASHWAGANDHA

Method 1:1. Crush the leaves. 2. Make a paste.3. Drink with water

Method 2:•Make a paste of 3 leaves.•Have the paste empty stomach.•Drink water.

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Page 5: Use Ashwagandha Leaves for Weight Loss

HealthBuffet Blog – Use Ashwagandha Leaves for Weight LossVisit - http://www.healthbuffet.com/blog/ashwagandha-leaves-for-weight-loss/