Untitled by tj eckleburg at garmin connect details

2

Click here to load reader

Transcript of Untitled by tj eckleburg at garmin connect details

Page 1: Untitled by tj eckleburg at garmin connect   details

2/6/2014 Untitled by TJEckleburg at Garmin Connect - Details

http://connect.garmin.com/activity/441469162# 1/2

Compare Print Details Splits

Thu, Feb 6, 2014 12:31 PM Eastern Time (US & Canada) By TJEckleburgActivity Type: Running | Event Type: Uncategorized | Course: ‑‑

Like · Comments (0)

Untitled

0Like

Previous Next

Summary

Distance: 5.46 miTime: 1:11:36Avg Pace: 13:07 min/miCalories: 581 C

Details

Timing

Heart Rate

Running Dynamics

Time: 1:11:36Moving Time: 1:08:28Elapsed Time: 1:20:17Avg Pace: 13:07 min/miAvg Moving Pace: 12:33 min/miBest Pace: 9:59 min/mi

SpeedPace

Avg HR: 162 bpmMax HR: 185 bpm

Training Effect : 3.4

Zones% of Maxbpm

Avg Run Cadence: 166 spmMax Run Cadence: 192 spmAvg Vertical Oscillation: 5.5 cmAvg Ground Contact Time: 300 msAvg Stride Length: 0.74 m

Laps 6 View Splits

Split Time Distance Avg Pace

1 13:56.0 1.00 13:56

2 13:25.7 1.00 13:26

3 11:44.2 1.00 11:44

4 12:28.1 1.00 12:28

5 14:03.3 1.00 14:03

6 5:58.9 0.46 13:02

Summary 1:11:36.2 5.46 13:07

WeatherSorry we do not have weather for this activity.

Additional Information

Charts Average

Timing

16:40 33:20 50:00 1:06:40

10:00

12:00

14:00

16:00

18:00

20:00

Pace

(min

/mi)

Heart Rate

16:40 33:20 50:00 1:06:40120

140

160

180

Hea

rt R

ate

(bpm

)

Cadence

16:40 33:20 50:00 1:06:400

40

80

120

160

Run

Cade

nce

(spm

)

Vertical Oscillation

16:40 33:20 50:00 1:06:400

2

4

6

8

Vert

ical

Osc

illat

ion

(cm

)

Time (h:m:s)

Time (h:m:s)

Time (h:m:s)

Time (h:m:s)

Dashboard Analyze Plan Explore Upload

TJEckleburg

Share Export

Page 2: Untitled by tj eckleburg at garmin connect   details

2/6/2014 Untitled by TJEckleburg at Garmin Connect - Details

http://connect.garmin.com/activity/441469162# 2/2

Help

Getting Started

What's New

Garmin Connect

Blog

Developers

Garmin

Fitness Products

Support

Served By: olaxpw‑

connect04.garmin.com

Privacy Policy | Terms of Use

Copyright © 1996‑2012 Garmin Ltd. or its subsidiaries

Device:Garmin Forerunner 620, 2.50.0.0

Summary Data:Original

Ground Contact Time

16:40 33:20 50:00 1:06:400

90

180

270

360

450

Gro

und

Cont

act

Tim

e (m

s)

Time (h:m:s)