Untitled by tj eckleburg at garmin connect details
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2/6/2014 Untitled by TJEckleburg at Garmin Connect - Details
http://connect.garmin.com/activity/441469162# 1/2
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Thu, Feb 6, 2014 12:31 PM Eastern Time (US & Canada) By TJEckleburgActivity Type: Running | Event Type: Uncategorized | Course: ‑‑
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Summary
Distance: 5.46 miTime: 1:11:36Avg Pace: 13:07 min/miCalories: 581 C
Details
Timing
Heart Rate
Running Dynamics
Time: 1:11:36Moving Time: 1:08:28Elapsed Time: 1:20:17Avg Pace: 13:07 min/miAvg Moving Pace: 12:33 min/miBest Pace: 9:59 min/mi
SpeedPace
Avg HR: 162 bpmMax HR: 185 bpm
Training Effect : 3.4
Zones% of Maxbpm
Avg Run Cadence: 166 spmMax Run Cadence: 192 spmAvg Vertical Oscillation: 5.5 cmAvg Ground Contact Time: 300 msAvg Stride Length: 0.74 m
Laps 6 View Splits
Split Time Distance Avg Pace
1 13:56.0 1.00 13:56
2 13:25.7 1.00 13:26
3 11:44.2 1.00 11:44
4 12:28.1 1.00 12:28
5 14:03.3 1.00 14:03
6 5:58.9 0.46 13:02
Summary 1:11:36.2 5.46 13:07
WeatherSorry we do not have weather for this activity.
Additional Information
Charts Average
Timing
16:40 33:20 50:00 1:06:40
10:00
12:00
14:00
16:00
18:00
20:00
Pace
(min
/mi)
Heart Rate
16:40 33:20 50:00 1:06:40120
140
160
180
Hea
rt R
ate
(bpm
)
Cadence
16:40 33:20 50:00 1:06:400
40
80
120
160
Run
Cade
nce
(spm
)
Vertical Oscillation
16:40 33:20 50:00 1:06:400
2
4
6
8
Vert
ical
Osc
illat
ion
(cm
)
Time (h:m:s)
Time (h:m:s)
Time (h:m:s)
Time (h:m:s)
Dashboard Analyze Plan Explore Upload
TJEckleburg
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2/6/2014 Untitled by TJEckleburg at Garmin Connect - Details
http://connect.garmin.com/activity/441469162# 2/2
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Device:Garmin Forerunner 620, 2.50.0.0
Summary Data:Original
Ground Contact Time
16:40 33:20 50:00 1:06:400
90
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und
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act
Tim
e (m
s)
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